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Sat 14th Jun 2025 at 9:52am by dirtbum

Cross > GPS Error
  • Time
    1:34:47
  • Miles
    2.03
  • Min/mi
    46:41
  • Cals
    307
  • Cadence
    112
  • BPM
    89
  • %MHR
    51.9
  • B/mi
    4145
  • Asc(m)
    31
  • Surface
    Road

Notes & Comments

1) 1mi - 1:19:50(1:19:50/mi) 89/132bpm [7106b/mi] 263cal 2/79rpm 0.75/3.15mph
2) 1mi - 14:54(14:54/mi) 86/125bpm [1282b/mi] 44cal 9/79rpm 4.03/28.39mph
3) 0.03mi - 3(1:51/mi) 67/69bpm [123b/mi] 32.57/28.59mph
1:19:50 14:54 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:08 2:08 34:05 108 87-132 3681 130 82-158 1/4
0.13 6:57 4:50 1:17:14 84 59-120 6488 142 126-158 3/2
0.19 9:08 2:10 34:46 95 85-110 3303 103 80-156 3/1
0.25 11:58 2:50 45:18 84 72-101 3806 115 80-140 3/3
0.31 15:44 3:46 1:00:20 87 77-103 5249 - 0/0
0.38 21:15 5:31 1:28:12 85 74-96 7497 - 0/0
0.44 25:15 4:00 1:04:04 100 80-130 6407 - 0/0
0.50 31:47 6:32 1:44:25 84 74-93 8772 - 0/0
0.56 38:19 6:32 1:44:31 88 77-102 9197 116 116-116 0/0
0.63 43:51 5:32 1:28:32 90 82-103 7968 - 0/0
0.69 49:53 6:03 1:36:41 89 81-100 8604 - 0/0
0.75 58:09 8:16 2:12:16 85 67-96 11243 - 0/0
0.81 1:04:16 6:07 1:37:49 85 72-98 8314 130 130-130 0/10
0.88 1:09:33 5:17 1:24:29 93 81-100 7857 64 38-90 0/14
0.94 1:16:15 6:42 1:47:09 90 76-98 9644 - 5/3
1.00 1:19:49 3:35 57:19 105 88-125 6019 114 84-158 7/8
1.06 1:23:56 4:06 1:05:44 92 76-124 6047 143 126-158 1/4
1.13 1:26:07 2:11 34:57 96 83-116 3355 106 80-156 6/6
1.19 1:28:28 2:21 37:33 89 80-100 3342 99 92-106 7/11
1.25 1:32:44 4:16 1:08:19 83 69-98 5671 89 80-108 8/1
1.31 1:33:04 20 5:15 78 76-80 409 - 7/6
1.38 1:33:16 12 3:19 74 73-74 246 - 11/12
1.44 1:33:27 11 2:49 71 71-72 200 - 8/8
1.50 1:33:36 10 2:32 70 69-70 178 - 9/6
1.56 1:33:45 8 2:16 68 68-68 154 - 3/5
1.63 1:33:54 9 2:26 68 67-69 166 - 5/6
1.69 1:34:04 11 2:48 70 69-70 196 - 6/7
1.75 1:34:13 8 2:10 71 70-72 154 - 5/9
1.81 1:34:20 8 2:07 72 70-72 153 - 6/7
1.88 1:34:28 8 2:03 72 70-75 148 - 5/6
1.94 1:34:36 8 2:03 72 71-72 147 - 8/1
2.00 1:34:44 8 2:05 71 69-74 148 - 8/0
2.03 1:34:47 3 2:02 67 66-67 136 - 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 132 max Delete HR Trace

  • Cadence Distribution

    112 avge / 158 max
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