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Sat 14th Jun 2025 at 9:52am by dirtbum
Cross > GPS Error
-
Time
1:34:47
-
Miles
2.03
-
Min/mi
46:41
-
Pacing
0%
-
Cals
307
-
Cadence
112
-
BPM
89
-
%MHR
51.9
-
B/mi
4145
-
Asc(m)
31
-
Surface
Road
Notes & Comments
1) 1mi - 1:19:50(1:19:50/mi) 89/132bpm [7106b/mi] 263cal 2/79rpm 0.75/3.15mph
2) 1mi - 14:54(14:54/mi) 86/125bpm [1282b/mi] 44cal 9/79rpm 4.03/28.39mph
3) 0.03mi - 3(1:51/mi) 67/69bpm [123b/mi] 32.57/28.59mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:08 |
2:08 |
34:05 |
108 87-132 |
3681 |
130 82-158 |
1/4 |
0.13 |
6:57 |
4:50 |
1:17:14 |
84 59-120 |
6488 |
142 126-158 |
3/2 |
0.19 |
9:08 |
2:10 |
34:46 |
95 85-110 |
3303 |
103 80-156 |
3/1 |
0.25 |
11:58 |
2:50 |
45:18 |
84 72-101 |
3806 |
115 80-140 |
3/3 |
0.31 |
15:44 |
3:46 |
1:00:20 |
87 77-103 |
5249 |
- |
0/0 |
0.38 |
21:15 |
5:31 |
1:28:12 |
85 74-96 |
7497 |
- |
0/0 |
0.44 |
25:15 |
4:00 |
1:04:04 |
100 80-130 |
6407 |
- |
0/0 |
0.50 |
31:47 |
6:32 |
1:44:25 |
84 74-93 |
8772 |
- |
0/0 |
0.56 |
38:19 |
6:32 |
1:44:31 |
88 77-102 |
9197 |
116 116-116 |
0/0 |
0.63 |
43:51 |
5:32 |
1:28:32 |
90 82-103 |
7968 |
- |
0/0 |
0.69 |
49:53 |
6:03 |
1:36:41 |
89 81-100 |
8604 |
- |
0/0 |
0.75 |
58:09 |
8:16 |
2:12:16 |
85 67-96 |
11243 |
- |
0/0 |
0.81 |
1:04:16 |
6:07 |
1:37:49 |
85 72-98 |
8314 |
130 130-130 |
0/10 |
0.88 |
1:09:33 |
5:17 |
1:24:29 |
93 81-100 |
7857 |
64 38-90 |
0/14 |
0.94 |
1:16:15 |
6:42 |
1:47:09 |
90 76-98 |
9644 |
- |
5/3 |
1.00 |
1:19:49 |
3:35 |
57:19 |
105 88-125 |
6019 |
114 84-158 |
7/8 |
1.06 |
1:23:56 |
4:06 |
1:05:44 |
92 76-124 |
6047 |
143 126-158 |
1/4 |
1.13 |
1:26:07 |
2:11 |
34:57 |
96 83-116 |
3355 |
106 80-156 |
6/6 |
1.19 |
1:28:28 |
2:21 |
37:33 |
89 80-100 |
3342 |
99 92-106 |
7/11 |
1.25 |
1:32:44 |
4:16 |
1:08:19 |
83 69-98 |
5671 |
89 80-108 |
8/1 |
1.31 |
1:33:04 |
20 |
5:15 |
78 76-80 |
409 |
- |
7/6 |
1.38 |
1:33:16 |
12 |
3:19 |
74 73-74 |
246 |
- |
11/12 |
1.44 |
1:33:27 |
11 |
2:49 |
71 71-72 |
200 |
- |
8/8 |
1.50 |
1:33:36 |
10 |
2:32 |
70 69-70 |
178 |
- |
9/6 |
1.56 |
1:33:45 |
8 |
2:16 |
68 68-68 |
154 |
- |
3/5 |
1.63 |
1:33:54 |
9 |
2:26 |
68 67-69 |
166 |
- |
5/6 |
1.69 |
1:34:04 |
11 |
2:48 |
70 69-70 |
196 |
- |
6/7 |
1.75 |
1:34:13 |
8 |
2:10 |
71 70-72 |
154 |
- |
5/9 |
1.81 |
1:34:20 |
8 |
2:07 |
72 70-72 |
153 |
- |
6/7 |
1.88 |
1:34:28 |
8 |
2:03 |
72 70-75 |
148 |
- |
5/6 |
1.94 |
1:34:36 |
8 |
2:03 |
72 71-72 |
147 |
- |
8/1 |
2.00 |
1:34:44 |
8 |
2:05 |
71 69-74 |
148 |
- |
8/0 |
2.03 |
1:34:47 |
3 |
2:02 |
67 66-67 |
136 |
- |
2/0 |
Elevation
No climbs of at least 10 metres detected.
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