Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 19th Jun 2025 at 2:13pm by dirtbum

Walk > General
  • Time
    1:38:23
  • Miles
    2.11
  • Min/mi
    46:38
  • Stride(cm)
    36
  • Cals
    600
  • Cadence
    97
  • BPM
    121
  • %MHR
    70.6
  • B/mi
    5633
  • Asc(m)
    39
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 45:54(45:54/mi) 110/158bpm [5050b/mi] 235cal 16/77rpm 1.31/3.34mph
2) 1mi - 49:28(49:28/mi) 128/162bpm [6333b/mi] 341cal 14/80rpm 1.21/3.17mph
3) 0.11mi - 3:00(28:13/mi) 137/146bpm [3866b/mi] 24cal 35/52rpm 2.13/2.55mph
45:54 49:28 3:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:56 1:56 30:51 102 94-108 3146 102 96-110 3/2
0.13 3:43 1:48 28:42 103 98-111 2956 101 98-104 2/4
0.19 5:24 1:41 26:54 103 95-109 2771 98 92-104 3/5
0.25 6:52 1:28 23:27 107 103-112 2510 104 100-106 0/4
0.31 8:20 1:28 23:30 111 106-118 2608 102 96-106 3/1
0.38 9:44 1:24 22:21 107 104-110 2392 101 98-106 2/1
0.44 11:38 1:54 30:19 113 109-118 3426 98 88-106 0/0
0.50 13:10 1:32 24:30 108 105-112 2646 103 102-106 2/30
0.56 14:35 1:25 22:47 105 100-112 2392 104 92-110 14/4
0.63 17:42 3:07 49:58 121 101-133 6046 97 82-150 1/4
0.69 20:42 3:00 47:53 121 115-130 5794 90 80-94 1/0
0.75 26:12 5:30 1:27:58 128 110-157 11261 103 84-154 0/0
0.81 32:48 6:37 1:45:44 117 112-123 12371 126 126-126 5/13
0.88 38:00 5:11 1:23:02 112 91-139 9300 85 80-90 2/2
0.94 43:00 5:00 1:20:07 93 83-104 7451 - 8/1
1.00 45:54 2:54 46:27 95 90-102 4412 93 90-96 7/6
1.06 49:26 3:32 56:29 99 91-116 5591 85 82-90 12/14
1.13 55:04 5:38 1:30:06 102 89-124 9190 114 80-156 9/5
1.19 1:02:27 7:23 1:58:11 143 128-152 16899 146 146-146 2/5
1.25 1:08:15 5:48 1:32:52 143 132-162 13280 121 82-152 9/4
1.31 1:14:52 6:37 1:45:48 124 106-150 13119 103 86-126 9/10
1.38 1:17:14 2:22 37:50 124 113-131 4692 98 80-156 16/16
1.44 1:18:58 1:44 27:43 129 126-131 3575 86 82-90 10/5
1.50 1:20:56 1:58 31:29 126 119-135 3967 86 84-92 12/23
1.56 1:23:14 2:18 36:42 126 120-133 4624 84 80-92 23/24
1.63 1:25:07 1:54 30:17 128 116-141 3876 86 80-92 8/12
1.69 1:27:02 1:54 30:28 134 128-144 4083 90 86-94 9/2
1.75 1:28:47 1:45 27:59 148 134-161 4142 89 84-94 4/7
1.81 1:30:32 1:45 28:04 129 122-135 3622 93 90-96 3/7
1.88 1:32:05 1:33 24:50 144 125-155 3576 93 90-96 4/4
1.94 1:33:45 1:40 26:42 143 140-145 3817 95 92-98 5/2
2.00 1:35:23 1:38 26:03 135 130-139 3516 94 84-96 8/6
2.06 1:37:00 1:37 25:55 140 134-145 3629 96 90-104 3/8
2.11 1:38:23 1:23 31:38 130 122-138 4112 94 88-100 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    121 avge / 162 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 7.1% 1:27:02

  • Cadence Distribution

    97 avge / 156 max Stride Length: 36cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:55 23:48 More
    800m 12:32 25:12 More
    1km 17:30 28:09 More
    Mile 45:16 45:16 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,512 Fetchies!
Already a Fetchie? Sign in here