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Hawkins M40

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About Me
Running for sanity. Trying to run 100,000 kilometres and 1,000 races before I pop me clogs.
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Recent Training
22nd Jan
Easy 3.4mi 31:48
22nd Jan
Race 3.1mi 21:50
22nd Jan
Warm Up 1.9mi 17:24
21st Jan
Marathon Pace 10mi 1:16:19
21st Jan
Easy 1.3mi 10:48
Planned Races
Ferriby 10 30th Jan
Snake Lane 10 27th Feb
Manchester Marathon 3rd Apr
12 Month Benchmarks Run Bike
Mile 6:17 2:30
5k 19:47 10:54
5mi 33:47 17:19
10k 42:10 22:11
10mi 1:10:53 37:17
Half 1:38:11 48:55
20mi 2:33:06 1:22:56
Mara 3:38:33 0
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