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CB. M55

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About Me
Began running seriously in April 2006 following 2 ops in as many years on my right shoulder.

Currently focussing on the endurance Coastal Trail series half marathons.....7 in 7 months plus two road halfs
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Recent Blogs
Breckland 10k May 2011
3 years later Feb 2011
Lack of blog endurance Jan 2011
Finally my Abingdon Blog Oct 2009
Recent Training
Jan 2021
General 5.9 1:50:05
Jan 2021
General 4.4 1:27:51
Dec 2020
General 0.0 1:26:34
Dec 2020
General 0.0 1:14:42
Nov 2020
General 3.3 1:09:44
12 Month Benchmarks Run
Mile 10:46
5k 34:09
5mi 1:31:52
Recent Pictures Show more
Recent Threads
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