MRQ.
M40 Hampshire
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Races
7 -
Miles
4050 -
Miles
699 -
Miles
515 -
WAVA
54.83% -
10M
1:22:29 -
Half
1:55:27
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My parkrun |
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Recent Training | |||
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Dec 2023
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General | 1.4mi | 25:50 |
Dec 2023
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General | 1.3mi | 22:04 |
Dec 2023
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General | 1.4mi | 24:31 |
Dec 2023
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General | 1.3mi | 21:51 |
Nov 2023
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General | 1.5mi | 25:14 |
12 Month Benchmarks | Run |
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Mile | 8:23 |
5k | 28:52 |
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Buddies (1) |
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Followers (1) |
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