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B Rubble M55

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About Me
Former rugby player hit 40 and was dragged into the Chester 1/2 by my brother. Thought I could do a bit better with some training so went out and did some. I try not to be too serious. Aim to run through my mid-life crisis.
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Recent Blogs
Retired Nov 2013
VLM 2013 - the Sub 3 Dream Apr 2013
Visit to the Neurosurgery Clinic Oct 2010
VLM 2010 - Not my finest hour Apr 2010
Abingdon Marathon 2009 Oct 2009
Recent Training
11th Apr
Walking 4.7 1:43:09
11th Apr
Long Run 21.0 3:03:39
10th Apr
Walking 3.8 1:20:01
10th Apr
Easy 5.2 46:56
9th Apr
Walking 1.3 28:06
12 Month Benchmarks Run
Mile 7:01
5k 23:28
5mi 39:14
10k 49:27
10mi 1:22:31
Half 1:54:01
Mara 5:01:14
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Six Nations 2021
Coronavirus discussion thread
The Sub 3:15 Marathon Thread
Peanut-chasers thread. No ponceball please.
The Retirement Thread
Buddies (27)
Badges Collected See available badges
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