Thu 25th Apr 2024 at 4:05am by B Rubble

Cross > Strength

  • Time
    7:25
  • Cals
    68
  • BPM
    105
  • %MHR
    63.8
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 push_up, push_up, push_up 75 1:03 0.0 32
2 warm_up, warm_up, warm_up 28 38 0.0 0
3 sit_up, sit_up, sit_up 150 2:40 0.0 1:00
4 push_up, push_up, push_up 75 1:22 0.0 11

Heart

105/143max
  • Show Beats/Mile

Bespoke Fields

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