Sat 20th Apr 2024 at 9:47am by B Rubble

Cross > Strength
  • Time
    16:04
  • Cals
    83
  • BPM
    83
  • %MHR
    50.2
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 push_up, push_up, push_up 76 1:07 0.0 12
2 warm_up, warm_up, warm_up 22 51 0.0 0
3 sit_up, sit_up, sit_up 225 3:58 0.0 11
4 push_up, push_up, push_up 79 1:06 0.0 8
5 squat, squat, squat 225 4:56 0.0 18
6 push_up, push_up, push_up 69 1:11 0.0 1
7 Push up 75 2 0.0 12
8 calf raise 75 1:42 0.0 11

Heart

83/113max
  • Show Beats/Mile

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