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Ian Williams - Fetcheveryone

Groundhog M50

About
Race Times
All Races
Mileage
Training
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  • Races
    224

  • Miles
    8030

  • Miles
    14

  • Miles
    4962

  • WAVA
    77.37%

  • 100m
    14

  • 1500m
    6:05

  • Mile
    6:13

  • 5k
    21:18

  • 5M
    39:51

  • 10k
    44:49

  • 10M
    1:19:03

  • Half
    1:43:01

  • 20M
    2:56:08

  • Mara
    3:51:19

About Me

I run. Usually about 4 times a week. Lots of races, quite often marathons and fit in as many parkruns in a year as I possibly can.
Keep running and meet and chat to as many people as you can along the way.

It's what keeps me going.

Race Standard

Grey Fox (59)

Current Status

Still a bit crook. Lots of issues with tight hamstring and hips/aductor, but not enough to stop me runnng - maybe it should?

2018 Targets


  • RUN
    1500

Set your targets for 2018

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