Groundhog
M55 Berkshire

Pewter (50)
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Read the interview with Groundhog
STATUS Recovering runaholic - as in I'm injured. Not Glute and piriformis as previously diagnosed, but hamstring - which I am working on slowly.

About Me
Trying to find the motivation to run more and rehab more, but the rest of life is either getting in the way or causing me to be too depressed to enjoy it. doing more cycling and swimming when I can is helping a bit.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Gradually build up your efforts and distance and join some kind of club to do it with like-minded people.
Recent Blogs
On Commitment Donuts 15th Nov
Mental Health Check In Oct 2022
Woking on the Rocks Oct 2022
Making the Best of Avoidance Oct 2022
There is no end Oct 2022
Recent Training
27th Nov
General 2.8mi 4:08:02
26th Nov
General 1.4mi 29:47
26th Nov
General 1.7mi 54:34
26th Nov
parkrun 3.1mi 28:06
26th Nov
General 1.2mi 24:35
Planned Races
Jingle Mile 2022: It's Happening Again 3rd Dec
Triadventure Tilford 11th Dec
TBC Let’s go round again! 25th Feb
12 Month Benchmarks Run Bike
Mile 7:36 1:11
5k 26:54 4:11
5mi 49:07 6:47
10k 1:01:29 8:27
10mi 1:40:30 25:42
Half 2:34:51 35:06
20mi 4:12:34 56:44
Mara 5:38:12 1:14:24
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Wordle fans
Word Association
Elderly parents or relatives to care for and/or worry about? This is the place for you.
700 miles in 2022
Eureka! Look what I figured out
Night sky aka Star gazing aka Astronomy :-)
Buddies (22)
Followers (13)
Badges Collected See available badges
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