Last on at 11pm, 18th Jul 2024
M55 Berkshire
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STATUS Recovering runaholic - as in I'm injured. Not Glute and piriformis as previously diagnosed, but hamstring - which I am working on slowly.

About Me
Trying to find the motivation to run more and rehab more, but the rest of life is either getting in the way or causing me to be too depressed to enjoy it. doing more cycling and swimming when I can is helping a bit.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Get out for a run with friends.
Recent Blogs
Anniversary Treat Apr 2024
Quite Interesting Apr 2024
Plasma Donation #19 - Got a bit emotional Mar 2024
Yup Jan 2024
Not the Thursday Murder Club Jan 2024
My parkrun
Sandhurst Memorial parkrun
Recent Training
17th Jul
General 2mi 48:04
17th Jul
General 0.5mi 9:03
17th Jul
General 0.9mi 9:43
16th Jul
General 5.2mi 1:01:53
14th Jul
General 1.4mi 22:35
Planned Races
Dunwich Dynamo 20th Jul
12 Month Benchmarks Run Bike
Mile 7:17 2:41
5k 25:58 9:49
5mi 45:48 16:27
10k 59:05 20:47
10mi 1:58:25 36:15
Half 2:46:54 47:46
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Wordle fans
Strands (a new NYT game)
parkrun Café
When did you last give blood?
What is your fetch addiction position?
Oscar's Everyone Day - Sunday June 23rd 2024
Buddies (24)
Followers (36)
Badges Collected See available badges
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