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M55 Hampshire

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About Me
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Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Off road along narrow twisting turning paths for both running and cycling Road cycling in a group ride Swimming open water in the sea with a gentle swell
Recent Blogs
Abingdon Marathon Race week Oct 2016
Abingdon Marathon Week 12 1 week to go Oct 2016
Abingdon Marathon Week 11 Oct 2016
Abingdon Marathon Week 10 Oct 2016
Abingdon Marathon Week 9 Sep 2016
Recent Training
26th Sep
General 3mi 31:00
25th Sep
General 5.4mi 44:53
24th Sep
General 36mi 2:29:32
21st Sep
General 4.5mi 50:57
19th Sep
Mountain Biking 8.3mi 1:00:08
12 Month Benchmarks Run Bike
Mile 7:36 1:43
5k 25:44 6:47
5mi 41:47 12:31
10k 52:23 16:01
10mi 1:24:54 28:49
Half 1:52:10 38:19
20mi 2:54:40 1:04:16
Mara 3:55:27 1:24:29
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
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Buddies (5)
Followers (3)
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