Add to buddies
Send FmailAbout
Race Times
All Races
Mileage
Training
About Me
Started running in 1983, after seeing 1982 London Marathon. I knew so little about running, that I ran in green flash tennis shoes at first. I now run for Dagenham 88, a really friendly club. Having taken early retirement, I am now able to train more and hopefully will be able to get close to my old P.B's.
Achievements
Races
36
Miles
5589
Miles
8319
WAVA
72.74%
5k
20:48
5M
34:37
10k
47:06
Half
1:45:50
Current Status
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!Click here to nominate | See current nominees
sponsored by
Use RVFE10 for a 10% discount!
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
Buddies
| Dist | Race | Best | Pace | WAVA | Races | 2008 | 2009 | 2010 | 2011 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | Eton Manor 5km5km | 20:48 | 6:42 | 72.66 | 22 | 22:56 | 20:56 | 20:48 | 22:39 | ||
| 4.9mi | Chingford League - Victoria Park4.9mi | 33:57 | 6:56 | 72.11 | 1 | 33:57 | |||||
| 5mi | Havering 90 Joggers Midweek 55mi | 34:37 | 6:55 | 72.16 | 11 | 42:43 | 38:13 | 34:37 | 40:59 | 39:49 | |
| 10km | Billericay 10K10km | 47:06 | 7:35 | 67.34 | 1 | 47:06 | |||||
| 13.1mi | Brentwood Half Marathon13.1mi | 1:45:50 | 8:05 | 67.90 | 1 | 1:45:50 |
2016 |
Date | Result | WAVA |
| Raphael parkrun | 16 Jul | 22:39 | 69.59% |
| Newman Hilly 5 (Ilford AC) | 13 Jul | 39:53 | 65.33% |
| Orion Harriers Forest Five race 2 | 2 Jul | 40:53 | 63.73% |
| Olympic Park 5K (East End Road Runners) | 21 Jun | 23:57 | 65.81% |
| Raphael parkrun | 11 Jun | 25:03 | 62.92% |
| Crown to Crown 5k Race | 8 Jun | 24:17 | 64.91% |
| Havering 90's Midweek 5 | 7 Jun | 39:49 | 65.44% |
| Orion Harriers Forest Five race 1 | 4 Jun | 42:11 | 61.77% |
| Medina I.O.W. parkrun | 30 Apr | 24:39 | 63.95% |
| Raphael parkrun | 23 Apr | 23:56 | 65.86% |
| Brentwood Half Marathon | 20 Mar | 1:45:50 | 67.90% |
| Raphael parkrun | 27 Feb | 23:52 | 66.04% |
| Valentines parkrun | 2 Jan | 24:59 | 63.09% |
2015 |
Date | Result | WAVA |
| Orion Harriers Forest Five race 2 | 4 Jul | 40:59 | 63.04% |
2011 |
Date | Result | WAVA |
| Valentines Parkrun | 24 Dec | 22:00 | 69.27% |
| Valentines Parkrun | 12 Nov | 21:58 | 69.37% |
| Billericay 10K | 6 Nov | 47:06 | 67.34% |
| Barking Park 5k | 29 Aug | 20:57 | 72.74% |
| Valentines Parkrun | 20 Aug | 21:28 | 70.99% |
| Orion Harriers Forest Five race 3 | 6 Aug | 35:44 | 70.50% |
| Valentines Parkrun | 23 Jul | 20:54 | 72.31% |
| Eton Manor 5km | 10 Jul | 20:48 | 72.66% |
| Valentines Parkrun | 9 Jul | 21:11 | 71.34% |
| Havering 90 Joggers Midweek 5 | 21 Jun | 34:37 | 72.16% |
| Valentines Parkrun | 11 Jun | 21:06 | 71.62% |
| Valentines Parkrun | 28 May | 21:06 | 71.62% |
| Bluebell 5 | 8 May | 37:55 | 65.88% |
| Valentines Parkrun | 16 Apr | 21:12 | 71.29% |
| Valentines Parkrun | 2 Apr | 21:26 | 70.51% |
| Valentines Parkrun | 26 Mar | 21:21 | 70.78% |
| Chingford League - Victoria Park | 5 Feb | 33:57 | 72.11% |
2010 |
Date | Result | WAVA |
| Barking Park 5k | 30 Aug | 20:56 | 72.19% |
2009 |
Date | Result | WAVA |
| BaD 5 Mile Run | 7 Jun | 38:13 | 64.31% |
| Bluebell 5 | 10 May | 38:45 | 63.43% |
2008 |
Date | Result | WAVA |
| Barking Park 5KM | 25 Aug | 22:56 | 64.83% |
| Havering Midweek 5 Miles | 15 Jul | 42:43 | 57.07% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017 | 105 | 108 | 39 | 44 | 67 | 21 | 43 | 0 | 0 | 0 | 0 | 0 | 428 |
| 2017 | 10 | 0 | 236 | 302 | 257 | 52 | 233 | 0 | 0 | 0 | 0 | 0 | 1091 |
| 2016 | 55 | 115 | 120 | 32 | 55 | 72 | 61 | 132 | 127 | 99 | 106 | 76 | 1050 |
| 2016 | 45 | 68 | 227 | 396 | 193 | 351 | 195 | 87 | 183 | 157 | 124 | 53 | 2078 |
| 2015 | 64 | 67 | 63 | 59 | 91 | 94 | 92 | 72 | 78 | 87 | 74 | 53 | 893 |
| 2015 | 0 | 99 | 81 | 168 | 222 | 332 | 245 | 162 | 191 | 235 | 112 | 44 | 1891 |
| 2014 | 136 | 118 | 153 | 116 | 64 | 94 | 65 | 55 | 42 | 47 | 59 | 46 | 995 |
| 2014 | 11 | 0 | 106 | 192 | 114 | 181 | 268 | 150 | 186 | 288 | 246 | 35 | 1778 |
| 2013 | 111 | 86 | 77 | 70 | 52 | 53 | 20 | 95 | 130 | 136 | 93 | 56 | 978 |
| 2013 | 26 | 9 | 0 | 73 | 94 | 103 | 211 | 36 | 89 | 67 | 143 | 0 | 851 |
| 2012 | 122 | 121 | 138 | 122 | 88 | 71 | 118 | 77 | 104 | 89 | 81 | 82 | 1212 |
| 2012 | 15 | 89 | 25 | 8 | 88 | 109 | 66 | 118 | 88 | 9 | 15 | 0 | 631 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 | 32 |
|
Fri 21st Jul
Jul 21
|
Sat 22nd Jul
Jul 22
|
Sun 23rd Jul
Jul 23
|
Mon 24th Jul
Jul 24
|
Tue 25th Jul
Jul 25
|
Wed 26th Jul
Jul 26
|
Thu 27th Jul
Jul 27
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 28th Jul
Jul 28
|
Sat 29th Jul
Jul 29
|
Sun 30th Jul
Jul 30
|
Mon 31st Jul
Jul 31
|
Tue 1st Aug
Aug 1
|
Wed 2nd Aug
Aug 2
|
Thu 3rd Aug
Aug 3
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 4th Aug
Aug 4
|
Sat 5th Aug
Aug 5
|
Sun 6th Aug
Aug 6
|
Mon 7th Aug
Aug 7
|
Tue 8th Aug
Aug 8
|
Wed 9th Aug
Aug 9
|
Thu 10th Aug
Aug 10
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
|
Fri 11th Aug
Aug 11
|
Sat 12th Aug
Aug 12
|
Sun 13th Aug
Aug 13
|
Mon 14th Aug
Aug 14
|
Tue 15th Aug
Aug 15
|
Wed 16th Aug
Aug 16
|
Thu 17th Aug
Aug 17
|
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|