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magnumpti M40

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FERC

Races
220
Miles
3301
Miles
2
Miles
11707
WAVA
62.24%
5k
21:27
5M
37:09
10k
44:51
10M
1:17:34
Half
1:39:54

I am fundraising for HEY Smile Foundation

They do some fantastic work with local charities so the money I raise for them doesn't leave the region!

To make a donation, please visit: http://www.justgiving.com/Jamie-Rhodes0

About Me

Started running in January 2011 at the age of 36 when I was forced to do the Jane Tomlinson 10k in Hull by my boss! However, I've discovered I love running and have kept going losing over 2 stone so far and dropping my 10k PB by 4 seconds short of 10 minutes!

I haven't joined a local running club as it doesn't fit in with my schedule which is shaped by a Zumba-ing wife and two young kids but I'm always looking for running buddies!

Current Status

Why did I come up with the bright idea of organising a football tournament.....for a week on Sunday.

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, I love Cycling, New Fetch Game, parkrun, Sub 40 10K, UTMOST, Yorkshire Fetchies

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2011	2012	2013	2014	2015	2016	2017	2018
5km	Hull parkrun #1315km	21:27	6:54	62.24	198	23:48	21:27	21:40	21:57	21:59	22:06	23:07	23:49
5mi	Withernsea 55mi	37:09	7:26	59.84	1			37:09
10km	Hull 10k - Jane Tomlinson Run For All10km	44:51	7:13	61.96	15	50:54	44:51	45:47	45:58
8.7mi	Hornsea Rotary One Third Marathon National Championship8.7mi	1:05:33	7:30	60.85	2		1:08:58	1:05:33
10mi	Ferriby 1010mi	1:17:34	7:45	58.62	3		1:24:06	1:17:34	1:18:59
13.1mi	Bridlington Half Marathon13.1mi	1:39:54	7:38	60.36	1		1:39:54

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	17	0	0	0	0	0	0	0	0	0	0	0	17
2019	82	0	0	0	0	0	0	0	0	0	0	0	82
2018	29	16	28	16	9	12	13	15	18	7	17	9	189
2018	176	164	153	149	238	186	167	134	171	157	212	141	2046
2018	0	0	0	0	0	0	0.8	0.8	0	0	0	0	1.6
2017	27	25	20	36	29	20	17	23	20	33	22	9	282
2017	149	153	183	201	153	209	196	101	153	159	124	107	1890
2016	32	58	56	32	58	56	43	20	10	38	30	26	458
2016	163	148	138	126	158	209	187	91	176	158	152	122	1828
2015	34	20	26	23	41	39	30	33	23	44	18	4	334
2015	139	123	164	101	168	161	188	98	156	146	153	121	1717
2014	67	53	59	54	59	43	40	55	41	25	24	73	594
2014	142	113	144	104	140	166	155	101	158	158	147	117	1645
2013	70	61	80	54	64	58	44	48	39	80	55	53	707
2013	130	92	134	111	131	150	157	95	122	178	151	98	1547
2012	51	47	44	49	73	58	27	61	89	86	80	46	712
2012	0	0	0	0	0	101	137	133	162	157	150	111	951
2011	0	0	0	0	0	0	0	0	0	0	0	6	6

Fri 21st Dec Dec 21	Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27
3.4mi, 14:15 Cycling - Commuting Split Summary === 1) 1m - 4:27(4:27/m) 138cal 13.47/17.22mph 2) 1m - 4:01(4:01/m) 127cal 14.92/19.6mph 3) 1m - 3:44(3:44/m) 121cal 16.09/19.64mph 4) 0.37m - 2:03(5:34/m) 66cal 10.79/14.67mph Add a comment 3.5mi, 15:32 Cycling - Commuting Split Summary === 1) 1m - 4:59(4:59/m) 155cal 12.05/14.24mph 2) 1m - 4:04(4:04/m) 134cal 14.73/15.84mph 3) 1m - 3:52(3:52/m) 128cal 15.52/17.22mph 4) 0.51m - 2:37(5:08/m) 80cal 11.68/15.59mph Add a comment	3.1mi, 24:52 Running - parkrun Split Summary === 1) 1m - 7:55(7:55/m) 174cal 7.59/8.25mph 2) 1m - 8:07(8:07/m) 173cal 7.39/7.66mph 3) 1m - 8:02(8:02/m) 173cal 7.47/7.81mph 4) 0.12m - 48(6:30/m) 20cal 9.23/13.07mph Add a comment 2.8mi, 13:38 Cycling - General Split Summary === 1) 1m - 4:59(4:59/m) 138cal 12.05/20.02mph 2) 1m - 4:37(4:37/m) 152cal 13.01/15.57mph 3) 0.83m - 4:03(4:53/m) 132cal 12.3/13.88mph Add a comment 1.9mi, 8:38 Cycling - General Split Summary === 1) 1m - 4:16(4:16/m) 136cal 14.05/19.77mph 2) 0.87m - 4:22(5:01/m) 134cal 11.98/18.3mph Add a comment	-	0mi, 1:00:00 Cross-Training - Football Add a comment 3.7mi, 14:31 Cycling - Commuting Split Summary === 1) 1m - 4:22(4:22/m) 135cal 13.75/26.47mph 2) 1m - 3:37(3:37/m) 119cal 16.59/19.75mph 3) 1m - 3:32(3:32/m) 114cal 17/20.52mph 4) 0.71m - 3:01(4:13/m) 98cal 14.21/16.47mph Add a comment 3.3mi, 12:34 Cycling - Commuting Split Summary === 1) 1m - 4:12(4:12/m) 136cal 14.26/15.76mph 2) 1m - 3:11(3:11/m) 104cal 18.86/21.31mph 3) 1m - 4:03(4:03/m) 128cal 14.79/20.5mph 4) 0.27m - 1:07(4:09/m) 37cal 14.45/14.97mph Add a comment	-	-	4.6mi, 1:32:05 Cross-Training - Walking Split Summary === 1) 1m - 17:49(17:49/m) 92/102bpm 126cal 59/63rpm 3.37/4.66mph 2) 1m - 18:56(18:56/m) 88/95bpm 120cal 56/64rpm 3.17/3.99mph 3) 1m - 26:46(26:46/m) 79/99bpm 135cal 38/114rpm 2.24/4.99mph 4) 1m - 18:34(18:34/m) 79/102bpm 106cal 57/60rpm 3.23/4.42mph 5) 0.55m - 10:00(18:12/m) 82/97bpm 59cal 58/64rpm 3.3/4.19mph Add a comment 4.5mi, 20:46 Cycling - General Split Summary === 1) 1m - 5:07(5:07/m) 113/127bpm 51cal 11.74/16.39mph 2) 1m - 4:38(4:38/m) 124/151bpm 54cal 12.97/16.2mph 3) 1m - 4:11(4:11/m) 128/141bpm 50cal 14.35/18.14mph 4) 1m - 4:37(4:37/m) 122/129bpm 48cal 12.99/17.39mph 5) 0.5m - 2:14(4:26/m) 125/133bpm 24cal 13.55/17.95mph Add a comment 1.9mi, 8:25 Cycling - General Split Summary === 1) 1.86m - 8:25(4:31/m) 123/140bpm 99cal 13.28/23.11mph Add a comment
Fri 28th Dec Dec 28	Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3
-	3.9mi, 18:07 Cycling - General Split Summary === 1) 1m - 4:44(4:44/m) 123/139bpm 58cal 12.66/22.48mph 2) 1m - 4:20(4:20/m) 127/141bpm 55cal 13.84/20.35mph 3) 1m - 4:13(4:13/m) 131/135bpm 56cal 14.26/16.66mph 4) 0.93m - 4:50(5:10/m) 128/142bpm 59cal 11.6/15.59mph Add a comment 3.1mi, 25:00 Running - General Split Summary === 1) 1m - 7:51(7:51/m) 146/160bpm 114cal 7.65/8.47mph 2) 1m - 7:55(7:55/m) 161/164bpm 129cal 7.58/8.06mph 3) 1m - 8:21(8:21/m) 163/166bpm 138cal 7.18/7.72mph 4) 0.1m - 52(8:41/m) 160/162bpm 13cal 6.91/7.6mph Add a comment 1.9mi, 8:36 Cycling - General Split Summary === 1) 1m - 4:09(4:09/m) 120/137bpm 46cal 14.46/18.45mph 2) 0.87m - 4:27(5:05/m) 126/134bpm 55cal 11.8/16.11mph Add a comment	-	-	3.1mi, 14:07 Cycling - General Split Summary === 1) 1m - 4:57(4:57/m) 95/123bpm 36cal 12.13/16.34mph 2) 1m - 4:00(4:00/m) 108/121bpm 38cal 14.99/16.82mph 3) 1m - 4:27(4:27/m) 112/126bpm 45cal 13.5/16.24mph 4) 0.14m - 43(5:01/m) 99/111bpm 5cal 11.95/15.86mph Add a comment 2.3mi, 10:52 Cycling - General Split Summary === 1) 1m - 4:20(4:20/m) 117/134bpm 50cal 13.87/19.43mph 2) 1m - 4:37(4:37/m) 128/137bpm 62cal 12.98/18.28mph 3) 0.32m - 1:55(6:03/m) 117/126bpm 20cal 9.93/13.73mph Add a comment	3.5mi, 1:19:45 Cross-Training - Walking Split Summary === 1) 1m - 25:15(25:15/m) 81/106bpm 144cal 42/64rpm 2.38/4.13mph 2) 1m - 19:37(19:37/m) 89/111bpm 126cal 56/62rpm 3.06/3.61mph 3) 1m - 19:18(19:18/m) 86/97bpm 128cal 57/61rpm 3.11/4.38mph 4) 0.46m - 15:36(33:50/m) 76/99bpm 69cal 27/67rpm 1.77/3.36mph Add a comment	4.4mi, 38:27 Running - General Split Summary === 1) 1m - 9:12(9:12/m) 134/144bpm 137cal 6.53/7.2mph 2) 1m - 8:40(8:40/m) 144/157bpm 136cal 6.92/7.66mph 3) 1m - 8:36(8:36/m) 153/164bpm 143cal 6.98/7.64mph 4) 1m - 8:46(8:46/m) 155/158bpm 147cal 6.84/7.18mph 5) 0.37m - 3:14(8:48/m) 156/160bpm 54cal 6.82/7.14mph Add a comment
Fri 4th Jan Jan 4	Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10
-	2.3mi, 11:43 Cycling - General Split Summary === 1) 1m - 5:49(5:49/m) 132/153bpm 85cal 10.32/17.62mph 2) 1m - 4:30(4:30/m) 136/143bpm 69cal 13.32/16.93mph 3) 0.26m - 1:24(5:26/m) 131/135bpm 19cal 11.03/15.47mph Add a comment 3.1mi, 24:49 Running - parkrun Split Summary === 1) 1m - 7:56(7:56/m) 146/158bpm 127cal 7.56/8.64mph 2) 1m - 8:05(8:05/m) 160/163bpm 143cal 7.43/7.83mph 3) 1m - 8:13(8:13/m) 164/166bpm 149cal 7.31/7.7mph 4) 0.09m - 35(6:48/m) 167/171bpm 10cal 8.83/8.95mph Add a comment 1.9mi, 7:45 Cycling - General Split Summary === 1) 1m - 3:50(3:50/m) 110/139bpm 39cal 15.68/21.12mph 2) 0.88m - 3:56(4:26/m) 131/143bpm 55cal 13.51/19.75mph Add a comment	3.8mi, 1:20:15 Cross-Training - Walking Split Summary === 1) 1m - 21:59(21:59/m) 84/98bpm 133cal 50/58rpm 2.73/3.38mph 2) 1m - 21:24(21:24/m) 79/91bpm 131cal 52/60rpm 2.8/3.36mph 3) 1m - 20:19(20:19/m) 83/103bpm 126cal 54/64rpm 2.95/3.28mph 4) 0.8m - 16:34(20:43/m) 87/103bpm 103cal 53/63rpm 2.9/3.34mph Add a comment	2mi, 9:54 Cycling - Commuting Split Summary === 1) 1m - 5:05(5:05/m) 118/141bpm 61cal 11.8/15.55mph 2) 0.99m - 4:49(4:52/m) 126/141bpm 64cal 12.33/18.12mph Add a comment 2.2mi, 51:39 Cross-Training - Football Split Summary === 1) 1m - 20:23(20:23/m) 121/154bpm 239cal 27/118rpm 2.94/11.61mph 2) 1m - 25:51(25:51/m) 111/145bpm 205cal 21/115rpm 2.32/11.69mph 3) 0.16m - 5:25(33:39/m) 115/143bpm 46cal 12/101rpm 1.78/12.73mph Add a comment 2.2mi, 14:20 Cycling - Commuting Split Summary === 1) 1m - 6:17(6:17/m) 105/121bpm 59cal 9.56/14.65mph 2) 1m - 6:58(6:58/m) 112/136bpm 72cal 8.62/16.36mph 3) 0.16m - 1:05(6:50/m) 103/111bpm 8cal 8.78/12mph Add a comment 3.3mi, 15:29 Cycling - Commuting Split Summary === 1) 1m - 5:20(5:20/m) 105/126bpm 51cal 11.26/14.88mph 2) 1m - 3:54(3:54/m) 126/145bpm 52cal 15.35/18.89mph 3) 1m - 4:44(4:44/m) 125/143bpm 61cal 12.69/17.24mph 4) 0.28m - 1:32(5:31/m) 126/135bpm 19cal 10.87/14.9mph Add a comment	5.7mi, 26:38 Cycling - Commuting Split Summary === 1) 1m - 5:13(5:13/m) 87/104bpm 32cal 11.49/16.09mph 2) 1m - 4:57(4:57/m) 108/121bpm 49cal 12.12/16.53mph 3) 1m - 3:56(3:56/m) 122/136bpm 49cal 15.25/19.06mph 4) 1m - 4:09(4:09/m) 128/137bpm 57cal 14.43/19.79mph 5) 1m - 4:43(4:42/m) 113/127bpm 44cal 12.74/16.2mph 6) 0.73m - 3:40(5:01/m) 121/139bpm 41cal 11.96/15.97mph Add a comment 2.2mi, 40:37 Cross-Training - Walking Split Summary === 1) 1m - 18:41(18:41/m) 101/117bpm 153cal 3.21/5.09mph 2) 1m - 18:35(18:35/m) 91/106bpm 97cal 3.23/5.53mph 3) 0.17m - 3:21(19:24/m) 90/93bpm 17cal 3.09/4.59mph Add a comment 3.4mi, 14:00 Cycling - Commuting Split Summary === 1) 1m - 4:21(4:21/m) 114/128bpm 49cal 13.82/19.33mph 2) 1m - 4:07(4:07/m) 118/132bpm 49cal 14.57/19.24mph 3) 1m - 3:41(3:41/m) 129/141bpm 51cal 16.26/25mph 4) 0.42m - 1:51(4:24/m) 118/122bpm 20cal 13.65/15.84mph Add a comment	4.7mi, 21:57 Cycling - Commuting Split Summary === 1) 1m - 4:37(4:37/m) 118/133bpm 58cal 13/18.24mph 2) 1m - 3:44(3:44/m) 111/136bpm 40cal 16.06/21.85mph 3) 1m - 5:03(5:03/m) 117/131bpm 67cal 11.89/17.87mph 4) 1m - 4:54(4:54/m) 120/131bpm 57cal 12.25/16.18mph 5) 0.68m - 3:40(5:25/m) 124/137bpm 45cal 11.08/14.99mph Add a comment 3.3mi, 28:09 Running - General Split Summary === 1) 1m - 8:40(8:40/m) 133/146bpm 129cal 6.92/8.12mph 2) 1m - 8:19(8:19/m) 148/155bpm 137cal 7.22/7.97mph 3) 1m - 8:21(8:21/m) 149/153bpm 139cal 7.19/7.53mph 4) 0.3m - 2:50(9:21/m) 150/153bpm 46cal 6.41/7.2mph Add a comment 3.4mi, 15:00 Cycling - Commuting Split Summary === 1) 1m - 5:00(5:00/m) 110/121bpm 53cal 12.01/15.28mph 2) 1m - 4:17(4:17/m) 119/127bpm 53cal 13.99/17.16mph 3) 1m - 3:40(3:40/m) 129/136bpm 51cal 16.34/25.05mph 4) 0.42m - 2:03(4:55/m) 121/134bpm 23cal 12.21/17.07mph Add a comment	4mi, 18:11 Cycling - Commuting Split Summary === 1) 1m - 5:08(5:08/m) 102/125bpm 47cal 11.69/19.24mph 2) 1m - 4:15(4:15/m) 98/130bpm 33cal 14.11/20.68mph 3) 1m - 4:08(4:08/m) 118/130bpm 50cal 14.54/17.7mph 4) 1m - 4:30(4:30/m) 117/128bpm 51cal 13.36/18.26mph 5) 0.02m - 11(9:28/m) 111/117bpm 1cal 6.34/9.48mph Add a comment 3.2mi, 14:11 Cycling - Commuting Split Summary === 1) 1m - 4:31(4:31/m) 117/128bpm 56cal 13.29/16.86mph 2) 1m - 4:08(4:08/m) 120/139bpm 52cal 14.5/21.27mph 3) 1m - 4:19(4:19/m) 120/132bpm 52cal 13.88/18.16mph 4) 0.21m - 1:13(5:43/m) 125/132bpm 16cal 10.51/15.36mph Add a comment
Fri 11th Jan Jan 11	Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17
4.2mi, 17:39 Cycling - Commuting Split Summary === 1) 1m - 4:35(4:35/m) 111/119bpm 51cal 13.11/17.85mph 2) 1m - 4:06(4:06/m) 120/130bpm 52cal 14.63/17.85mph 3) 1m - 3:43(3:43/m) 125/137bpm 50cal 16.16/19.33mph 4) 1m - 4:02(4:01/m) 126/134bpm 54cal 14.91/19.37mph 5) 0.24m - 1:13(5:12/m) 120/131bpm 14cal 11.54/16.14mph Add a comment 3.5mi, 15:26 Cycling - Commuting Split Summary === 1) 1m - 4:41(4:41/m) 111/123bpm 52cal 12.82/16.72mph 2) 1m - 4:17(4:17/m) 114/128bpm 49cal 14.02/17.87mph 3) 1m - 3:57(3:57/m) 122/136bpm 50cal 15.18/22.67mph 4) 0.5m - 2:31(5:04/m) 120/128bpm 30cal 11.83/17.62mph Add a comment	2.5mi, 12:55 Cycling - General Split Summary === 1) 1m - 6:09(6:09/m) 121/129bpm 83cal 9.75/18.45mph 2) 1m - 4:14(4:14/m) 131/139bpm 64cal 14.18/18.26mph 3) 0.5m - 2:32(5:03/m) 120/127bpm 31cal 11.88/16.82mph Add a comment 3.1mi, 23:58 Running - parkrun Split Summary === 1) 1m - 7:49(7:49/m) 141/150bpm 127cal 7.68/10.6mph 2) 1m - 7:52(7:52/m) 153/156bpm 139cal 7.63/8.06mph 3) 1m - 7:49(7:49/m) 159/163bpm 143cal 7.67/8.52mph 4) 0.08m - 28(6:07/m) 165/168bpm 8cal 9.81/11.86mph Add a comment 2.2mi, 9:45 Cycling - General Split Summary === 1) 1m - 4:20(4:20/m) 122/130bpm 58cal 13.86/17.11mph 2) 1m - 3:48(3:48/m) 133/137bpm 59cal 15.8/17.18mph 3) 0.21m - 1:37(7:49/m) 124/136bpm 21cal 7.68/16.93mph Add a comment	-	2.4mi, 11:00 Cycling - Commuting Split Summary === 1) 1m - 5:17(5:17/m) 102/122bpm 51cal 11.34/15.53mph 2) 1m - 4:06(4:06/m) 121/135bpm 54cal 14.65/18.66mph 3) 0.36m - 1:37(4:31/m) 123/134bpm 21cal 13.28/18.1mph Add a comment 1.8mi, 38:22 Cross-Training - Football Split Summary === 1) 1m - 19:21(19:21/m) 124/149bpm 250cal 31/123rpm 3.1/11.86mph 2) 0.84m - 19:02(22:37/m) 116/135bpm 177cal 26/120rpm 2.65/12.21mph Add a comment 2.2mi, 10:47 Cycling - Commuting Split Summary === 1) 1m - 5:05(5:05/m) 110/120bpm 56cal 11.8/17.53mph 2) 1m - 4:25(4:25/m) 120/138bpm 56cal 13.57/18.64mph 3) 0.2m - 1:17(6:16/m) 115/125bpm 14cal 9.57/14.49mph Add a comment 3.4mi, 14:58 Cycling - Commuting Split Summary === 1) 1m - 4:57(4:56/m) 109/127bpm 55cal 12.14/16.2mph 2) 1m - 4:24(4:24/m) 114/129bpm 51cal 13.65/16.89mph 3) 1m - 3:54(3:54/m) 128/139bpm 57cal 15.37/23.9mph 4) 0.39m - 1:43(4:22/m) 125/132bpm 23cal 13.74/17.57mph Add a comment	5mi, 23:11 Cycling - General Split Summary === 1) 1m - 5:09(5:09/m) 101/119bpm 46cal 11.64/15.24mph 2) 1m - 4:09(4:09/m) 116/128bpm 51cal 14.48/16.03mph 3) 1m - 4:12(4:12/m) 114/126bpm 47cal 14.27/17.82mph 4) 1m - 4:35(4:35/m) 102/122bpm 38cal 13.08/17.85mph 5) 1m - 4:44(4:44/m) 111/129bpm 47cal 12.67/20.94mph 6) 0.04m - 21(9:17/m) 103/107bpm 2cal 6.47/11.25mph Add a comment 3.2mi, 12:39 Cycling - Commuting Split Summary === 1) 1m - 4:21(4:21/m) 115/129bpm 53cal 13.8/20.1mph 2) 1m - 3:31(3:31/m) 131/139bpm 54cal 17.07/20.35mph 3) 1m - 3:39(3:39/m) 134/145bpm 56cal 16.46/24.02mph 4) 0.24m - 1:08(4:38/m) 136/139bpm 18cal 12.93/17.51mph Add a comment	4.4mi, 22:39 Cycling - Commuting Split Summary === 1) 1m - 6:13(6:13/m) 107/124bpm 65cal 9.65/15.36mph 2) 1m - 4:58(4:58/m) 122/136bpm 68cal 12.07/17.93mph 3) 1m - 4:30(4:30/m) 121/131bpm 58cal 13.31/16.97mph 4) 1m - 4:06(4:06/m) 123/138bpm 54cal 14.64/17.01mph 5) 0.36m - 2:51(7:50/m) 120/139bpm 33cal 7.66/13.92mph Add a comment 3mi, 25:25 Running - General Split Summary === 1) 1m - 8:28(8:28/m) 137/147bpm 137cal 7.08/8.41mph 2) 1m - 8:33(8:33/m) 146/148bpm 147cal 7.02/7.95mph 3) 1m - 8:20(8:20/m) 146/152bpm 141cal 7.2/7.62mph 4) 0.01m - 4(8:56/m) 148/148bpm 6.72/7.08mph Add a comment 3.5mi, 15:05 Cycling - General Split Summary === 1) 1m - 5:03(5:03/m) 107/121bpm 54cal 11.87/15.49mph 2) 1m - 4:09(4:09/m) 113/135bpm 47cal 14.43/22.04mph 3) 1m - 3:20(3:20/m) 119/134bpm 40cal 18.03/25.99mph 4) 0.54m - 2:33(4:43/m) 115/129bpm 27cal 12.73/18.2mph Add a comment	3.5mi, 14:51 Cycling - Commuting Split Summary === 1) 1m - 4:37(4:37/m) 113/122bpm 56cal 13.01/17.13mph 2) 1m - 4:25(4:25/m) 113/122bpm 51cal 13.58/18.51mph 3) 1m - 3:27(3:27/m) 128/137bpm 51cal 17.43/25.11mph 4) 0.47m - 2:22(5:01/m) 112/124bpm 23cal 11.96/17.51mph Add a comment

2018	Date	Result	WAVA
Peter Pan parkrun	26 May	23:49	58.62%
Peter Pan parkrun	19 May	24:16	57.53%
Peter Pan parkrun	12 May	24:16	57.53%
Peter Pan parkrun	21 Apr	24:08	57.85%
Peter Pan parkrun	14 Apr	24:34	56.83%
Peter Pan parkrun	7 Apr	24:12	57.69%
Peter Pan parkrun	31 Mar	25:05	55.66%
Peter Pan parkrun	24 Mar	24:38	56.68%
Peter Pan parkrun	10 Mar	25:26	54.89%
Peter Pan parkrun	3 Mar	25:02	55.77%
Peter Pan parkrun	24 Feb	25:46	53.78%
Peter Pan parkrun	17 Feb	24:49	55.83%
Peter Pan parkrun	3 Feb	24:31	56.52%
Peter Pan parkrun	27 Jan	25:08	55.13%
Peter Pan parkrun	20 Jan	25:09	55.09%
Peter Pan parkrun	13 Jan	24:56	55.57%
Humber Bridge parkrun	1 Jan	27:47	49.87%
Peterpan parkrun	1 Jan	24:51	55.76%
2017	Date	Result	WAVA
Peter Pan parkrun	23 Dec	24:20	56.94%
Peter Pan parkrun	9 Dec	24:15	57.14%
Peter Pan parkrun	25 Nov	26:11	52.92%
Peter Pan parkrun	18 Nov	23:55	57.93%
Peter Pan parkrun	4 Nov	24:28	56.63%
Peter Pan parkrun	21 Oct	24:38	56.25%
Peter Pan parkrun	14 Oct	24:18	57.02%
Peter Pan parkrun	7 Oct	24:13	57.22%
Peter Pan parkrun	23 Sep	23:58	57.81%
Peter Pan parkrun	16 Sep	23:25	59.17%
Peter Pan parkrun	9 Sep	24:34	56.40%
Peter Pan parkrun	2 Sep	24:09	57.38%
Peter Pan parkrun	12 Aug	24:15	57.14%
Peter Pan parkrun	22 Jul	23:55	57.93%
Peter Pan parkrun	15 Jul	23:40	58.55%
Peter Pan parkrun	1 Jul	23:43	58.42%
Peter Pan parkrun	17 Jun	24:46	55.95%
Peter Pan parkrun	10 Jun	23:28	59.05%
Peter Pan parkrun	3 Jun	24:32	56.48%
Peter Pan parkrun	20 May	23:56	57.89%
Peter Pan parkrun	6 May	23:51	58.10%
Peter Pan parkrun	29 Apr	24:00	57.73%
Peter Pan parkrun	22 Apr	23:38	58.63%
Peter Pan parkrun	15 Apr	23:59	57.77%
Peter Pan parkrun	8 Apr	23:34	58.80%
Peter Pan parkrun	1 Apr	23:59	57.77%
Peter Pan parkrun	25 Mar	24:13	57.22%
Peter Pan parkrun	11 Mar	24:10	57.34%
Peter Pan parkrun	4 Mar	23:54	57.98%
Peter Pan parkrun	25 Feb	23:59	57.34%
Peter Pan parkrun	18 Feb	23:07	59.49%
Peter Pan parkrun	4 Feb	24:01	57.26%
Peter Pan parkrun	28 Jan	24:20	56.52%
Peter Pan parkrun	14 Jan	23:32	58.44%
Peter Pan parkrun	7 Jan	24:48	55.45%
Peter Pan parkrun	1 Jan	26:01	52.86%
Humber Bridge parkrun	1 Jan	27:39	49.74%
2016	Date	Result	WAVA
Peter Pan parkrun	31 Dec	24:42	55.68%
Peter Pan parkrun	24 Dec	24:03	57.18%
Peter Pan parkrun	10 Dec	23:48	57.78%
Peter Pan parkrun	3 Dec	23:46	57.87%
Peter Pan parkrun	26 Nov	23:11	59.32%
Peter Pan parkrun	12 Nov	23:40	58.11%
Peter Pan parkrun	5 Nov	23:29	58.56%
Peter Pan parkrun	22 Oct	23:28	58.61%
Peter Pan parkrun	15 Oct	23:26	58.69%
Peter Pan parkrun	8 Oct	23:03	59.66%
Peter Pan parkrun	1 Oct	23:25	58.73%
Peter Pan parkrun	24 Sep	23:54	57.54%
Peter Pan parkrun	3 Sep	24:08	56.99%
Peter Pan parkrun	13 Aug	23:55	57.50%
Peter Pan parkrun	30 Jul	23:55	57.50%
Peter Pan parkrun	23 Jul	23:55	57.50%
Peter Pan parkrun	9 Jul	24:02	57.22%
Peter Pan parkrun	2 Jul	22:54	60.06%
Peter Pan parkrun	25 Jun	23:25	58.73%
Peter Pan parkrun	18 Jun	23:16	59.11%
Peter Pan parkrun	4 Jun	23:06	59.54%
Peter Pan parkrun	28 May	23:02	59.71%
Peter Pan parkrun	21 May	23:05	59.58%
Peter Pan parkrun	14 May	22:33	60.99%
Peter Pan parkrun	7 May	23:52	57.62%
Peter Pan parkrun	30 Apr	22:49	60.27%
Peter Pan parkrun	23 Apr	23:43	57.99%
Peter Pan parkrun	16 Apr	22:35	60.90%
Peter Pan parkrun	9 Apr	23:20	58.94%
Peter Pan parkrun	26 Mar	22:38	60.76%
Peter Pan parkrun	19 Mar	22:06	62.23%
Peter Pan parkrun	12 Mar	23:17	59.07%
Peter Pan parkrun	5 Mar	22:51	60.19%
Peter Pan parkrun	27 Feb	22:50	59.78%
Peter Pan parkrun	20 Feb	22:30	60.66%
Peter Pan parkrun	13 Feb	23:01	59.30%
Peter Pan parkrun	23 Jan	23:12	58.83%
Peter Pan parkrun	16 Jan	23:09	58.96%
Peter Pan parkrun	9 Jan	23:59	56.91%
Peter Pan parkrun	2 Jan	24:43	55.22%
2015	Date	Result	WAVA
Peter Pan parkrun	26 Dec	25:13	54.13%
Peter Pan parkrun	14 Nov	22:47	59.91%
Peter Pan parkrun	7 Nov	23:22	58.41%
Peter Pan parkrun	24 Oct	22:11	61.53%
Peter Pan parkrun	17 Oct	22:04	61.86%
Peter Pan parkrun	10 Oct	21:59	62.09%
Peter Pan parkrun	3 Oct	22:17	61.25%
Peter Pan parkrun	19 Sep	22:34	60.48%
Peter Pan parkrun	12 Sep	23:10	58.92%
Peter Pan parkrun	5 Sep	23:11	58.88%
Peter Pan parkrun	8 Aug	22:59	59.39%
Peter Pan parkrun	1 Aug	22:47	59.91%
Peter Pan parkrun	25 Jul	23:04	59.17%
Peter Pan parkrun	18 Jul	22:52	59.69%
Peter Pan parkrun	11 Jul	23:12	58.83%
Peter Pan parkrun	4 Jul	23:05	59.13%
Peter Pan parkrun	27 Jun	23:19	58.54%
Peter Pan parkrun	20 Jun	22:42	60.13%
Peter Pan parkrun	6 Jun	23:14	58.75%
Peter Pan parkrun	23 May	25:21	53.84%
Peter Pan parkrun	16 May	23:17	58.62%
Peter Pan parkrun	2 May	23:01	59.30%
Peter Pan parkrun	25 Apr	23:26	58.25%
Peter Pan parkrun	18 Apr	23:04	59.17%
Peter Pan parkrun	11 Apr	23:21	58.46%
Peter Pan parkrun	28 Mar	22:50	59.78%
Peter Pan parkrun #103	21 Mar	22:32	60.57%
Peter Pan parkrun #102	14 Mar	23:11	58.88%
Peter Pan parkrun #100	28 Feb	23:05	59.13%
Peter Pan parkrun	21 Feb	23:47	56.97%
Peter Pan parkrun	7 Feb	23:43	57.13%
Peterpan parkrun #95	24 Jan	23:38	57.33%
Peterpan parkrun #93	10 Jan	23:58	56.53%
Peterpan parkrun #92	3 Jan	23:20	58.07%
Peterpan parkrun #91	1 Jan	24:53	54.45%
Humber Bridge parkrun #31	1 Jan	25:03	54.09%
2014	Date	Result	WAVA
East Hull Harriers Boxing Day 10Km Road Race	26 Dec	47:49	58.98%
Peterpan parkrun #89	20 Dec	24:33	55.19%
Peterpan parkrun #87	6 Dec	23:32	57.57%
Peterpan parkrun #84	15 Nov	23:37	57.37%
Peterpan parkrun #83	8 Nov	23:19	58.11%
Peter Pan parkrun	18 Oct	23:38	57.33%
Peter Pan parkrun	4 Oct	22:36	59.95%
Peterpan parkrun #76	20 Sep	22:41	59.73%
Peterpan parkrun #75	13 Sep	21:58	61.68%
Peterpan parkrun #74	6 Sep	22:25	60.44%
Peterpan parkrun #72	23 Aug	22:19	60.71%
Peterpan parkrun #71	16 Aug	22:10	61.12%
Peterpan parkrun #70	9 Aug	22:46	59.51%
Peterpan parkrun #69	2 Aug	22:47	59.47%
Peterpan parkrun #67	19 Jul	23:06	58.65%
Peterpan parkrun #64	28 Jun	22:23	60.53%
Peterpan parkrun #62	14 Jun	22:36	59.95%
Peterpan parkrun #60	31 May	22:54	59.17%
Peterpan parkrun #58	17 May	22:26	60.40%
Beverley 10k	11 May	45:58	61.35%
Peterpan parkrun #56	3 May	21:59	61.63%
Peterpan parkrun #55	26 Apr	22:47	59.47%
Peterpan parkrun #54	19 Apr	22:07	61.26%
Peterpan parkrun #53	12 Apr	21:59	61.63%
Peterpan parkrun #52	5 Apr	22:20	60.67%
Peterpan parkrun #50	22 Mar	29:03	46.64%
Peterpan parkrun #49	15 Mar	21:57	61.73%
Peterpan parkrun #48	8 Mar	22:24	60.49%
Peterpan parkrun #47	1 Mar	22:43	59.64%
Hull parkrun #205	8 Feb	27:58	48.09%
Peterpan parkrun #44	1 Feb	23:22	57.56%
Ferriby 10	26 Jan	1:18:59	57.99%
Peterpan parkrun #42	18 Jan	23:35	57.03%
Peterpan parkrun #40	4 Jan	23:17	57.76%
Peterpan parkrun New Year's Day Reverse Special	1 Jan	22:50	58.90%
2013	Date	Result	WAVA
Peterpan parkrun #38	28 Dec	22:41	59.29%
East Hull Harriers Boxing Day 10Km Road Race	26 Dec	46:10	60.63%
Peterpan parkrun #36	14 Dec	21:54	61.41%
Peterpan parkrun #35	7 Dec	21:57	61.27%
Peterpan parkrun #34	30 Nov	21:56	61.32%
Peterpan parkrun #33	23 Nov	21:50	61.60%
Peterpan parkrun #31	9 Nov	21:41	62.02%
Peterpan parkrun #30	2 Nov	21:40	62.07%
Haltemprice 10k	27 Oct	46:15	60.52%
Peterpan parkrun #29	26 Oct	26:35	50.59%
Peterpan parkrun #28	19 Oct	22:09	60.72%
Peterpan parkrun #27	12 Oct	22:28	59.86%
Peterpan parkrun #26	5 Oct	22:00	61.13%
Peterpan parkrun #25	28 Sep	24:22	55.19%
Peterpan parkrun #22	7 Sep	31:54	42.16%
Peterpan parkrun #21	31 Aug	33:53	39.69%
Peterpan parkrun #19	17 Aug	21:55	61.36%
Peterpan parkrun #17	3 Aug	36:59	36.36%
Peter Pan parkrun #16	27 Jul	22:02	61.04%
Peter Pan parkrun #15	20 Jul	21:58	61.22%
Peterpan parkrun #14	13 Jul	22:38	59.42%
Withernsea 5	7 Jul	37:09	59.84%
Peter Pan Parkrun #11	22 Jun	22:24	60.04%
Peter Pan Parkrun #10	15 Jun	21:46	61.79%
Humber Bridge 10K	9 Jun	45:54	60.98%
Peter Pan Parkrun #7	25 May	22:28	59.86%
Peter Pan Parkrun #6	18 May	21:47	61.74%
Beverley 10k	12 May	45:47	61.14%
Peter Pan Parkrun #4	4 May	22:28	59.86%
Peter Pan Parkrun #2	20 Apr	22:11	60.63%
Hornsea Rotary One Third Marathon National Championship	7 Apr	1:05:33	60.85%
Ferriby 10	27 Jan	1:17:34	58.62%
2012	Date	Result	WAVA
East Hull Harriers & AC - Boxing Day 10km Road Race	26 Dec	49:33	56.08%
Bridlington Half Marathon	21 Oct	1:39:54	60.36%
Hull parkrun #131	22 Sep	21:27	62.24%
Hull parkrun #127	25 Aug	22:36	59.08%
Walkington 10K	6 Jul	47:54	58.02%
Hull parkrun #119	30 Jun	22:18	59.87%
Humber Bridge 10k & Fun Run	17 Jun	46:55	59.23%
Hull parkrun #116	9 Jun	22:27	59.47%
Hull 10k - Jane Tomlinson Run For All	3 Jun	44:51	61.96%
Hull parkrun #111	5 May	21:58	60.78%
Hull parkrun #109	21 Apr	22:36	59.08%
Hornsea Rotary One Third Marathon National Championship	1 Apr	1:08:58	57.41%
Hull parkrun #104	17 Mar	22:35	59.12%
Hull Parkrun #98	4 Feb	23:59	55.29%
Ferriby 10	29 Jan	1:24:06	53.72%
2011	Date	Result	WAVA
Hull Parkrun #93	31 Dec	23:48	55.71%
East Hull Harriers Boxing Day 10Km Road Race	26 Dec	50:54	54.22%
Hull Parkrun #85	12 Nov	24:14	54.72%
Haltemprice 10k	30 Oct	51:37	53.47%
Walkington 10K	8 Jul	53:26	51.65%
Humber Bridge 10k & Fun Run	5 Jun	54:20	50.79%
Hull 10k - Jane Tomlinson Run For All	15 May	54:47	50.38%

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