MAG
M40

Wildebeest (73)
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About Me
parkrun is the best!
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Build gradually, listen to your body, avoid injury.
Recent Blogs
Lakeland 50 – 2022. 2nd Aug
My First....Marathon? Mar 2011
Recent Training
18th Aug
General 5.3mi 41:52
16th Aug
General 7.6mi 1:01:18
15th Aug
General 0.6mi 23:26
14th Aug
General 5.2mi 39:39
13th Aug
General 0.4mi 13:29
Planned Races
Hardmoors 60 17th Sep
Hardmoors Goathland Marathon 12th Nov
Hardmoors 55 25th Mar
Hardmoors 110 27th May
12 Month Benchmarks Run Bike
Mile 5:46 3:30
5k 18:13 11:19
5mi 31:27 18:32
10k 40:13 23:07
10mi 1:09:43 42:12
Half 1:31:28 54:48
20mi 2:20:28 0
Mara 3:04:21 0
50k 6:57:31 0
40mi 9:10:16 0
75k 11:08:43 0
50mi 12:02:19 0
100k 15:01:41 0
Recent Pictures
2022 Targets Set your targets
Recent Threads
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Buddies (21)
Followers (1)
Badges Collected See available badges
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