Tue 23rd Apr 2024 at 1:23pm by magnumpti

Walk > General

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Time
17:05
Miles
1.01
Min/mi
16:55
Stride(cm)
78
Cals
126
Cadence
122
BPM
92
%MHR
53.8
B/mi
1557
Asc(m)
3
Surface
Road

Notes & Comments

1) 1mi - 17:01(17:01/mi) 92/101bpm [1565b/mi] 125cal 60/64rpm
2) 0.01mi - 5(13:43/mi) 93/93bpm [1276b/mi] 1cal 61/61rpm

17:01 5

Pace

43%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:26	89 83-93	1374	124 122-126	1/0
0.13	1:59	1:01	16:23	91 89-93	1491	122 118-124	2/1
0.19	3:10	1:10	18:45	87 85-91	1631	119 118-120	2/2
0.25	4:13	1:03	16:55	88 86-90	1488	119 116-122	1/0
0.31	5:19	1:06	17:31	92 89-95	1612	123 120-126	1/0
0.38	6:24	1:05	17:21	97 95-99	1683	124 120-126	3/2
0.44	7:27	1:03	16:50	90 88-94	1515	121 112-124	0/3
0.50	8:29	1:02	16:33	93 89-97	1539	122 120-124	1/0
0.56	9:30	1:01	16:16	94 93-99	1529	122 120-126	1/2
0.63	10:34	1:04	16:58	94 93-95	1595	122 120-124	0/1
0.69	11:37	1:03	16:54	93 91-94	1571	122 120-124	1/1
0.75	12:44	1:07	17:50	93 92-95	1659	123 120-124	1/1
0.81	13:47	1:03	16:50	93 90-97	1565	123 120-126	1/1
0.88	14:55	1:08	18:06	93 91-95	1683	123 122-126	1/1
0.94	15:55	1:00	16:00	92 90-93	1471	121 118-122	3/2
1.00	17:00	1:05	17:25	94 92-96	1637	122 120-124	1/0
1.01	17:05	5	14:51	93 93-93	1381	122 122-122	0/0

Heart

92/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (126 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:28	More
800m	8:18	16:42	More
1km	10:27	16:48	More
Mile	17:00	17:00	More

Predictions

Dist	Time	Per Mile

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