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Rrunner M40

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STATUS On the hunt for my fitness. It's out there. Somewhere.

About Me
I am the one in the middle of my profile pic!
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Slow down! 😀
Recent Blogs
The End of The Road Oct 2021
The Road to London: The Aftermath Oct 2021
The Road to London : Race Day Oct 2021
The Road to London : London Baby! Oct 2021
The Road to London: Race Week Sep 2021
Recent Training
22nd Jan
General 1.3mi 32:45
22nd Jan
General 3.1mi 46:55
22nd Jan
General 1.4mi 33:13
21st Jan
General 1.3mi 28:30
21st Jan
General 1.4mi 35:31
Planned Races
Southport Mad Dog 10k 6th Feb
Manchester Marathon 3rd Apr
Milltown Oldham 7k 8th May
12 Month Benchmarks Run
Mile 6:08
5k 19:45
5mi 32:27
10k 40:36
10mi 1:14:33
Half 1:37:59
20mi 2:34:32
Recent Pictures Show more
Recent Threads
New unread work email count
Buddies (2)
Followers (3)
Badges Collected See available badges
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