Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

Rrunner M40

About
Race Times
All Races
Mileage
Training
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  • Races
    301

  • Miles
    11337

  • Miles
    0

  • Miles
    5724

  • WAVA
    70.70%

  • 1500m
    5:12

  • 3000m
    11:00

  • 5k
    18:40

  • 5M
    36:00

  • 10k
    39:07

  • 10M
    1:05:50

  • Half
    1:27:34

  • Mara
    3:12:05

About Me

I am the one in the middle of my profile pic!

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Wahoo (68)

2019 Targets


  • RUN
    1243
  • WALK
    808

Set your targets for 2019

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