Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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Rrunner M40

About
Race Times
All Races
Mileage
Training
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  • Races
    314

  • Miles
    11650

  • Miles
    0

  • Miles
    5724

  • WAVA
    71.46%

  • 1500m
    5:12

  • Mile
    5:39

  • 3000m
    11:00

  • 5k
    18:40

  • 5M
    36:00

  • 10k
    39:07

  • 10M
    1:05:50

  • Half
    1:27:34

  • Mara
    3:12:05

About Me

I am the one in the middle of my profile pic!

Race Standard

Springbok (69)

Planned Races

30th Nov 19 NMAC 5k Road Championship
9th Feb 20 Southport Mad Dog 10k
24th May 20 Westminster Mile

Best Badges

This user has collected 105 badges.

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2019 Targets


  • RUN
    1243
  • WALK
    808

Set your targets for 2019

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