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Rrunner M40

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About Me
I am the one in the middle of my profile pic!
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Recent Blogs
How are you? Nov 2020
The Simple Things Nov 2020
Diary Of a 21st Century Husband. 28/10/20 Oct 2020
Diary Of a 21st Century Husband. 27/10/20 Oct 2020
Diary Of a 21st Century Husband. 26/10/20 Oct 2020
Recent Training
18th May
Meditation 0mi 5:34
18th May
Yoga 0mi 10:44
18th May
General 1.5mi 33:58
18th May
General 1.6mi 30:25
18th May
Recovery Run 4mi 38:11
12 Month Benchmarks Run
Mile 6:04
5k 19:34
5mi 37:17
10k 46:42
10mi 1:19:01
Half 1:47:11
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
parkrun thread
All about walking
Buddies (2)
Badges Collected See available badges
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