
gray 13
M60

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Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate gray 13 |
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Races
13 -
Miles
11150 -
Miles
2 -
Miles
2305 -
Miles
161 -
WAVA
70.12% -
10k
43:39 -
10M
1:10:07 -
Half
1:28:04 -
Mara
3:25:19
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Recent Training | |||
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5th Jun
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General | 5.1mi | 55:18 |
3rd Jun
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General | 3.1mi | 29:35 |
24th May
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General | 6.3mi | 1:09:42 |
22nd May
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General | 5mi | 54:12 |
20th May
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General | 3.2mi | 29:29 |
12 Month Benchmarks | Run | Bike |
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Mile | 8:18 | 3:09 |
5k | 26:24 | 14:09 |
5mi | 48:48 | 23:43 |
10k | 1:02:08 | 32:29 |
10mi | 1:48:25 | 54:31 |
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Followers (1) |
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