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M60
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My parkrun
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Recent Training
16th Mar
General 3.2mi 29:52
9th Mar
General 3.2mi 30:28
4th Mar
General 4.8mi 49:01
3rd Mar
General 10mi 1:42:41
26th Feb
General 5.3mi 54:03
12 Month Benchmarks Run Bike
Mile 8:28 3:09
5k 27:41 14:10
5mi 47:45 26:17
10k 1:02:08 33:44
10mi 1:51:30 54:31
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