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Chris MS

About
Race Times
All Races
Mileage
Training
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  • Races
    90

  • Miles
    12479

  • Miles
    21

  • Miles
    597

  • WAVA
    77.22%

  • Mile
    4:56

  • 5k
    17:12

  • 5M
    31:12

  • 10k
    35:39

  • 10M
    59:49

  • Half
    1:16:41

  • 20M
    2:12:32

  • Mara
    2:48:28

About Me

Targets

Marathon - Sub 3hr
Half marathon Sub 1.20
10 miles under 1hr (haha)
10k sub 37
5 miles sub 30
5k sub 18
1 mile sub 5

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