zosie M40

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About Me
I started running seriously back in '02 and gradually it has become a part of my life that I would not do without. It is a stress reliever, a balance to my sedentary work life and has allowed me to become more aware of my local area. I would say that it is a passion now and that I am driven by a desire to improve myself and my time (aided by my 305 virtual buddy!!) whenever I run.
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Recent Blogs
Inevitable political essay Apr 2010
first run in a week! Jun 2009
Shaking things up a bit. Jun 2009
Northumberland coastal 14 and the penny drops... Mar 2009
making firends with the puppies on a roll Feb 2009
Recent Training
18th May
General 2.8mi 59:52
17th May
General 3.2mi 26:00
16th May
General 3.2mi 28:38
14th May
General 6.4mi 51:47
14th May
General 5.7mi 42:30
12 Month Benchmarks Run Bike
Mile 6:45 1:43
5k 24:03 7:59
5mi 42:59 13:37
10k 52:43 17:33
Recent Pictures
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Recent Threads
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Buddies (5)
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