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zosie M40

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About Me
I started running seriously back in '02 and gradually it has become a part of my life that I would not do without. It is a stress reliever, a balance to my sedentary work life and has allowed me to become more aware of my local area. I would say that it is a passion now and that I am driven by a desire to improve myself and my time (aided by my 305 virtual buddy!!) whenever I run.
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Recent Blogs
Inevitable political essay Apr 2010
first run in a week! Jun 2009
Shaking things up a bit. Jun 2009
Northumberland coastal 14 and the penny drops... Mar 2009
making firends with the puppies on a roll Feb 2009
Recent Training
21st Jun
General 3.3mi 25:47
21st Jun
General 2mi 36:55
20th Jun
General 2mi 49:20
20th Jun
General 8.1mi 41:44
20th Jun
General 6.6mi 38:24
12 Month Benchmarks Run Bike
Mile 6:24 1:36
5k 23:34 5:50
5mi 37:43 10:14
10k 50:51 13:12
Recent Pictures
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Recent Threads
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Buddies (5)
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