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CLEEVE M55

About

Race Times

All Races

Mileage

Training

Wimborne AC

Races
5
Miles
7527
Miles
165
WAVA
73.28%
Half
1:38:58
20M
2:44:00
Mara
3:29:22

Planned Races
1st Dec 19	Valencia Marathon

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Dist	Races	PB	WB	2016	2017	2018	2019
13.1mi	1	1:38:58 7:33/mi	73.28				1:38:58 73.28
20mi	1	2:44:00 8:12/mi	56.47	2:44:00 56.47
26.2mi	3	3:29:22 7:59/mi	59.66		3:29:22 59.66	3:43:00 56.02	3:29:28 59.64

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	110	113	117	149	143	118	130	145	124	141	87	0	1377
2018	161	94	87	90	58	89	117	85	115	117	94	119	1225
2018	0	0	0	33	78	0	0	0	0	0	0	0	112
2017	143	136	171	177	125	138	132	148	116	148	150	146	1728
2016	147	93	120	149	134	108	147	177	115	150	126	135	1600
2015	121	123	131	114	64	76	106	145	104	126	119	156	1386
2015	0	0	0	0	0	0	23	0	7	0	10	0	40
2014	0	0	0	0	0	0	0	0	0	0	101	101	201
2014	0	0	0	0	0	0	0	0	0	0	7	6	13
2013	0	0	0	0	0	0	0	0	5	0	0	0	5
2010	0	0	0	0	0	0	0	0	0	4	0	0	4

Tue 22nd Oct Oct 22	Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28
-	-	5mi, 41:05 Running - General Split Summary === 1) 0.62m - 5:20(8:34/m) 134/147bpm 70cal 7/0mph 2) 0.62m - 5:16(8:29/m) 139/146bpm 73cal 7.08/0mph 3) 0.62m - 4:53(7:51/m) 137/155bpm 65cal 7.65/0mph 4) 0.62m - 4:57(7:58/m) 134/138bpm 65cal 7.53/0mph 5) 0.62m - 4:56(7:56/m) 139/143bpm 67cal 7.57/0mph 6) 0.62m - 4:51(7:48/m) 141/145bpm 67cal 7.69/0mph 7) 0.62m - 5:14(8:25/m) 142/148bpm 72cal 7.13/0mph 8) 0.62m - 5:38(9:04/m) 144/151bpm 79cal 6.62/0mph 9) 0m - 2(6:04/m) 143/143bpm 9.9/0mph Add a comment 0.2mi, 7:24 Running - General Split Summary === 1) 0.17m - 7:24(43:15/m) 88/138bpm 47cal 1.39/0mph Add a comment	-	6.2mi, 49:13 Running - General Split Summary === 1) 0.62m - 5:04(8:09/m) 131/162bpm 63cal 7.37/0mph 2) 0.62m - 4:52(7:49/m) 126/135bpm 59cal 7.67/0mph 3) 0.62m - 4:51(7:48/m) 134/137bpm 64cal 7.68/0mph 4) 0.62m - 4:54(7:53/m) 140/146bpm 67cal 7.61/0mph 5) 0.62m - 4:50(7:47/m) 144/147bpm 68cal 7.7/0mph 6) 0.62m - 4:43(7:36/m) 145/148bpm 67cal 7.9/0mph 7) 0.62m - 4:38(7:27/m) 150/155bpm 67cal 8.06/0mph 8) 0.62m - 4:48(7:44/m) 147/153bpm 69cal 7.76/0mph 9) 0.62m - 4:57(7:57/m) 150/160bpm 72cal 7.54/0mph 10) 0.62m - 5:33(8:56/m) 158/164bpm 88cal 6.71/0mph 11) 0.01m - 3(6:06/m) 152/152bpm 9.83/0mph Add a comment	13.2mi, 1:54:21 Running - General Split Summary === 1) 0.62m - 5:22(8:38/m) 115/126bpm 57cal 6.95/0mph 2) 0.62m - 5:25(8:43/m) 113/128bpm 53cal 6.89/0mph 3) 0.62m - 5:22(8:39/m) 114/124bpm 52cal 6.94/0mph 4) 0.62m - 5:16(8:29/m) 117/136bpm 52cal 7.07/0mph 5) 0.62m - 5:20(8:35/m) 126/135bpm 63cal 6.99/0mph 6) 0.62m - 5:23(8:40/m) 124/139bpm 58cal 6.92/0mph 7) 0.62m - 5:22(8:38/m) 125/134bpm 58cal 6.96/0mph 8) 0.62m - 5:19(8:33/m) 123/134bpm 53cal 7.02/0mph 9) 0.62m - 5:39(9:06/m) 126/142bpm 61cal 6.59/0mph 10) 0.62m - 5:24(8:42/m) 133/145bpm 64cal 6.9/0mph 11) 0.62m - 5:22(8:38/m) 119/129bpm 40cal 6.95/0mph 12) 0.62m - 5:22(8:38/m) 124/129bpm 49cal 6.95/0mph 13) 0.62m - 5:28(8:48/m) 124/130bpm 50cal 6.82/0mph 14) 0.62m - 5:23(8:40/m) 128/142bpm 53cal 6.92/0mph 15) 0.62m - 5:17(8:31/m) 126/133bpm 49cal 7.05/0mph 16) 0.62m - 5:10(8:18/m) 131/138bpm 57cal 7.23/0mph 17) 0.62m - 5:14(8:25/m) 132/137bpm 60cal 7.12/0mph 18) 0.62m - 5:20(8:34/m) 131/134bpm 59cal 7/0mph 19) 0.62m - 5:25(8:43/m) 138/148bpm 69cal 6.89/0mph 20) 0.62m - 5:55(9:31/m) 143/154bpm 79cal 6.31/0mph 21) 0.62m - 5:24(8:41/m) 135/141bpm 60cal 6.9/0mph 22) 0.14m - 1:10(8:23/m) 135/137bpm 13cal 7.16/0mph Add a comment	-
Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4
5.5mi, 47:18 Running - General Split Summary === 1) 0.62m - 5:32(8:55/m) 110/124bpm 55cal 6.73/0mph 2) 0.62m - 5:27(8:46/m) 113/125bpm 55cal 6.85/0mph 3) 0.62m - 5:25(8:43/m) 115/120bpm 55cal 6.88/0mph 4) 0.62m - 5:21(8:36/m) 119/124bpm 57cal 6.97/0mph 5) 0.62m - 5:24(8:41/m) 121/126bpm 58cal 6.91/0mph 6) 0.62m - 5:18(8:31/m) 124/131bpm 60cal 7.04/0mph 7) 0.62m - 5:22(8:38/m) 146/163bpm 78cal 6.95/0mph 8) 0.62m - 5:02(8:06/m) 143/154bpm 72cal 7.41/0mph 9) 0.54m - 4:28(8:17/m) 138/142bpm 60cal 7.25/0mph Add a comment	6.2mi, 49:21 Running - General Split Summary === 1) 0.62m - 5:03(8:08/m) 115/127bpm 55cal 7.38/0mph 2) 0.62m - 4:52(7:50/m) 119/125bpm 55cal 7.65/0mph 3) 0.62m - 4:59(8:02/m) 123/128bpm 60cal 7.47/0mph 4) 0.62m - 4:57(7:58/m) 127/134bpm 61cal 7.53/0mph 5) 0.62m - 4:54(7:54/m) 131/138bpm 64cal 7.6/0mph 6) 0.62m - 4:59(8:02/m) 137/151bpm 68cal 7.47/0mph 7) 0.62m - 4:42(7:34/m) 159/167bpm 76cal 7.93/0mph 8) 0.62m - 5:13(8:23/m) 163/172bpm 89cal 7.15/0mph 9) 0.62m - 4:59(8:01/m) 159/169bpm 81cal 7.49/0mph 10) 0.62m - 4:40(7:30/m) 152/159bpm 71cal 7.99/0mph 11) 0m - 2(7:47/m) 150/150bpm 7.7/0mph Add a comment	6.1mi, 50:41 Running - General Split Summary === 1) 0.62m - 5:53(9:29/m) 138/165bpm 81cal 6.33/0mph 2) 0.62m - 5:18(8:32/m) 149/158bpm 79cal 7.03/0mph 3) 0.62m - 5:01(8:04/m) 111/153bpm 40cal 7.44/0mph 4) 0.62m - 4:59(8:01/m) 98/116bpm 24cal 7.49/0mph 5) 0.62m - 5:05(8:11/m) 127/144bpm 59cal 7.33/0mph 6) 0.62m - 5:06(8:12/m) 130/141bpm 62cal 7.31/0mph 7) 0.62m - 5:01(8:04/m) 134/165bpm 63cal 7.43/0mph 8) 0.62m - 5:05(8:11/m) 147/163bpm 75cal 7.33/0mph 9) 0.62m - 5:04(8:09/m) 140/155bpm 69cal 7.36/0mph 10) 0.48m - 4:09(8:34/m) 145/150bpm 60cal 7.01/0mph Add a comment	-	3.1mi, 27:10 Running - General Split Summary === 1) 0.62m - 5:42(9:10/m) 122/154bpm 67cal 6.55/0mph 2) 0.62m - 5:23(8:39/m) 123/131bpm 64cal 6.93/0mph 3) 0.62m - 5:23(8:40/m) 125/130bpm 64cal 6.93/0mph 4) 0.62m - 5:14(8:25/m) 126/137bpm 62cal 7.13/0mph 5) 0.62m - 5:19(8:34/m) 131/137bpm 68cal 7.01/0mph 6) 0.02m - 10(7:01/m) 140/142bpm 2cal 8.55/0mph Add a comment	20.1mi, 2:56:21 Running - General Split Summary === 1) 0.62m - 5:39(9:06/m) 113/124bpm 60cal 6.59/0mph 2) 0.62m - 5:19(8:34/m) 124/163bpm 64cal 7.01/0mph 3) 0.62m - 5:19(8:34/m) 116/162bpm 46cal 7/0mph 4) 0.62m - 5:29(8:50/m) 120/129bpm 58cal 6.79/0mph 5) 0.62m - 5:27(8:46/m) 120/139bpm 55cal 6.84/0mph 6) 0.62m - 5:30(8:51/m) 117/127bpm 50cal 6.78/0mph 7) 0.62m - 5:31(8:52/m) 122/126bpm 56cal 6.76/0mph 8) 0.62m - 5:27(8:45/m) 123/129bpm 57cal 6.85/0mph 9) 0.62m - 5:36(9:01/m) 126/136bpm 62cal 6.66/0mph 10) 0.62m - 5:27(8:47/m) 125/130bpm 56cal 6.84/0mph 11) 0.62m - 5:30(8:51/m) 123/127bpm 52cal 6.78/0mph 12) 0.62m - 5:25(8:42/m) 126/130bpm 56cal 6.89/0mph 13) 0.62m - 5:36(9:00/m) 127/132bpm 58cal 6.66/0mph 14) 0.62m - 5:41(9:09/m) 124/131bpm 53cal 6.55/0mph 15) 0.62m - 5:51(9:26/m) 121/127bpm 44cal 6.37/0mph 16) 0.62m - 5:24(8:41/m) 119/123bpm 35cal 6.91/0mph 17) 0.62m - 5:36(9:00/m) 122/142bpm 44cal 6.66/0mph 18) 0.62m - 6:09(9:54/m) 134/161bpm 70cal 6.06/0mph 19) 0.62m - 5:11(8:20/m) 151/177bpm 78cal 7.19/0mph 20) 0.62m - 5:18(8:31/m) 146/150bpm 76cal 7.04/0mph 21) 0.62m - 5:16(8:28/m) 138/148bpm 66cal 7.09/0mph 22) 0.62m - 5:22(8:38/m) 135/143bpm 60cal 6.95/0mph 23) 0.62m - 5:17(8:30/m) 131/135bpm 43cal 7.06/0mph 24) 0.62m - 5:29(8:50/m) 139/145bpm 67cal 6.8/0mph 25) 0.62m - 5:18(8:32/m) 136/147bpm 56cal 7.03/0mph 26) 0.62m - 5:19(8:34/m) 137/149bpm 56cal 7/0mph 27) 0.62m - 5:19(8:34/m) 140/148bpm 63cal 7.01/0mph 28) 0.62m - 5:11(8:21/m) 139/145bpm 60cal 7.19/0mph 29) 0.62m - 5:30(8:51/m) 143/151bpm 71cal 6.77/0mph 30) 0.62m - 5:31(8:53/m) 144/153bpm 72cal 6.76/0mph 31) 0.62m - 5:39(9:06/m) 150/159bpm 82cal 6.59/0mph 32) 0.62m - 5:11(8:21/m) 149/160bpm 75cal 7.19/0mph 33) 0.18m - 1:33(8:26/m) 146/150bpm 21cal 7.11/0mph Add a comment	-
Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11
-	8.3mi, 1:13:21 Running - General Split Summary === 1) 0.62m - 5:46(9:17/m) 119/133bpm 67cal 6.46/0mph 2) 0.62m - 5:26(8:44/m) 120/131bpm 62cal 6.87/0mph 3) 0.62m - 5:39(9:05/m) 135/141bpm 76cal 6.6/0mph 4) 0.62m - 5:37(9:02/m) 110/126bpm 45cal 6.65/0mph 5) 0.62m - 5:28(8:49/m) 122/128bpm 58cal 6.81/0mph 6) 0.62m - 5:34(8:58/m) 124/128bpm 62cal 6.7/0mph 7) 0.62m - 5:41(9:08/m) 132/141bpm 72cal 6.57/0mph 8) 0.62m - 6:16(10:05/m) 143/160bpm 89cal 5.95/0mph 9) 0.62m - 5:55(9:31/m) 156/159bpm 93cal 6.31/0mph 10) 0.62m - 5:14(8:25/m) 151/165bpm 78cal 7.12/0mph 11) 0.62m - 4:59(8:02/m) 134/139bpm 57cal 7.47/0mph 12) 0.62m - 5:01(8:04/m) 134/156bpm 49cal 7.43/0mph 13) 0.62m - 4:53(7:51/m) 148/155bpm 72cal 7.65/0mph 14) 0.25m - 1:53(7:37/m) 143/147bpm 26cal 7.87/0mph Add a comment	5.8mi, 44:57 Running - General Split Summary === 1) 0.62m - 5:08(8:16/m) 118/146bpm 57cal 7.26/0mph 2) 0.62m - 4:46(7:41/m) 134/147bpm 63cal 7.81/0mph 3) 0.62m - 4:50(7:47/m) 144/154bpm 69cal 7.71/0mph 4) 0.62m - 4:27(7:10/m) 138/156bpm 60cal 8.38/0mph 5) 0.62m - 5:01(8:04/m) 142/150bpm 70cal 7.44/0mph 6) 0.62m - 5:22(8:38/m) 154/164bpm 82cal 6.95/0mph 7) 0.62m - 4:49(7:45/m) 162/167bpm 79cal 7.74/0mph 8) 0.62m - 4:27(7:10/m) 158/166bpm 71cal 8.36/0mph 9) 0.62m - 4:33(7:19/m) 155/160bpm 69cal 8.21/0mph 10) 0.23m - 1:35(6:46/m) 158/164bpm 25cal 8.86/0mph Add a comment	-	3.1mi, 20:50 Running - General Split Summary === 1) 0.62m - 4:11(6:44/m) 128/151bpm 51cal 8.91/0mph 2) 0.62m - 4:17(6:54/m) 151/156bpm 63cal 8.71/0mph 3) 0.62m - 4:16(6:52/m) 161/167bpm 69cal 8.75/0mph 4) 0.62m - 4:12(6:46/m) 163/168bpm 70cal 8.87/0mph 5) 0.57m - 3:54(6:49/m) 164/169bpm 65cal 8.81/0mph Add a comment 1mi, 8:40 Running - General Split Summary === 1) 0.62m - 5:34(8:58/m) 139/149bpm 76cal 6.69/0mph 2) 0.35m - 3:06(8:49/m) 121/129bpm 34cal 6.81/0mph Add a comment	19.9mi, 2:54:20 Running - General Split Summary === 1) 0.62m - 5:43(9:13/m) 114/126bpm 59cal 6.51/0mph 2) 0.62m - 5:31(8:53/m) 121/130bpm 62cal 6.76/0mph 3) 0.62m - 5:34(8:57/m) 126/135bpm 66cal 6.7/0mph 4) 0.62m - 5:36(9:00/m) 123/140bpm 62cal 6.67/0mph 5) 0.62m - 5:45(9:16/m) 126/140bpm 64cal 6.48/0mph 6) 0.62m - 5:27(8:46/m) 124/129bpm 57cal 6.85/0mph 7) 0.62m - 5:46(9:16/m) 131/139bpm 70cal 6.47/0mph 8) 0.62m - 5:38(9:03/m) 129/141bpm 64cal 6.62/0mph 9) 0.62m - 5:53(9:27/m) 135/142bpm 74cal 6.35/0mph 10) 0.62m - 5:22(8:38/m) 112/120bpm 26cal 6.95/0mph 11) 0.62m - 5:35(8:59/m) 125/132bpm 53cal 6.68/0mph 12) 0.62m - 6:03(9:44/m) 135/148bpm 72cal 6.17/0mph 13) 0.62m - 5:39(9:06/m) 127/144bpm 49cal 6.6/0mph 14) 0.62m - 5:36(9:01/m) 133/144bpm 64cal 6.66/0mph 15) 0.62m - 5:40(9:07/m) 129/165bpm 53cal 6.58/0mph 16) 0.62m - 5:26(8:45/m) 121/143bpm 35cal 6.86/0mph 17) 0.62m - 4:52(7:50/m) 123/129bpm 30cal 7.66/0mph 18) 0.62m - 4:53(7:51/m) 128/136bpm 44cal 7.64/0mph 19) 0.62m - 5:01(8:05/m) 133/144bpm 57cal 7.42/0mph 20) 0.62m - 5:12(8:23/m) 145/164bpm 72cal 7.16/0mph 21) 0.62m - 5:03(8:08/m) 141/154bpm 67cal 7.38/0mph 22) 0.62m - 5:10(8:19/m) 146/155bpm 72cal 7.22/0mph 23) 0.62m - 5:13(8:24/m) 145/153bpm 72cal 7.15/0mph 24) 0.62m - 5:23(8:40/m) 144/156bpm 70cal 6.92/0mph 25) 0.62m - 4:59(8:02/m) 141/155bpm 59cal 7.47/0mph 26) 0.62m - 5:37(9:02/m) 146/153bpm 75cal 6.64/0mph 27) 0.62m - 5:10(8:19/m) 144/158bpm 65cal 7.22/0mph 28) 0.62m - 5:16(8:29/m) 144/159bpm 66cal 7.07/0mph 29) 0.62m - 5:27(8:47/m) 137/151bpm 49cal 6.83/0mph 30) 0.62m - 6:06(9:49/m) 151/162bpm 87cal 6.12/0mph 31) 0.62m - 5:18(8:31/m) 148/157bpm 73cal 7.04/0mph 32) 0.62m - 5:07(8:14/m) 149/162bpm 71cal 7.29/0mph 33) 0.05m - 21(7:23/m) 151/154bpm 5cal 8.12/0mph Add a comment	-
Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18
-	6.1mi, 50:16 Running - General Split Summary === 1) 1m - 8:20(8:20/m) 114/128bpm 86cal 7.19/0mph 2) 1m - 8:02(8:02/m) 128/137bpm 99cal 7.47/0mph 3) 1m - 8:04(8:04/m) 135/140bpm 107cal 7.44/0mph 4) 1m - 8:32(8:32/m) 139/149bpm 115cal 7.03/0mph 5) 1m - 8:32(8:32/m) 142/154bpm 117cal 7.03/0mph 6) 1m - 8:13(8:13/m) 142/149bpm 112cal 7.31/0mph 7) 0.07m - 33(8:19/m) 142/144bpm 7cal 7.22/0mph Add a comment	5.1mi, 46:39 Running - General Split Summary === 1) 1m - 8:50(8:50/m) 105/147bpm 77cal 6.79/0mph 2) 1m - 9:09(9:09/m) 112/120bpm 88cal 6.56/0mph 3) 1m - 9:05(9:05/m) 117/125bpm 91cal 6.61/0mph 4) 1m - 9:50(9:50/m) 127/141bpm 114cal 6.1/0mph 5) 1m - 8:55(8:55/m) 123/131bpm 90cal 6.73/0mph 6) 0.09m - 50(8:54/m) 131/140bpm 10cal 6.74/0mph Add a comment	-	10.9mi, 1:33:17 Running - General Split Summary === 1) 0.62m - 5:22(8:39/m) 101/121bpm 45cal 6.94/0mph 2) 0.62m - 5:39(9:05/m) 103/125bpm 45cal 6.61/0mph 3) 0.62m - 5:13(8:24/m) 119/131bpm 58cal 7.14/0mph 4) 0.62m - 5:14(8:25/m) 124/136bpm 60cal 7.13/0mph 5) 0.62m - 5:23(8:39/m) 129/138bpm 65cal 6.93/0mph 6) 0.62m - 5:03(8:08/m) 129/138bpm 62cal 7.38/0mph 7) 0.62m - 5:04(8:09/m) 135/147bpm 66cal 7.36/0mph 8) 0.62m - 5:07(8:14/m) 133/146bpm 64cal 7.29/0mph 9) 0.62m - 5:17(8:29/m) 138/145bpm 70cal 7.07/0mph 10) 0.62m - 5:06(8:13/m) 141/150bpm 70cal 7.3/0mph 11) 0.62m - 4:59(8:02/m) 136/145bpm 61cal 7.48/0mph 12) 0.62m - 5:26(8:45/m) 136/159bpm 67cal 6.85/0mph 13) 0.62m - 5:40(9:07/m) 139/162bpm 73cal 6.58/0mph 14) 0.62m - 5:44(9:14/m) 113/137bpm 23cal 6.5/0mph 15) 0.62m - 5:30(8:50/m) 124/145bpm 43cal 6.79/0mph 16) 0.62m - 5:23(8:39/m) 136/148bpm 62cal 6.93/0mph 17) 0.62m - 5:36(9:01/m) 145/165bpm 76cal 6.66/0mph 18) 0.32m - 2:32(7:49/m) 147/151bpm 36cal 7.68/0mph Add a comment	3.1mi, 26:09 Running - General Split Summary === 1) 0.62m - 5:34(8:57/m) 119/130bpm 64cal 6.7/0mph 2) 0.62m - 5:13(8:24/m) 127/135bpm 66cal 7.14/0mph 3) 0.62m - 5:14(8:26/m) 131/140bpm 68cal 7.12/0mph 4) 0.62m - 5:01(8:04/m) 137/142bpm 68cal 7.43/0mph 5) 0.62m - 5:00(8:02/m) 135/143bpm 66cal 7.47/0mph 6) 0.02m - 8(6:30/m) 138/138bpm 1cal 9.23/0mph Add a comment	-

2019	Distance	Date	Result	WAVA
Purbeck 10k	10km	21 Jun		0.00%
Puddletown Plod Half Marathon	13.1mi	9 Jun	1:38:58	73.28%
Poole 10k	10km	2 Jun		0.00%
North Dorset Village Marathon	26.2mi	5 May	3:29:28	59.64%
Barcelona Marathon	26.2mi	10 Mar		0.00%
2018	Distance	Date	Result	WAVA
Seville Marathon	26.2mi	25 Feb	3:43:00	56.02%
2017	Distance	Date	Result	WAVA
North Dorset Village Marathon	26.2mi	30 Apr	3:29:22	59.66%
2016	Distance	Date	Result	WAVA
Bournemouth Marathon	26.2mi	2 Oct		0.00%
Poole Festival Of Running 10k	10km	5 Jun		0.00%
North Dorset Village Marathon	26.2mi	1 May		0.00%
Wimborne 20	20mi	6 Mar	2:44:00	56.47%
Blackmore Vale Half Marathon	13.1mi	7 Feb		0.00%
2015	Distance	Date	Result	WAVA
Sturminster Newton Half Marathon	13.1mi	2 Aug		0.00%
Purbeck 10k	10km	19 Jun		0.00%
The Puddletown Plod 20k Road Race	20km	14 Jun		0.00%
Poole Festival of Running 10k	10km	7 Jun		0.00%
2013	Distance	Date	Result	WAVA
Bournemouth Marathon	26.2mi	6 Oct		0.00%
Puddletown Plod	20km	16 Jun		0.00%

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