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Redchilli M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
87
Miles
16423
Miles
4
Miles
2995
WAVA
81.31%
10k
35:35
10M
58:59
Half
1:17:05
20M
2:08:18
Mara
2:44:23

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This user is a member of Fetchpoint 2016 runners, Swimmers

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Dist	Races	PB	WB	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016
10km	25	35:35 5:44/mi	78.96	50:03 53.69	44:16 60.81	41:07 65.62	39:56 67.77	39:11 69.32	37:36 72.57	37:18 73.54	36:41 75.75	36:34 76.00	35:35 78.67	35:43 78.96	37:42 75.93	36:53 77.61
8mi	1	53:21 6:40/mi	66.97								53:21 66.97
10mi	8	58:59 5:54/mi	77.65				1:09:57 63.78	1:07:47 66.04	1:04:12 70.01	1:01:48 73.12	1:02:33 72.62		58:59 77.65
13.1mi	36	1:17:05 5:53/mi	81.31		1:41:00 58.66	1:34:15 62.86	1:28:57 66.62	1:24:31 70.21	1:22:55 71.96	1:22:19 72.49	1:20:07 74.83	1:19:23 75.96	1:18:03 77.82	1:17:13 79.27	1:19:45 77.35	1:17:18 80.44	1:17:05 81.31
20mi	1	2:08:18 6:25/mi	72.36							2:08:18 72.36
26.2mi	16	2:44:23 6:16/mi	77.79						3:07:21 66.71	3:01:32 68.82	2:58:00 70.25	2:57:23 70.70	2:51:19 73.58	2:44:23 77.23	2:48:25 76.00	2:45:54 77.79

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	3	18	7	43	39	26	10	16	0	0	0	0	161
2019	0	37	0	0	29	0	0	0	0	0	0	0	67
2018	36	30	48	58	62	48	30	61	7	9	4	4	399
2018	0	0	0	23	83	86	0	0	0	0	0	0	193
2017	0	6	14	33	90	61	71	107	121	92	130	71	795
2017	0	41	59	235	89	110	153	93	168	0	34	0	981
2016	0	0	0	0	3	0	0	0	0	0	0	0	3
2016	272	220	268	169	0	9	22	89	37	0	0	0	1086
2016	0	0	26	0	0	148	240	83	0	0	0	0	498
2015	0	0	0	0	0	0.8	0	0	0	0	0	0	0.8
2015	242	250	269	183	134	215	247	231	161	159	160	97	2347
2015	0	56	0	42	139	133	65	52	0	61	0	0	547
2014	172	246	264	172	173	171	238	202	234	139	145	186	2341
2014	0	0	0	0	0	176	179	120	0	0	0	0	475
2013	266	232	277	146	152	265	260	272	243	140	174	167	2595
2012	274	292	255	177	155	162	227	301	300	138	179	203	2664
2012	0	0	0	0	0	0	0	0	0	0	45	0	45
2011	238	233	217	132	88	117	96	155	121	153	172	191	1913
2011	0	0	0	0	0	0	0	8	130	0	0	0	138
2010	205	224	235	150	163	176	197	181	174	182	101	136	2123
2010	0	0	0	0	52	0	0	0	0	0	0	0	52

Sun 21st Jul Jul 21	Mon 22nd Jul Jul 22	Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27
2.3mi, 44:13 Running - General Split Summary === 1) 1m - 19:47(19:47/m) 93/120bpm 93cal 3.03/7.89mph 2) 1m - 19:26(19:26/m) 79/110bpm 54cal 3.09/3.92mph 3) 0.26m - 5:00(18:59/m) 78/91bpm 13cal 3.16/3.9mph Add a comment	0mi, 37:51 Cross-Training - General Split Summary === 1) 0m - 37:51(/m) 90/117bpm 159cal 60/61rpm Add a comment	0mi, 42:00 Cross-Training - General Split Summary === 1) 0m - 42:00(/m) 83/132bpm 147cal 59/92rpm Add a comment	-	0mi, 43:22 Cross-Training - General Split Summary === 1) 0m - 43:22(/m) 114/139bpm 307cal 58/62rpm Add a comment	0mi, 42:37 Cross-Training - General Split Summary === 1) 0m - 42:37(/m) 99/156bpm 227cal 60/65rpm Add a comment	-
Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3
-	0mi, 41:57 Cross-Training - General Split Summary === 1) 0m - 41:57(/m) 91/129bpm 180cal 59/63rpm Add a comment	0mi, 37:33 Cross-Training - General Split Summary === 1) 0m - 37:33(/m) 84/123bpm 135cal 60/62rpm Add a comment	-	0mi, 38:43 Cross-Training - General Split Summary === 1) 0m - 38:43(/m) 90/141bpm 162cal 59/63rpm Add a comment	-	0mi, 1:17:01 Cross-Training - General Split Summary === 1) 0m - 1:17:01(/m) 112/147bpm 487cal 59/63rpm Add a comment
Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10
-	0mi, 40:01 Cross-Training - General Split Summary === 1) 0m - 40:01(/m) 87/118bpm 154cal 59/73rpm Add a comment	0mi, 31:46 Cross-Training - General Split Summary === 1) 0m - 31:46(/m) 93/134bpm 146cal 58/62rpm Add a comment	-	-	-	4.3mi, 44:00 Running - General Split Summary === 1) 1m - 12:13(12:13/m) 110/134bpm 87cal 4.91/7.16mph 2) 1m - 11:42(11:42/m) 124/148bpm 100cal 5.13/7.56mph 3) 1m - 8:30(8:30/m) 126/134bpm 75cal 7.05/7.39mph 4) 1m - 8:50(8:50/m) 132/149bpm 83cal 6.8/7.12mph 5) 0.29m - 2:45(9:23/m) 149/162bpm 31cal 6.39/6.68mph Add a comment
Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17
-	-	5mi, 43:42 Running - General Split Summary === 1) 1m - 9:13(9:13/m) 114/136bpm 73cal 6.51/7.7mph 2) 1m - 8:24(8:24/m) 134/155bpm 83cal 7.14/7.76mph 3) 1m - 8:37(8:37/m) 140/160bpm 89cal 6.96/7.72mph 4) 1m - 8:37(8:37/m) 142/160bpm 90cal 6.96/7.72mph 5) 1m - 8:30(8:30/m) 143/162bpm 88cal 7.06/7.39mph 6) 0.04m - 20(8:29/m) 145/146bpm 3cal 7.07/7.18mph Add a comment	-	7mi, 1:01:42 Running - General Split Summary === 1) 1m - 9:03(9:03/m) 132/143bpm 91cal 6.63/7.58mph 2) 1m - 8:32(8:32/m) 137/153bpm 88cal 7.03/7.93mph 3) 1m - 8:39(8:39/m) 143/160bpm 91cal 6.93/7.37mph 4) 1m - 8:28(8:28/m) 147/160bpm 95cal 7.09/7.76mph 5) 1m - 8:56(8:56/m) 150/164bpm 100cal 6.72/7.35mph 6) 1m - 8:58(8:58/m) 149/166bpm 98cal 6.69/7.24mph 7) 1m - 9:05(9:05/m) 149/164bpm 99cal 6.6/7.72mph 8) 0m - 1(7:03/m) 153/153bpm 8.52/6.32mph Add a comment	-	-

2016	Date	Result	WAVA
London Marathon	24 Apr		0.00%
Wilmslow Half Marathon	3 Apr	1:21:14	77.16%
Cambridge Half Marathon	28 Feb	1:17:05	81.31%
2015	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	38:33	74.81%
Baxters Loch Ness Marathon	27 Sep	2:46:48	77.37%
Kimbolton Castle half Marathon	16 Aug	1:17:18	80.44%
COLSHAW HALL 10K	28 Jun	36:53	77.61%
Buxton half marathon	24 May	1:23:00	74.91%
London Marathon	26 Apr	2:45:54	77.79%
Cambridge Half Marathon	8 Mar	1:18:45	78.95%
Four Villages Half Marathon - CANCELLED!	18 Jan		0.00%
2014	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	37:42	75.93%
Snowdonia Marathon	25 Oct	3:13:14	66.24%
Macclesfield Half Marathon	28 Sep	1:24:58	72.61%
Rock ‘n’ Roll Liverpool Marathon	25 May	2:53:38	73.72%
London Marathon	13 Apr	2:48:25	76.00%
Cambridge Half Marathon	9 Mar	1:21:04	76.10%
Four Villages Half Marathon	19 Jan	1:19:45	77.35%
2013	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	38:21	74.08%
Yorkshire Marathon	20 Oct	2:47:19	75.87%
Bristol Half Marathon	15 Sep	1:18:11	78.29%
Windmill Half Marathon	14 Jul	1:18:09	78.32%
Great Manchester Run	26 May	35:43	78.96%
Fen Drayton 10k	5 May	36:23	77.51%
London Marathon	21 Apr	2:44:23	77.23%
Cambridge Half Marathon	10 Mar	1:17:13	79.27%
Four Villages Half Marathon CANCELLED	20 Jan		0.00%
2012	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	37:23	75.44%
Run Liverpool Marathon	14 Oct	2:51:19	73.58%
Llandudno 10 mile race	17 Jun	58:59	77.65%
Great Manchester Run	20 May	35:35	78.67%
London Marathon	22 Apr	2:54:23	72.28%
Cambridge Half Marathon	11 Mar	1:18:03	77.82%
Derby Arms Inskip Half Marathon	22 Jan	1:21:17	74.72%
2011	Date	Result	WAVA
Lancaster Half Marathon	6 Nov	1:20:46	75.20%
MBNA Chester Marathon	9 Oct	3:04:27	68.00%
Great Manchester Run	15 May	36:34	76.00%
London Marathon	17 Apr	2:57:23	70.70%
Wilmslow Half Marathon	27 Mar	1:19:23	75.96%
Four Villages Half Marathon	23 Jan	1:20:14	75.16%
2010	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	37:20	74.44%
Stockport 10	12 Dec	1:02:37	72.62%
Leeds Abbey Dash	21 Nov	36:41	75.75%
Snowdonia Marathon	30 Oct	3:15:21	64.20%
macclesfield half marathon	26 Sep	1:22:14	72.90%
Great Warford 10	15 Aug	1:02:33	72.23%
Boars Head Fell Race	9 Jun	53:21	66.97%
Great Manchester Run	16 May	36:59	74.62%
London Marathon	25 Apr	2:58:00	70.25%
Wilmslow Half Marathon	28 Mar	1:20:07	74.83%
Four Villages Half Marathon	17 Jan	1:22:26	72.73%
2009	Date	Result	WAVA
Stockport 10	13 Dec	1:01:48	73.12%
Congleton Half Marathon	11 Oct	1:22:19	72.49%
Berlin Marathon	20 Sep	3:01:32	68.82%
Stortford 10	28 Jun	1:06:20	67.76%
Edinburgh Marathon	31 May	3:02:54	68.31%
Great Manchester Run	17 May	37:18	73.54%
South Cheshire 20	10 May	2:08:18	72.36%
Wilmslow Half Marathon	29 Mar	1:22:29	72.34%
Four Villages Half Marathon	18 Jan	1:26:20	69.12%
2008	Date	Result	WAVA
Stockport 10	7 Dec	1:04:12	70.01%
Leeds Abbey Dash	23 Nov	37:48	72.54%
St Neots Riverside Half Marathon	16 Nov	1:22:55	71.96%
Abington 10K & 2.5K Fun Run	5 Oct	38:12	71.40%
Macclesfield Half Marathon	28 Sep	1:26:30	68.74%
Great Manchester Run	18 May	37:36	72.57%
London Marathon	13 Apr	3:07:21	66.71%
Wilmslow Half Marathon	30 Mar	1:26:07	69.08%
Brass Monkey Half Marathon	20 Jan	1:26:07	69.08%
2007	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	39:38	68.85%
Stockport 10	9 Dec	1:07:47	66.04%
Great Eastern Run	14 Oct	1:24:31	70.21%
macclesfield half marathon	30 Sep	1:27:50	67.56%
Harrogate Town Centre 10k	29 Jul	40:07	67.71%
Thompson Brothers Offerton 10k	4 Jul	41:35	65.32%
Great Manchester Run	20 May	39:11	69.32%
Wilmslow Half Marathon	25 Mar	1:25:59	69.02%
2006	Date	Result	WAVA
Ely New Year’s Eve 10k	31 Dec	40:38	66.85%
Stockport 10	10 Dec	1:09:57	63.78%
Macclesfield Half Marathon	1 Oct	1:32:45	63.89%
Great Manchester Run	21 May	39:56	67.77%
Wilmslow Half Marathon	19 Mar	1:28:57	66.62%
Cambridge Half Boundary Run	5 Mar	1:37:18	60.90%
2005	Date	Result	WAVA
Great North Run	18 Sep	1:35:45	61.88%
Great Manchester Run	22 May	41:07	65.62%
Keswick Half Marathon	1 May	1:36:12	61.59%
Wilmslow Half Marathon	20 Mar	1:34:15	62.86%
2004	Date	Result	WAVA
Great North Run	26 Sep	1:41:00	58.66%
Great Manchester Run	23 May	44:16	60.81%
2003	Date	Result	WAVA
Great Manchester Run	18 May	50:03	53.69%

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Redchilli M45

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