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_paul MS

About
Race Times
All Races
Mileage
Training

  • Races
    153

  • Miles
    17842

  • Miles
    760

  • WAVA
    92.10%

  • 3000m
    8:34

  • 5000m
    14:29

  • 5k
    14:07

  • 5M
    25:06

  • 10000m
    30:24

  • 10k
    29:33

  • 10M
    53:10

  • Half
    1:04:56

  • 20M
    1:52:13

  • Mara
    2:17:16

  • 50k
    3:05:37

  • 100k
    6:58:52

  • 100M
    21:53:26

About Me

Instagram: @paulnavesey Twitter: @paulnavesey Strava: strava.com

Planned Races

2nd Feb 20 Chichester Priory 10K
13th Feb 20 Armagh 5k
23rd Feb 20 Brighton Half Marathon
5th Apr 20 Paddock Wood Half Marathon
19th Apr 20 BM10k
26th Apr 20 London Marathon

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