M45 Lincolnshire

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About Me
Running and cycling purely for fun these days. No goals, not racing competitively, not hunting any PB's and not caring if I am getting slower as I grow older.
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Recent Training
17th May
General 1.4mi 38:15
16th May
General 3.2mi 1:02:41
15th May
General 3.6mi 1:16:45
14th May
General 6.7mi 31:28
12th May
General 1.8mi 36:21
12 Month Benchmarks Run Bike
Mile 5:47 2:56
5k 54:40 10:26
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