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Lyds F35

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Recent Blogs
The right decision? Jan 2014
Recent Training
22nd Jan
Treadmill 1mi 12:08
21st Jan
Treadmill 2mi 24:12
20th Jan
Treadmill 3mi 36:29
19th Jan
Treadmill 1mi 12:10
18th Jan
Treadmill 1mi 12:07
12 Month Benchmarks Run Bike
Mile 9:31 3:38
5k 31:54 11:53
5mi 56:55 19:13
10k 1:11:20 24:03
10mi 2:02:06 42:03
Recent Pictures Show more
2022 Targets Set your targets
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