IanS
M60 Midlothian

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About Me
Ex-volleyball player who took up running when age caught up with me.

Not getting any faster so going longer instead
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Recent Blogs
Running Across Scotland Jul 2018
ULT55 report Jul 2016
Lakeland 50 report Jul 2015
Don't panic.... Jul 2015
Counting Down Jun 2015
Recent Training
30th Mar
Mimbling 2.1mi 37:07
27th Mar
General 4.1mi 54:46
26th Mar
Trail Run 4.2mi 55:03
25th Mar
Mimbling 0.9mi 16:23
25th Mar
Warm Down 0.2mi 2:02
Planned Races
Bluebell Trail 14th May
Scurry Around Cramond Island 5 mile run 19th May
Blacksheep 6 Hour Challenge Masham 25th Jun
12 Month Benchmarks Run
Mile 4:11
5k 25:30
5mi 52:31
10k 1:06:29
10mi 1:50:48
Half 2:25:09
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Followers (23)
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