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IanS M55

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About Me
Ex-volleyball player who took up running when age caught up with me.

Not getting any faster so going longer instead
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Recent Blogs
Running Across Scotland Jul 2018
ULT55 report Jul 2016
Lakeland 50 report Jul 2015
Don't panic.... Jul 2015
Counting Down Jun 2015
Recent Training
17th Apr
General 4.1 46:25
17th Apr
Mimbling 2.3 50:30
16th Apr
General 5.3 54:35
16th Apr
Mimbling 0.8 18:12
14th Apr
General 5.2 56:43
12 Month Benchmarks Run
Mile 7:40
5k 27:00
5mi 44:44
10k 56:44
10mi 1:32:25
Half 2:04:36
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Dear Scottish Fetchies
1500 miles in 2021
Followers (3)
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