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Akie MS

About
Race Times
All Races
Mileage
Training
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  • Races
    108

  • Miles
    6311

  • Miles
    1

  • Miles
    122

  • WAVA
    72.22%

  • 800m
    2:20

  • Mile
    5:19

  • 5k
    18:36

  • 5M
    31:54

  • 10k
    39:15

  • 10M
    1:11:13

  • Half
    1:32:48

  • Mara
    3:47:58

About Me

Ex-rugby player turned runner. Best over 5k but always enjoy longer races.

Race Standard

Silver (70)

Current Status

Solid 5K in my latest return from injury

Planned Races

17 Feb 19 Liversedge Half Marathon
23 Feb 19 Rhyl 10 Mile
10 Mar 19 Trafford 10K

2018 Targets


  • RUN
    1400

Set your targets for 2018

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