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Akie M35

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About Me
Ex-rugby player turned runner. Best over 5k but always enjoy longer races.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Warm spring evening after work with the sun out and a pretty trail to run down away from the traffic.
Recent Blogs
Rounding off the week Jun 2015
Catching up Jun 2015
Banishing Interval Blues Jun 2015
Interval Hell Jun 2015
Long Run Friday Jun 2015
Recent Training
10th Apr
Race 15.5 2:28:28
10th Apr
Warm Up 0.8 8:48
8th Apr
General 4.1 32:40
8th Apr
Time Trial 1.0 6:19
6th Apr
Tempo 8.0 1:01:24
12 Month Benchmarks
This user has not recorded any benchmarks.
Recent Pictures
Recent Threads
100 miles a month in 2021
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Followers (1)
Badges Collected See available badges
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