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Akie M35

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About Me
Ex-rugby player turned runner. Best over 5k but always enjoy longer races.
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Improving my 10K under 39mins
Recent Blogs
Rounding off the week Jun 2015
Catching up Jun 2015
Banishing Interval Blues Jun 2015
Interval Hell Jun 2015
Long Run Friday Jun 2015
Recent Training
21st Jun
Tempo 5.1mi 38:55
19th Jun
Tempo 8.8mi 1:00:00
19th Jun
Warm Up 1.1mi 10:56
17th Jun
Warm Up 2.3mi 18:43
17th Jun
Race 3.1mi 18:50
Planned Races Show more
Airport City Sale Sizzler 5K Race 2 1st Jul
Wilmslow Summer 10K 11th Jul
Airport City Sale Sizzler 5K Race 3 15th Jul
Airport City Sale Sizzler 5K Race 4 29th Jul
Pie and Peas 5 4th Aug
12 Month Benchmarks
This user has not recorded any benchmarks.
Recent Pictures
Recent Threads
100 miles a month in 2021
parkrun thread
parkrun Café
Fetch F1 Fans
Ridiculous Journalism
Followers (1)
Badges Collected See available badges
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