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About
Race Times
All Races
Mileage
Training

About Me

Ex-rugby player turned runner. Best over 5k but always enjoy longer races.

Achievements


  • Races
    93

  • Miles
    5056

  • Miles
    1

  • Miles
    122

  • WAVA
    72.22%

  • 800m
    2:20

  • Mile
    5:30

  • 5k
    18:44

  • 5M
    33:52

  • 10k
    40:42

  • 10M
    1:11:13

  • Half
    1:37:10

  • Mara
    3:47:58

Current Status

Solid 5K in my latest return from injury

Planned Races

04 Feb 18 The Velo Runner Alsager 5
24 Feb 18 Stanley Park 10k
30 Mar 18 Salford 10k Road Race

2018 Targets


  • RUN
    1200

Set your targets for 2018

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