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Akie MS

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Mileage

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Manchester Harriers & AC

Races
119
Miles
7259
Miles
2
Miles
133
WAVA
72.22%
800m
2:20
Mile
5:18
5k
18:36
5M
31:54
10k
39:03
10M
1:09:13
Half
1:32:48
Mara
3:47:58

Describe your ideal run, ride or swim.
Warm spring evening after work with the sun out and a pretty trail to run down away from the traffic.
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What's the biggest challenge that awaits you?
Improving my 10K under 39mins
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What's your favourite thing about Fetcheveryone?
Great community but its all the stats I can geek out on.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it slow, ask advice and always stretch
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About Me

Ex-rugby player turned runner. Best over 5k but always enjoy longer races.

Race Standard

Springbok (69)

Current Status

Finally battling past a cold

Planned Races

29 Aug 19

Mid-Cheshire 5K

Best Badges

This user has collected 89 badges.

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Groups

This user is a member of Bramhall Park TT, Fetch Manchester Mile Clwb, Sub 40 10K, Swimmers, UTMOST

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Dist	Races	PB	WB	2008	2009	2010	2011	2014	2015	2016	2017	2018	2019
800m	3	2:20 4:42/mi	72.22			2:20 72.22	2:21 71.71
1mi	3	5:18 5:18/mi	71.14								5:30 67.98	5:19 70.59	5:18 71.14
3km	1	10:50 5:49/mi	68.48									10:50 68.48
5km	45	18:36 5:59/mi	70.16		20:51 61.87	19:18 66.84	19:09 67.36		19:43 65.59	20:23 63.59	18:44 69.40	18:36 70.16	18:51 69.55
5.7km	1	26:39 7:33/mi	55.88										26:39 55.88
4.2mi	1	25:48 6:06/mi	70.65									25:48 70.65
5mi	9	31:54 6:23/mi	67.37		38:33 55.31	33:52 62.96	34:06 62.53		36:16 58.94			31:54 67.37
5.3mi	3	34:43 6:33/mi	65.11		39:13 57.64	36:52 61.31	34:43 65.11
5.5mi	1	37:35 6:50/mi	63.14									37:35 63.14
10km	37	39:03 6:17/mi	69.88	45:57 58.43	44:48 59.93	41:30 64.70	40:42 65.97	47:39 56.40	42:11 63.81	42:44 63.13	41:00 66.00	39:15 68.95	39:03 69.88
10mi	4	1:09:13 6:55/mi	64.41		1:17:55 56.97	1:11:13 62.32							1:09:13 64.41
10.3mi	1	1:30:39 8:48/mi	50.43				1:30:39 50.43
13.1mi	6	1:32:48 7:05/mi	63.91		1:56:37 50.78	1:37:10 60.94						1:32:48 63.91	1:40:35 58.97
26.2mi	1	3:47:58 8:42/mi	54.80			3:47:58 54.80

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0.3	0.3	0.3	0	0	0	0	0	0	0	0	0	0.9
2019	108	126	131	120	86	130	119	69	0	0	0	0	889
2019	0	0	0	0	0	0	0	12	0	0	0	0	12
2018	128	122	115	100	120	131	114	120	104	121	119	106	1400
2017	0	0.3	0.4	0	0	0	0	0	0	0	0	0	0.7
2017	16	57	130	113	49	120	108	54	122	64	103	109	1044
2016	61	82	82	85	64	92	119	10	3	70	112	103	882
2015	86	98	121	130	165	137	69	0	0	0	4	71	879
2014	0	1	0	34	0	0	0	0	0	0	0	0	36
2014	0	0	0	0	0	55	34	0	28	0	0	0	117
2012	0	0	0	0	3	4	0	7	0	0	0	0	14
2011	44	74	125	90	117	80	121	95	123	62	91	12	1035
2010	25	82	53	114	112	96	134	165	109	15	65	32	1000
2009	0	0	0	0	0	15	38	0	0	28	0	0	80
2009	0	0	0	0	5	0	0	0	0	0	0	0	5

Tue 23rd Jul Jul 23	Wed 24th Jul Jul 24	Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29
-	9.9mi, 1:19:03 Running - General Add a comment	-	6.1mi, 45:34 Running - Commute Add a comment	4mi, 42:41 Running - parkrun Add a comment	-	-
Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5
6.8mi, 52:40 Running - General Add a comment	-	-	5mi, 38:00 Running - Tempo Add a comment	11.6mi, 57:08 Cycling - General Add a comment	-	4.2mi, 32:00 Running - General Add a comment
Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12
-	-	9.1mi, 1:11:58 Running - General Add a comment	5mi, 38:44 Running - Easy Add a comment	2.4mi, 19:38 Running - Warm Up Add a comment 3.1mi, 20:18 Running - parkrun Add a comment	8.1mi, 1:03:30 Running - General Add a comment	6.1mi, 54:04 Running - General Add a comment 0mi, Cross-Training - BMF Add a comment
Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19
-	10mi, 1:16:57 Running - Long Run Add a comment	1.2mi, 7:30 Running - General Add a comment 5mi, 37:05 Running - Warm Up Add a comment	-	1mi, 10:00 Running - General Add a comment 3.1mi, 19:47 Running - parkrun Add a comment	5.6mi, 50:00 Running - General Add a comment 0mi, Cross-Training - BMF Add a comment	-

2019	Date	Result	WAVA
North of England T&F League	14 Jul	18:51	69.55%
UKFast City of Manchester 10k	7 Jul	39:03	69.88%
The Kingfisher Lodge Trail Race	30 Jun	26:39	55.88%
Sale Sizzler (1)	27 Jun	18:56	69.24%
Manchester Mile	19 Jun	5:18	71.14%
Durham Coast Half Marathon	16 Jun	1:54:56	51.73%
Dunham Massey 5K Race 2	13 Jun	19:04	68.76%
Salford 10K	19 Apr	42:00	64.97%
Trafford 10K	10 Mar	41:34	65.35%
Rhyl 10 Mile	23 Feb	1:09:13	64.41%
Liversedge Half Marathon	17 Feb	1:40:35	58.97%
2018	Date	Result	WAVA
Cheshire 10k	10 Nov	39:35	68.62%
Northern Athletics 6 Stage Relays	23 Sep	25:48	70.65%
UKFast Salford 10k	9 Sep	39:42	68.42%
Mid Cheshire 5km	23 Aug	18:40	69.91%
Hopwood Trot	15 Aug	37:35	63.14%
North of England T&F League - 5K	4 Aug	18:38	70.04%
Sale Sizzler (3)	2 Aug	19:02	68.56%
RunHeaton 5k, 10k and Half Marathon	24 Jun	1:32:48	63.91%
Manchester Mile	20 Jun	5:19	70.59%
North of England T&F Championships Round 1 5K	5 May	18:36	70.16%
Trafford AC Open Meeting	24 Apr	10:50	68.48%
Stretford parkrun	7 Apr	18:49	69.10%
Salford 10k Road Race	30 Mar	39:15	68.95%
Stanley Park 10k	24 Feb	40:31	66.79%
The Velo Runner Alsager 5	4 Feb	31:54	67.37%
2017	Date	Result	WAVA
Ribble Valley 10K	31 Dec	42:08	64.23%
Stretford parkrun	4 Nov	19:09	67.89%
Blast the Beach 10K	14 Oct	41:47	64.77%
North of England T&F Championships Round 4 5K	5 Aug	18:44	69.40%
Sale 5k Sizzler (2)	20 Jul	19:24	67.02%
Sale 5k Sizzler (1)	6 Jul	19:29	66.73%
Alderley Edge Bypass 10k	2 Jul	41:00	66.00%
Manchester Mile	21 Jun	5:30	67.98%
Bowdon 5K	8 Jun	20:12	64.36%
Stretford parkrun	27 May	19:46	65.77%
Salford 10k Road Race	14 Apr	41:13	65.66%
Stretford parkrun	25 Mar	19:57	64.97%
2016	Date	Result	WAVA
Stretford parkrun	17 Dec	20:23	63.59%
Wilmslow Festive 10k	4 Dec	42:44	63.13%
Stretford parkrun	12 Nov	21:00	61.72%
Birchfields Great Run Local 5K	5 Nov	21:29	60.34%
Birchfields Great Run Local 5K	10 Jul	20:26	63.44%
Sale Sizzler 1	30 Jun	20:29	63.28%
Salford 10k Road Race	25 Mar	45:08	59.64%
Stanley Park 10k Road Race	27 Feb	43:54	61.32%
2015	Date	Result	WAVA
We Love Manchester 10km	12 Jul	42:11	63.81%
Warrington Road Runners 10k	25 Jun	42:36	63.19%
Dunham Massey 5K	11 Jun	20:07	64.29%
Bowdon 5K	4 Jun	19:43	65.59%
Mad Hatters 5 Mile MT	13 May	36:16	58.94%
Salford 10k	3 Apr	42:34	63.13%
Stanley Park 10k ( 1 ) uk	28 Feb	44:21	60.60%
South Manchester parkrun	7 Feb	22:04	58.51%
2014	Date	Result	WAVA
Salford 10K	18 Apr	47:39	56.40%
2011	Date	Result	WAVA
Halloween Hellraiser 9 mile (approx)	30 Oct	1:16:45	51.77%
South Manchester parkrun	24 Sep	20:47	62.07%
Shell Sutton Six 10K	18 Sep	42:50	62.68%
Derwentwater Trail Race	3 Sep	1:21:55	46.89%
Capenhurst 5K	24 Aug	19:59	64.55%
Birchwood 10k	21 Aug	43:55	61.14%
Thunder Run 24hr	30 Jul	47:30	56.53%
Lymm 5K	25 Jun	20:18	63.55%
Warrington Road Runners 10k	23 Jun	40:42	65.97%
Dunham Massey Park 5k (2/2)	17 Jun	19:49	65.10%
Bowdon 5K	9 Jun	19:32	66.04%
Trafford AC Meeting	31 May	2:21	71.71%
Dunham Massey Park 5k (1/2)	27 May	19:09	67.36%
Running Bear Alderley Edge 5K	21 May	19:48	65.15%
Mobberley 'Round the Runway'	12 May	34:43	65.11%
Christleton 5km	6 May	19:49	65.10%
Bluebell Trail 10.3	1 May	1:30:39	50.43%
Run the Bridge Halton 5 Mile Road Race	24 Apr	34:06	62.53%
Trafford 10k	13 Mar	43:12	62.15%
High Legh 10k Robert Moffat Memorial	27 Feb	44:16	60.66%
Alsager 5	6 Feb	34:47	61.30%
2010	Date	Result	WAVA
Wesham 10k	27 Nov	43:16	62.06%
Run the Alderley By-Pass	24 Oct	34:27	61.90%
Anglesey Marathon	26 Sep	3:47:58	54.80%
South Manchester parkrun	21 Aug	19:55	64.77%
Great Warford 10	15 Aug	1:11:13	62.32%
Trafford Athletics Open Meeting	11 Aug	2:20	72.22%
Pie and Peas 5	4 Aug	33:52	62.96%
Reebok Sale Sizzler	15 Jul	19:18	66.84%
Trafford Athletics Open Meeting	13 Jul	2:23	70.71%
Eccup 10	11 Jul	1:12:23	61.32%
Offerton 10k	7 Jul	43:35	61.61%
Warrington Road Runners 10k	24 Jun	41:30	64.70%
Dunham Massey 5K	17 Jun	19:58	64.61%
Bowden 5k	10 Jun	19:18	66.84%
Dunham Massey 5k	28 May	19:47	65.21%
South Manchester parkrun	22 May	20:41	62.37%
Mobberley	20 May	36:52	61.31%
Chester Half Marathon	16 May	1:37:10	60.94%
Alexandra Park 5k	2 May	20:19	63.49%
Whitley 10K	18 Apr	45:43	58.73%
High Legh 10k Robert Moffat Memorial	11 Apr	43:55	61.14%
Chester Spring 5	7 Apr	34:37	61.60%
South Manchester Parkrun	27 Feb	21:36	59.72%
Alsager 5	7 Feb	37:33	56.79%
Four Villages Half Marathon	17 Jan	1:57:14	50.51%
2009	Date	Result	WAVA
Alexandra Park	1 Nov	22:03	58.50%
Natterjack Seaside 10K	18 Oct	46:08	58.20%
Great Warford 10	16 Aug	1:17:55	56.97%
Pie & Peas 5 Mile	5 Aug	38:33	55.31%
Moonraker 10k	26 Jul	44:48	59.93%
Reebok Manchester sizzlers	23 Jul	21:10	60.94%
Bollington Nostalgia	12 Jul	1:03:36	48.68%
Thompson Brothers Offerton 10k	1 Jul	48:33	55.30%
Dunham Massey Park 5km Race 2	12 Jun	21:11	60.90%
Bowden 5k	4 Jun	20:51	61.87%
Mobberley 5.3 Mile Trail Race	28 May	39:13	57.64%
Dunham Massey Park 5km Race 1	22 May	21:10	60.94%
Great Manchester Run	17 May	47:50	56.13%
Whitley 10km	19 Apr	48:05	55.84%
Brentwood Half Marathon	15 Mar	1:56:37	50.78%
Bramhall parkrun	28 Feb	21:49	59.13%
Chernobyl 10k	25 Jan	48:08	55.78%
2008	Date	Result	WAVA
Antrobus Cabbage Canter	21 Sep	45:57	58.43%

Welcome To Fetcheveryone

Akie MS

About Me

Race Standard

Current Status

Planned Races

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Member of the Month

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2019

2018

2017

2016

2015

2014

2011

2010

2009

2008