Akie

M35 Greater Manchester
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About Me
Ex-rugby player turned runner. Best over 5k but always enjoy longer races.
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Improving my 10K under 39mins
Recent Blogs
Rounding off the week Jun 2015
Catching up Jun 2015
Banishing Interval Blues Jun 2015
Interval Hell Jun 2015
Long Run Friday Jun 2015
My parkrun
Heaton parkrun
Recent Training
18th Mar
Long Run 11.9mi 1:35:29
17th Mar
Easy 7.7mi 1:03:08
16th Mar
Long Run 20.5mi 2:54:11
14th Mar
Easy 5mi 41:00
13th Mar
Intervals 7.3mi 47:56
Planned Races
Wilmslow Half Marathon 24th Mar
Rotterdam Marathon 14th Apr
Mid Cheshire 5K 26th Apr
12 Month Benchmarks
This user has not recorded any benchmarks.
Recent Pictures
Recent Threads
The Sub 3:15 Marathon Thread
UTMOST
parkrun thread
parkrun Café
Followers (1)
Badges Collected See available badges
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