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FellRunner85030

Last on at 11am, 10th Jul 2025

M55

About Me
Chilli powered average (park)runner and tea snob. Show More...

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My parkrun
Pomphrey Hill parkrun

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2025 Targets	Set your targets
Bike 932 Run 311

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Dist	Races	2017	2018	2020	PB	WB
10km	1			56:33 52.54	56:33 9:06/mi	52.54
13.1mi	1		2:10:05 49.43		2:10:05 9:56/mi	49.43
26.2mi	1	4:34:00 48.18			4:34:00 10:27/mi	48.18

2020		Result	WAVA	Distance
1 Mar	Two Tunnels 10km PB	56:33	52.54	10km
2018		Result	WAVA	Distance
16 Sep	Berlin Marathon			26.2mi
19 Aug	Two Tunnels Half Marathon PB	2:10:05	49.43	13.1mi
2017		Result	WAVA	Distance
2 Apr	Greater Manchester Marathon PB	4:34:00	48.18	26.2mi
18 Feb	Pomphrey Hill parkrun			5km
18 Feb	Poole parkrun			5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	19	21	25	44	36	6	10	0	0	0	0	0	162
2025	0	0	0	0	7	0	0	0	0	0	0	0	7
2025	99	66	10	90	68	78	22	0	0	0	0	0	432
2024	14	39	26	42	22	31	8	18	17	52	23	27	320
2024	0	0	0	3	12	0	2	0	2	0	0	0	18
2024	64	86	86	111	73	83	83	46	112	95	31	64	934
2023	37	36	23	37	14	2	9	39	15	25	3	27	266
2023	0	0	0	0	0	2	5	1	0	0	0	3	11
2023	98	101	109	68	96	84	55	102	73	49	21	46	902
2022	0	0	0	5	0	0	0	0	0	0	0	0	5
2022	37	44	23	31	11	28	13	46	32	23	34	13	335
2022	49	24	31	24	24	7	0	14	0	7	0	0	178
2022	21	60	111	69	69	83	33	102	85	124	158	73	989
2021	0	0	0	0	0	0	25	19	0	0	0	0	45
2021	33	46	82	59	64	74	55	17	52	33	36	29	579
2021	0	0	0	0	0	0	1	22	32	47	34	37	172
2021	0	24	49	16	28	11	7	6	36	44	91	32	345
2020	15	20	39	56	72	26	34	31	33	53	35	31	444
2020	0	0	0	0	3	30	10	0	0	4	0	0	47
2020	58	85	48	0	11	0	0	0	7	3	0	16	228
2019	79	71	81	36	37	36	50	40	60	35	53	34	612
2019	0	0	0	0	0	0	6	0	0	0	0	0	6
2019	82	118	130	109	102	126	145	132	149	190	136	75	1493
2018	6	55	77	57	86	71	84	130	71	75	27	14	752
2018	0	0	45	45	47	110	104	24	30	62	0	4	473
2017	0	0	0	0	4	0	0	0	0	0	0	0	4
2017	32	69	72	70	53	56	94	14	90	73	3	19	646
2017	0	0	0	0	0	0	229	0	0	0	0	0	229
2017	0	5	54	88	111	64	303	41	7	5	0	0	679
2016	0	31	38	41	54	64	36	32	37	9	13	0	355
2015	0	0	0	0	0	0	0	0	0	0	0	13	13
1996	0	0	0	0	0	0	4	0	0	0	0	0	4

Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19
-	-	-	-	4.5mi, 23:12 Bike - General 5.2mi, 29:28 Bike - General	4.6mi, 25:24 Bike - General 4.5mi, 21:33 Bike - General	4.5mi, 24:18 Bike - General 4.4mi, 23:16 Bike - General
Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26
-	-	-	-	4.6mi, 27:58 Bike - General 4.4mi, 24:21 Bike - General	4.4mi, 26:46 Bike - General 4.4mi, 31:00 Bike - General	4.5mi, 21:59 Bike - General 4.4mi, 23:25 Bike - General
Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3
-	3.2mi, 34:35 Run - General	-	-	2.9mi, 34:14 Run - General 4.4mi, 23:55 Bike - General 4.4mi, 23:19 Bike - General	4.4mi, 29:38 Bike - General	-
Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10
-	3.1mi, 33:15 Run - General	0.1mi, 1:47 Cross - General	-	4mi, 52:47 Run - General	4.4mi, 23:49 Bike - General 4.4mi, 25:03 Bike - General	-