The Mussile

M40 Gloucestershire
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About Me
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Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Ideal run is muddy, long and social with lots of laughs. Ideal ride is a time trial on a smooth race course and my ideal swim is in a lovely cool lake such as Llyn padarn or Derwent water
Recent Blogs
The Mighty Quin - Part 3 Lessons and excuses Aug 2022
The Mighty Quin - The Bike Leg (or 2/3rds at least) Aug 2022
The Mighty Quin - Swim Review - 19km in a pool Aug 2022
Mighty Quin DNF Jul 2022
Hallelujah - Some good news at last Jul 2022
My parkrun
No parkrun selected
Recent Training
17th Mar
General 5.1mi 2:02:06
15th Mar
Turbo Trainer 7mi 24:00
15th Mar
Turbo Trainer 7mi 24:00
14th Mar
Treadmill 1.7mi 21:47
11th Mar
Turbo Trainer 10.3mi 32:10
12 Month Benchmarks Run Bike
Mile 6:59 2:13
5k 27:29 10:17
5mi 52:14 17:45
10k 1:10:13 22:19
Recent Pictures Show more
Recent Threads
Any computer games fans? (we need a gamers icon!)
Star Trek - to boldly go..
Pro cycling thread
parkrun Café
Buddies (6)
Followers (12)
Badges Collected See available badges
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