chris palmer

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My parkrun
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Recent Training
25th Sep
General 6mi 53:40
24th Sep
General 0.7mi 6:19
24th Sep
General 14mi 2:10:38
23rd Sep
General 6mi 53:32
22nd Sep
General 9mi 1:17:45
12 Month Benchmarks Run Bike
Mile 6:33 2:56
5k 20:36 10:23
5mi 34:51 17:55
10k 43:42 22:12
10mi 1:18:14 49:05
Half 1:44:04 3:08:51
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