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Paul_NH2 M45

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About Me
Been a runner for quite a few years slowly getting into longer distances and trail running.
Have had various injury issues in the last 18 months so doing a bit less running and a bit more gardening, baking and playing with cat while I wait for a new bike to arrive.
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Recent Blogs
Random Sunday Blog Nov 2020
Midnight goals Dec 2015
Recent Training
6th Dec
General 4.3mi 34:14
6th Dec
General 1mi 24:49
4th Dec
General 12.1mi 1:50:12
3rd Dec
General 1mi 27:27
3rd Dec
General 1.5mi 40:00
12 Month Benchmarks Run Bike
Mile 6:16 1:36
5k 22:26 7:50
5mi 37:36 15:37
10k 47:33 19:11
10mi 1:22:19 0
Half 1:50:39 0
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Followers (2)
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