M50 West Yorkshire
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STATUS Me love you long time. Ten dollar.

About Me
Overachieving and making it up.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't expect to see changes overnight, but as long as you keep enjoying it, you will see improvements quickly. And, if you enter races, don't forget to smile as you cross the finish line!
Recent Blogs
Do or do not. There is no try. Dec 2023
Good times.. Feb 2021
100 different fruit & veg - final part Jan 2021
100 different fruit & veg - pt2 Jan 2021
100 different fruit & veg Jan 2021
My parkrun
No parkrun selected
Recent Training
18th Feb
General 5.2mi 57:13
16th Feb
General 3.7mi 41:00
15th Feb
Intervals 3.6mi 36:02
14th Feb
Intervals 4.1mi 42:07
13th Feb
General 3.6mi 38:03
12 Month Benchmarks Run
Mile 8:41
5k 29:20
5mi 48:40
10k 1:00:33
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Joke of the day........
My silly pic of the day
Signs ..... post them here
Things I found on Rightmove
Luxury chocolate website recommendations?
What do you know today, that you did not yesterday?
Buddies (1)
Followers (3)
Badges Collected See available badges
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