mushroom M45

About
Race Times
All Races
Mileage
Training

  • Races
    93

  • Miles
    7025

  • Miles
    1

  • Miles
    110

  • WAVA
    64.41%

  • 200m
    36

  • Mile
    6:52

  • 5k
    21:48

  • 5M
    40:00

  • 10k
    45:07

  • 10M
    1:24:00

  • Half
    1:48:15

  • Mara
    4:00:17
Describe your ideal run, ride or swim.
Trail, quiet woods and moors, when training has being going well and everything is effortless and you can just switch off and relax...
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What's the biggest challenge that awaits you?
Several years of injury have made long runs more historical romance than factual. Now trying to slowly get back into regular running, steadily picking up mileage, so that a 10k or even HM becomes a possibility...
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What's your favourite thing about Fetcheveryone?
I was looking for a place to log my runs and analyse the info. Fetch offered all that and more. The forum on RW was becoming a bit 'blagh'; Fetch was fresh and friendly..!
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How do you pick yourself up when you need to?
I know it doesn't work for everyone, but I do react to a self talking, "Come on, JFDI"
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't expect to see changes overnight, but as long as you keep enjoying it, you will see improvements quickly. And, if you enter races, don't forget to smile as you cross the finish line!
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About Me

Never quite managed to roll a Rizla. Mind you, never smoked either...

Current Status

Long time on the physio bench - stress fracture, plantar fasciitis, general over stress of the left foot.

The right foot, however, is raring to go...

2018 Targets


  • RUN
    100

Set your targets for 2018

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