Mushroom

Last on at 9pm, 21st Apr 2026

M55 West Yorkshire

FETCH SUPPORTER

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STATUS Me love you long time - ten dollar.

Vegetarian Cycling & AC

Races
105
Miles
9577
Miles
1
Miles
137
Miles
2294
WAVA
63.46%
200m
36
Mile
6:52
5k
21:48
5M
40:00
10k
45:07
10M
1:24:00
Half
1:48:15
Mara
4:00:17

About Me
Overachieving and making it up. Show more...

Recent Blogs
Pictures 2024 [NSFW]	Dec 2024
Do or do not. There is no try.	Dec 2023
Good times..	Feb 2021
100 different fruit & veg - final part	Jan 2021
100 different fruit & veg - pt2	Jan 2021

My parkrun
Halifax parkrun

Recent Training
21st Apr	Treadmill	3.3mi	40:12
20th Apr	Treadmill	3.4mi	40:09
17th Apr	Treadmill	3.3mi	45:00
16th Apr	Treadmill	2.6mi	36:21
14th Apr	Treadmill	3.4mi	40:08

12 Month Benchmarks	Run	Bike
Mile	8:55	4:40
5k	29:50	34:51

Recent Pictures	Show more

2026 Targets	Set your targets
Run 300 Walk 200

Recent Threads
What do you know today, that you did not yesterday?
What really grinds your gears?
Joke of the day........
Things you want to say but can't
Long distance footpath sign thread
Route Picture of the Day Appreciation Thread

Buddies (1)

Followers (3)

Badges Collected	See available badges
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My Library

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Best Times
Best WAVA

Dist	Races	1990	2000	2002	2003	2004	2005	2006	2007	2008	2010	2012	2013	2014	2016	2017	2020	2022	2023	2024	2025	PB	WB
200m	1											36 62.15										36 4:50/mi	62.15
1mi	1											6:52 59.50										6:52 6:52/mi	59.50
5km	29								25:23 52.13		26:03 51.93	23:35 58.22	21:48 63.46	23:07 60.30	28:32 49.61	25:49 55.25	29:12 50.02	29:30 50.31	31:39 47.28		31:40 48.04	21:48 7:01/mi	63.46
4.2mi	1											35:01 53.30										35:01 8:20/mi	53.30
5mi	3				40:00 52.90				41:46 51.58													40:00 8:00/mi	52.90
6mi	1								56:55 45.58													56:55 9:29/mi	45.58
10km	38			46:01 57.46	47:00 56.36	50:00 53.11	52:00 51.24	52:22 51.08	49:54 53.86	47:38 56.75		52:55 52.59	45:07 62.18	49:32 57.09				1:02:36 48.27	1:00:46 50.16	1:01:40 49.86		45:07 7:16/mi	62.18
10.5km	2												49:21 59.47	51:52 57.04								49:21 7:36/mi	59.47
7mi	1			59:00 50.63																		59:00 8:26/mi	50.63
8mi	3					1:35:00 36.34	1:34:14 36.76	1:29:26 38.89														1:29:26 11:11/mi	38.89
10mi	2							1:24:00 52.11														1:24:00 8:24/mi	52.11
13.1mi	12		1:50:00 52.25		2:07:00 45.34	2:45:00 34.97	2:02:40 47.19	1:51:20 52.21	1:55:00 50.79	1:48:15 54.28			1:53:17 53.94	1:49:35 56.23								1:48:15 8:16/mi	56.23
13.9mi	1													2:01:25 53.89								2:01:25 8:44/mi	53.89
14mi	4					2:17:00 45.09	2:16:00 45.56	2:09:45 47.93		2:06:08 49.82												2:06:08 9:01/mi	49.82
26.2mi	4	4:45:00 42.62											4:00:17 52.58	4:10:17 50.92								4:00:17 9:10/mi	52.58

2025		Result	WAVA	Distance
1 Mar	Huddersfield parkrun SB	31:40	48.04	5km
15 Feb	Huddersfield parkrun	32:12	47.24	5km
2024		Result	WAVA	Distance
19 Oct	The Doctor K Cup			5km
7 Jul	Halifax Harriers 10k SB	1:01:40	49.86	10km
2023		Result	WAVA	Distance
7 Oct	The Doctor K Cup SB	31:39	47.28	5km
5 Jul	Helen Windsor 10k SB	1:00:46	50.16	10km
2022		Result	WAVA	Distance
9 Jul	Halifax parkrun	30:03	49.39	5km
6 Jul	Helen Windsor 10k SB	1:02:36	48.27	10km
25 Jun	Huddersfield parkrun SB	29:30	50.31	5km
18 Jun	Halifax parkrun	30:27	48.74	5km
4 Jun	Halifax parkrun	30:20	48.93	5km
21 May	Halifax parkrun	30:48	48.19	5km
2020		Result	WAVA	Distance
25 Jan	Halifax parkrun SB	29:12	50.02	5km
2017		Result	WAVA	Distance
15 Jul	Halifax parkrun	26:16	54.31	5km
3 Jun	Millom parkrun	27:00	52.83	5km
27 May	Huddersfield parkrun SB	25:49	55.25	5km
18 Feb	Halifax parkrun	26:39	53.53	5km
11 Feb	Huddersfield parkrun	31:33	45.21	5km
4 Feb	Halifax parkrun	27:17	52.28	5km
28 Jan	Millom parkrun	32:19	44.14	5km
14 Jan	Brighouse parkrun	30:04	47.44	5km
7 Jan	Huddersfield parkrun	29:06	49.02	5km
2016		Result	WAVA	Distance
19 Nov	York parkrun SB	28:32	49.61	5km
2014		Result	WAVA	Distance
5 Oct	Chester Marathon SB	4:10:17	50.92	26.2mi
21 Sep	Stainland Trail 10k	1:03:58	44.21	10km
2 Jul	Helen Windsor 10k, Greetland SB	49:32	57.09	10km
15 Jun	Castle Howard 10k trail race SB	51:52	57.04	10.45km
1 Jun	Bolton Brow Burner	55:35	50.87	10km
15 May	The Ian Casey Memorial Cowm Reservoir Race SB	23:07	60.30	5km
29 Mar	Coniston 14 PB	2:01:25	53.89	13.9mi
19 Jan	Four Villages Half Marathon SB	1:49:35	56.23	13.1mi
2013		Result	WAVA	Distance
20 Oct	Yorkshire Marathon	4:03:55	51.80	26.2mi
5 Oct	Rivington Trail Half Marathon SB	1:53:17	53.94	13.1mi
25 Sep	Ron Hill Birthday 5k race	22:29	61.53	5km
27 Aug	Littleborough Lions 5k Fun Run	22:18	62.03	5km
21 Jul	The Moonraker 10k PB	45:07	62.18	10km
3 Jul	Helen Windsor 10k, Greetland	47:03	59.62	10km
16 Jun	Sweatshop Castle Howard 10k PB	49:21	59.47	10.45km
16 May	The Ian Casey Memorial Cowm Reservoir Race PB	21:48	63.46	5km
28 Apr	Greater Manchester Marathon PB	4:00:17	52.58	26.2mi
3 Feb	Dewsbury 10K	46:23	60.48	10km
2012		Result	WAVA	Distance
10 Nov	The BIG Fetch Mile 60m			60m
10 Nov	The BIG Fetch Mile 200m PB	36	62.15	200m
10 Nov	The BIG Fetch Mile PB	6:52	59.50	1mi
20 Sep	Ron Hill's 74th Birthday 5k Road Race	23:45	57.81	5km
5 Sep	Graham Wright Cowm Reservoir Multi-Terrain Race PB	35:01	53.30	4.2mi
28 Aug	Littleborough Lions 5k Fun Run SB	23:35	58.22	5km
11 Jul	Royton Trail Multi-Terrain Race	45:35	53.96	5.5mi
4 Jul	Helen Windsor 10k - Greetland SB	52:55	52.59	10km
17 May	The Ian Casey Memorial Cown Race	23:55	57.41	5km
11 Apr	Steve Rothwell Memorial Road Race	31:48	55.82	4mi
2010		Result	WAVA	Distance
31 Aug	Littleborough Lions 5k FunRun SB	26:03	51.93	5km
14 Aug	Bradford parkrun	27:39	48.92	5km
2008		Result	WAVA	Distance
27 Apr	Sheffield Half Marathon	1:53:11	51.92	13.1mi
20 Apr	Rothwell 10K	49:51	54.22	10km
5 Apr	Coniston 14 PB	2:06:08	49.82	14mi
21 Mar	Salford 10K SB	47:38	56.75	10km
24 Feb	Huddersfield Road Runners 10k	52:01	51.96	10km
3 Feb	Dewsbury 10K	49:06	55.05	10km
27 Jan	Meltham 10K	52:22	51.62	10km
20 Jan	Brass Monkey Half Marathon PB	1:48:15	54.28	13.1mi
2007		Result	WAVA	Distance
9 Dec	Littleborough Rakewood 5 mile trail race	42:55	50.20	5mi
14 Oct	Stadium Runners Woodland Challenge PB	56:55	45.58	6mi
9 Sep	Wetherby 10k	54:06	49.68	10km
4 Jul	Helen Windsor 10k, Greetland	51:29	52.21	10km
10 Jun	West Yorkshire 5 SB	41:46	51.58	5mi
20 May	Calderdale 5k - Halifax SB	25:23	52.13	5km
13 May	Leeds Half Marathon SB	1:55:00	50.79	13.1mi
29 Apr	Rothwell 10K	52:40	51.04	10km
25 Feb	Huddersfield 10k	55:20	48.58	10km
4 Feb	Dewsbury 10K SB	49:54	53.86	10km
28 Jan	Meltham 10k	56:20	47.71	10km
21 Jan	Brass Monkey Half Marathon	1:57:45	49.61	13.1mi
2006		Result	WAVA	Distance
8 Oct	Bronte Way PB	1:29:26	38.89	8mi
1 Oct	Kirkstall Abbey 10K	52:47	50.68	10km
7 May	Leeds Half Marathon SB	1:51:20	52.21	13.1mi
7 May	Leeds Half - 10mile split PB	1:24:00	52.11	10mi
30 Apr	Rothwell 10K	53:01	50.46	10km
9 Apr	Wakefield Hospice 10k SB	52:22	51.08	10km
1 Apr	coniston 14 SB	2:09:45	47.93	14mi
1 Apr	Coniston 14 - 10mile split	1:32:30	47.32	10mi
26 Feb	Huddersfield 10k	58:19	45.87	10km
2005		Result	WAVA	Distance
9 Oct	Bronte Way 8m SB	1:34:14	36.76	8mi
25 Sep	Kirkstall Abbey 10K	55:45	47.79	10km
11 Sep	Robin Hood Half Marathon	2:04:00	46.69	13.1mi
6 Jul	Helen Windsor 10k - Greetland	55:30	48.00	10km
19 Mar	CONISTON 14 SB	2:16:00	45.56	14mi
6 Feb	Dewsbury 10K SB	52:00	51.24	10km
23 Jan	Brass Monkey Half Marathon SB	2:02:40	47.19	13.1mi
2004		Result	WAVA	Distance
10 Oct	Bronte Way 8 SB	1:35:00	36.34	8mi
26 Sep	Great North Run SB	2:45:00	34.97	13.1mi
7 Jul	Helen Windsor 10k, Greetland	52:00	51.07	10km
25 Apr	Rothwell 10K			10km
27 Mar	Coniston 14 SB	2:17:00	45.09	14mi
21 Mar	South Leeds 5m			5mi
1 Feb	Dewsbury 10K SB	50:00	53.11	10km
2003		Result	WAVA	Distance
16 Nov	Roundhay Park 5m PB	40:00	52.90	5mi
21 Sep	Great North Run			13.1mi
22 Jun	Blackpool Half Marathon SB	2:07:00	45.34	13.1mi
18 May	Sandal Castle 10k			10km
27 Apr	Rothwell 10K SB	47:00	56.36	10km
6 Apr	Wakefield Hospice 10k	48:36	54.50	10km
23 Feb	Huddersfield 10k	51:11	51.75	10km
2 Feb	Roundhay 10K	51:10	51.77	10km
26 Jan	Moorside 10k	54:50	48.31	10km
2002		Result	WAVA	Distance
6 Oct	Great North Run			13.1mi
26 Aug	Armthorpe 10k SB	46:01	57.46	10km
7 Jul	Kilburn 7 PB	59:00	50.63	7mi
19 May	Sandal Castle 10k			10km
21 Apr	Rothwell 10K	47:23	55.80	10km
7 Apr	Wakefield 10k	48:36	54.40	10km
2000		Result	WAVA	Distance
22 Oct	Great North Run SB	1:50:00	52.25	13.1mi
1990		Result	WAVA	Distance
22 Apr	London Marathon SB	4:45:00	42.62	26.2mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	38	25	46	13	0	0	0	0	0	0	0	0	122
2026	11	34	36	28	0	0	0	0	0	0	0	0	109
2025	7	39	13	36	27	17	78	80	7	36	21	41	402
2025	12	14	15	0	8	0	0	0	8	0	11	13	81
2025	0	0	0	0	0	0	9	0	0	0	0	0	9
2024	10	9	17	43	31	35	59	37	34	52	5	18	350
2024	56	49	80	69	86	90	38	8	130	93	4	11	714
2024	0	0	0	0	0	0	5	0	0	0	0	0	5
2023	27	30	19	49	42	46	6	34	33	26	29	18	359
2023	66	66	75	65	63	57	69	37	24	81	61	64	728
2022	34	30	32	40	26	26	11	23	33	21	23	23	323
2022	34	25	17	10	45	69	19	0	22	3	22	18	285
2021	9	13	13	29	31	28	25	61	31	37	20	29	325
2021	37	36	21	11	21	11	4	2	34	20	52	35	284
2020	0	0	0	5	13	38	13	22	8	13	0	0	113
2020	40	41	29	20	13	2	0	0	31	27	0	19	222
2020	0	0	0	10	0	0	0	0	0	0	0	0	10
2019	85	68	16	3	0	0	12	0	0	0	0	0	183
2019	0	0	19	24	27	29	0	0	2	0	0	0	101
2019	0	0	0	0	3	0	0	0	0	0	0	0	3
2018	0	0	0	0	0	0	0	0	0	0	56	46	102
2018	4	0	0	16	6	19	7	5	18	2	6	0	82
2018	0	0	0	0	12	12	0	0	0	0	0	0	24
2017	0	0	0	0	0	3	0	0	0	0	0	0	3
2017	0	1	0	0	0	0	0	0	0	0	0	0	1
2017	34	36	40	27	51	22	39	4	9	7	0	0	268
2017	0	0	0	0	0	0	0	10	0	0	0	0	10
2016	0	0	0	0	0	0.4	0	0	0	0	0	0	0.4
2016	0	0	4	8	2	0	4	11	22	21	23	20	117
2016	0	0	0	23	0	2	0	0	0	0	0	0	25
2015	3	0	0	0	0	0	0	0	3	0	0	0	6
2014	0	0	0	0	0	0	0	4	0	0	0	0	4
2014	150	35	84	109	122	90	89	145	77	51	10	2	965
2014	0	0	0	0	0	0	0	20	0	0	0	0	20
2013	2	0	0	6	0	0	0	0	0	0	0	0	8
2013	141	114	145	131	104	150	162	171	163	118	102	103	1606
2013	0	0	0	0	0	0	0	13	0	0	0	0	13
2012	71	63	79	67	80	67	91	62	103	110	109	112	1015
2011	55	59	71	37	64	55	6	30	74	53	59	39	603
2010	4	27	52	36	35	49	33	76	53	42	32	33	472
2010	0	0	0	0	0	12	0	0	0	0	0	0	12
2009	0	4	16	16	18	2	9	30	28	45	29	4	202
2008	89	83	63	69	31	46	44	48	30	10	0	0	514
2007	75	50	35	51	55	31	13	7	58	41	67	67	551
2006	35	20	55	70	62	15	17	37	42	62	66	32	512
2006	0	0	0	0	2	0	0	0	0	3	0	0	5
2005	0	0	0	0	0	0	18	44	40	24	8	5	138

Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1
3.2mi, 40:06 Run - Treadmill	-	11.1mi, 4:08:42 Walk - General	3.8mi, 1:13:04 Walk - General	2.6mi, 35:05 Run - Treadmill	3.3mi, 40:05 Run - Treadmill	-
Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4	Sun 5th Apr Apr 5	Mon 6th Apr Apr 6	Tue 7th Apr Apr 7	Wed 8th Apr Apr 8
3.4mi, 40:18 Run - Treadmill	-	-	2.5mi, 59:41 Walk - General	3.7mi, 1:07:00 Walk - General	-	3.8mi, 1:09:41 Walk - General
Thu 9th Apr Apr 9	Fri 10th Apr Apr 10	Sat 11th Apr Apr 11	Sun 12th Apr Apr 12	Mon 13th Apr Apr 13	Tue 14th Apr Apr 14	Wed 15th Apr Apr 15
2.6mi, 36:11 Run - Treadmill	3.5mi, 40:12 Run - Treadmill	2.9mi, 1:04:02 Walk - General	-	2.3mi, 30:09 Run - Treadmill	3.4mi, 40:08 Run - Treadmill	-
Thu 16th Apr Apr 16	Fri 17th Apr Apr 17	Sat 18th Apr Apr 18	Sun 19th Apr Apr 19	Mon 20th Apr Apr 20	Tue 21st Apr Apr 21	Wed 22nd Apr Apr 22
2.6mi, 36:21 Run - Treadmill	3.3mi, 45:00 Run - Treadmill	-	-	3.4mi, 40:09 Run - Treadmill	3.3mi, 40:12 Run - Treadmill	-

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Mushroom

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