pksmith.paul
M65
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Miles
13872 -
Miles
2
About Me | |
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Returned to running after 25 Yr gap
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Random Q&A | See your Q&A |
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Recent Blogs | |
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My parkrun |
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Watermead Country Park parkrun |
Recent Training | |||
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23rd Apr
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General | 8.4mi | 1:31:37 |
22nd Apr
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General | 6.9mi | 1:15:48 |
20th Apr
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General | 2.2mi | 22:53 |
20th Apr
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General | 7mi | 1:04:13 |
20th Apr
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General | 1.2mi | 13:30 |
12 Month Benchmarks | Run |
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Mile | 7:55 |
5k | 26:24 |
5mi | 44:50 |
10k | 56:02 |
10mi | 1:49:03 |
Recent Pictures | |
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No pictures shared |
Recent Threads |
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Badges Collected | See available badges |
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