
Argie
Last on at 2pm, 25th Jun 2025
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Races
83 -
Miles
16438 -
Miles
1632 -
Miles
22509 -
Miles
310 -
WAVA
64.21% -
20k
33:54 -
40k
1:10:51 -
400m
1:16 -
800m
2:56 -
Mile
6:07 -
5k
21:04 -
5M
37:00 -
10k
44:05 -
Half
1:37:56 -
Mara
3:52:21 -
400m
6:46 -
750m
13:05 -
1500m
31:56
About Me | |
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My life was (excluding what is left of my family) shit and then I discovered running... since then have discovered cycling and swimming. The latter of which I am shit at which is a problem as I am a recent convert to triathlon. My life is still shit but I am now considerably slimmer, have an obsession about kit (lycra) and feel smug about being fit when ever other bugger around me is getting bigger and slower.
I don't want to die but guess I will have to sometime but until then I continue to aim to do the London Marathon or the Great North Run (both of which are only for old, fat and stupid people). I did VLM in 2012, my time in it suggests I was old, fat and possibly stupid when I went over the startline. Coach: What are your legs? Argie: Springs. Steel springs. Coach: What are they going to do? Argie: Hurl me down the track. Coach: How fast can you run? Argie: As fast as a leopard. Coach: How fast are you going to run? Argie: As fast as a leopard! Coach: Then let's see you fucking doing it! Do drugs, get sick, get better, dope, fornicate, start a charity and Livestrong etc. Currently National Open Water Swimming Champion (2013) at 200m Relay. Show More...
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Recent Blogs | |
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Ironman Cymru | Sep 2015 |
Oh Shit.... I have to do a Ironman in September! | Feb 2015 |
Bridge Triathlon | Jun 2013 |
Fucking hell has it really been that long? | Jun 2010 |
New Year Resolution | Jan 2010 |
My parkrun |
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No parkrun selected |
Buddies (24) |
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Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2016 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|
400m | 3 | 1:28 50.18 | 1:16 58.56 |
1:16
5:06/mi
|
58.56 | ||||||
800m | 1 | 2:56 57.62 |
2:56
5:54/mi
|
57.62 | |||||||
1mi | 3 | 6:26 60.67 | 6:07 63.81 |
6:07
6:07/mi
|
63.81 | ||||||
3km | 3 | 12:23 61.99 | 12:34 61.44 |
12:23
6:39/mi
|
61.99 | ||||||
5km | 10 | 24:14 53.51 | 21:53 59.26 | 21:28 60.77 | 22:24 58.65 | 21:04 64.21 |
21:04
6:47/mi
|
64.21 | |||
5mi | 3 | 37:00 58.58 |
37:00
7:24/mi
|
58.58 | |||||||
10km | 16 | 48:37 54.62 | 46:41 56.88 | 44:05 60.44 | 45:28 58.84 | 45:18 59.33 | 47:51 56.49 | 46:33 58.44 | 48:00 57.53 |
44:05
7:06/mi
|
60.44 |
13.1mi | 7 | 1:42:02 56.74 | 1:37:56 59.35 | 1:41:17 57.39 | 1:41:36 57.83 |
1:37:56
7:29/mi
|
59.35 | ||||
26.2mi | 3 | 3:58:31 50.52 | 4:07:30 48.79 | 3:52:21 52.57 |
3:52:21
8:52/mi
|
52.57 |
2016 | Result | WAVA | Distance | |
---|---|---|---|---|
16 Oct | Great Birmingham Run | 13.1mi | ||
19 Jun | Bridge Triathlon (Sprint) | 750m/20km/3.15mi | ||
1 May | Great Birmingham 10k SB | 48:00 | 57.53 | 10km |
10 Apr | Basildon Aquathlon | 400m/5km | ||
3 Apr | Sandwell Aquathlon | 400m/3.1mi | ||
2015 | Result | WAVA | Distance | |
13 Sep | Ironman Cymru | 2.4mi/112mi/26.2mi | ||
19 Jun | Bridge Triathlon (Sprint) | 1:40:45 | 750m/20km/3.15mi | |
29 Mar | Basildon Aquathlon | 30:56 | 400m/5km | |
2014 | Result | WAVA | Distance | |
9 Nov | Essex Season Ender | 4:51:00 | 72mi | |
13 Sep | Basildon parkrun PB | 21:04 | 64.21 | 5km |
11 Sep | East Essex Swim Time Trial E | 6:46 | 400m | |
6 Sep | Redcaps Aquathlon | 800m/3km | ||
30 Aug | The Vitruvian | 5:18:14 | 1900m/85km/21km | |
20 Jul | Grays Triathlon | 400m/20km/5km | ||
29 Jun | Horndon on the Hill 10km SB | 46:33 | 58.44 | 10km |
22 Jun | The Bridge Triathlon | 1:14:38 | 750m/24km/5km | |
11 May | Nuclear Rush 12k | 2:03:02 | 26.72 | 12km |
13 Apr | London Marathon PB | 3:52:21 | 52.57 | 26.2mi |
6 Apr | Basildon Aquathlon | 30:21 | 400m/5km | |
2 Feb | South Essex Cross Country League - Weald Country Park | 5mi | ||
26 Jan | Hadleigh Legacy 10K | 57:31 | 47.29 | 10km |
2013 | Result | WAVA | Distance | |
14 Sep | Redcaps Aquathlon | 600m/3km | ||
12 Sep | East Essex Swim TT 400m | 6:54 | 400m | |
31 Aug | The Vitruvian | 5:49:18 | 1900m/85km/21km | |
21 Jul | Wilkins Kennedy Grays Triathlon | 1:09:26 | 0.4km/20mi/5km | |
18 Jul | EETC Swim Run | 33:49 | 300m/6km | |
30 Jun | Horndon-on-the-hill 10k | 48:10 | 56.12 | 10km |
23 Jun | The Bridge Triathlon - Sprint Distance | 1:43:43 | 750m/20km/5km | |
20 Jun | EETC Swim Run | 33:39 | 300m/6km | |
27 May | Vitality London 10,000 SB | 47:51 | 56.49 | 10km |
7 Apr | Basildon Aquathlon | 31:15 | 400m/5km | |
17 Feb | South Essex Cross Country League Race 5 | 4mi | ||
3 Feb | South Essex Cross Country League Race 4 | 4mi | ||
13 Jan | South Essex Cross Country League Race 3 | 4mi | ||
2012 | Result | WAVA | Distance | |
21 Oct | Great Birmingham Run SB | 1:41:36 | 57.83 | 13.1mi |
30 Sep | Dunton Demon 5 PB | 37:00 | 58.58 | 5mi |
20 Sep | EETC 400m TT | 7:24 | 400m | |
15 Sep | Mob Match | 42:31 | 1km/5km | |
9 Sep | Clacton Triathlon - Standard | 2:36:23 | 1.5km/40km/10km | |
15 Jul | The Maldon Triathlon Sprint Distance | 1:33:12 | 750m/28km/5km | |
10 Jul | East Essex 3K Time Trial SB | 12:34 | 61.44 | 3km |
24 Jun | Horndon-on-the-hill 10k SB | 45:18 | 59.33 | 10km |
27 May | Vitality London 10,000 | 45:21 | 59.27 | 10km |
22 Apr | London Marathon SB | 4:07:30 | 48.79 | 26.2mi |
19 Apr | East Essex Triathlon Club 400m TT | 7:30 | 400m | |
15 Apr | Basildon Aquathlon | 30:54 | 400m/5km | |
31 Mar | The National Lottery - Olympic Park Run | 5mi | ||
2011 | Result | WAVA | Distance | |
26 Dec | Crown to Crown 5k Race | 5km | ||
30 Oct | Sandy Balls Duathlon | 1:41:24 | 0km/20km/10km | |
23 Oct | Great Birmingham Run | 1:42:59 | 56.72 | 13.1mi |
8 Oct | Heybridge Basin Mob Match | 42:57 | 1km/5km | |
7 Sep | Crown to Crown 5k Race | 23:41 | 55.48 | 5km |
4 Sep | Clacton Standard Triathlon | 2:35:55 | 1500m/40km/10km | |
12 Jul | East Essex Triathlon Club 3K TT PB | 12:23 | 61.99 | 3km |
10 Jul | The Maldon Triathlon - Standard Distance | 2:37:08 | 1.5km/45km/9km | |
26 Jun | Horndon-on-the-hill 10k | 46:11 | 57.92 | 10km |
5 Jun | Braintree Triathlon | 1:16:55 | 400m/20km/5km | |
30 May | Vitality London 10,000 SB | 45:28 | 58.84 | 10km |
19 May | EET Club 400m swim TT | 8:20 | 0.4km | |
22 Apr | Crown to Crown 5k Race SB | 22:24 | 58.65 | 5km |
22 Mar | East Essex Tri - Club Time Trial | 12:35 | 61.00 | 3km |
20 Mar | Brentwood Half Marathon SB | 1:41:17 | 57.39 | 13.1mi |
20 Feb | South Essex Cross Country League 5 | 33:40 | 63.64 | 5mi |
30 Jan | South Essex Cross Country League 4 | 29:50 | 52.69 | 3.7mi |
16 Jan | South Essex Cross Country League /11 Race 3 | 42:03 | 45.69 | 4.5mi |
2010 | Result | WAVA | Distance | |
31 Oct | Sandy Balls Duathlon | 1:42:07 | 0km/20km/10km | |
24 Oct | Birmingham Half Marathon PB | 1:37:56 | 59.35 | 13.1mi |
3 Oct | Cancer Research Run 10K - Hylands Park | 50:19 | 53.16 | 10km |
12 Sep | Blackwater Leisure Charity Triathlon | 1:18:40 | 400m/23km/6km | |
1 Sep | Crown to Crown 5K SB | 21:28 | 60.77 | 5km |
21 Jul | Skylarks 3k | 3km | ||
14 Jul | Crown to Crown 5K | 21:29 | 60.73 | 5km |
4 Jul | Southend Sprint Triathlon | 1:10:07 | 400m/20km/5km | |
27 Jun | Horndon on the Hill 10K | 47:10 | 56.49 | 10km |
9 Jun | Crown to Crown 5K | 25:41 | 50.80 | 5km |
5 Jun | Fetch Everyone West Essex/East London Hard B*st*rds Mile PB | 6:07 | 63.81 | 1mi |
5 Jun | Fetch Everyone West Essex/East London Hard B*st*rds 400m PB | 1:16 | 58.56 | 400m |
5 Jun | Fetch Everyone West Essex/East London Hard B*st*rds 800m PB | 2:56 | 57.62 | 800m |
5 Jun | Fetch Everyone West Essex/East London Hard B*st*rds 100m | 16 | 61.85 | 100m |
31 May | Vitality London 10,000 PB | 44:05 | 60.44 | 10km |
12 May | Crown to Crown 5k | 22:21 | 58.37 | 5km |
21 Mar | Brentwood Half Marathon | 1:40:35 | 57.55 | 13.1mi |
21 Feb | Crown to Crown 5k | 24:27 | 53.36 | 5km |
2009 | Result | WAVA | Distance | |
11 Oct | Birmingham Half Marathon SB | 1:42:02 | 56.74 | 13.1mi |
27 Sep | New Forest Marathon SB | 3:58:31 | 50.52 | 26.2mi |
19 Sep | Fetch Sarfend 400m PB | 1:17 | 57.80 | 0.4km |
19 Sep | Fetch Sarfend 100m | 18 | 54.98 | 0.1km |
19 Sep | Fetch Sarfend Mile SB | 6:26 | 60.67 | 1mi |
9 Aug | Little Havens 5K SB | 21:53 | 59.26 | 5km |
28 Jun | Horndon Feast & Fayre 10K | 48:11 | 55.11 | 10km |
25 May | Vitality London 10,000 SB | 46:41 | 56.88 | 10km |
28 Mar | FEMEM 100m Cakewalk | 18 | 54.56 | 0.1km |
28 Mar | Mid Essex 400m Hurtbox SB | 1:28 | 50.18 | 400m |
28 Mar | FEMEM (Fetch Everyone Mid Essex Mile) | 6:53 | 56.51 | 1mi |
15 Mar | Brentwood Half Marathon | 1:46:01 | 54.43 | 13.1mi |
2008 | Result | WAVA | Distance | |
7 Dec | Farleigh Hospice Santa Run | 17:49 | 50.78 | 2.2mi |
1 Nov | Fetch Five - Big Feck | 39:38 | 53.56 | 5mi |
12 Oct | Cancer Research Run 10K - Hylands Park SB | 48:37 | 54.62 | 10km |
14 Sep | St Lukes Hospice 5K SB | 24:14 | 53.51 | 5km |
31 Aug | Nike Human Race 10K | 52:38 | 50.32 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2025 | 19 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 36 |
2025 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
2025 | 129 | 142 | 178 | 168 | 158 | 153 | 83 | 0 | 0 | 0 | 0 | 0 | 1010 |
2025 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2024 | 0 | 1 | 0 | 0 | 0 | 3 | 0 | 0 | 22 | 2 | 0 | 5 | 33 |
2024 | 3.7 | 5.6 | 10 | 8.4 | 9.1 | 11.2 | 9.9 | 10 | 8.2 | 6.2 | 5 | 3.7 | 90.9 |
2024 | 55 | 73 | 66 | 50 | 57 | 101 | 107 | 121 | 114 | 155 | 163 | 152 | 1214 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2024 | 42 | 71 | 65 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 209 |
2023 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 7 | 2 | 0 | 0 | 10 |
2023 | 6.6 | 10 | 10.7 | 10.9 | 11.4 | 9.9 | 7.9 | 9.3 | 9 | 9 | 9.9 | 9.9 | 114.6 |
2023 | 13 | 33 | 26 | 35 | 75 | 92 | 82 | 78 | 81 | 91 | 84 | 77 | 768 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2023 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 93 | 0 | 12 | 0 | 57 | 164 |
2022 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 | 3 | 0 | 0 | 5 |
2022 | 3.7 | 5.2 | 8.7 | 8.6 | 7.4 | 5.9 | 9.3 | 15.5 | 9.4 | 10 | 11.2 | 11.2 | 106 |
2022 | 42 | 31 | 31 | 34 | 35 | 49 | 64 | 33 | 44 | 39 | 19 | 18 | 440 |
2022 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 9 | 0 | 0 | 0 | 0 | 19 |
2021 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
2021 | 0 | 0 | 0 | 0 | 4.3 | 7.8 | 8.6 | 9.4 | 9.7 | 4.3 | 2.5 | 2.5 | 49 |
2021 | 53 | 76 | 84 | 66 | 57 | 50 | 53 | 56 | 47 | 35 | 38 | 41 | 657 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 8 | 0 | 0 | 28 |
2020 | 14 | 6 | 19 | 28 | 15 | 9 | 8 | 6 | 11 | 3 | 9 | 3 | 131 |
2020 | 4.6 | 4.2 | 2.5 | 0 | 4.1 | 2.8 | 2.3 | 6.9 | 6.8 | 2.2 | 0 | 8.3 | 44.8 |
2020 | 83 | 76 | 116 | 54 | 47 | 69 | 62 | 52 | 69 | 68 | 55 | 49 | 801 |
2020 | 121 | 109 | 84 | 0 | 0 | 0 | 37 | 20 | 0 | 0 | 0 | 0 | 371 |
2019 | 2 | 0 | 0 | 17 | 7 | 0 | 0 | 5 | 4 | 6 | 0 | 0 | 41 |
2019 | 9.5 | 11 | 11 | 7.4 | 9.7 | 7.2 | 10.7 | 8.6 | 19.4 | 8.8 | 3 | 1.5 | 107.7 |
2019 | 103 | 86 | 99 | 101 | 117 | 115 | 102 | 80 | 85 | 96 | 89 | 86 | 1159 |
2019 | 35 | 74 | 59 | 39 | 0 | 0 | 0 | 16 | 21 | 42 | 79 | 131 | 495 |
2018 | 2 | 8 | 2 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2018 | 9.2 | 11.3 | 14.7 | 10.3 | 14.4 | 14.5 | 14.8 | 11 | 9.8 | 15.7 | 13 | 6.8 | 145.4 |
2018 | 38 | 44 | 35 | 34 | 58 | 55 | 37 | 41 | 42 | 7 | 26 | 64 | 482 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 301 | 189 | 224 | 303 | 348 | 234 | 226 | 192 | 223 | 240 | 259 | 107 | 2844 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 11 | 0 | 0 | 1 | 13 |
2017 | 14.4 | 15.3 | 14.7 | 11.3 | 17 | 20 | 13.7 | 18.6 | 13.3 | 13.1 | 13.7 | 9.1 | 174.2 |
2017 | 62 | 45 | 82 | 54 | 74 | 65 | 46 | 62 | 55 | 64 | 35 | 36 | 681 |
2017 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 2 | 0 | 0 | 3 |
2017 | 154 | 224 | 156 | 201 | 172 | 239 | 160 | 168 | 140 | 227 | 271 | 329 | 2442 |
2016 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
2016 | 7.7 | 7.6 | 11.1 | 7.8 | 14.2 | 16.5 | 16.4 | 13.5 | 17.8 | 15.6 | 13.3 | 6.6 | 148 |
2016 | 59 | 66 | 84 | 59 | 70 | 76 | 48 | 75 | 73 | 81 | 49 | 57 | 796 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 3 |
2016 | 317 | 213 | 226 | 299 | 260 | 271 | 283 | 130 | 117 | 129 | 219 | 336 | 2800 |
2015 | 13.3 | 11.2 | 14.3 | 16.7 | 14.5 | 6.8 | 9.9 | 1.8 | 6.1 | 7.1 | 11.4 | 5.7 | 118.6 |
2015 | 79 | 76 | 85 | 49 | 79 | 72 | 81 | 71 | 73 | 84 | 49 | 69 | 868 |
2015 | 336 | 196 | 213 | 200 | 177 | 364 | 179 | 145 | 296 | 216 | 185 | 251 | 2757 |
2014 | 15.9 | 12.4 | 12.5 | 15.1 | 15.9 | 22.9 | 14.4 | 11.7 | 17.7 | 14.6 | 13.3 | 12.2 | 178.5 |
2014 | 86 | 96 | 104 | 87 | 72 | 63 | 69 | 69 | 76 | 61 | 64 | 63 | 908 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2014 | 139 | 132 | 72 | 60 | 97 | 172 | 318 | 369 | 322 | 273 | 338 | 253 | 2545 |
2013 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
2013 | 15.9 | 12.6 | 12.4 | 16.1 | 18.9 | 16.3 | 14.7 | 12.7 | 13.7 | 17.8 | 13.4 | 16.2 | 180.6 |
2013 | 91 | 64 | 91 | 90 | 73 | 97 | 67 | 63 | 66 | 67 | 90 | 63 | 922 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2013 | 120 | 108 | 96 | 85 | 85 | 160 | 179 | 288 | 159 | 127 | 126 | 167 | 1701 |
2012 | 5.1 | 5 | 5.3 | 6.8 | 6.4 | 7.1 | 6.5 | 7.7 | 11.8 | 9.9 | 12 | 10.7 | 94.3 |
2012 | 127 | 115 | 127 | 101 | 111 | 92 | 53 | 61 | 89 | 102 | 91 | 76 | 1143 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 9 |
2012 | 153 | 166 | 129 | 84 | 157 | 132 | 120 | 233 | 121 | 92 | 120 | 102 | 1608 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 3 |
2011 | 5.1 | 3.2 | 4.5 | 4.2 | 5 | 12.8 | 7.8 | 5.5 | 6.1 | 5.9 | 4.9 | 5.4 | 70.2 |
2011 | 106 | 96 | 99 | 78 | 80 | 61 | 52 | 59 | 81 | 127 | 134 | 95 | 1067 |
2011 | 94 | 96 | 147 | 216 | 245 | 157 | 128 | 257 | 253 | 85 | 96 | 116 | 1890 |
2010 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 5 |
2010 | 0 | 0.4 | 0.3 | 0.2 | 0.8 | 1.2 | 0.5 | 0.3 | 0.9 | 0.4 | 0.6 | 2.1 | 7.6 |
2010 | 107 | 91 | 106 | 107 | 85 | 87 | 87 | 90 | 98 | 90 | 93 | 94 | 1135 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 4 |
2010 | 134 | 124 | 186 | 229 | 312 | 238 | 233 | 150 | 102 | 113 | 98 | 137 | 2056 |
2009 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 4 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 | 0.6 | 0.4 | 0.6 | 0 | 2.3 |
2009 | 139 | 151 | 171 | 169 | 151 | 147 | 144 | 133 | 113 | 105 | 119 | 106 | 1647 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 126 | 169 | 139 | 98 | 50 | 581 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 0 | 8 |
2008 | 0 | 0 | 0 | 10 | 27 | 64 | 90 | 111 | 101 | 117 | 103 | 117 | 741 |