M45 West Midlands
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About Me
My life was (excluding what is left of my family) shit and then I discovered running... since then have discovered cycling and swimming. The latter of which I am shit at which is a problem as I am a recent convert to triathlon. My life is still shit but I am now considerably slimmer, have an obsession about kit (lycra) and feel smug about being fit when ever other bugger around me is getting bigger and slower.

I don't want to die but guess I will have to sometime but until then I continue to aim to do the London Marathon or the Great North Run (both of which are only for old, fat and stupid people). I did VLM in 2012, my time in it suggests I was old, fat and possibly stupid when I went over the startline.

Coach: What are your legs?

Argie: Springs. Steel springs.

Coach: What are they going to do?

Argie: Hurl me down the track.

Coach: How fast can you run?

Argie: As fast as a leopard.

Coach: How fast are you going to run?

Argie: As fast as a leopard!

Coach: Then let's see you fucking doing it!

Do drugs, get sick, get better, dope, fornicate, start a charity and Livestrong etc.

Currently National Open Water Swimming Champion (2013) at 200m Relay.
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Recent Blogs
Ironman Cymru Sep 2015
Oh Shit.... I have to do a Ironman in September! Feb 2015
Bridge Triathlon Jun 2013
Fucking hell has it really been that long? Jun 2010
New Year Resolution Jan 2010
My parkrun
No parkrun selected
Recent Training
11th Apr
Rowing - Indoor 0mi 33:38
10th Apr
General 0.9mi 29:00
9th Apr
General 0mi 7
8th Apr
General 4.4mi 40:28
7th Apr
General 10.8mi 50:03
12 Month Benchmarks Run Bike
Mile 8:04 2:19
5k 26:21 9:21
5mi 43:38 14:54
10k 55:03 18:55
10mi 1:32:14 33:49
Half 2:01:57 45:23
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