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Elsie Too is a Fetch Supporter!

Elsie Too F40

About

Race Times

All Races

Mileage

Training

Blog

FERC

Races
66
Miles
2652
Miles
70
Miles
53
WAVA
64.30%
100m
17
800m
3:47
Mile
7:02
5k
24:26
5M
43:19
10k
52:46
10M
1:39:32
Half
2:09:55

About Me

I currently manage to get out for a run a couple of times a week. 2 or 3 miles generally. parkruns are a major part of my cake eating social life. I've also discovered yoga and really like it.

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2020 Targets

RUN
250
SWIM
10

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	10	0	0	0	0	0	0	0	0	0	0	0	10
2019	5	0.8	4.8	5.9	9.5	13.2	4.5	1	0	0	0	0	44.6
2019	25	15	12	6	3	12	18	18	11	15	39	24	196
2019	0	4	0	0	0	0	0	0	0	0	0	0	4
2018	0	0	0	2.6	3.5	4	2.9	2.9	1.7	3.1	2.4	0	23
2018	12	15	12	36	42	32	26	10	28	26	16	18	273
2017	0	0	0	0	0	0	0.7	0	0.7	0	0	0	1.4
2017	21	19	22	38	19	31	9	8	27	6	3	0	201
2016	24	18	15	19	27	25	13	12	21	21	24	7	226
2015	19	11	12	18	0	12	24	23	24	13	22	31	207
2014	25	2	2	10	5	4	13	16	15	7	17	17	133
2013	2	1	0	7	14	13	18	26	30	19	8	19	158
2013	0	0	0	6	6	9	0	0	3	0	0	0	24
2012	0	0	0	0	0	0	0	0	1.2	0	0	0	1.2
2012	7	2	20	0	2	2	0	4	0	1	4	3	44
2012	0	0	0	0	0	0	0	0	18	0	0	0	18
2011	11	21	23	25	25	35	36	27	26	11	35	3	279
2010	0	0	0	0	0	0	3	15	6	16	16	9	66
2009	32	30	61	53	52	61	53	63	38	3	6	0	452
2008	37	48	37	55	24	26	44	39	53	28	6	10	406
2008	0	0	0	0	8	0	0	0	0	0	0	0	8

Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30
1.3mi, 37:30 Cross-Training - Walking	-	2.2mi, 45:30 Cross-Training - Walking	1.5mi, 41:41 Cross-Training - Walking	-	-	2.1mi, 21:03 Running - General
Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	-	-	-	-	-	-
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	-	-	-	-	-	0mi, 20:00 Cross-Training - Yoga 1.9mi, 20:00 Cross-Training - Elliptical 1.6mi, 27:19 Cross-Training - Walking 0.5mi, 10:30 Cross-Training - Walking
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
2.8mi, 44:45 Cross-Training - Walking	-	3.2mi, 34:29 Running - General	2.2mi, 31:58 Cross-Training - Walking	0mi, 20:00 Cross-Training - Yoga 2.8mi, 36:01 Running - General	-	4.1mi, 42:06 Running - General 1mi, 14:00 Cross-Training - Walking

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2013	2014	2015	2016	2017	2018
100m	1	17 4:34/mi	61.71					17 61.71
800m	1	3:47 7:37/mi	49.90					3:47 49.90
1mi	9	7:02 7:02/mi	64.30		7:37 55.34	7:14 58.45		7:05 60.24		7:30 58.02	7:42 57.51	7:36 58.85		7:02 64.30
1.1mi	1	9:34 8:42/mi	50.04						9:34 50.04
5km	27	24:26 7:52/mi	63.21	27:39 52.13	26:03 55.50	24:26 59.31	29:02 51.51	24:44 60.46	29:18 51.62	27:10 55.68	28:00 54.62	26:18 58.15	24:44 62.22	24:31 63.21
5mi	3	43:19 8:40/mi	56.19		44:27 54.64	43:19 56.19						44:37 56.10
10km	10	52:46 8:30/mi	60.19		55:09 55.12	53:21 57.11		52:59 57.85		59:55 51.74				52:46 60.19
12km	2	1:05:36 8:48/mi	56.15			1:05:36 56.15		1:09:00 53.69
9.2mi	1	1:23:18 9:03/mi	55.00			1:23:18 55.00
10mi	1	1:39:32 9:57/mi	50.06		1:39:32 50.06
13.1mi	1	2:09:55 9:55/mi	50.75	2:09:55 50.75

2019	Distance	Date	Result	WAVA
Bantham Swoosh	0km	6 Jul	1:46:00	0.00%
Box End Park Aquathlon	750metres/5km	27 Jun	15:56 / 31:35	0.00%
2018	Distance	Date	Result	WAVA
RunThrough Running Grand Prix Bedford Autodrome 5k	5km	7 Oct	24:31	63.21%
Box End Park Aquathlon	750metres/5km	13 Sep	15:47 / 28:43	0.00%
Big Fetch Mile - Woking	1mi	28 Jul	7:02	64.30%
Doug Anderson 5k	5km	25 Jul	27:25	56.52%
Box End Park Aquathlon	750metres/5km	19 Jul	17:15 / 29:19	0.00%
Run Bedford	10km	17 Jun	52:46	60.19%
Box End Park Aquathlon	750metres/5km	17 May	16:52 / 29:42	0.00%
Silverstone 10K EMGP Series race 1	10km	9 May	1:00:40	52.35%
Big Fetch Mile - Bedford	1mi	24 Feb	7:38	59.25%
2017	Distance	Date	Result	WAVA
Marston Forest 5K	5km	16 Jun	24:44	62.22%
2016	Distance	Date	Result	WAVA
Jingle Mile V: The Final Front Ear	1mi	10 Dec	7:36	58.85%
Wellingborough 5	5mi	31 Jul	44:37	56.10%
Doug Anderson 5k	5km	27 Jul	28:07	54.39%
Marston Forest 5K	5km	10 Jun	26:18	58.15%
Western Bypass Challenge	4.5mi	10 Apr	40:19	55.88%
2015	Distance	Date	Result	WAVA
Jingle Mile IV: A New Hope	1mi	12 Dec	7:42	57.51%
Bedford parkrun	5km	5 Dec	28:00	54.62%
Run for Rotary 10K	10km	27 Sep		0.00%
Bedford parkrun	5km	11 Apr	28:33	53.26%
2014	Distance	Date	Result	WAVA
Run for Rotary 10K	10km	28 Sep	59:55	51.74%
The Chicks Chase #4	5km	14 Aug	27:10	55.68%
Northampton Magic Mile	1mi	2 Aug	7:30	58.02%
Bedford parkrun	5km	25 Jan	28:25	53.23%
2013	Distance	Date	Result	WAVA
Whitley Bay Parkrun	5km	28 Dec	29:18	51.62%
Cambridge Funrun	1.1mi	15 Nov	9:34	50.04%
Bedford parkrun	5km	12 Oct	32:52	45.81%
Bedford parkrun	5km	21 Sep	39:11	38.42%
2012	Distance	Date	Result	WAVA
Fetch Picnic in the Park	10mi	18 Aug		0.00%
Fetch Wedding Mile	1mi	18 Feb		0.00%
2011	Distance	Date	Result	WAVA
Bedford ParkRun	5km	17 Sep	25:39	58.30%
Bedford Harriers 10K	10km	4 Sep	52:59	57.85%
Doug Anderson 5K	5km	27 Jul	24:44	60.46%
Race4life Bedford (5k)	5km	24 Jul	27:44	53.92%
Bedford Harriers mile	1mi	20 Jul	7:05	60.24%
Marston Forest 5K	5km	17 Jun	25:15	59.22%
Bedford parkrun	5km	11 Jun	25:53	57.77%
Stevington 12K	12km	15 May	1:09:00	53.69%
Milton Keynes parkrun	5km	7 May	26:57	55.49%
Flitwick 10K	10km	10 Apr	57:37	53.19%
Milton Keynes parkrun	5km	2 Apr	27:56	53.53%
Milton Keynes parkrun	5km	19 Mar	29:29	50.72%
Bedfordshire Clangtastic Mile - 1 mile	1mi	26 Feb	8:08	52.47%
Bedfordshire Clangtastic Mile - 800 m	800mi	26 Feb	3:47	49.90%
Bedfordshire Clangtastic Mile - 100 m	100mi	26 Feb	17	61.71%
2010	Distance	Date	Result	WAVA
Milton Keynes parkrun	5km	30 Oct	29:02	51.51%
2009	Distance	Date	Result	WAVA
Biddenham 10k River Run	10km	27 Sep		0.00%
Round Norfolk Relay - Stage 7	9.2mi	19 Sep	1:23:18	55.00%
Bedford Harriers Charity Mile	1mi	16 Sep	7:14	58.45%
Bedford Harriers 10K	10km	13 Sep	53:21	57.11%
Doug Anderson 5k	5km	22 Jul	24:26	59.31%
Cranfield 5	5mi	3 Jul	43:19	56.19%
Marston Forest 5K	5km	19 Jun	24:48	58.43%
Stevington 12k	12km	17 May	1:05:36	56.15%
Flitwick 10K	10km	19 Apr	53:35	56.87%
Chicks Chase Winter Series 2	5km	21 Mar	25:29	56.87%
Three counties XC race 5 - Hosted by Team east Hadden	4.75mi	1 Mar	47:52	48.30%
2008	Distance	Date	Result	WAVA
Three Counties XC League - Race2 - hosted by Leighton Fun Runners	4.9mi	23 Nov	45:28	52.46%
Bedford Harriers 10K	10km	14 Sep	55:09	55.12%
Swineshead 10	10mi	7 Sep	1:39:32	50.06%
Cranfield 5 Miler	5mi	8 Aug	44:27	54.64%
Doug Anderson 5k	5km	23 Jul	26:03	55.50%
Bedford Harriers Charity Timed Mile	1mi	7 Jul	7:37	55.34%
Marston Forest 5K	5km	20 Jun	27:05	53.31%
Flitwick 10K	10km	20 Apr	56:36	52.99%
Lions Club of Winslow 10K	10km	24 Feb	56:39	52.94%
Three Counties XC league - Race 5 - hosted by Team East Haddon	4.93mi	10 Feb	45:22	52.79%
2007	Distance	Date	Result	WAVA
Bedford Harriers Half Marathon	13.1mi	9 Dec		0.00%
Great North Run	13.1mi	30 Sep	2:09:55	50.75%
Doug Anderson 5k	5km	25 Jul	27:39	52.13%

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Elsie Too F40

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