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daviec
M45

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Carnegie Harriers

Races
79
Miles
24513
Miles
253
Miles
9694
Miles
257
WAVA
75.63%
5000m
18:46
5k
17:32
10k
36:20
Half
1:17:05
Mara
2:47:44

About Me
An ancient legend says a beautiful Chinese girl called Chang-o has been living there for 4000 years. It seems she was banished to the moon because she stole the pill of immortality from her husband. You might also look for her companion, a large Chinese rabbit, who is easy to spot since he is always standing on his hind feet in the shade of a cinnamon tree. The name of the rabbit is... Show More...

About Me

An ancient legend says a beautiful Chinese girl called Chang-o has been living there for 4000 years. It seems she was banished to the moon because she stole the pill of immortality from her husband. You might also look for her companion, a large Chinese rabbit, who is easy to spot since he is always standing on his hind feet in the shade of a cinnamon tree. The name of the rabbit is...

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Recent Blogs
Manchester Marathon 2014	Apr 2014
Response from a Scottish fetchie	Feb 2014
Time's up for running	Jul 2012
13 weeks to go...	Jan 2012
14 weeks to go...	Jan 2012

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Best Times
Best WAVA

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014
4km	2	14:17 5:45/mi	72.43						14:17 72.43
3mi	3	18:42 6:14/mi	66.43				18:42 66.43		29:30 42.19					25:02 51.07
5000m	1	18:46 6:03/mi	68.52					18:46 68.52
5km	7	17:32 5:39/mi	74.47							17:55 72.18	18:06 72.14	17:32 74.47	18:39 70.99	17:53 74.03
4.5mi	1	26:26 5:52/mi	73.26											26:26 73.26
5.5mi	2	33:50 6:09/mi	68.53					33:50 68.53	34:07 68.05
9km	4	33:08 5:55/mi	71.88						41:58 56.37			33:08 71.88
6mi	2	41:12 6:52/mi	62.44								41:12 62.44
9.7km	1	37:45 6:16/mi	68.46								37:45 68.46
10km	12	36:20 5:51/mi	73.33				38:31 68.57	38:12 69.14	38:53 68.12	37:21 71.10	36:20 73.33		37:43 71.26
7mi	2	43:22 6:12/mi	70.17								43:22 69.95		43:36 70.17
12km	4	47:02 6:18/mi	68.97									47:52 67.51	47:02 68.97	47:28 68.66
15km	1	57:12 6:08/mi	72.07											57:12 72.07
13.1mi	24	1:17:05 5:53/mi	75.63	1:39:35 58.22	1:36:06 60.33	1:30:19 64.19	1:29:53 64.50	1:23:18 69.60	1:23:22 69.63	1:20:50 71.81	1:20:36 72.33	1:17:05 75.63	1:19:24 73.98	1:18:29 74.84
30km	1	2:00:40 6:28/mi	70.11							2:00:40 70.11
26.2mi	9	2:47:44 6:24/mi	73.43		3:31:03 57.60	3:20:28 60.64	3:14:52 62.38	2:59:31 67.72			2:58:00 68.49	3:05:22 65.94		2:47:44 73.43

2014		Result	WAVA	Distance
13 Jul	Girvan Half Marathon	1:20:49	72.68	13.1mi
13 Jun	Black Rock '5' Race PB	26:26	73.26	4.5mi
1 Jun	Saughill Race SB	25:02	51.07	3mi
17 May	Scottish National Trail Championships PB	57:12	72.07	15km
7 May	Self-Transcendence Silverknowes 5k (Incorporating Scottish 5k road champion SB	17:53	74.03	5km
6 Apr	Greater Manchester Marathon PB	2:47:44	73.43	26.2mi
9 Mar	Inverness Half Marathon SB	1:18:29	74.84	13.1mi
22 Feb	Scottish National XC Champs - Senior Men - Falkirk SB	47:28	68.66	12km
2013		Result	WAVA	Distance
2 Nov	Stranraer 10k Road Race SB	37:43	71.26	10km
6 Oct	Great Scottish Run Half Marathon SB	1:19:24	73.98	13.1mi
23 Aug	Beveridge Park 5K Series SB	18:39	70.99	5km
28 Jul	Donkey Brae 7 Mile Race, Aberdour SB	43:36	70.17	7mi
21 Jun	Black Rock '5' Race	28:54	74.02	5mi
17 Mar	Alloa Half Marathon	1:22:12	71.16	13.1mi
23 Feb	Scottish National XC Champs - Senior Men - Falkirk PB	47:02	68.97	12km
2012		Result	WAVA	Distance
20 Oct	East District XC League Race 1 - Stirling	37:05	64.52	9km
2 Jun	Edinburgh parkrun	17:58	72.68	5km
27 May	Edinburgh Marathon SB	3:05:22	65.94	26.2mi
15 Apr	Lochaber Marathon	3:05:26	65.92	26.2mi
18 Mar	Alloa Half Marathon PB	1:17:05	75.63	13.1mi
3 Mar	Edinburgh parkrun PB	17:32	74.47	5km
18 Feb	Scottish National XC Champs - Senior Men - Falkirk SB	47:52	67.51	12km
14 Jan	East District XC League Race 3 (Broxburn) PB	33:08	71.88	9km
2011		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10k PB	36:20	73.33	10km
10 Dec	East District XC Championships (Aberdeen) PB	37:45	68.46	9.7km
20 Nov	East District XC League Race 2 (Livingston)	37:18	61.65	5.4mi
6 Nov	Lasswade AAC Open Cross Country Race PB	41:12	62.44	6mi
15 Oct	East District XC League Race 1 - Stirling	35:06	67.85	9km
4 Sep	Great Scottish Run Half Marathon SB	1:20:36	72.33	13.1mi
19 Aug	Beveridge Park 5K Series SB	18:06	72.14	5km
31 Jul	Donkey Brae 7 Mile Race, Aberdour PB	43:22	69.95	7mi
10 Apr	Lochaber Marathon SB	2:58:00	68.49	26.2mi
20 Mar	Alloa Half Marathon	1:21:53	71.01	13.1mi
2010		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	37:21	71.10	10km
5 Sep	Great Scottish Run Half Marathon	1:23:22	69.74	13.1mi
11 Jul	Girvan Half Marathon SB	1:20:50	71.81	13.1mi
23 May	Edinburgh Marathon - 30K split PB	2:00:40	70.11	30km
23 May	Edinburgh Marathon - 10K split	39:14	67.51	10km
23 May	Edinburgh Half Marathon	1:23:12	69.77	13.1mi
8 May	Glasgow parkrun	18:03	71.64	5km
3 Apr	Glasgow parkrun SB	17:55	72.18	5km
2009		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	38:53	68.12	10km
22 Nov	Ayrshire XC Championships SB	41:58	56.37	9km
17 Oct	Ayrshire AAA Cross Country Relay Championships PB	14:17	72.43	4km
6 Sep	Great Scottish Run Half Marathon SB	1:23:22	69.63	13.1mi
12 Jul	Girvan Half Marathon	1:26:40	66.91	13.1mi
1 Jul	Kilmarnock 10K	39:02	67.74	10km
7 Jun	Sauchhill Race SB	29:30	42.19	3mi
6 Jun	Stranraer Half Marathon	1:26:23	67.13	13.1mi
26 Apr	Culzean Fun Run - Long Race SB	34:07	68.05	5.5mi
2008		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K	38:27	68.76	10km
18 Oct	Ayrshire AAA Cross Country Relay Championships	14:37	70.55	4km
13 Jul	Girvan Half Marathon	1:28:32	65.48	13.1mi
7 May	Troon Tortoises 10K SB	38:12	69.14	10km
27 Apr	Culzean Fun Run - Long Race PB	33:50	68.53	5.5mi
13 Apr	Ayrshire Harriers - Open Track & Field Meeting 5000M PB	18:46	68.55	5000m
6 Apr	Paris Marathon SB	2:59:31	67.72	26.2mi
2 Mar	Reading Half Marathon SB	1:23:18	69.60	13.1mi
23 Feb	Scottish National XC Champs - Senior Men - Falkirk	47:06	68.06	12km
2007		Result	WAVA	Distance
26 Dec	Ayr Turkey Trot 10K SB	38:31	68.57	10km
8 Dec	West District Cross Country Championships (Senior Men)	38:28	66.30	6mi
25 Nov	Ayrshire Cross Country Championships	42:28	59.70	9.6km
3 Nov	Stranraer 10K	39:43	66.50	10km
7 Oct	Baxters Loch Ness Marathon SB	3:14:52	62.38	26.2mi
30 Sep	Nestle Girvan 3 Mile Race PB	18:42	66.43	3mi
2 Sep	Great Scottish Run 10K	40:48	64.73	10km
2 Sep	Great Scottish Run Half Marathon	1:39:24	58.33	13.1mi
26 Aug	Girvan Half Marathon SB	1:29:53	64.50	13.1mi
17 Jun	Men's Health Forum Scotland 10k	43:43	60.39	10km
2 Jun	Stranraer Half Marathon	1:34:20	61.46	13.1mi
2006		Result	WAVA	Distance
1 Oct	Baxters Loch Ness Marathon SB	3:20:28	60.64	26.2mi
3 Sep	Great Scottish Run Half Marathon SB	1:30:19	64.19	13.1mi
11 Jun	Edinburgh Marathon	4:11:59	48.24	26.2mi
3 Jun	Stranraer Half Marathon	1:41:53	56.90	13.1mi
2005		Result	WAVA	Distance
18 Sep	Great North Run	1:39:47	58.10	13.1mi
4 Sep	Great Scottish Run Half Marathon	1:39:18	58.38	13.1mi
12 Jun	Edinburgh Marathon SB	3:31:03	57.60	26.2mi
5 Mar	Stranraer Half Marathon SB	1:36:06	60.33	13.1mi
2004		Result	WAVA	Distance
22 Aug	Great Scottish Run Half Marathon SB	1:39:35	58.22	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	0	0	0	11	14	0	8	17	0	15	0	0	64
2021	0	0	0	3.2	7.6	3.5	0	0	1.6	0	0	0	15.9
2021	71	44	132	87	54	47	157	60	94	4	0	0	750
2021	0	34	207	198	23	38	0	0	0	0	0	0	500
2020	0	0	0	0	0	0	87	8	0	0	0	0	95
2020	4.3	2.3	2.2	0	0	0	0.8	0	1.6	0	7	0	18.3
2020	132	19	63	128	70	81	78	50	28	35	43	13	742
2020	0	0	189	132	330	660	167	41	139	20	0	0	1678
2019	18.2	5	0.3	1.5	2.5	9	7.8	10.4	17.7	17.3	9.1	1.8	100.5
2019	150	32	29	67	95	49	79	104	193	250	223	101	1371
2019	0	23	0	58	26	13	176	88	231	41	0	54	711
2018	0	0	2.2	12.7	17.4	14.1	12.8	12	9.9	14.1	11.8	5.9	113
2018	148	225	72	77	118	110	134	138	66	48	88	58	1281
2018	0	0	52	97	305	374	379	269	145	0	38	27	1686
2017	192	131	119	119	119	149	113	115	78	172	189	76	1573
2016	51	5	65	28	19	150	194	72	68	123	274	165	1214
2015	190	1	27	39	7	39	33	55	15	52	60	0	519
2015	29	0	0	0	0	0	0	0	0	0	0	0	29
2014	0	0	0	0	0	41	57	0	0	0	0	0	98
2014	302	312	316	174	269	243	170	62	63	221	159	161	2452
2014	220	178	0	14	14	0	38	0	0	0	7	0	472
2013	473	352	68	88	113	40	180	211	357	283	243	175	2583
2013	0	0	16	232	221	114	0	148	217	165	173	99	1384
2012	0	0	0	0	0	0	1.8	1.2	0	0	0	0	3
2012	347	318	269	111	190	176	102	162	92	154	100	143	2165
2012	242	212	146	60	53	208	330	236	0	0	0	0	1485
2011	244	209	274	186	153	83	136	253	246	241	288	269	2582
2011	27	0	0	0	0	202	95	210	272	105	233	167	1309
2010	291	250	249	200	200	269	258	190	134	168	175	133	2517
2010	0	0	0	0	0	0	0	0	108	96	48	66	318
2009	78	0	133	223	166	204	191	163	123	103	149	221	1753
2008	0	0	0	1.2	0.6	0	0	0	0	0	0	0	1.9
2008	266	284	276	208	100	57	155	64	149	244	6	163	1972
2008	0	0	0	0	34	0	0	0	0	0	0	4	38
2007	0	0	0	0	38	41	112	146	184	115	165	239	1040
2007	0	0	0	0	0	83	0	0	0	0	0	0	83

Tue 9th May May 9	Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14	Mon 15th May May 15
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Tue 23rd May May 23	Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29
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Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5
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daviec M45

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daviec
M45