F40 Greater Manchester

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Recent Training
31st Jan
General 0mi 23:06
30th Jan
General 8.2mi 1:13:01
29th Jan
Commuting 5.3mi 22:28
29th Jan
Commute 8.1mi 1:12:48
28th Jan
Core 0mi 35:22
Planned Races Show more
Tatton 10K 11th Feb
Great North West Half Marathon 19th Feb
Cambridge Half Marathon 5th Mar
Tatton 10K 11th Mar
Stafford Half Marathon 12th Mar
12 Month Benchmarks Run Bike
Mile 7:13 1:12
5k 25:31 4:27
5mi 41:23 8:28
10k 51:56 20:28
10mi 1:27:37 33:12
Half 1:55:26 43:39
20mi 3:01:57 1:06:35
Mara 4:05:47 1:42:50
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