minardi
Last on at 10pm, 18th Feb 2026
F60 Lincolnshire
- About
- Bests
- All Races
- Pics
- Mileage
- Training
- Blog
STATUS There is no angry way to say bubbles
-
Races
416 -
Miles
28052 -
Miles
0 -
Miles
272 -
Miles
1962 -
WAVA
67.85% -
100m
21 -
400m
1:50 -
Mile
8:25 -
5k
26:58 -
5M
47:10 -
10k
55:10 -
10M
1:33:38 -
Half
2:00:24 -
20M
3:38:45 -
Mara
4:33:27 -
50k
6:03:22
| About Me | |
|---|---|
|
slow running human
|
|
| Recent Blogs | |
|---|---|
| SB at parkrun | Jan 2026 |
| Approaching crunchtime | Jan 2026 |
| An away day | Jan 2026 |
| Festive goodies | Jan 2026 |
| My parkrun |
|---|
| Boston parkrun |
| Recent Training | |||
|---|---|---|---|
|
18th Feb
|
General | 4.6mi | 50:32 |
|
17th Feb
|
General | 5.7mi | 1:02:15 |
|
16th Feb
|
Recovery Run | 3mi | 33:40 |
|
15th Feb
|
General | 9.1mi | 1:36:29 |
|
14th Feb
|
General | 0.9mi | 9:48 |
| Planned Races | |
|---|---|
| Trust 10K - Clumber Park | 22nd Mar |
| Boston Half Marathon UK | 12th Apr |
| Eye 10k | 10th May |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 8:49 |
| 5k | 28:42 |
| 5mi | 48:46 |
| 10k | 1:00:53 |
| 10mi | 1:39:54 |
| Half | 2:13:33 |
| Recent Pictures |
|
|---|---|
| 2026 Targets | |
|---|---|
| Recent Threads |
|---|
| Quordle fans |
| Strands (a new NYT game) |
| Wordle (etc) fans |
| Today my RHR is.... |
| Codeword - a daily puzzle |
| Netflix etc. What are you watching? |
| Buddies (61) |
|---|
| Followers (74) |
|---|
| Badges Collected | See available badges |
|---|---|
My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
| Dist | Races | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | 2025 | 2026 | PB | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 100m | 1 | 21 57.16 |
21
5:38/mi
|
57.16 | ||||||||||||||||||||
| 400m | 1 | 1:50 51.30 |
1:50
7:23/mi
|
51.30 | ||||||||||||||||||||
| 1mi | 12 | 8:25 54.07 | 8:29 54.16 | 8:40 62.22 |
8:25
8:25/mi
|
62.22 | ||||||||||||||||||
| 5km | 268 | 27:51 58.75 | 29:24 56.30 | 28:39 58.45 | 27:54 60.73 | 27:30 62.35 | 28:10 61.62 | 26:58 64.36 | 29:01 61.30 | 28:59 62.14 | 28:49 63.29 | 28:02 65.90 | 27:35 67.85 | 28:55 65.58 | 31:06 60.97 |
26:58
8:41/mi
|
67.85 | |||||||
| 6km | 1 | 35:15 52.30 |
35:15
9:27/mi
|
52.30 | ||||||||||||||||||||
| 5mi | 4 | 47:10 57.47 | 1:02:00 44.23 | 47:58 62.33 |
47:10
9:26/mi
|
62.33 | ||||||||||||||||||
| 5.7mi | 1 | 53:28 53.15 |
53:28
9:23/mi
|
53.15 | ||||||||||||||||||||
| 5.9mi | 1 | 53:42 57.65 |
53:42
9:06/mi
|
57.65 | ||||||||||||||||||||
| 6mi | 1 | 1:01:14 54.49 |
1:01:14
10:12/mi
|
54.49 | ||||||||||||||||||||
| 10km | 41 | 1:00:15 51.03 | 56:28 54.91 | 58:58 53.06 | 57:12 55.21 | 55:10 57.28 | 56:13 57.19 | 57:25 57.44 | 1:00:13 55.40 | 56:50 59.38 | 58:00 58.87 | 57:17 60.32 | 56:45 61.62 | 58:14 60.79 | 59:23 62.68 | 56:08 67.17 | 1:15:35 50.54 |
55:10
8:53/mi
|
67.17 | |||||
| 12km | 1 | 1:24:24 54.15 |
1:24:24
11:19/mi
|
54.15 | ||||||||||||||||||||
| 8mi | 2 | 1:21:06 52.38 | 1:22:12 52.28 |
1:21:06
10:08/mi
|
52.38 | |||||||||||||||||||
| 8.7mi | 1 | 1:25:02 52.00 |
1:25:02
9:44/mi
|
52.00 | ||||||||||||||||||||
| 15.2km | 1 | 1:30:10 59.64 |
1:30:10
9:32/mi
|
59.64 | ||||||||||||||||||||
| 9.5mi | 1 | 1:29:03 55.89 |
1:29:03
9:22/mi
|
55.89 | ||||||||||||||||||||
| 10mi | 4 | 1:33:38 56.14 | 1:46:42 50.99 | 1:36:08 56.59 | 1:41:28 57.69 |
1:33:38
9:22/mi
|
57.69 | |||||||||||||||||
| 20km | 2 | 2:10:57 57.83 | 2:17:24 55.85 |
2:10:57
10:32/mi
|
57.83 | |||||||||||||||||||
| 13.1mi | 31 | 2:09:48 51.94 | 2:08:38 52.89 | 2:17:07 50.09 | 2:08:01 54.19 | 2:00:24 57.62 | 2:02:48 57.10 | 2:08:40 55.78 | 2:08:04 56.71 | 2:09:54 55.91 | 2:03:46 60.11 | 2:11:51 57.13 | 2:04:22 60.57 | 2:24:22 54.20 | 2:52:55 46.45 | 2:18:32 59.55 | 2:12:23 63.17 | 2:14:17 62.28 |
2:00:24
9:11/mi
|
63.17 | ||||
| 15mi | 2 | 2:28:10 58.16 |
2:28:10
9:53/mi
|
58.16 | ||||||||||||||||||||
| 26.2km | 1 | 2:39:55 54.07 |
2:39:55
9:49/mi
|
54.07 | ||||||||||||||||||||
| 30km | 1 | 3:22:41 48.54 |
3:22:41
10:52/mi
|
48.54 | ||||||||||||||||||||
| 20mi | 1 | 3:38:45 56.10 |
3:38:45
10:56/mi
|
56.10 | ||||||||||||||||||||
| 26.2mi | 33 | 4:52:34 47.28 | 5:02:10 46.12 | 4:51:55 48.53 | 4:37:59 51.42 | 4:46:09 49.96 | 4:41:34 51.76 | 4:50:50 50.11 | 4:41:10 52.96 | 4:39:00 53.99 | 4:33:27 55.09 | 5:05:54 50.14 | 4:39:43 55.21 | 5:10:52 51.02 | 4:51:49 55.09 | 4:35:14 58.41 | 5:00:55 54.17 |
4:33:27
10:26/mi
|
58.41 | |||||
| 27.5mi | 1 | 5:58:52 47.91 |
5:58:52
13:03/mi
|
47.91 | ||||||||||||||||||||
| 28mi | 1 | 6:26:08 45.42 |
6:26:08
13:47/mi
|
45.42 | ||||||||||||||||||||
| 50km | 1 | 6:03:22 53.33 |
6:03:22
11:42/mi
|
53.33 | ||||||||||||||||||||
| 33.3mi | 1 | 6:00:00 54.57 |
6:00:00
10:50/mi
|
54.57 |
| Date | Planned Races | Distance | ||
|---|---|---|---|---|
| 10 May | Eye 10k Confirmed | 10km | ||
| 12 Apr | Boston Half Marathon UK Confirmed | 13.1mi | ||
| 22 Mar | Trust 10K - Clumber Park | 10km | ||
| 2026 | Result | WAVA | Distance | |
| 14 Feb | Upton Court parkrun SB | 31:06 | 60.97 | 5km |
| 31 Jan | Belton House parkrun | 31:56 | 59.38 | 5km |
| 17 Jan | Boston parkrun | 31:17 | 60.62 | 5km |
| 2025 | Result | WAVA | Distance | |
| 27 Dec | Boston parkrun | 35:32 | 53.37 | 5km |
| 25 Dec | Boston parkrun | 43:21 | 43.74 | 5km |
| 20 Dec | Boston parkrun | 37:43 | 50.28 | 5km |
| 14 Dec | Great Hale Slightly Boozy Santa Run | 1:16:54 | 49.68 | 10km |
| 13 Dec | Boston parkrun | 29:44 | 63.78 | 5km |
| 6 Dec | Boston parkrun | 30:13 | 62.76 | 5km |
| 29 Nov | Boston parkrun | 30:22 | 62.45 | 5km |
| 22 Nov | Boston parkrun | 29:59 | 63.25 | 5km |
| 15 Nov | Boston parkrun | 29:53 | 63.46 | 5km |
| 8 Nov | Boston parkrun | 29:38 | 63.99 | 5km |
| 1 Nov | Boston parkrun | 29:46 | 63.71 | 5km |
| 25 Oct | Boston parkrun | 30:11 | 62.83 | 5km |
| 18 Oct | Boston parkrun | 29:59 | 63.25 | 5km |
| 11 Oct | The Doctor K Cup SB | 28:55 | 65.58 | 5km |
| 11 Oct | Boston parkrun | 29:11 | 64.98 | 5km |
| 4 Oct | Boston parkrun | 29:21 | 64.61 | 5km |
| 28 Sep | Sandringham Half Marathon | 2:19:04 | 60.98 | 13.1mi |
| 27 Sep | Boston parkrun | 29:07 | 65.13 | 5km |
| 21 Sep | Marathon du Malton Le Classique SB | 1:15:35 | 50.54 | 10km |
| 20 Sep | Boston parkrun | 29:44 | 63.78 | 5km |
| 13 Sep | Boston parkrun | 29:45 | 63.74 | 5km |
| 6 Sep | Edenbrook Country parkrun | 29:10 | 65.02 | 5km |
| 31 Aug | Viking Challenge Inaugural | 0km | ||
| 30 Aug | Boston parkrun | 29:26 | 64.43 | 5km |
| 23 Aug | Boston parkrun | 29:31 | 64.25 | 5km |
| 16 Aug | Boston parkrun | 29:16 | 64.79 | 5km |
| 9 Aug | Boston parkrun | 29:17 | 64.76 | 5km |
| 2 Aug | Boston parkrun | 29:06 | 65.17 | 5km |
| 26 Jul | Boston parkrun | 29:20 | 64.65 | 5km |
| 19 Jul | Boston parkrun | 29:46 | 63.71 | 5km |
| 12 Jul | Boston parkrun | 29:20 | 64.65 | 5km |
| 5 Jul | F’Laps | 24hr | ||
| 5 Jul | Doddington Hall parkrun | 29:11 | 64.98 | 5km |
| 28 Jun | Boston parkrun | 30:11 | 62.83 | 5km |
| 21 Jun | Boston parkrun | 29:47 | 63.67 | 5km |
| 7 Jun | Boston parkrun | 29:21 | 64.61 | 5km |
| 31 May | Cleethorpes parkrun | 29:03 | 65.28 | 5km |
| 24 May | Boston parkrun | 29:54 | 63.42 | 5km |
| 17 May | Hunstanton Promenade parkrun | 29:32 | 64.21 | 5km |
| 10 May | Boston parkrun | 29:22 | 64.57 | 5km |
| 3 May | Sandringham parkrun | 29:55 | 63.39 | 5km |
| 26 Apr | Boston parkrun | 28:59 | 64.57 | 5km |
| 19 Apr | Newark parkrun | 30:25 | 61.53 | 5km |
| 13 Apr | Boston Half Marathon UK SB | 2:14:17 | 62.28 | 13.1mi |
| 12 Apr | Boston parkrun | 29:55 | 62.56 | 5km |
| 5 Apr | Boston parkrun | 29:08 | 64.24 | 5km |
| 29 Mar | Queen Elizabeth Grammar School parkrun | 29:15 | 63.98 | 5km |
| 22 Mar | Belton House parkrun | 30:08 | 62.11 | 5km |
| 15 Mar | Yarborough Leisure Centre parkrun | 29:07 | 64.28 | 5km |
| 9 Mar | The Marabank Day 2 | 7hr | ||
| 1 Mar | Snowden Field parkrun | 31:02 | 60.31 | 5km |
| 15 Feb | Boston parkrun | 29:27 | 63.55 | 5km |
| 8 Feb | Wisbech parkrun | 29:48 | 62.80 | 5km |
| 1 Feb | Market Rasen Racecourse parkrun | 29:37 | 63.19 | 5km |
| 25 Jan | Boston parkrun | 30:04 | 62.25 | 5km |
| 18 Jan | Boston parkrun | 30:11 | 62.01 | 5km |
| 11 Jan | Boston parkrun | 31:23 | 59.64 | 5km |
| 4 Jan | Boston parkrun | 30:51 | 60.67 | 5km |
| 2024 | Result | WAVA | Distance | |
| 28 Dec | Boston parkrun | 30:34 | 61.23 | 5km |
| 25 Dec | Boston parkrun | 31:42 | 59.04 | 5km |
| 21 Dec | Boston parkrun | 34:43 | 53.91 | 5km |
| 15 Dec | Great Hale Slightly Boozy Santa Run | 10km | ||
| 14 Dec | Boston parkrun | 29:57 | 62.49 | 5km |
| 9 Nov | Boston parkrun | 28:45 | 65.10 | 5km |
| 2 Nov | Boston parkrun | 28:24 | 65.90 | 5km |
| 26 Oct | Boston parkrun | 30:16 | 61.84 | 5km |
| 19 Oct | The Doctor K Cup | 28:52 | 64.83 | 5km |
| 19 Oct | Boston parkrun | 28:53 | 64.80 | 5km |
| 12 Oct | Boston parkrun | 29:30 | 63.44 | 5km |
| 5 Oct | Boston parkrun | 28:32 | 65.59 | 5km |
| 1 Oct | Fetch Virtual Mile | 8:52 | 60.81 | 1mi |
| 29 Sep | West Pinchbeck 10k SB | 56:08 | 67.17 | 10km |
| 28 Sep | Boston parkrun | 30:37 | 61.13 | 5km |
| 21 Sep | Boston parkrun | 28:39 | 65.32 | 5km |
| 15 Sep | Marathon du Malton Le Classique | 1:22:18 | 45.82 | 10km |
| 14 Sep | Boston parkrun | 28:40 | 65.29 | 5km |
| 8 Sep | Great North Run SB | 2:12:23 | 63.17 | 13.1mi |
| 1 Sep | Fetch Virtual Mile | 8:45 | 61.62 | 1mi |
| 31 Aug | Boston parkrun SB | 27:35 | 67.85 | 5km |
| 24 Aug | Boston parkrun | 28:13 | 66.33 | 5km |
| 17 Aug | Boston parkrun | 27:44 | 67.48 | 5km |
| 11 Aug | Horncastle Running Group Wolds Wildlife 5km Run In The Park | 38:54 | 48.11 | 5km |
| 10 Aug | Boston parkrun | 28:33 | 65.55 | 5km |
| 3 Aug | Manor Field parkrun, Whittlesey | 28:50 | 64.91 | 5km |
| 1 Aug | Fetch Virtual Mile SB | 8:40 | 62.22 | 1mi |
| 27 Jul | Boston parkrun | 27:51 | 67.20 | 5km |
| 20 Jul | Boston parkrun | 28:58 | 64.61 | 5km |
| 14 Jul | Horncastle Running Group Wolds Wildlife 5km Run In The Park | 29:26 | 63.59 | 5km |
| 13 Jul | Boston parkrun | 28:10 | 66.45 | 5km |
| 6 Jul | F’Laps | 31mi | 24hr | |
| 6 Jul | Boston parkrun | 29:46 | 62.87 | 5km |
| 1 Jul | Sheepy Shuffle | 2:26:00 | 57.28 | 13.1mi |
| 1 Jul | Fetch Virtual Mile | 8:49 | 61.16 | 1mi |
| 29 Jun | Boston parkrun | 28:47 | 65.02 | 5km |
| 16 Jun | Lanzarote Wine Run 12km PB | 1:24:24 | 54.15 | 12km |
| 8 Jun | Boston parkrun | 28:58 | 64.61 | 5km |
| 1 Jun | Fetch Virtual Mile | 8:53 | 60.70 | 1mi |
| 1 Jun | Cirencester parkrun | 28:59 | 64.57 | 5km |
| 25 May | Boston parkrun | 28:29 | 65.71 | 5km |
| 11 May | Boston parkrun | 28:34 | 65.52 | 5km |
| 4 May | Boston parkrun | 29:26 | 63.59 | 5km |
| 1 May | Fetch Virtual Mile | 8:58 | 60.14 | 1mi |
| 28 Apr | Boston Half Marathon UK | 2:13:16 | 61.91 | 13.1mi |
| 27 Apr | Boston parkrun | 29:29 | 62.66 | 5km |
| 20 Apr | Boston parkrun | 29:04 | 63.56 | 5km |
| 13 Apr | Boston parkrun | 28:43 | 64.33 | 5km |
| 6 Apr | Boston parkrun | 30:15 | 61.07 | 5km |
| 1 Apr | Fetch Virtual Mile | 8:55 | 59.73 | 1mi |
| 23 Mar | Boston parkrun | 29:15 | 63.16 | 5km |
| 16 Mar | Boston parkrun | 29:34 | 62.48 | 5km |
| 9 Mar | Boston parkrun | 29:40 | 62.27 | 5km |
| 1 Mar | Fetch Virtual Mile | 9:13 | 57.79 | 1mi |
| 24 Feb | Tetbury Goods Shed parkrun | 34:21 | 53.78 | 5km |
| 3 Feb | Boston parkrun | 29:35 | 62.45 | 5km |
| 1 Feb | Fetch Virtual Mile | 9:13 | 57.79 | 1mi |
| 27 Jan | Boston parkrun | 29:32 | 62.55 | 5km |
| 1 Jan | Fetch Virtual Mile | 9:21 | 56.96 | 1mi |
| 2023 | Result | WAVA | Distance | |
| 30 Dec | Boston parkrun | 30:04 | 61.44 | 5km |
| 25 Dec | Boston parkrun | 30:31 | 60.54 | 5km |
| 23 Dec | Boston parkrun | 30:38 | 60.31 | 5km |
| 16 Dec | Tetbury Goods Shed parkrun | 33:49 | 54.63 | 5km |
| 9 Dec | Boston parkrun | 31:23 | 58.87 | 5km |
| 2 Dec | Boston parkrun | 30:01 | 61.55 | 5km |
| 25 Nov | Boston parkrun | 29:24 | 62.84 | 5km |
| 18 Nov | Chipping Sodbury parkrun | 29:56 | 61.72 | 5km |
| 11 Nov | Boston parkrun | 30:21 | 60.87 | 5km |
| 4 Nov | Boston parkrun | 29:30 | 62.62 | 5km |
| 29 Oct | Worksop Half Marathon SB | 2:18:32 | 59.55 | 13.1mi |
| 28 Oct | Boston parkrun | 32:22 | 57.08 | 5km |
| 14 Oct | Chippenham parkrun | 35:56 | 51.41 | 5km |
| 7 Oct | The Doctor K Cup | 28:25 | 65.01 | 5km |
| 1 Oct | West Pinchbeck 10k SB | 59:23 | 62.68 | 10km |
| 30 Sep | Boston parkrun SB | 28:02 | 65.90 | 5km |
| 23 Sep | Boston parkrun | 28:03 | 65.86 | 5km |
| 17 Sep | Marathon du Malton | 1:18:41 | 47.30 | 10km |
| 16 Sep | Boston parkrun | 28:43 | 64.33 | 5km |
| 9 Sep | Wisbech parkrun | 28:13 | 65.47 | 5km |
| 2 Sep | Boston parkrun | 31:43 | 58.25 | 5km |
| 26 Aug | Boston parkrun | 28:41 | 64.41 | 5km |
| 12 Aug | Boston parkrun | 29:35 | 62.45 | 5km |
| 5 Aug | Bassingham Bash 5 SB | 47:58 | 62.33 | 5mi |
| 29 Jul | Boston parkrun | 28:56 | 63.85 | 5km |
| 22 Jul | Stratford Park parkrun, Stroud | 33:35 | 55.01 | 5km |
| 15 Jul | Boston parkrun | 29:13 | 63.23 | 5km |
| 8 Jul | Boston parkrun | 29:37 | 62.38 | 5km |
| 2 Jul | Caistor Sting in the Tail 10k | 1:02:20 | 59.71 | 10km |
| 1 Jul | Boston parkrun | 29:48 | 61.99 | 5km |
| 24 Jun | Boston parkrun | 28:45 | 64.26 | 5km |
| 17 Jun | Boston parkrun | 29:42 | 62.20 | 5km |
| 10 Jun | Boston parkrun | 28:46 | 64.22 | 5km |
| 3 Jun | Boston parkrun | 28:30 | 64.82 | 5km |
| 27 May | Boston parkrun | 28:41 | 64.41 | 5km |
| 13 May | Andover parkrun | 30:13 | 61.14 | 5km |
| 6 May | Boston parkrun | 29:48 | 61.99 | 5km |
| 29 Apr | Cirencester parkrun | 30:46 | 59.28 | 5km |
| 16 Apr | Boston Marathon UK SB | 5:00:55 | 54.17 | 26.2mi |
| 25 Mar | Great British Seaside Marathon | 5:25:01 | 50.16 | 26.2mi |
| 18 Mar | Boston parkrun | 29:38 | 61.55 | 5km |
| 4 Mar | Boston parkrun | 29:20 | 62.18 | 5km |
| 25 Feb | Boston parkrun | 30:46 | 59.28 | 5km |
| 11 Feb | Boston parkrun | 29:58 | 60.86 | 5km |
| 4 Feb | Boston parkrun | 29:51 | 61.10 | 5km |
| 21 Jan | Tetbury Goods Shed parkrun | 38:14 | 47.70 | 5km |
| 7 Jan | Boston parkrun | 31:41 | 57.57 | 5km |
| 2022 | Result | WAVA | Distance | |
| 25 Dec | Boston parkrun | 30:51 | 59.12 | 5km |
| 24 Dec | Boston parkrun | 31:03 | 58.74 | 5km |
| 17 Dec | Boston parkrun | 30:40 | 59.48 | 5km |
| 3 Dec | Boston parkrun | 30:22 | 60.06 | 5km |
| 26 Nov | Boston parkrun | 29:53 | 61.03 | 5km |
| 19 Nov | Cirencester parkrun | 31:58 | 57.06 | 5km |
| 12 Nov | Boston parkrun | 31:01 | 58.80 | 5km |
| 22 Oct | Boston parkrun | 30:41 | 59.44 | 5km |
| 8 Oct | Boston parkrun | 30:42 | 59.41 | 5km |
| 1 Oct | Boston parkrun | 31:06 | 58.65 | 5km |
| 24 Sep | Boston parkrun | 30:56 | 58.96 | 5km |
| 10 Sep | Marathon du Medoc | 7:08:44 | 38.02 | 26.2mi |
| 16 Jul | Boston parkrun | 29:06 | 62.68 | 5km |
| 2 Jul | Sunset Marathon PB | 6:26:08 | 45.42 | 28mi |
| 26 Jun | Round Sheffield Run SB | 2:17:24 | 55.85 | 20km |
| 18 Jun | Boston parkrun | 29:31 | 61.79 | 5km |
| 5 Jun | The Platinum Jubilee 70k Ultra PB | 5:58:52 | 47.91 | 27.5mi |
| 2 Jun | Queen's Platinum Jubilee Firefighter Charity 5k with Batemans Brewery | 29:31 | 61.79 | 5km |
| 28 May | Boston parkrun SB | 28:49 | 63.29 | 5km |
| 21 May | Boston parkrun | 30:18 | 60.19 | 5km |
| 18 Apr | Boston Marathon UK SB | 4:35:14 | 58.41 | 26.2mi |
| 13 Mar | Oundle 20 PB | 3:38:45 | 56.10 | 20mi |
| 5 Mar | Tetbury Goods Shed parkrun | 35:26 | 50.83 | 5km |
| 12 Feb | Cirencester parkrun | 34:34 | 52.10 | 5km |
| 5 Feb | Snowden Field parkrun | 29:43 | 60.61 | 5km |
| 29 Jan | Boston parkrun | 29:33 | 60.95 | 5km |
| 8 Jan | Boston parkrun | 30:07 | 59.80 | 5km |
| 1 Jan | Boston parkrun | 29:56 | 60.17 | 5km |
| 2021 | Result | WAVA | Distance | |
| 21 Nov | Vigilantes Maravan - Day 2 | 4:55:58 | 54.32 | 26.2mi |
| 31 Oct | Worksop Half Marathon | 13.1mi | ||
| 2 Oct | The Doctor K Cup | 32:37 | 55.22 | 5km |
| 26 Sep | Ely Tri Club Runfest Marathon | 5:17:01 | 50.71 | 26.2mi |
| 21 Aug | Boston parkrun SB | 28:59 | 62.14 | 5km |
| 7 Aug | Round The Rock Ultra | 48mi | ||
| 18 Jul | Shocking Shirt Shuffle | 6hr | ||
| 1 Jul | Sheepy Shuffle SB | 2:52:55 | 46.45 | 13.1mi |
| 27 Jun | Round Sheffield Run PB | 2:10:57 | 57.83 | 20km |
| 31 May | Boston Marathon UK SB | 4:51:49 | 55.09 | 26.2mi |
| 1 May | Olympic Run Challenge PB | 6:03:22 | 53.33 | 50km |
| 1 May | Olympic Challenge | 31mi | 6hr | |
| 2 Apr | Fetcheveryone Castle Challenge | 600mi | ||
| 2020 | Result | WAVA | Distance | |
| 17 Oct | The Doctor K Cup SB | 29:01 | 61.30 | 5km |
| 4 Oct | Virtual London Marathon SB | 5:10:52 | 51.02 | 26.2mi |
| 12 Sep | Virtual Marathon du Medoc | 5:53:26 | 44.88 | 26.2mi |
| 8 Aug | Round The Rock Ultra | 48mi | ||
| 19 Jul | Sheepy Shuffle | 2:46:00 | 47.75 | 13.1mi |
| 15 Mar | Sleaford Half Marathon SB | 2:24:22 | 54.20 | 13.1mi |
| 25 Jan | Andover parkrun | 29:58 | 58.63 | 5km |
| 18 Jan | Boston parkrun | 29:48 | 58.95 | 5km |
| 4 Jan | Boston parkrun | 30:27 | 57.70 | 5km |
| 2019 | Result | WAVA | Distance | |
| 28 Dec | Skegness Boating Lake parkrun | 29:42 | 59.15 | 5km |
| 25 Dec | Boston parkrun | 34:11 | 51.39 | 5km |
| 21 Dec | Cirencester parkrun | 36:51 | 47.68 | 5km |
| 14 Dec | Boston parkrun | 29:56 | 58.69 | 5km |
| 7 Dec | Boston parkrun | 30:09 | 58.27 | 5km |
| 1 Dec | Skegness 10km | 1:00:24 | 58.61 | 10km |
| 30 Nov | Boston parkrun | 30:29 | 57.63 | 5km |
| 23 Nov | King's Lynn parkrun | 29:11 | 60.20 | 5km |
| 10 Nov | Armistice Day Challenge | 26mi | 6hr | |
| 9 Nov | Boston parkrun | 33:54 | 51.82 | 5km |
| 27 Oct | Fenland 10 SB | 1:41:28 | 57.69 | 10mi |
| 26 Oct | Boston parkrun | 31:06 | 56.49 | 5km |
| 19 Oct | Cirencester parkrun | 34:35 | 50.80 | 5km |
| 13 Oct | Great Eastern Run | 13.1mi | ||
| 12 Oct | Boston parkrun | 30:37 | 57.38 | 5km |
| 28 Sep | Boston parkrun | 30:36 | 57.41 | 5km |
| 22 Sep | West Pinchbeck 10K | 1:05:03 | 54.42 | 10km |
| 14 Sep | Boston parkrun | 31:34 | 55.65 | 5km |
| 7 Sep | Boston parkrun | 33:11 | 52.94 | 5km |
| 10 Aug | Man v Barge | 4.65mi | ||
| 3 Aug | Boston parkrun | 36:17 | 48.42 | 5km |
| 29 Jun | Tetbury Goods Shed parkrun | 37:00 | 47.48 | 5km |
| 9 Jun | Beer Lovers Marathon | 6:26:43 | 40.47 | 26.2mi |
| 1 Jun | Boston parkrun | 29:11 | 60.20 | 5km |
| 18 May | Clumber Park parkrun | 29:09 | 60.27 | 5km |
| 12 May | Eye 10k Road Race SB | 58:14 | 60.79 | 10km |
| 11 May | Boston parkrun | 28:48 | 61.00 | 5km |
| 14 Apr | Boston Marathon UK SB | 4:39:43 | 55.21 | 26.2mi |
| 6 Apr | Boston Parkrun | 28:22 | 61.18 | 5km |
| 30 Mar | Boston parkrun | 28:17 | 61.36 | 5km |
| 23 Mar | Market Rasen Racecourse parkrun PB | 26:58 | 64.36 | 5km |
| 9 Mar | Boston Parkrun | 28:49 | 60.23 | 5km |
| 2 Mar | Cirencester parkrun | 35:47 | 48.50 | 5km |
| 23 Feb | Knights of 7 Lakes Torch 10k | 1:04:49 | 53.95 | 10km |
| 16 Feb | Boston parkrun | 29:29 | 58.87 | 5km |
| 9 Feb | Boston parkrun | 29:44 | 58.37 | 5km |
| 26 Jan | Belton House parkrun | 28:51 | 60.16 | 5km |
| 19 Jan | Market Rasen Racecourse parkrun | 28:51 | 60.16 | 5km |
| 12 Jan | Market Rasen Racecourse parkrun | 29:15 | 59.33 | 5km |
| 5 Jan | Boston parkrun | 29:53 | 58.08 | 5km |
| 2018 | Result | WAVA | Distance | |
| 29 Dec | Boston Parkrun | 29:16 | 59.30 | 5km |
| 25 Dec | Boston Parkrun | 38:14 | 45.39 | 5km |
| 2 Dec | Skegness 10km | 58:04 | 60.22 | 10km |
| 24 Nov | Boston parkrun | 29:08 | 59.57 | 5km |
| 18 Nov | Vigilantes Maravan - Day 2 | 5:08:02 | 50.14 | 26.2mi |
| 10 Nov | Boston parkrun | 28:49 | 60.23 | 5km |
| 3 Nov | Boston Parkrun | 28:26 | 61.04 | 5km |
| 27 Oct | Boston parkrun | 29:08 | 59.57 | 5km |
| 20 Oct | Boston parkrun | 28:28 | 60.97 | 5km |
| 14 Oct | Spires and steeples challenge | 5:34:40 | 46.15 | 26.2mi |
| 13 Oct | Boston Parkrun | 29:39 | 58.53 | 5km |
| 6 Oct | Cirencester parkrun | 41:34 | 41.75 | 5km |
| 30 Sep | West Pinchbeck 10K | 58:49 | 59.46 | 10km |
| 8 Sep | Marathon du Medoc | 6:14:34 | 41.23 | 26.2mi |
| 1 Sep | Boston parkrun | 28:22 | 61.18 | 5km |
| 25 Aug | Boston parkrun | 28:48 | 60.26 | 5km |
| 18 Aug | Boston parkrun | 28:26 | 61.04 | 5km |
| 10 Aug | Sleaford Striders Summer 10km SB | 56:45 | 61.62 | 10km |
| 4 Aug | Boston parkrun | 28:58 | 59.92 | 5km |
| 28 Jul | Cirencester parkrun | 40:10 | 43.21 | 5km |
| 21 Jul | Punk Run | 26mi | 6hr | |
| 14 Jul | Boston parkrun SB | 28:10 | 61.62 | 5km |
| 7 Jul | Boston parkrun | 28:31 | 60.86 | 5km |
| 30 Jun | Boston parkrun | 28:50 | 60.19 | 5km |
| 23 Jun | Boston parkrun | 29:01 | 59.81 | 5km |
| 16 Jun | Boston parkrun | 28:40 | 60.54 | 5km |
| 26 May | Boston parkrun | 29:04 | 59.71 | 5km |
| 19 May | Boston parkrun | 29:07 | 59.61 | 5km |
| 12 May | Boston parkrun | 33:46 | 51.40 | 5km |
| 5 May | SVN Northampton Cakeathon | 26mi | 6hr | |
| 28 Apr | Boston parkrun | 39:33 | 43.35 | 5km |
| 15 Apr | Boston Marathon UK SB | 5:05:54 | 49.85 | 26.2mi |
| 14 Apr | Boston parkrun | 30:26 | 56.34 | 5km |
| 25 Feb | Malta Marathon | 5:07:12 | 49.64 | 26.2mi |
| 27 Jan | Boston parkrun | 29:09 | 58.82 | 5km |
| 13 Jan | Boston parkrun | 29:36 | 57.92 | 5km |
| 2017 | Result | WAVA | Distance | |
| 25 Dec | Boston parkrun Christmas Day | 41:39 | 41.17 | 5km |
| 23 Dec | Boston parkrun | 29:27 | 58.22 | 5km |
| 2 Dec | Boston parkrun | 29:04 | 58.99 | 5km |
| 25 Nov | Boston parkrun | 29:07 | 58.89 | 5km |
| 19 Nov | Wonderland Caucus Race | 5:10:03 | 49.18 | 26.2mi |
| 11 Nov | Boston parkrun | 29:11 | 58.75 | 5km |
| 5 Nov | The 3 River Challenge | 2:34:58 | 56.31 | 15mi |
| 4 Nov | Boston parkrun | 30:11 | 56.81 | 5km |
| 28 Oct | Boston parkrun | 28:54 | 59.33 | 5km |
| 9 Sep | Boston parkrun | 28:22 | 60.44 | 5km |
| 3 Sep | Humber Coastal Half Marathon | 2:08:05 | 59.56 | 13.1mi |
| 2 Sep | Boston parkrun SB | 27:30 | 62.35 | 5km |
| 26 Aug | Boston parkrun | 28:24 | 60.37 | 5km |
| 12 Aug | Boston parkrun | 29:02 | 59.06 | 5km |
| 5 Aug | Boston parkrun | 28:34 | 60.02 | 5km |
| 29 Jul | Boston parkrun | 29:22 | 58.38 | 5km |
| 15 Jul | Boston parkrun | 29:08 | 58.85 | 5km |
| 9 Jul | Spilsby Show PB | 1:01:14 | 54.49 | 6mi |
| 1 Jul | Boston parkrun | 28:20 | 60.51 | 5km |
| 24 Jun | Boston parkrun | 28:43 | 59.71 | 5km |
| 17 Jun | Boston parkrun | 28:38 | 59.88 | 5km |
| 28 May | Mont St Michel Marathon | 5:06:59 | 49.67 | 26.2mi |
| 13 May | Boston parkrun | 28:05 | 61.05 | 5km |
| 7 May | Wings for life Cambridge PB | 1:30:10 | 59.64 | 15.22km |
| 6 May | Boston parkrun | 28:00 | 61.23 | 5km |
| 30 Apr | Grand East Anglia Run SB | 57:17 | 60.32 | 10km |
| 29 Apr | Boston parkrun | 27:46 | 61.02 | 5km |
| 22 Apr | Boston parkrun | 28:34 | 59.31 | 5km |
| 17 Apr | Boston Marathon UK | 4:36:24 | 54.50 | 26.2mi |
| 1 Apr | Boston parkrun | 27:45 | 61.06 | 5km |
| 12 Mar | Stanwick Lakes Spring Run HM SB | 2:04:22 | 60.57 | 13.1mi |
| 25 Feb | Boston parkrun | 27:36 | 61.39 | 5km |
| 5 Feb | Gloucester Marathon PB | 4:33:27 | 55.09 | 26.2mi |
| 28 Jan | Boston parkrun | 28:11 | 60.12 | 5km |
| 22 Jan | Folksworth 15 PB | 2:28:10 | 58.16 | 15mi |
| 7 Jan | Boston parkrun | 28:02 | 60.44 | 5km |
| 2016 | Result | WAVA | Distance | |
| 31 Dec | Boston parkrun | 28:24 | 59.66 | 5km |
| 3 Dec | Boston parkrun | 28:07 | 60.26 | 5km |
| 19 Nov | Boston parkrun | 28:28 | 59.52 | 5km |
| 12 Nov | Boston parkrun | 28:51 | 58.73 | 5km |
| 22 Oct | Boston parkrun SB | 27:54 | 60.73 | 5km |
| 9 Oct | Yorkshire Marathon SB | 4:39:00 | 53.99 | 26.2mi |
| 25 Sep | West Pinchbeck 10k | 58:50 | 58.04 | 10km |
| 17 Sep | Boston Parkrun | 28:45 | 58.93 | 5km |
| 20 Aug | Bassingham Bash 5 SB | 1:02:00 | 44.23 | 5mi |
| 19 Aug | Sleaford Striders Summer 10km SB | 58:00 | 58.87 | 10km |
| 14 Aug | Newark Half Marathon SB | 2:11:51 | 57.13 | 13.1mi |
| 30 Jul | Boston parkrun | 29:31 | 57.40 | 5km |
| 23 Jul | Boston parkrun | 29:47 | 56.89 | 5km |
| 18 Jun | Boston parkrun | 31:21 | 54.04 | 5km |
| 21 May | Boston parkrun | 29:42 | 57.05 | 5km |
| 30 Apr | Boston parkrun | 43:29 | 38.96 | 5km |
| 17 Apr | Boston Marathon UK | 4:40:59 | 52.99 | 26.2mi |
| 26 Mar | Boston parkrun | 28:32 | 58.69 | 5km |
| 19 Mar | Boston parkrun | 29:22 | 57.02 | 5km |
| 13 Mar | Newton's Fraction Half Marathon | 2:13:43 | 55.65 | 13.1mi |
| 14 Feb | Barcelona Half marathon | 2:17:33 | 54.10 | 13.1mi |
| 23 Jan | Boston parkrun | 28:57 | 57.84 | 5km |
| 2 Jan | Boston parkrun | 29:17 | 57.18 | 5km |
| 2015 | Result | WAVA | Distance | |
| 6 Dec | Malaga Marathon SB | 4:41:10 | 52.96 | 26.2mi |
| 15 Nov | St Neots Riverside Half Marathon | 2:06:18 | 58.92 | 13.1mi |
| 7 Nov | Boston parkrun SB | 28:39 | 58.45 | 5km |
| 11 Oct | Great Eastern Run | 2:12:07 | 56.32 | 13.1mi |
| 27 Sep | West Pinchbeck 10k | 59:26 | 56.78 | 10km |
| 30 Aug | Boston 6 Hour Endurance PB | 6:00:00 | 54.57 | 33.25mi |
| 14 Aug | Sleaford Striders Summer 10km | 58:42 | 57.49 | 10km |
| 8 Aug | Bassingham Bash 5 PB | 47:10 | 57.47 | 5mi |
| 28 Jun | Abbey 10k | 58:22 | 57.82 | 10km |
| 7 Jun | Woodhall Spa 10k SB | 56:50 | 59.38 | 10km |
| 3 May | North Lincolnshire Half Marathon | 2:03:47 | 60.11 | 13.1mi |
| 19 Apr | Bourne Woods 10k | 58:09 | 57.37 | 10km |
| 8 Mar | Surrey Half Marathon SB | 2:03:46 | 59.39 | 13.1mi |
| 2014 | Result | WAVA | Distance | |
| 22 Nov | Guildford parkrun | 30:58 | 53.45 | 5km |
| 16 Nov | Skegness 10km SB | 1:00:13 | 55.40 | 10km |
| 18 Oct | Peterborough parkrun #66 SB | 29:24 | 56.30 | 5km |
| 16 Mar | Barcelona Marathon SB | 4:50:50 | 50.11 | 26.2mi |
| 2 Mar | Silverstone Half Marathon SB | 2:09:54 | 55.91 | 13.1mi |
| 23 Feb | Snake Lane 10 SB | 1:36:08 | 56.59 | 10mi |
| 2013 | Result | WAVA | Distance | |
| 15 Dec | Up & Running half marathon SB | 2:08:04 | 56.71 | 13.1mi |
| 30 Nov | Peterborough parkrun #18 SB | 27:51 | 58.75 | 5km |
| 9 Nov | Peterborough parkrun #15 | 28:00 | 58.44 | 5km |
| 19 Oct | Peterborough parkrun #12 | 27:54 | 58.65 | 5km |
| 6 Oct | Chester Marathon SB | 4:41:34 | 51.76 | 26.2mi |
| 14 Sep | Peterborough parkrun #7 | 28:13 | 57.99 | 5km |
| 31 Aug | Peterborough parkrun #5 | 28:23 | 57.65 | 5km |
| 16 Aug | Sleaford Summer 10k SB | 57:25 | 57.44 | 10km |
| 10 Aug | Peterborough parkrun #2 | 28:22 | 57.68 | 5km |
| 4 Aug | Grimsthorpe Half Marathon | 2:17:40 | 52.76 | 13.1mi |
| 27 Jul | Heckington 10 SB | 1:46:42 | 50.99 | 10mi |
| 17 Jul | Bolingbroke Breaker 8M SB | 1:22:12 | 52.28 | 8mi |
| 2012 | Result | WAVA | Distance | |
| 14 Oct | Great Eastern Run SB | 2:08:40 | 55.78 | 13.1mi |
| 16 Sep | Tennyson 8 PB | 1:21:06 | 52.38 | 8mi |
| 1 Jul | Outlaw Triathlon - RUN ONLY (as part of relay team) | 4:57:48 | 48.46 | 26.2mi |
| 20 Jun | Seabank | 5:00:45 | 47.98 | 26.2mi |
| 9 Jun | Blaydon Race PB | 53:42 | 57.65 | 5.9mi |
| 22 Apr | London Marathon SB | 4:46:09 | 49.96 | 26.2mi |
| 11 Mar | Cambridge Half Marathon | 2:08:45 | 55.09 | 13.1mi |
| 2011 | Result | WAVA | Distance | |
| 16 Oct | Amsterdam Marathon SB | 4:37:59 | 51.42 | 26.2mi |
| 14 Aug | Grimsthorpe Half Marathon | 2:24:13 | 49.18 | 13.1mi |
| 17 Jul | Bupa Great North 10k Gateshead | 57:57 | 55.64 | 10km |
| 10 Jul | Notfast Open 10k | 57:47 | 55.81 | 10km |
| 5 Jun | Woodhall Spa 10k | 56:23 | 57.19 | 10km |
| 24 Apr | Tulip 10k Charity Road Race SB | 56:13 | 56.75 | 10km |
| 10 Apr | Paris Marathon | 4:51:32 | 48.59 | 26.2mi |
| 20 Mar | Fleet Half Marathon SB | 2:02:48 | 57.10 | 13.1mi |
| 27 Feb | Snake Lane 10 PB | 1:33:38 | 56.14 | 10mi |
| 2010 | Result | WAVA | Distance | |
| 7 Nov | Rutland Water Marathon SB | 4:51:55 | 48.53 | 26.2mi |
| 10 Oct | Great Eastern Run | 2:43:09 | 42.98 | 13.1mi |
| 26 Sep | West Pinchbeck 10k | 57:22 | 55.61 | 10km |
| 14 Aug | Fetch Lincolnshire Mile SB | 8:29 | 54.16 | 1mi |
| 14 Aug | Fetch Lincoln 100m PB | 21 | 57.16 | 100m |
| 1 Aug | York 10K - Jane Tomlinson Run For All | 55:53 | 57.09 | 10km |
| 18 Jul | West Cumbrian Run (in memory of Police Officer Bill Barker) PB | 1:29:03 | 55.89 | 9.5mi |
| 6 Jun | Woodhall Spa 10K | 55:45 | 57.22 | 10km |
| 2 May | Langtoft 10km | 55:42 | 57.28 | 10km |
| 11 Apr | Friskney Half Marathon PB | 2:00:24 | 57.62 | 13.1mi |
| 21 Mar | Radar Challenge 10k PB | 55:10 | 57.25 | 10km |
| 14 Mar | Kilomathon - England PB | 2:39:55 | 54.07 | 26.2km |
| 2009 | Result | WAVA | Distance | |
| 12 Dec | 400m Adventide Hurtbox PB | 1:50 | 51.30 | 400m |
| 12 Dec | Cambridge and All Angles Mile PB | 8:25 | 54.07 | 1mi |
| 11 Oct | Great Eastern Run SB | 2:08:01 | 54.19 | 13.1mi |
| 27 Sep | West Pinchbeck 10K - organised by Spalding Triathlon Club SB | 57:12 | 55.21 | 10km |
| 2 Aug | York 10K - Jane Tomlinson Run For All | 59:21 | 53.21 | 10km |
| 26 Apr | London Marathon SB | 5:02:10 | 46.12 | 26.2mi |
| 15 Feb | Stamford 30K PB | 3:22:41 | 48.54 | 30km |
| 2008 | Result | WAVA | Distance | |
| 7 Dec | Santa's Fun Run | 5km | ||
| 12 Oct | Great Eastern Run SB | 2:17:07 | 50.09 | 13.1mi |
| 28 Sep | West Pinchbeck 10K - organised by Spalding Triathlon Club SB | 58:58 | 53.06 | 10km |
| 26 May | Vitality London 10,000 | 1:00:03 | 52.10 | 10km |
| 13 Apr | London Marathon SB | 4:52:34 | 47.28 | 26.2mi |
| 2007 | Result | WAVA | Distance | |
| 8 Dec | London Santa Run PB | 35:15 | 52.30 | 6km |
| 2 Dec | Luton Marathon 3 Stage Relay PB | 1:25:02 | 52.00 | 8.73mi |
| 24 Nov | Ebrington arms great beer race 5m(fun run) | 43:36 | 57.04 | 5mi |
| 14 Oct | Great Eastern Run SB | 2:08:38 | 52.89 | 13.1mi |
| 30 Sep | West Pinchbeck 10k Road Race organised by Spalding Triathlon Club | 57:11 | 0mi/0mi/10km | |
| 9 Jun | Blaydon Race PB | 53:28 | 53.15 | 5.7mi |
| 3 Jun | Woodhall Spa 10K | 59:59 | 51.69 | 10km |
| 6 May | Great East Anglia Run SB | 56:28 | 54.91 | 10km |
| 4 Mar | Woburn 10k | 59:17 | 51.86 | 10km |
| 2006 | Result | WAVA | Distance | |
| 15 Oct | Great Eastern Run SB | 2:09:48 | 51.94 | 13.1mi |
| 17 Sep | West Pinchbeck SB | 1:00:15 | 51.03 | 10km |
- Run Totals
- Swim Totals
- Bike Totals
- Walk Totals
- Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | 47 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 53 |
| 2026 | 65 | 91 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 156 |
| 2025 | 13 | 7 | 7 | 7 | 16 | 14 | 10 | 10 | 22 | 12 | 19 | 30 | 167 |
| 2025 | 129 | 125 | 149 | 120 | 102 | 109 | 136 | 165 | 137 | 140 | 126 | 74 | 1512 |
| 2025 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2024 | 17 | 4 | 8 | 11 | 7 | 20 | 8 | 43 | 18 | 7 | 17 | 15 | 175 |
| 2024 | 132 | 134 | 160 | 157 | 136 | 135 | 194 | 157 | 128 | 148 | 71 | 90 | 1643 |
| 2023 | 29 | 15 | 12 | 23 | 10 | 15 | 74 | 20 | 8 | 6 | 8 | 16 | 235 |
| 2023 | 158 | 174 | 153 | 116 | 129 | 117 | 115 | 154 | 145 | 135 | 135 | 127 | 1659 |
| 2023 | 0 | 2 | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
| 2022 | 12 | 5 | 1 | 31 | 24 | 19 | 8 | 27 | 27 | 11 | 13 | 11 | 188 |
| 2022 | 0 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 |
| 2022 | 149 | 156 | 212 | 146 | 106 | 130 | 143 | 29 | 85 | 143 | 70 | 131 | 1501 |
| 2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 2 |
| 2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 | 40 |
| 2021 | 11 | 14 | 41 | 28 | 10 | 8 | 9 | 26 | 20 | 12 | 11 | 13 | 203 |
| 2021 | 136 | 121 | 100 | 188 | 203 | 191 | 201 | 130 | 106 | 112 | 119 | 112 | 1719 |
| 2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 9 |
| 2020 | 18 | 17 | 35 | 3 | 6 | 7 | 12 | 37 | 2 | 13 | 0 | 2 | 154 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0.1 |
| 2020 | 78 | 34 | 87 | 160 | 171 | 184 | 166 | 101 | 173 | 145 | 179 | 143 | 1621 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 5 |
| 2019 | 5 | 1 | 3 | 27 | 9 | 11 | 14 | 9 | 23 | 1 | 15 | 6 | 123 |
| 2019 | 146 | 153 | 174 | 101 | 142 | 54 | 10 | 66 | 87 | 154 | 102 | 102 | 1289 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 22 | 0 | 0 | 0 | 28 |
| 2018 | 8 | 44 | 49 | 28 | 23 | 8 | 3 | 0 | 17 | 0 | 0 | 0 | 180 |
| 2018 | 154 | 50 | 20 | 83 | 130 | 152 | 117 | 135 | 89 | 171 | 110 | 101 | 1312 |
| 2017 | 11 | 12 | 8 | 20 | 20 | 10 | 19 | 19 | 38 | 30 | 6 | 10 | 203 |
| 2017 | 152 | 114 | 154 | 142 | 132 | 135 | 205 | 158 | 108 | 103 | 124 | 124 | 1650 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 11 |
| 2016 | 0 | 0 | 0 | 0 | 52 | 35 | 9 | 13 | 39 | 19 | 9 | 5 | 181 |
| 2016 | 148 | 122 | 171 | 124 | 57 | 33 | 101 | 130 | 173 | 118 | 168 | 173 | 1518 |
| 2016 | 0 | 0 | 0 | 0 | 14 | 0 | 13 | 23 | 5 | 0 | 0 | 0 | 56 |
| 2015 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
| 2015 | 125 | 144 | 124 | 133 | 82 | 115 | 135 | 141 | 134 | 163 | 131 | 83 | 1508 |
| 2015 | 0 | 0 | 0 | 11 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
| 2014 | 0 | 5 | 0 | 0 | 7 | 24 | 0 | 0 | 0 | 14 | 0 | 3 | 53 |
| 2014 | 111 | 141 | 105 | 136 | 49 | 71 | 80 | 76 | 88 | 69 | 77 | 101 | 1105 |
| 2014 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 30 |
| 2013 | 5 | 3 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 1 | 6 | 0 | 21 |
| 2013 | 85 | 90 | 144 | 182 | 137 | 93 | 132 | 176 | 166 | 96 | 70 | 109 | 1479 |
| 2012 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
| 2012 | 165 | 100 | 199 | 84 | 97 | 95 | 166 | 185 | 134 | 95 | 133 | 111 | 1565 |
| 2012 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2012 | 0 | 7 | 0 | 0 | 0 | 9 | 6 | 0 | 7 | 0 | 0 | 0 | 29 |
| 2011 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 11 |
| 2011 | 151 | 121 | 151 | 80 | 92 | 118 | 113 | 134 | 175 | 67 | 53 | 113 | 1368 |
| 2011 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 26 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 |
| 2010 | 135 | 124 | 118 | 100 | 113 | 127 | 176 | 119 | 122 | 155 | 94 | 87 | 1471 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 |
| 2009 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 |
| 2009 | 134 | 137 | 170 | 131 | 64 | 117 | 111 | 114 | 114 | 79 | 102 | 80 | 1353 |
| 2009 | 0 | 0 | 0 | 0 | 12 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 20 |
| 2008 | 107 | 120 | 138 | 81 | 72 | 109 | 92 | 72 | 87 | 110 | 103 | 124 | 1216 |
| 2007 | 97 | 57 | 91 | 68 | 64 | 82 | 95 | 97 | 104 | 88 | 78 | 81 | 1002 |
| 2007 | 4 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 34 | 67 | 78 | 79 | 74 | 70 | 403 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 4 |









































































































