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Bosun Tony M60

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About Me
Live in Aberdeen & work on an oil production ship in the North Sea. Fav's are long runs and doing marathons & ultra marathons Show More...

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Recent Blogs
So...back to the ship then	Jan 2012
Here we go...to Scapa Flow	Dec 2011
Ship....wrecked !! :(	Dec 2011

Recent Training
23rd Nov	Tempo	10mi	1:36:00
11th Nov	Tempo	10mi	1:36:00
4th Nov	Tempo	10mi	1:37:00
2nd Nov	Tempo	10mi	1:37:00
31st Oct	Tempo	10mi	1:35:00

12 Month Benchmarks
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Badges Collected	See available badges
+ 113 others

Best Times
Best WAVA

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
10km	4	43:54 7:04/mi	66.75		45:00 64.07	46:00 63.19	43:54 66.75
10mi	1	1:10:00 7:00/mi	68.01		1:10:00 68.01
13.1mi	15	1:29:55 6:52/mi	71.83	1:35:38 64.75	1:33:01 67.13		1:35:20 66.60	1:36:30 66.36	1:29:55 71.83				2:10:00 51.46	2:14:00 50.37		1:39:05 69.36		1:49:00 64.23
26.2mi	38	3:19:52 7:38/mi	70.25		3:33:56 61.47	3:34:34 61.79	3:19:52 66.90	3:25:14 66.03	3:21:00 67.67	3:23:47 67.33	3:28:21 66.42	3:27:50 67.18		3:41:23 64.20	3:34:40 66.82	3:26:01 70.25	3:34:55 67.97	3:36:40 68.05
35mi	1	4:54:20 8:25/mi	62.76					4:54:20 62.76
36.5mi	1	5:46:00 9:29/mi	56.16						5:46:00 56.16
39.3mi	1	5:55:52 9:03/mi	58.29					5:55:52 58.29
80km	2	9:33:00 11:32/mi	51.89						10:53:00 45.14	9:33:00 51.89
50mi	1	24:00:00 28:48/mi	21.91													24:00:00 21.91
53mi	1	12:10:55 13:47/mi	43.37							12:10:55 43.37
70mi	1	12:11:00 10:27/mi	61.22							12:11:00 61.22
100mi	1	22:00:00 13:12/mi	60.34															22:00:00 60.34

2020		Result	WAVA	Distance
22 Mar	OPAP limassol marathon		0.00	26.2mi
2019		Result	WAVA	Distance
31 Aug	Buff Joust 24 hour race	1:41 / 0	0.00	24hr
25 Aug	Great Aberdeen Run HM SB	1:49:00	64.23	13.1mi
15 Jun	Endure24 - 5M lap PB	22:00:00	60.34	100mi
5 May	Gutenberg Marathon Mainz	3:36:40	68.05	26.2mi
10 Mar	Barcelona Marathon	3:38:14	67.56	26.2mi
27 Jan	Gran Canaria marathon SB	3:36:40	68.05	26.2mi
2018		Result	WAVA	Distance
9 Sep	SEB Tallinn Marathon	4:02:00	60.36	26.2mi
20 May	Rock ‘n’ Roll Liverpool Marathon	3:49:00	63.79	26.2mi
29 Apr	Hamburg Marathon SB	3:34:55	67.97	26.2mi
11 Mar	Barcelona Marathon	3:36:12	67.56	26.2mi
2017		Result	WAVA	Distance
29 Oct	Frankfurt Marathon	3:35:14	67.24	26.2mi
1 Oct	Cologne Marathon	3:28:02	69.57	26.2mi
27 Aug	Great Aberdeen Run HM SB	1:39:05	69.36	13.1mi
10 Jun	Endure 24 Solo PB	24:00:00	21.91	50mi
14 May	Riga, Latvia Marathon		0.00	26.2mi
30 Apr	Krakow Marathon SB	3:26:01	70.25	26.2mi
2016		Result	WAVA	Distance
3 Sep	Glenmore 12/24		0.00	100mi
29 May	Rock ‘n’ Roll Liverpool Marathon	3:38:00	65.79	26.2mi
24 Apr	Dusseldorf Marathon SB	3:34:40	66.82	26.2mi
13 Mar	Barcelona Marathon	3:35:16	66.63	26.2mi
2015		Result	WAVA	Distance
27 Sep	Warsaw Marathon	3:49:00	62.07	26.2mi
23 Aug	The Fare Challenge Half Marathon SB	2:14:00	50.37	13.1mi
13 Jun	Endure24	24:00:00	1.73	5mi
1 Jun	Cork City Marathon SB	3:41:23	64.20	26.2mi
26 Apr	Hamburg Marathon		0.00	26.2mi
2014		Result	WAVA	Distance
24 Aug	The Fare Challenge Half Marathon SB	2:10:00	51.46	13.1mi
2013		Result	WAVA	Distance
21 Apr	Hamburg Marathon	3:55:58	59.17	26.2mi
24 Feb	Seville marathon SB	3:27:50	67.18	26.2mi
2012		Result	WAVA	Distance
21 Oct	Amsterdam Marathon SB	3:28:21	66.42	26.2mi
30 Jun	Endure24	21:03:37	1.92	5mi
16 Apr	Boston Marathon	3:49:01	60.43	26.2mi
2011		Result	WAVA	Distance
30 Oct	Marine Corps Marathon SB	3:23:47	67.33	26.2mi
12 Aug	Grimsthorpe Ultra 70 PB	12:11:00	61.22	70mi
30 Apr	Highland Fling PB	12:10:55	43.37	53mi
26 Mar	Ecotrail Paris PB	9:33:00	51.89	80km
2010		Result	WAVA	Distance
21 Nov	Newcastle Town Moor Marathon	3:29:12	65.59	26.2mi
3 Oct	Baxters Loch Ness Marathon	3:26:56	65.73	26.2mi
4 Sep	Perth Ultra Fest 24 hour race	11:19:00	0.00	0mi
28 Aug	Speyside Way Race PB	5:46:00	56.16	36.5mi
4 Jul	Stonehaven Half Marathon	1:35:42	67.49	13.1mi
23 May	Edinburgh Marathon	3:35:24	63.15	26.2mi
25 Apr	Hamburg Marathon SB	3:21:00	67.67	26.2mi
20 Mar	Eco-Trail de Paris 80km SB	10:53:00	45.14	80km
14 Mar	Inverness Half Marathon PB	1:29:55	71.83	13.1mi
2009		Result	WAVA	Distance
22 Nov	Newcastle Town Moor Marathon	3:26:00	66.03	26.2mi
20 Sep	Berlin Marathon SB	3:25:14	65.71	26.2mi
31 May	Edinburgh Marathon	3:26:19	65.36	26.2mi
10 May	Dunfermline Half Marathon SB	1:36:30	66.36	13.1mi
26 Apr	London Marathon	3:26:55	65.17	26.2mi
22 Mar	Connemara Ultra marathon PB	5:55:52	58.29	39.3mi
22 Feb	Draycote Water 35 PB	4:54:20	62.76	35mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon	3:26:38	65.26	26.2mi
16 Nov	Fraserburgh Half Marathon SB	1:35:20	66.60	13.1mi
8 Nov	Glen Clova Half Marathon	1:36:01	66.13	13.1mi
2 Nov	ING New York City Marathon	3:30:02	63.66	26.2mi
5 Oct	Baxters Loch Ness Marathon PB	3:19:52	66.90	26.2mi
29 Jun	Stonehaven 10k PB	43:54	66.75	10km
15 Jun	Fraserburgh 10k	44:23	66.03	10km
25 May	Edinburgh Marathon	3:24:30	65.39	26.2mi
2 Mar	Reading Half Marathon	1:36:18	65.93	13.1mi
2007		Result	WAVA	Distance
27 May	Edinburgh Marathon	3:39:00	60.54	26.2mi
28 Apr	Balmoral SB	46:00	63.19	10km
22 Apr	London Marathon	3:38:14	60.76	26.2mi
18 Mar	Rome Marathon SB	3:34:34	61.79	26.2mi
2006		Result	WAVA	Distance
17 Dec	Lossiemouth 10 Mile Turkey Trot PB	1:10:00	68.01	10mi
30 Oct	Dublin Marathon SB	3:33:56	61.47	26.2mi
24 Sep	Berlin Marathon	3:36:27	60.75	26.2mi
3 Sep	Great Scottish Run	1:34:54	65.80	13.1mi
25 Jun	Dundee Half Marathon	1:38:45	63.23	13.1mi
11 Jun	Edinburgh Marathon	3:35:01	61.16	26.2mi
12 Mar	Inverness Half Marathon SB	1:33:01	67.13	13.1mi
5 Feb	Forfarroadrunners Multi Terrain Race	1:39:26	62.80	13.1mi
2 Jan	Lumphanan 'Detox' 10K SB	45:00	64.07	10km
2005		Result	WAVA	Distance
18 Sep	Trondheim Half Marathon SB	1:35:38	64.75	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	110	120	120	98	75	50	20	110	110	121	40	0	974
2021	0	0	0	12	0	0	0	0	12	76	0	0	99
2020	155	120	145	120	90	100	100	110	106	100	77	110	1333
2020	0	0	0	0	0	0	0	0	39	0	0	0	39
2019	178	117	136	110	130	149	70	163	151	30	125	173	1533
2018	102	110	147	155	108	70	61	144	141	20	117	138	1313
2017	153	105	165	162	166	138	80	127	142	102	120	120	1581
2016	40	110	98	99	126	78	0	116	198	27	101	71	1064
2015	195	172	153	99	142	165	25	53	75	24	64	100	1268
2014	50	40	0	0	42	86	3	99	78	145	45	84	672
2013	140	116	79	74	34	133	78	160	119	76	75	23	1104
2012	136	75	230	157	178	145	200	52	126	149	96	46	1591
2011	213	135	175	113	115	216	85	245	140	187	240	147	2011
2010	209	175	143	103	163	234	129	137	204	109	220	188	2015
2009	300	152	172	108	203	183	64	228	141	135	152	161	2000
2008	208	147	104	124	108	113	62	160	108	78	114	103	1429
2007	195	28	143	59	32	0	0	16	128	42	104	90	839

Tue 2nd Nov Nov 2	Wed 3rd Nov Nov 3	Thu 4th Nov Nov 4	Fri 5th Nov Nov 5	Sat 6th Nov Nov 6	Sun 7th Nov Nov 7	Mon 8th Nov Nov 8
10mi, 1:37:00 Run - Tempo Add a comment	-	10mi, 1:37:00 Run - Tempo Add a comment	-	-	-	-
Tue 9th Nov Nov 9	Wed 10th Nov Nov 10	Thu 11th Nov Nov 11	Fri 12th Nov Nov 12	Sat 13th Nov Nov 13	Sun 14th Nov Nov 14	Mon 15th Nov Nov 15
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Tue 16th Nov Nov 16	Wed 17th Nov Nov 17	Thu 18th Nov Nov 18	Fri 19th Nov Nov 19	Sat 20th Nov Nov 20	Sun 21st Nov Nov 21	Mon 22nd Nov Nov 22
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Tue 23rd Nov Nov 23	Wed 24th Nov Nov 24	Thu 25th Nov Nov 25	Fri 26th Nov Nov 26	Sat 27th Nov Nov 27	Sun 28th Nov Nov 28	Mon 29th Nov Nov 29
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