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Last on at 11am, 1st Jul 2025

M45 Devon

Bluefish tuna (63)

About Me
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Recent Blogs
New York City Marathon	Nov 2024
Summary of our trip to Japan, travel tips, etc	Mar 2024
Kyoto and Nara - the last leg	Mar 2024
Kyoto - “Jumping down may largely affect your trip such as having a police interview”.	Mar 2024
Miyajima and Fukuyama as a base for day trips	Mar 2024

My parkrun
Torbay Velopark parkrun

Planned Races
Valencia Marathon	7th Dec

Recent Pictures	Show more

2025 Targets	Set your targets
Run 2000

Badges Collected	See available badges
+ 331 others

My Library

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Dist	Races	2018	2020	2021	2022	2023	2024	2025	PB	WB
1mi	1							6:05 71.39	6:05 6:05/mi	71.39
3km	1					11:09 74.85			11:09 5:59/mi	74.85
5km	3		19:23 71.91		18:48 75.29			20:28 70.80	18:48 6:03/mi	75.29
5mi	1				31:59 72.03				31:59 6:24/mi	72.03
10km	1			39:50 71.56					39:50 6:25/mi	71.56
13.1mi	2			1:29:09 69.70	1:33:57 66.70				1:29:09 6:48/mi	69.70
26.2mi	9	3:19:28 62.80			3:06:14 69.64	3:52:37 56.25	3:55:47 55.99	3:31:22 63.03	3:06:14 7:06/mi	69.64
32.2mi	1			5:17:23 51.85					5:17:23 9:51/mi	51.85

Date	Planned Races			Distance
7 Dec	Valencia Marathon Confirmed			26.2mi
2025		Result	WAVA	Distance
1 Apr	Apr 25 Fetch Virtual 5K Challenge			5km
26 Mar	Solo 5K SB	20:28	70.80	5km
9 Mar	Logicom Cyprus Marathon			26.2mi
1 Mar	March Virtual Mile PB	6:05	71.39	1mi
23 Feb	Seville Marathon SB	3:31:22	63.03	26.2mi
2024		Result	WAVA	Distance
3 Nov	New York Marathon SB	3:55:47	55.99	26.2mi
19 May	Rimi Riga Marathon	4:57:08	44.43	26.2mi
3 Mar	Tokyo Marathon	3:58:40	55.31	26.2mi
21 Jan	Funchal Marathon	3:59:37	55.10	26.2mi
2023		Result	WAVA	Distance
5 Nov	Cornish Marathon			26.2mi
29 Oct	Grand Canal Canter			26.2mi
8 Oct	Chicago Marathon SB	3:52:37	56.25	26.2mi
11 Aug	South Devon 3k Relays PB	11:09	74.85	3km
1 Aug	Fetch Virtual 5K Challenge			5km
1 Aug	August Virtual Mile			1mi
21 May	Salzburg Marathon			26.2mi
23 Apr	London Marathon			26.2mi
17 Apr	Boston Marathon			26.2mi
2022		Result	WAVA	Distance
1 May	Belfast Marathon			26.2mi
20 Feb	Seville Marathon	3:06:14	69.64	26.2mi
20 Feb	Zurich Maratón de Sevilla PB	3:06:14	69.64	26.2mi
6 Feb	Blackmore Vale Half Marathon SB	1:33:57	66.70	13.1mi
1 Feb	Exmouth 5-mile series PB	31:59	72.03	5mi
27 Jan	Torbay Tri 5K PB	18:48	75.29	5km
2021		Result	WAVA	Distance
19 Sep	GLASTONBURY LEVELS 10K PB	39:50	71.56	10km
12 Sep	Torbay Half Marathon PB	1:29:09	69.70	13.1mi
5 Jun	Dartmoor Discovery 32.2 PB	5:17:23	51.85	32.2mi
2020		Result	WAVA	Distance
26 Aug	Turn and Burn 5K SB	19:23	71.91	5km
2018		Result	WAVA	Distance
25 Feb	Malta Marathon SB	3:19:28	62.80	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	9	15	0	0	0	0	0	0	0	23
2025	227	165	177	21	112	167	6	0	0	0	0	0	876
2025	24	0	0	93	145	105	0	0	0	0	0	0	366
2024	19	5	23	15	6	28	0	14	9	0	0	12	133
2024	197	141	34	5	48	61	140	175	171	125	117	199	1413
2024	61	8	27	155	201	87	205	130	18	134	157	79	1261
2023	0	5	4	0	17	45	8	27	35	0	0	12	154
2023	0	0	0	0	0	0.1	0	0	0	0	0	0	0.1
2023	81	155	128	154	174	157	248	182	112	94	23	83	1592
2023	535	152	180	28	47	0	0	264	318	281	443	478	2726
2022	4	5	15	6	23	0	9	3	20	0	0	0	87
2022	245	200	61	52	65	10	13	17	36	67	75	99	939
2022	180	52	461	154	251	368	277	835	632	168	371	217	3967
2021	67	53	0	0	0	0	0	16	4	0	11	9	160
2021	0	0	0	0	0	1.1	0	0	0	0	0	0	1.2
2021	165	40	222	195	183	132	231	118	199	86	222	206	2000
2021	433	430	525	296	319	435	59	389	59	239	470	253	3908
2020	0	0	0	0	0	0	0	0	0	1	21	8	29
2020	0	0	0	0	0	0	0	0	0	3	0	0	3
2020	202	204	241	142	270	260	283	185	46	83	39	123	2077
2020	0	0	0	0	7	0	0	5	0	0	0	0	12
2020	0	0	0	0	0	0	0	0	306	24	0	540	870
2019	176	135	172	57	18	107	233	219	177	162	120	42	1617
2018	149	181	179	96	193	230	183	172	210	178	166	147	2085
2017	0	0	0	0	0	0	0	18	199	233	156	203	808

Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10
7mi, 1:11:07 Run - General	-	11mi, 1:58:57 Run - General	1.5mi, 17:30 Run - General 3.1mi, 21:58 Run - General 1.6mi, 16:11 Run - General	6.9mi, 1:17:04 Run - General	8.1mi, 27:15 Bike - Virtual Ride	17.7mi, 54:57 Bike - Virtual Ride 7.9mi, 1:19:42 Run - General
Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17
7.7mi, 1:37:27 Run - General	-	-	26.5mi, 5:57:26 Run - General	4.2mi, 42:45 Run - General	-	6.6mi, 1:10:50 Run - General
Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24
7mi, 1:11:34 Run - General	8mi, 1:35:43 Run - General	14.9mi, 55:15 Bike - Virtual Ride	1.5mi, 19:44 Run - General 3.1mi, 21:52 Run - General 1.6mi, 17:33 Run - General	8.3mi, 1:22:43 Run - General	16.3mi, 52:39 Bike - Virtual Ride	6.4mi, 1:08:39 Run - General 7.2mi, 1:13:22 Run - General
Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1
7.4mi, 1:16:25 Run - General 19.3mi, 1:04:16 Bike - Virtual Ride	6.2mi, 59:35 Run - General	0.9mi, 12:08 Run - General 5.9mi, 47:54 Run - General 1.1mi, 10:45 Run - General	1.5mi, 18:52 Run - General 3.1mi, 21:50 Run - General 1.5mi, 16:07 Run - General	-	-	6.1mi, 1:06:50 Run - General