Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Jenni-far-far is a Fetch Supporter!

Jenni-far-far F50

About

Race Times

All Races

Mileage

Training

FERC, Chasewater Runners

Races
83
Miles
17858
Miles
5
WAVA
68.39%
5k
25:27
5M
44:52
10k
50:46
10M
1:27:55
Half
1:54:28
20M
3:43:29
Mara
4:21:00
400m
8:09

Race Standard

Warthog (44)

Planned Races
11th Oct 20	Greater Manchester Marathon

Best Badges

This user has collected 164 badges.

See available badges

Groups

This user is a member of 1000 miles in 2009, 1500 miles in 2018, 1500 miles in 2019, 1500 miles in 2020, Bringing up the rear at Windermere., Conquercise Game, Fetchathon - whether it be March, June, September or December, FetchPoint Game, GPS Users, New Fetch Game

2020 Targets

RUN
1500
WALK
750

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	167	160	176	156	167	186	29	0	0	0	0	0	1041
2019	0	0	0	0	0	0	0	0	2.4	0	2.8	0	5.2
2019	129	168	190	169	147	153	146	189	146	144	163	133	1878
2018	134	106	177	148	155	151	130	141	166	151	171	126	1755
2017	129	122	147	175	146	124	200	145	139	147	131	126	1730
2016	169	89	121	131	144	120	159	156	142	150	121	107	1609
2015	151	101	138	126	120	85	135	146	97	41	115	129	1385
2014	158	142	160	105	121	109	139	130	96	102	120	89	1471
2013	140	125	116	95	50	118	112	135	97	106	116	97	1306
2012	121	92	109	102	126	86	103	113	120	101	91	62	1228
2011	165	139	137	149	123	138	140	106	147	120	116	100	1582
2010	105	133	138	126	114	136	118	114	153	103	127	112	1479
2009	95	145	133	122	107	119	142	104	116	130	107	75	1394

Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15
2.7mi, 30:50 Running - General Split Summary === 1) 1m - 11:20(11:20/m) 124/132bpm 88cal 5.29/5.95mph 2) 1m - 11:39(11:39/m) 124/147bpm 86cal 5.15/5.91mph 3) 0.66m - 7:51(11:54/m) 139/171bpm 68cal 5.04/5.99mph Add a comment 1.4mi, 30:16 Cross-Training - Walking Split Summary === 1) 1m - 22:33(22:32/m) 92/157bpm 79cal 63/93rpm 2.66/4.84mph 2) 0.37m - 7:43(21:04/m) 81/97bpm 17cal 61/76rpm 2.85/3.4mph Add a comment	1.4mi, 29:26 Cross-Training - Walking Split Summary === 1) 1m - 21:36(21:36/m) 120/153bpm 126cal 61/77rpm 2.78/3.86mph 2) 0.35m - 7:51(22:32/m) 113/148bpm 35cal 64/75rpm 2.66/3.74mph Add a comment 4.2mi, 45:08 Running - General Split Summary === 1) 1m - 11:01(11:01/m) 143/152bpm 99cal 5.45/6.01mph 2) 1m - 10:43(10:43/m) 150/157bpm 101cal 5.6/6.2mph 3) 1m - 10:17(10:17/m) 159/176bpm 105cal 5.84/6.24mph 4) 1m - 10:30(10:30/m) 158/166bpm 106cal 5.71/6.45mph 5) 0.22m - 2:38(12:00/m) 158/171bpm 26cal 5/6.14mph Add a comment 1.9mi, 41:00 Cross-Training - Walking Split Summary === 1) 1m - 21:29(21:29/m) 91/163bpm 74cal 64/73rpm 2.79/3.65mph 2) 0.92m - 19:31(21:08/m) 83/111bpm 47cal 63/73rpm 2.84/4.07mph Add a comment	1mi, 19:31 Cross-Training - Walking Split Summary === 1) 1m - 19:22(19:21/m) 109/161bpm 97cal 65/82rpm 3.1/4.03mph 2) 0m - 10(45:15/m) 122/126bpm 1cal 65/82rpm 1.33/2.61mph Add a comment 3.6mi, 36:30 Running - General Split Summary === 1) 0.66m - 7:44(11:48/m) 131/163bpm 61cal 5.09/5.68mph 2) 0.34m - 3:00(8:49/m) 126/138bpm 22cal 6.81/6.91mph 3) 0.08m - 1:00(13:00/m) 129/133bpm 7cal 4.61/6.87mph 4) 0.34m - 3:00(8:52/m) 140/149bpm 25cal 6.76/6.95mph 5) 0.09m - 1:00(11:23/m) 139/142bpm 8cal 5.27/6.95mph 6) 0.34m - 3:00(8:47/m) 141/148bpm 25cal 6.83/7.28mph 7) 0.08m - 1:00(12:32/m) 141/146bpm 8cal 4.79/7.03mph 8) 0.28m - 3:00(10:40/m) 144/152bpm 26cal 5.62/6.51mph 9) 0.08m - 1:00(12:02/m) 145/151bpm 8cal 4.99/6.41mph 10) 0.33m - 3:00(9:07/m) 150/157bpm 27cal 6.59/7.12mph 11) 0.09m - 1:00(11:24/m) 149/151bpm 9cal 5.26/6.37mph 12) 0.31m - 3:00(9:32/m) 149/154bpm 27cal 6.3/6.85mph 13) 0.09m - 1:00(11:25/m) 149/153bpm 9cal 5.25/6.53mph 14) 0.35m - 3:00(8:40/m) 151/158bpm 27cal 6.93/7.31mph 15) 0.09m - 1:00(11:03/m) 154/156bpm 9cal 5.43/7.18mph 16) 0.08m - 46(10:00/m) 155/156bpm 7cal 5.99/6.24mph Add a comment 1.5mi, 48:28 Cross-Training - Walking Split Summary === 1) 1m - 22:02(22:01/m) 102/141bpm 92cal 65/75rpm 2.72/3.9mph 2) 0.47m - 26:26(56:24/m) 73/131bpm 43cal 58/65rpm 1.06/4.51mph Add a comment	7.1mi, 1:17:32 Running - General Split Summary === 1) 1m - 11:21(11:21/m) 131/156bpm 92cal 5.28/5.74mph 2) 1m - 10:50(10:50/m) 133/145bpm 88cal 5.54/6.16mph 3) 1m - 10:53(10:53/m) 129/136bpm 80cal 5.51/6.14mph 4) 1m - 11:11(11:11/m) 135/162bpm 88cal 5.36/6.05mph 5) 1m - 10:48(10:48/m) 137/155bpm 87cal 5.56/6.39mph 6) 1m - 10:53(10:53/m) 153/191bpm 98cal 5.51/6.1mph 7) 1m - 10:52(10:52/m) 184/191bpm 123cal 5.52/6.35mph 8) 0.07m - 43(9:57/m) 184/187bpm 8cal 6.03/6.1mph Add a comment 1.1mi, 21:57 Cross-Training - Walking Split Summary === 1) 1m - 19:41(19:39/m) 110/152bpm 106cal 62/76rpm 3.05/4.13mph 2) 0.1m - 2:16(21:53/m) 130/146bpm 16cal 68/74rpm 2.74/3.65mph Add a comment	20mi, 3:54:24 Running - Long Run Split Summary === 1) 1m - 11:44(11:44/m) 113/127bpm 75cal 5.11/6.05mph 2) 1m - 11:33(11:33/m) 124/148bpm 85cal 5.2/6.45mph 3) 1m - 12:03(12:03/m) 126/135bpm 88cal 4.98/6.43mph 4) 1m - 12:14(12:14/m) 118/133bpm 65cal 4.91/5.87mph 5) 1m - 11:01(11:01/m) 176/186bpm 121cal 5.45/5.82mph 6) 1m - 11:26(11:26/m) 173/185bpm 128cal 5.25/5.82mph 7) 1m - 11:40(11:40/m) 173/183bpm 132cal 5.14/5.91mph 8) 1m - 11:18(11:18/m) 178/202bpm 130cal 5.31/5.89mph 9) 1m - 11:19(11:19/m) 183/192bpm 129cal 5.3/5.95mph 10) 1m - 13:08(13:08/m) 179/193bpm 150cal 4.57/5.74mph 11) 1m - 11:52(11:52/m) 179/190bpm 133cal 5.06/5.91mph 12) 1m - 11:57(11:57/m) 183/193bpm 136cal 5.02/6.16mph 13) 1m - 11:39(11:39/m) 184/192bpm 133cal 5.15/6.37mph 14) 1m - 11:04(11:04/m) 182/189bpm 127cal 5.42/6.39mph 15) 1m - 11:25(11:25/m) 176/192bpm 129cal 5.26/6.12mph 16) 1m - 12:28(12:28/m) 159/187bpm 105cal 4.82/5.8mph 17) 1m - 12:19(12:19/m) 141/171bpm 50cal 4.87/6.68mph 18) 1m - 11:30(11:30/m) 132/170bpm 22cal 5.21/6.01mph 19) 1m - 12:34(12:34/m) 124/138bpm 16cal 4.77/5.74mph 20) 1m - 9:48(9:48/m) 135/147bpm 21cal 6.12/6.89mph 21) 0.03m - 24(12:09/m) 144/146bpm 2cal 4.94/6.26mph Add a comment	3.1mi, 59:29 Cross-Training - Walking Split Summary === 1) 1m - 19:32(19:32/m) 88/129bpm 63cal 65/75rpm 3.07/3.95mph 2) 1m - 18:42(18:42/m) 81/89bpm 44cal 64/73rpm 3.21/3.86mph 3) 1m - 18:30(18:30/m) 83/96bpm 46cal 64/81rpm 3.24/3.76mph 4) 0.14m - 2:44(19:46/m) 90/93bpm 8cal 62/66rpm 3.04/3.53mph Add a comment 7.2mi, 1:25:51 Running - Run-Walk Split Summary === 1) 1m - 14:34(14:34/m) 121/138bpm 103cal 4.12/6.1mph 2) 1m - 10:35(10:35/m) 123/137bpm 75cal 5.67/6.78mph 3) 1m - 14:31(14:31/m) 122/135bpm 94cal 4.13/6.7mph 4) 1m - 11:33(11:33/m) 121/132bpm 68cal 5.2/6.39mph 5) 1m - 11:20(11:20/m) 122/138bpm 65cal 5.29/5.78mph 6) 1m - 10:29(10:29/m) 122/132bpm 57cal 5.72/6.2mph 7) 1m - 11:17(11:17/m) 120/128bpm 54cal 5.32/6.66mph 8) 0.15m - 1:32(10:22/m) 115/122bpm 5cal 5.79/6.14mph Add a comment	1.2mi, 28:20 Cross-Training - Walking Split Summary === 1) 1m - 25:08(25:08/m) 86/96bpm 75cal 60/72rpm 2.39/4.59mph 2) 0.16m - 3:12(19:41/m) 90/112bpm 10cal 65/72rpm 3.05/3.4mph Add a comment 3.1mi, 34:30 Running - General Split Summary === 1) 1m - 11:57(11:57/m) 119/133bpm 85cal 5.02/5.47mph 2) 1m - 11:04(11:04/m) 121/125bpm 79cal 5.42/6.55mph 3) 1m - 10:08(10:08/m) 126/132bpm 74cal 5.92/6.3mph 4) 0.12m - 1:20(11:08/m) 125/135bpm 8cal 5.39/5.89mph Add a comment 2.8mi, 1:03:44 Cross-Training - Walking Split Summary === 1) 1m - 24:53(24:52/m) 97/132bpm 95cal 62/91rpm 2.41/3.95mph 2) 1m - 22:37(22:37/m) 105/137bpm 96cal 62/77rpm 2.65/3.97mph 3) 0.8m - 16:14(20:19/m) 115/147bpm 83cal 64/73rpm 2.95/3.8mph Add a comment
Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22
4.5mi, 44:01 Running - Tempo Split Summary === 1) 1m - 12:02(12:02/m) 119/135bpm 89cal 4.99/5.57mph 2) 1m - 8:50(8:51/m) 111/124bpm 50cal 6.79/7.31mph 3) 1m - 8:56(8:56/m) 125/148bpm 67cal 6.71/7.41mph 4) 1m - 8:45(8:45/m) 129/144bpm 68cal 6.85/7.43mph 5) 0.1m - 50(8:11/m) 143/149bpm 7cal 7.33/7.49mph 6) 0.41m - 4:38(11:24/m) 137/145bpm 40cal 5.27/7.31mph Add a comment 1.9mi, 41:37 Cross-Training - Walking Split Summary === 1) 1m - 22:24(22:23/m) 117/153bpm 137cal 63/75rpm 2.68/3.78mph 2) 0.88m - 19:13(21:56/m) 112/143bpm 85cal 62/72rpm 2.74/3.7mph Add a comment	1.2mi, 24:46 Cross-Training - Walking Split Summary === 1) 1m - 20:25(20:23/m) 81/103bpm 57cal 62/72rpm 2.94/3.65mph 2) 0.21m - 4:22(20:37/m) 72/75bpm 8cal 61/68rpm 2.91/3.49mph Add a comment 3mi, 33:20 Running - General Split Summary === 1) 1m - 11:26(11:26/m) 118/132bpm 85cal 5.24/5.82mph 2) 1m - 11:08(11:08/m) 127/134bpm 91cal 5.39/5.8mph 3) 1m - 10:33(10:33/m) 124/135bpm 76cal 5.68/6.43mph 4) 0.01m - 11(15:47/m) 127/128bpm 1cal 3.8/6.01mph Add a comment 2mi, 41:56 Cross-Training - Walking Split Summary === 1) 1m - 21:58(21:57/m) 84/108bpm 65cal 61/73rpm 2.73/4.01mph 2) 1m - 19:26(19:26/m) 81/105bpm 48cal 64/75rpm 3.09/3.82mph 3) 0.03m - 33(17:05/m) 81/84bpm 1cal 63/67rpm 3.51/3.36mph Add a comment	4.3mi, 44:22 Running - Intervals Split Summary === 1) 1m - 12:00(12:00/m) 145/156bpm 115cal 5/5.89mph 2) 0.63m - 7:03(11:17/m) 131/143bpm 58cal 5.32/5.99mph 3) 0.35m - 3:00(8:35/m) 134/138bpm 26cal 6.98/6.95mph 4) 0.08m - 1:00(13:16/m) 130/136bpm 8cal 4.52/6.82mph 5) 0.31m - 3:00(9:40/m) 138/150bpm 26cal 6.21/6.76mph 6) 0.07m - 1:00(13:25/m) 137/143bpm 8cal 4.47/6.72mph 7) 0.34m - 3:00(8:48/m) 141/144bpm 27cal 6.82/7.33mph 8) 0.08m - 1:00(12:25/m) 137/143bpm 9cal 4.83/7.39mph 9) 0.34m - 3:00(8:55/m) 144/150bpm 28cal 6.73/7.62mph 10) 0.07m - 1:00(14:06/m) 142/150bpm 9cal 4.25/7.6mph 11) 0.37m - 3:00(8:12/m) 145/150bpm 28cal 7.31/7.62mph 12) 0.07m - 1:00(15:01/m) 141/150bpm 9cal 4/7.6mph 13) 0.37m - 3:00(8:12/m) 137/143bpm 26cal 7.32/7.72mph 14) 0.08m - 1:00(12:14/m) 137/142bpm 8cal 4.9/7.31mph 15) 0.13m - 1:19(10:11/m) 140/168bpm 10cal 5.89/6.47mph Add a comment 2.3mi, 46:18 Cross-Training - Walking Split Summary === 1) 1m - 18:43(18:42/m) 101/126bpm 85cal 64/74rpm 3.21/3.82mph 2) 1m - 21:50(21:50/m) 107/147bpm 106cal 62/69rpm 2.75/3.8mph 3) 0.29m - 5:45(19:36/m) 118/122bpm 33cal 61/68rpm 3.06/3.4mph Add a comment	5.6mi, 1:02:03 Running - General Split Summary === 1) 1m - 11:25(11:25/m) 118/123bpm 85cal 5.25/5.89mph 2) 1m - 11:18(11:18/m) 120/129bpm 82cal 5.31/6.01mph 3) 1m - 10:39(10:39/m) 128/137bpm 86cal 5.63/6.26mph 4) 1m - 11:40(11:40/m) 125/138bpm 83cal 5.14/6.26mph 5) 1m - 10:50(10:50/m) 128/135bpm 81cal 5.54/6.2mph 6) 0.61m - 6:11(10:12/m) 130/137bpm 47cal 5.88/6.3mph Add a comment 2.6mi, 1:01:57 Cross-Training - Walking Split Summary === 1) 1m - 22:24(22:24/m) 99/134bpm 95cal 63/72rpm 2.68/3.9mph 2) 1m - 26:00(26:00/m) 99/151bpm 96cal 60/80rpm 2.31/3.65mph 3) 0.61m - 13:33(22:08/m) 118/148bpm 80cal 64/80rpm 2.71/3.8mph Add a comment	1.9mi, 44:38 Cross-Training - Walking Split Summary === 1) 1m - 18:52(18:52/m) 110/149bpm 101cal 64/79rpm 3.18/3.7mph 2) 0.94m - 25:45(27:33/m) 96/114bpm 81cal 60/87rpm 2.18/3.84mph Add a comment 12.6mi, 2:31:47 Running - Long Run Split Summary === 1) 1m - 12:37(12:37/m) 165/187bpm 145cal 4.76/6.26mph 2) 1m - 12:22(12:22/m) 175/200bpm 152cal 4.85/6.24mph 3) 1m - 11:56(11:56/m) 185/195bpm 146cal 5.03/6.51mph 4) 1m - 12:12(12:12/m) 184/193bpm 149cal 4.92/5.93mph 5) 1m - 11:00(11:00/m) 189/205bpm 135cal 5.45/5.89mph 6) 1m - 11:38(11:38/m) 184/194bpm 143cal 5.16/6.03mph 7) 1m - 11:35(11:35/m) 184/190bpm 142cal 5.18/6.32mph 8) 1m - 12:22(12:22/m) 181/196bpm 150cal 4.85/5.93mph 9) 1m - 12:39(12:39/m) 181/203bpm 154cal 4.74/5.99mph 10) 1m - 12:40(12:40/m) 179/197bpm 154cal 4.74/5.89mph 11) 1m - 12:28(12:28/m) 179/191bpm 152cal 4.81/5.72mph 12) 1m - 11:04(11:04/m) 178/187bpm 135cal 5.42/6.57mph 13) 0.61m - 7:14(11:48/m) 177/189bpm 88cal 5.09/6.1mph Add a comment	3.5mi, 1:11:26 Cross-Training - Walking Split Summary === 1) 1m - 22:18(22:17/m) 80/102bpm 58cal 64/69rpm 2.69/3.86mph 2) 1m - 20:29(20:29/m) 83/111bpm 54cal 63/70rpm 2.93/3.65mph 3) 1m - 19:07(19:07/m) 84/113bpm 51cal 64/70rpm 3.14/3.78mph 4) 0.48m - 9:33(20:00/m) 85/103bpm 26cal 63/69rpm 3/3.72mph Add a comment 7mi, 1:24:03 Running - Run-Walk Split Summary === 1) 1m - 11:19(11:19/m) 119/140bpm 84cal 5.3/5.87mph 2) 1m - 11:57(11:57/m) 115/124bpm 76cal 5.02/6.01mph 3) 1m - 11:48(11:48/m) 116/129bpm 71cal 5.09/6.22mph 4) 1m - 12:05(12:05/m) 115/128bpm 67cal 4.96/6.05mph 5) 1m - 12:36(12:36/m) 116/130bpm 69cal 4.76/6.05mph 6) 1m - 12:02(12:02/m) 115/125bpm 58cal 4.98/5.93mph 7) 1m - 12:08(12:08/m) 117/134bpm 63cal 4.95/6.43mph 8) 0.01m - 8(11:52/m) 119/120bpm 5.06/6.28mph Add a comment	2.1mi, 43:09 Cross-Training - Walking Split Summary === 1) 1m - 21:12(21:11/m) 98/141bpm 87cal 61/72rpm 2.83/3.65mph 2) 1m - 20:11(20:11/m) 86/111bpm 54cal 63/73rpm 2.97/3.8mph 3) 0.09m - 1:46(20:38/m) 74/78bpm 3cal 59/62rpm 2.91/3.13mph Add a comment 1.7mi, 17:56 Running - General Split Summary === 1) 1m - 10:09(10:09/m) 112/119bpm 68cal 5.91/6.78mph 2) 0.74m - 7:47(10:28/m) 117/124bpm 55cal 5.74/6.39mph Add a comment 2mi, 25:11 Running - Dog Running Split Summary === 1) 1m - 12:50(12:50/m) 128/147bpm 107cal 4.67/6.41mph 2) 1m - 11:55(11:55/m) 121/128bpm 84cal 5.04/7.2mph 3) 0.03m - 25(13:45/m) 116/118bpm 2cal 4.36/5.32mph Add a comment
Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29
1.5mi, 36:34 Cross-Training - Walking Split Summary === 1) 1m - 24:18(24:18/m) 90/121bpm 82cal 61/69rpm 2.47/3.51mph 2) 0.52m - 12:15(23:42/m) 83/93bpm 30cal 61/70rpm 2.53/3.44mph Add a comment 3.3mi, 34:48 Running - General Split Summary === 1) 1m - 11:15(11:15/m) 134/149bpm 99cal 5.34/5.95mph 2) 1m - 10:49(10:49/m) 143/150bpm 102cal 5.54/6.07mph 3) 1m - 9:21(9:21/m) 153/172bpm 95cal 6.42/6.89mph 4) 0.29m - 3:22(11:27/m) 159/166bpm 36cal 5.24/6.85mph Add a comment 1.9mi, 42:42 Cross-Training - Walking Split Summary === 1) 1m - 21:06(21:05/m) 90/143bpm 74cal 64/78rpm 2.85/3.78mph 2) 0.87m - 21:36(24:47/m) 85/129bpm 60cal 62/71rpm 2.42/3.84mph Add a comment	3.1mi, 33:37 Running - General Split Summary === 1) 1m - 11:02(11:02/m) 123/140bpm 86cal 5.44/6.1mph 2) 1m - 10:56(10:56/m) 129/140bpm 89cal 5.49/6.62mph 3) 1m - 11:03(11:03/m) 130/138bpm 89cal 5.43/6.37mph 4) 0.06m - 36(10:12/m) 128/130bpm 4cal 5.88/5.87mph Add a comment 1.9mi, 45:21 Cross-Training - Walking Split Summary === 1) 1m - 24:19(24:18/m) 94/132bpm 90cal 62/73rpm 2.47/3.8mph 2) 0.88m - 21:02(23:57/m) 89/115bpm 60cal 61/76rpm 2.51/3.76mph Add a comment	3.6mi, 40:03 Running - General Split Summary === 1) 1m - 11:28(11:28/m) 134/157bpm 99cal 5.23/6.1mph 2) 1m - 11:08(11:08/m) 126/135bpm 85cal 5.39/6.22mph 3) 1m - 11:07(11:07/m) 132/139bpm 91cal 5.4/6.39mph 4) 0.6m - 6:20(10:30/m) 127/141bpm 44cal 5.72/6.37mph Add a comment 1.5mi, 39:08 Cross-Training - Walking Split Summary === 1) 1m - 26:23(26:23/m) 75/101bpm 58cal 61/69rpm 2.27/3.49mph 2) 0.5m - 12:45(25:32/m) 76/79bpm 27cal 61/67rpm 2.35/3.53mph Add a comment	6mi, 1:07:28 Running - General Split Summary === 1) 1m - 11:57(11:57/m) 125/183bpm 92cal 5.02/6.03mph 2) 1m - 11:32(11:32/m) 120/135bpm 80cal 5.2/5.72mph 3) 1m - 10:52(10:52/m) 127/139bpm 84cal 5.52/6.45mph 4) 1m - 11:17(11:17/m) 129/136bpm 87cal 5.31/6.37mph 5) 1m - 10:57(10:57/m) 127/133bpm 77cal 5.48/6.18mph 6) 1m - 10:33(10:33/m) 131/143bpm 77cal 5.69/6.57mph 7) 0.03m - 20(10:06/m) 129/133bpm 2cal 5.94/6.35mph Add a comment 1.9mi, 47:54 Cross-Training - Walking Split Summary === 1) 1m - 26:23(26:22/m) 74/95bpm 54cal 61/70rpm 2.27/3.61mph 2) 0.92m - 21:31(23:20/m) 80/133bpm 52cal 61/71rpm 2.57/3.72mph Add a comment	0.9mi, 20:04 Cross-Training - Walking Split Summary === 1) 0.92m - 20:04(21:43/m) 97/138bpm 81cal 62/77rpm 2.76/4.17mph Add a comment 3.5mi, 1:18:07 Cross-Training - Walking Split Summary === 1) 1m - 22:51(22:50/m) 68/103bpm 38cal 63/71rpm 2.63/3.84mph 2) 1m - 23:45(23:46/m) 67/96bpm 35cal 62/119rpm 2.53/4.22mph 3) 1m - 20:30(20:30/m) 83/114bpm 57cal 64/74rpm 2.93/4.28mph 4) 0.51m - 11:01(21:43/m) 77/88bpm 23cal 61/69rpm 2.76/4.26mph Add a comment 2.1mi, 23:10 Running - General Split Summary === 1) 1m - 11:00(11:00/m) 114/127bpm 76cal 5.45/8.1mph 2) 1m - 11:20(11:20/m) 111/129bpm 66cal 5.29/6.01mph 3) 0.06m - 50(13:31/m) 113/117bpm 5cal 4.44/5.74mph Add a comment	30.7mi, 7:30:30 Running - Long Run Split Summary === 1) 1m - 13:39(13:39/m) 131/158bpm 115cal 4.4/5.7mph 2) 1m - 14:14(14:14/m) 118/141bpm 86cal 4.21/5.89mph 3) 1m - 11:36(11:36/m) 131/137bpm 95cal 5.18/5.93mph 4) 1m - 12:06(12:06/m) 121/130bpm 70cal 4.96/6.1mph 5) 1m - 12:41(12:41/m) 120/134bpm 67cal 4.73/6.53mph 6) 1m - 14:50(14:50/m) 117/136bpm 73cal 4.04/6.03mph 7) 1m - 12:42(12:42/m) 118/138bpm 63cal 4.72/5.91mph 8) 1m - 14:35(14:35/m) 115/157bpm 67cal 4.11/5.66mph 9) 1m - 15:48(15:48/m) 128/168bpm 86cal 3.8/5.87mph 10) 1m - 11:59(11:59/m) 142/165bpm 98cal 5.01/6.03mph 11) 1m - 13:03(13:03/m) 133/160bpm 79cal 4.6/5.8mph 12) 1m - 24:11(24:11/m) 95/125bpm 48cal 2.48/6.07mph 13) 1m - 15:09(15:09/m) 103/127bpm 50cal 3.96/6.1mph 14) 1m - 15:12(15:12/m) 108/124bpm 60cal 3.95/6.05mph 15) 1m - 14:30(14:30/m) 106/131bpm 55cal 4.14/6.32mph 16) 1m - 26:38(26:38/m) 73/119bpm 39cal 2.25/3.99mph 17) 1m - 12:29(12:29/m) 102/129bpm 65cal 4.8/6.03mph 18) 1m - 12:13(12:13/m) 123/140bpm 89cal 4.91/5.89mph 19) 1m - 13:53(13:53/m) 122/141bpm 89cal 4.32/5.97mph 20) 1m - 12:39(12:39/m) 131/144bpm 96cal 4.74/6.05mph 21) 1m - 13:16(13:16/m) 130/150bpm 87cal 4.52/5.82mph 22) 1m - 17:24(17:24/m) 110/148bpm 55cal 3.45/5.66mph 23) 1m - 14:49(14:49/m) 127/154bpm 94cal 4.05/6.05mph 24) 1m - 16:06(16:06/m) 119/152bpm 72cal 3.73/6.01mph 25) 1m - 12:06(12:06/m) 118/143bpm 52cal 4.96/5.93mph 26) 1m - 11:22(11:22/m) 116/126bpm 45cal 5.28/5.82mph 27) 1m - 16:46(16:46/m) 100/127bpm 47cal 3.58/5.99mph 28) 1m - 13:27(13:27/m) 105/134bpm 52cal 4.46/5.95mph 29) 1m - 13:40(13:40/m) 109/134bpm 56cal 4.39/5.91mph 30) 1m - 16:09(16:09/m) 95/137bpm 38cal 3.71/5.93mph 31) 0.65m - 11:20(17:24/m) 82/89bpm 18cal 3.45/3.92mph Add a comment	1.5mi, 17:46 Running - General Split Summary === 1) 1m - 11:49(11:49/m) 126/133bpm 95cal 5.08/5.61mph 2) 0.51m - 5:56(11:39/m) 131/139bpm 49cal 5.15/5.87mph Add a comment 1.5mi, 28:06 Cross-Training - Walking Split Summary === 1) 1m - 19:42(19:40/m) 92/134bpm 70cal 62/72rpm 3.05/4.01mph 2) 0.45m - 8:24(18:51/m) 89/93bpm 24cal 64/68rpm 3.18/3.82mph Add a comment 1.3mi, 39:36 Cross-Training - Walking Split Summary === 1) 1m - 24:40(24:40/m) 100/139bpm 100cal 61/70rpm 2.43/3.67mph 2) 0.32m - 14:56(47:09/m) 100/129bpm 54cal 59/71rpm 1.27/3.21mph Add a comment
Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4	Sun 5th Jul Jul 5	Mon 6th Jul Jul 6
2.3mi, 24:11 Running - General Split Summary === 1) 0.63m - 7:13(11:26/m) 127/136bpm 57cal 5.25/5.76mph 2) 0.62m - 5:15(8:28/m) 146/153bpm 49cal 7.09/7.47mph 3) 0.25m - 3:00(11:54/m) 141/152bpm 27cal 5.04/7.22mph 4) 0.03m - 25(11:55/m) 140/141bpm 3cal 5.03/5.72mph 5) 0m - 2(26:14/m) 139/139bpm 2.29/5.2mph 6) 0m - 2(9:38/m) 139/140bpm 6.23/5.01mph 7) 0.79m - 8:13(10:23/m) 131/141bpm 66cal 5.78/6.72mph Add a comment 1.4mi, 26:12 Cross-Training - Walking Split Summary === 1) 1m - 18:39(18:39/m) 95/130bpm 71cal 64/72rpm 3.22/3.74mph 2) 0.4m - 7:33(18:41/m) 91/106bpm 23cal 63/70rpm 3.21/3.72mph Add a comment 2.6mi, 56:09 Cross-Training - Walking Split Summary === 1) 1m - 23:07(23:06/m) 86/150bpm 70cal 63/76rpm 2.6/4.05mph 2) 1m - 21:17(21:17/m) 78/112bpm 46cal 63/77rpm 2.82/4.13mph 3) 0.63m - 11:45(18:39/m) 86/113bpm 32cal 67/72rpm 3.22/3.76mph Add a comment	1.4mi, 27:33 Cross-Training - Walking Split Summary === 1) 1m - 20:05(20:04/m) 110/136bpm 107cal 64/72rpm 2.99/3.76mph 2) 0.4m - 7:28(18:53/m) 97/125bpm 23cal 63/70rpm 3.18/4.05mph Add a comment 2.1mi, 24:40 Running - General Split Summary === 1) 1m - 11:35(11:35/m) 124/140bpm 90cal 5.18/6.03mph 2) 1m - 11:40(11:40/m) 138/165bpm 102cal 5.14/6.07mph 3) 0.12m - 1:25(11:55/m) 147/155bpm 13cal 5.03/5.85mph Add a comment 2.4mi, 52:17 Cross-Training - Walking Split Summary === 1) 1m - 22:45(22:45/m) 94/126bpm 84cal 62/76rpm 2.64/3.55mph 2) 1m - 20:58(20:58/m) 99/135bpm 82cal 64/116rpm 2.86/4.17mph 3) 0.44m - 8:33(19:40/m) 130/167bpm 63cal 65/72rpm 3.05/3.61mph Add a comment	1.3mi, 26:18 Cross-Training - Walking Split Summary === 1) 1m - 20:10(20:10/m) 138/196bpm 164cal 64/81rpm 2.98/3.82mph 2) 0.32m - 6:07(19:05/m) 132/168bpm 43cal 65/72rpm 3.15/3.65mph Add a comment 3.1mi, 34:38 Running - General Split Summary === 1) 1m - 12:04(12:04/m) 138/147bpm 103cal 4.97/5.72mph 2) 1m - 10:41(10:41/m) 144/188bpm 97cal 5.61/6.12mph 3) 1m - 10:26(10:26/m) 182/190bpm 121cal 5.76/6.39mph 4) 0.12m - 1:28(11:46/m) 183/187bpm 17cal 5.1/6.01mph Add a comment 2.5mi, 51:49 Cross-Training - Walking Split Summary === 1) 1m - 23:28(23:27/m) 84/133bpm 70cal 62/121rpm 2.56/5.07mph 2) 1m - 19:37(19:38/m) 102/154bpm 83cal 63/75rpm 3.06/4.03mph 3) 0.47m - 8:43(18:29/m) 98/132bpm 30cal 68/122rpm 3.25/5.68mph Add a comment	1.5mi, 30:28 Cross-Training - Walking Split Summary === 1) 1m - 20:54(20:54/m) 79/103bpm 51cal 62/70rpm 2.87/3.88mph 2) 0.5m - 9:34(19:05/m) 71/97bpm 15cal 64/70rpm 3.15/3.72mph Add a comment 4.1mi, 46:11 Running - General Split Summary === 1) 1m - 11:40(11:40/m) 149/167bpm 109cal 5.14/6.2mph 2) 1m - 11:13(11:13/m) 144/155bpm 100cal 5.35/6.12mph 3) 1m - 10:53(10:53/m) 149/161bpm 101cal 5.51/6.28mph 4) 1m - 11:22(11:22/m) 131/160bpm 68cal 5.28/5.95mph 5) 0.09m - 1:03(11:39/m) 125/128bpm 4cal 5.15/5.91mph Add a comment 2.6mi, 52:41 Cross-Training - Walking Split Summary === 1) 1m - 20:40(20:40/m) 138/186bpm 165cal 65/88rpm 2.9/4.07mph 2) 1m - 21:02(21:02/m) 141/174bpm 161cal 66/77rpm 2.85/4.01mph 3) 0.59m - 10:59(18:45/m) 140/172bpm 77cal 68/76rpm 3.2/3.74mph Add a comment	1.8mi, 43:36 Cross-Training - Walking Split Summary === 1) 1m - 25:55(25:53/m) 87/123bpm 78cal 64/73rpm 2.32/3.61mph 2) 0.82m - 17:41(21:30/m) 83/106bpm 42cal 64/73rpm 2.79/3.49mph Add a comment 2.8mi, 1:04:25 Cross-Training - Walking Split Summary === 1) 1m - 22:29(22:29/m) 80/111bpm 56cal 63/74rpm 2.67/3.67mph 2) 1m - 24:18(24:18/m) 79/135bpm 54cal 61/75rpm 2.47/3.74mph 3) 0.78m - 17:37(22:33/m) 86/127bpm 47cal 61/70rpm 2.66/3.53mph Add a comment 8.2mi, 1:37:55 Running - General Split Summary === 1) 1m - 11:38(11:38/m) 121/136bpm 84cal 5.15/6.41mph 2) 1m - 11:17(11:17/m) 126/135bpm 84cal 5.31/5.89mph 3) 1m - 11:39(11:39/m) 147/183bpm 106cal 5.15/6.07mph 4) 1m - 12:23(12:23/m) 168/183bpm 136cal 4.85/5.76mph 5) 1m - 12:03(12:03/m) 169/178bpm 134cal 4.98/5.91mph 6) 1m - 12:20(12:20/m) 161/176bpm 124cal 4.87/6.95mph 7) 1m - 12:04(12:04/m) 151/171bpm 103cal 4.97/6.03mph 8) 1m - 11:50(11:50/m) 143/177bpm 84cal 5.07/6.18mph 9) 0.24m - 2:40(11:10/m) 139/156bpm 14cal 5.38/6.16mph Add a comment	11.4mi, 2:29:40 Running - General Split Summary === 1) 1m - 10:58(10:58/m) 125/135bpm 84cal 5.47/5.87mph 2) 1m - 12:29(12:29/m) 125/139bpm 88cal 4.8/5.89mph 3) 1m - 13:11(13:11/m) 127/137bpm 93cal 4.55/7.31mph 4) 1m - 14:52(14:52/m) 120/132bpm 86cal 4.04/6.22mph 5) 1m - 11:12(11:12/m) 125/158bpm 69cal 5.36/6.55mph 6) 1m - 13:35(13:35/m) 115/125bpm 52cal 4.42/6.89mph 7) 1m - 13:19(13:19/m) 113/153bpm 47cal 4.5/6.03mph 8) 1m - 15:06(15:06/m) 112/126bpm 53cal 3.97/6.22mph 9) 1m - 14:29(14:29/m) 121/142bpm 74cal 4.15/6.32mph 10) 1m - 13:50(13:50/m) 114/144bpm 57cal 4.34/6.01mph 11) 1m - 11:49(11:49/m) 122/130bpm 63cal 5.08/6.18mph 12) 0.41m - 4:51(11:55/m) 120/125bpm 22cal 5.04/6.05mph Add a comment	1.5mi, 34:11 Cross-Training - Walking Split Summary === 1) 1m - 24:13(24:13/m) 98/123bpm 95cal 62/73rpm 2.48/3.88mph 2) 0.48m - 9:58(20:51/m) 88/96bpm 26cal 62/71rpm 2.88/3.57mph Add a comment

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2014	2015	2016	2017	2018	2019	2020
5km	1	26:17 8:28/mi	65.73												26:17 65.73
5.4km	1	32:19 9:38/mi	51.68			32:19 51.68
5mi	2	44:52 8:58/mi	62.12											44:52 62.12	46:00 61.31
10km	26	50:46 8:10/mi	68.39	56:53 55.25	55:57 56.56	53:21 59.77	53:12 59.94	51:39 62.26	50:46 63.91		58:18 58.94	55:24 62.61		52:10 68.13	52:23 67.85	52:37 68.39
10mi	6	1:27:55 8:48/mi	65.40		1:52:46 45.58	1:32:08 56.63								1:27:55 65.40	1:29:38 64.94
13.1mi	20	1:54:28 8:44/mi	67.42		2:14:09 50.62	1:59:45 57.11	1:57:07 59.36		1:54:28 61.29	1:55:57 62.46	2:12:07 56.45		1:58:54 63.12	1:56:16 65.34	1:55:30 67.42	2:32:33 51.05
20mi	1	3:43:29 11:10/mi	48.08					3:43:29 48.08
26.2mi	21	4:21:00 9:58/mi	61.29				4:43:46 50.29	4:36:03 52.65	4:29:36 53.91	4:37:00 54.22	4:25:38 59.77		4:25:50 61.29	4:29:23 59.38	4:21:00 61.28
30mi	1	6:10:40 12:21/mi	49.05								6:10:40 49.05
41mi	1	10:53:15 15:56/mi	44.47													10:53:15 44.47

2020	Distance	Date	Result	WAVA
Fetch Virtual Weekend Half Marathon	13.1mi	23 May	2:32:33	51.05%
The Millenium Way	41mi	1 Mar	10:53:15	44.47%
Open to the Elements (10km)	10km	19 Jan	52:37	68.39%
2019	Distance	Date	Result	WAVA
Chasewater parkrun	5km	14 Dec	26:17	65.73%
Lanzarote Marathon	13.1mi	7 Dec	4:45:58	27.23%
Baxters Loch Ness Marathon	26.2mi	6 Oct	4:36:39	58.58%
Tissington Half	13.1mi	28 Sep	1:55:30	67.42%
Lichfield 10K	10km	8 Sep	52:57	67.12%
Staffs Knot 5 miles	5mi	24 Jul	46:00	61.31%
Snickerthon	26.2mi	29 Jun	5:26:43	48.96%
Liverpool rock n roll marathon	26.2mi	26 May	4:21:00	61.28%
Market Drayton 10k	10km	12 May	52:35	67.59%
Shakespeare Marathon	26.2mi	28 Apr	4:39:47	57.17%
Cathedral to castle 10mile	10mi	7 Apr	1:29:38	64.94%
Florette Fradley 10k	10km	10 Mar	52:23	67.85%
Open to the Elements (10km)	10km	20 Jan	55:10	64.42%
2018	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	7 Oct	4:29:23	59.38%
Stafford 10K	10km	23 Sep	52:10	68.13%
Staffs Knot 5 miles	5mi	25 Jul	44:52	62.12%
Snickerthon	26.2mi	30 Jun	5:20:11	49.32%
Rock ‘n’ Roll Liverpool Marathon	26.2mi	20 May	4:44:01	55.60%
Stafford Half Marathon	13.1mi	15 Apr	1:56:16	65.34%
Cathedral to castle 10mile	10mi	8 Apr	1:27:55	65.40%
Stafford Half Marathon	13.1mi	18 Mar		0.00%
Rugeley 10	10mi	18 Feb	1:31:45	62.67%
Open to the Elements (10km)	10km	21 Jan	54:10	64.81%
2017	Distance	Date	Result	WAVA
Lanzarote Half Marathon	13.1mi	9 Dec	2:08:37	59.06%
Autumn Shakespeare Half	13.1mi	11 Nov	2:01:03	62.75%
Birmingham International Marathon	26.2mi	15 Oct	4:34:11	60.22%
Baxters Loch Ness Marathon	26.2mi	24 Sep	4:27:20	59.07%
Leek Half Marathon	13.1mi	20 Aug	2:08:10	58.55%
Birmingham Black Country Half Marathon	13.1mi	1 Jul	2:10:48	57.37%
Ramathon	13.1mi	4 Jun	1:58:54	63.12%
Shakespeare Marathon	26.2mi	7 May	4:25:50	61.29%
City of Birmingham half marathon	13.1mi	2 Apr	1:59:45	62.67%
Ironbridge Half Marathon	13.1mi	12 Mar	2:02:39	61.19%
Carsington Water Half Marathon	13.1mi	26 Feb	2:03:36	60.72%
2016	Distance	Date	Result	WAVA
Chasewater Christmas Pudding 10km	10km	26 Nov	55:24	62.61%
2015	Distance	Date	Result	WAVA
Chasewater Christmas Pudding Dash	10km	28 Nov	58:18	58.94%
Autumn Shakespeare Half	13.1mi	14 Nov	2:12:07	56.45%
The JW Ultra	30mi	12 Sep	6:10:40	49.05%
Guernsey Marathon & Relay Races	26.2mi	30 Aug	5:17:30	50.01%
Brathay Windermere Marathon	26.2mi	17 May	4:53:41	54.06%
Shakespeare Marathon	26.2mi	26 Apr	4:25:38	59.77%
2014	Distance	Date	Result	WAVA
Shakespeare Marathon	26.2mi	27 Apr		0.00%
London Marathon	26.2mi	13 Apr	4:37:00	54.22%
Spring Shakespeare Half	13.1mi	15 Mar	1:55:57	62.46%
2011	Distance	Date	Result	WAVA
JW Ultra Relay - 3rd Leg	10mi	24 Sep	1:26:00	62.37%
Aldridge 10K	10km	12 Jun	50:46	63.91%
Brathay Windermere Marathon	26.2mi	22 May	5:02:58	47.97%
Shakespeare Marathon	26.2mi	8 May	4:29:36	53.91%
Stafford Half Marathon	13.1mi	20 Mar	1:54:28	61.29%
2010	Distance	Date	Result	WAVA
Rutland Water Marathon	26.2mi	7 Nov	5:29:51	44.06%
Leicester Marathon	26.2mi	10 Oct	4:36:03	52.65%
Lichfield 10k	10km	12 Sep	53:16	60.37%
Aldridge 10K	10km	13 Jun	51:39	62.26%
Brathay Windermere Marathon	26.2mi	16 May	5:19:06	45.12%
Shakespeare Marathon	26.2mi	25 Apr	4:41:06	51.22%
Trimpell 20	20mi	14 Mar	3:43:29	48.08%
2009	Distance	Date	Result	WAVA
Burntwood Aquathlon	400metres/5km	22 Nov	8:00 / 26:55	0.00%
Birmingham Half Marathon	13.1mi	11 Oct	1:57:07	59.36%
Walsall 10 km	10km	27 Sep	54:12	59.33%
Lichfield 10K	10km	6 Sep	57:15	55.70%
Chasewater 10Km	10km	19 Jul	53:12	59.94%
Birmingham Black Country Half Marathon	13.1mi	4 Jul	2:01:20	56.82%
Aldridge 10k	10km	7 Jun	54:03	59.00%
Stratford 220 Triathlon	400metres/23km/5km	10 May	8:09 / 1:02:05 / 27:10	0.00%
Shakespeare Marathon	26.2mi	26 Apr	4:43:46	50.29%
Stafford Half Marathon	13.1mi	15 Mar	1:58:19	58.26%
Burntwood Aquathlon 400m swim 5k run	400metres/5km	8 Mar	8:26 / 25:27	0.00%
2008	Distance	Date	Result	WAVA
Sneyd Striders Xmas Pudding Run	10mi	14 Dec	1:32:08	56.63%
Burntwood Aquathlon - Swim 400m - Run 5k	5.4km	16 Nov	32:19	51.68%
Walsall 10K	10km	28 Sep	53:21	59.77%
Lichfield 10k	10km	7 Sep	54:17	58.30%
Chasewater 10k	10km	20 Jul	54:00	58.60%
Aldridge 10km road race	10km	8 Jun	55:17	57.24%
Stafford Half Marathon	13.1mi	16 Mar	1:59:45	57.11%
2007	Distance	Date	Result	WAVA
Walsall 10K	10km	30 Sep	55:57	56.56%
Lichfield 10k Road Race	10km	9 Sep	56:51	55.28%
Chasewater 10K	10km	22 Jul	59:18	53.00%
Aldridge 10K	10km	10 Jun	57:58	54.22%
Stafford Half Marathon	13.1mi	25 Mar	2:14:09	50.62%
Stourbridge Stagger	10mi	4 Feb	1:52:46	45.58%
2006	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	26 Nov	56:53	55.25%
Walsall 10km	10km	1 Oct	1:00:03	52.33%

Welcome To Fetcheveryone

Jenni-far-far F50

Race Standard

Planned Races

Best Badges

Groups

2020 Targets

Member of the Month

Do You Know This User?

Buddies

2020

2019

2018

2017

2016

2015

2014

2011

2010

2009

2008

2007

2006