Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Jenni-far-far F50

About

Race Times

All Races

Mileage

Training

Jenni-far-far supports Fetcheveryone! Find out how here

FERC, Chasewater Runners

Races
78
Miles
16455
Miles
2
WAVA
68.40%
5k
25:27
5M
44:52
10k
50:46
10M
1:27:55
Half
1:54:28
20M
3:43:29
Mara
4:21:00
400m
8:00

Race Standard

Elk (65)

Best Badges

This user has collected 126 badges.

See available badges

Groups

This user is a member of 1000 miles in 2009, 1500 miles in 2018, 1500 miles in 2019, Bringing up the rear at Windermere., Conquercise Game, Fetchathon - whether it be March, June, September or December, FetchPoint Game, GPS Users, New Fetch Game

2019 Targets

RUN
1500

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2014	2015	2016	2017	2018	2019
5.4km	1	32:19 9:38/mi	51.42			32:19 51.42
5mi	2	44:52 8:58/mi	62.71											44:52 62.71	46:00 61.95
10km	25	50:46 8:10/mi	68.40	56:53 54.80	55:57 56.12	53:21 60.12	53:12 60.32	51:39 62.78	50:46 64.48		58:18 58.94	55:24 62.80		52:10 68.40	52:23 68.12
10mi	6	1:27:55 8:48/mi	65.63		1:52:46 45.71	1:32:08 57.15								1:27:55 65.63	1:29:38 65.20
13.1mi	18	1:54:28 8:44/mi	67.92		2:14:09 51.59	1:59:45 58.31	1:57:07 60.86		1:54:28 62.97	1:55:57 62.81	2:12:07 56.45		1:58:54 63.50	1:56:16 65.76	1:55:30 67.92
20mi	1	3:43:29 11:10/mi	49.64					3:43:29 49.64
26.2mi	21	4:21:00 9:58/mi	64.11				4:43:46 51.70	4:36:03 54.42	4:29:36 55.72	4:37:00 56.60	4:25:38 59.77		4:25:50 61.76	4:29:23 62.11	4:21:00 64.11
30mi	1	6:10:40 12:21/mi	49.05								6:10:40 49.05

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0	0	2.4	0	0	0	2.4
2019	129	168	190	169	147	153	146	189	146	77	0	0	1515
2018	134	106	177	148	155	151	130	141	166	151	171	126	1755
2017	129	122	147	175	146	124	200	145	139	147	131	126	1730
2016	169	89	121	131	144	120	159	156	142	150	121	107	1609
2015	151	101	138	126	120	85	135	146	97	41	115	129	1385
2014	158	142	160	105	121	109	139	130	96	102	120	89	1471
2013	140	125	116	95	50	118	112	135	97	106	116	97	1306
2012	121	92	109	102	126	86	103	113	120	101	91	62	1228
2011	165	139	137	149	123	138	140	106	147	120	116	100	1582
2010	105	133	138	126	114	136	118	114	153	103	127	112	1479
2009	95	145	133	122	107	119	142	104	116	130	107	75	1394

Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26
3.2mi, 35:45 Running - General Split Summary === 1) 1m - 11:26(11:26/m) 125/143bpm 89cal 5.25/7.22mph 2) 1m - 11:18(11:18/m) 123/136bpm 81cal 5.31/6.37mph 3) 1m - 11:13(11:13/m) 126/136bpm 83cal 5.35/5.89mph 4) 0.16m - 1:48(11:17/m) 120/124bpm 10cal 5.32/5.85mph Add a comment	1.7mi, 54:57 Cross-Training - Walking Split Summary === 1) 1m - 24:16(24:16/m) 79/103bpm 60cal 61/70rpm 2.47/3.65mph 2) 0.69m - 30:41(44:27/m) 76/104bpm 62cal 59/67rpm 1.35/3.82mph Add a comment 4.3mi, 46:13 Running - General Split Summary === 1) 1m - 11:09(11:09/m) 131/156bpm 95cal 5.38/5.74mph 2) 1m - 11:05(11:05/m) 144/152bpm 102cal 5.42/5.95mph 3) 1m - 10:56(10:56/m) 140/147bpm 98cal 5.48/6.1mph 4) 1m - 10:44(10:44/m) 142/158bpm 96cal 5.59/6.41mph 5) 0.25m - 2:19(9:24/m) 150/156bpm 22cal 6.38/6.47mph Add a comment 3.1mi, 25:49 Running - parkrun Split Summary === 1) 1m - 8:26(8:26/m) 138/153bpm 73cal 7.11/7.85mph 2) 1m - 8:27(8:27/m) 148/166bpm 80cal 7.1/7.49mph 3) 1m - 8:20(8:20/m) 151/166bpm 80cal 7.2/7.72mph 4) 0.08m - 35(7:18/m) 154/155bpm 5cal 8.23/7.72mph Add a comment 1mi, 11:02 Running - General Split Summary === 1) 1m - 10:59(10:59/m) 143/162bpm 100cal 5.46/5.99mph 2) 0m - 4(19:24/m) 125/132bpm 3.09/4.26mph Add a comment	2.1mi, 45:49 Cross-Training - Walking Split Summary === 1) 1m - 22:15(22:14/m) 80/97bpm 57cal 62/81rpm 2.7/3.7mph 2) 1m - 21:25(21:25/m) 80/118bpm 51cal 62/68rpm 2.8/3.51mph 3) 0.11m - 2:09(19:18/m) 77/80bpm 4cal 63/66rpm 3.11/3.32mph Add a comment 5mi, 57:32 Running - General Split Summary === 1) 1m - 11:36(11:36/m) 117/151bpm 81cal 5.17/5.74mph 2) 1m - 11:22(11:22/m) 124/136bpm 86cal 5.28/5.87mph 3) 1m - 11:30(11:30/m) 124/133bpm 82cal 5.21/6.05mph 4) 1m - 11:27(11:27/m) 123/131bpm 74cal 5.24/6.49mph 5) 1m - 11:26(11:26/m) 121/127bpm 64cal 5.25/5.91mph 6) 0.02m - 12(9:37/m) 122/123bpm 1cal 6.23/5.63mph Add a comment	1.8mi, 36:28 Cross-Training - Walking Split Summary === 1) 1m - 20:41(20:40/m) 72/94bpm 38cal 63/74rpm 2.9/3.7mph 2) 0.8m - 15:47(19:45/m) 86/122bpm 47cal 64/76rpm 3.04/3.9mph Add a comment 1.5mi, 18:13 Running - General Split Summary === 1) 1m - 12:15(12:15/m) 123/148bpm 89cal 4.9/5.89mph 2) 0.51m - 5:57(11:43/m) 105/112bpm 27cal 5.12/5.97mph Add a comment 1.5mi, 29:20 Cross-Training - Walking Split Summary === 1) 1m - 20:21(20:21/m) 111/143bpm 112cal 64/79rpm 2.95/4.3mph 2) 0.46m - 8:58(19:36/m) 113/144bpm 46cal 64/72rpm 3.06/3.8mph Add a comment	1.7mi, 34:58 Cross-Training - Walking Split Summary === 1) 1m - 21:28(21:28/m) 87/112bpm 67cal 62/73rpm 2.79/3.84mph 2) 0.7m - 13:30(19:21/m) 83/113bpm 35cal 63/71rpm 3.1/3.49mph Add a comment 4.1mi, 42:18 Running - General Split Summary === 1) 1m - 10:43(10:43/m) 135/151bpm 92cal 5.6/7.22mph 2) 1m - 10:42(10:42/m) 170/181bpm 121cal 5.61/6.39mph 3) 1m - 10:16(10:16/m) 179/187bpm 120cal 5.85/6.41mph 4) 1m - 9:52(9:52/m) 177/185bpm 116cal 6.08/7.26mph 5) 0.06m - 45(11:40/m) 175/177bpm 8cal 5.14/5.85mph Add a comment	1.3mi, 25:51 Cross-Training - Walking Split Summary === 1) 1m - 20:04(20:04/m) 99/133bpm 84cal 64/79rpm 2.99/3.99mph 2) 0.31m - 5:46(18:47/m) 83/92bpm 13cal 65/70rpm 3.19/3.7mph Add a comment 3.7mi, 39:52 Running - General Split Summary === 1) 1m - 11:25(11:25/m) 136/154bpm 99cal 5.26/5.74mph 2) 1m - 10:51(10:51/m) 140/150bpm 97cal 5.53/5.76mph 3) 1m - 10:04(10:04/m) 132/145bpm 80cal 5.96/6.43mph 4) 0.66m - 7:32(11:20/m) 123/137bpm 44cal 5.3/5.87mph Add a comment 1.6mi, 33:52 Cross-Training - Walking Split Summary === 1) 1m - 20:57(20:57/m) 140/157bpm 179cal 62/73rpm 2.86/3.92mph 2) 0.56m - 12:55(23:13/m) 136/154bpm 101cal 60/67rpm 2.58/3.36mph Add a comment	1.1mi, 23:31 Cross-Training - Walking Split Summary === 1) 1m - 21:41(21:41/m) 98/127bpm 85cal 62/69rpm 2.77/3.57mph 2) 0.08m - 1:50(23:25/m) 103/130bpm 7cal 64/68rpm 2.56/3.65mph Add a comment 4.3mi, 44:01 Running - General Split Summary === 1) 0.63m - 7:34(11:56/m) 136/155bpm 65cal 5.03/5.53mph 2) 0.31m - 3:00(9:44/m) 149/167bpm 28cal 6.16/6.24mph 3) 0.09m - 1:00(11:43/m) 155/158bpm 10cal 5.12/6.35mph 4) 0.29m - 3:00(10:32/m) 154/159bpm 29cal 5.7/6.49mph 5) 0.09m - 1:00(11:19/m) 156/159bpm 10cal 5.3/5.95mph 6) 0.31m - 3:00(9:42/m) 155/161bpm 29cal 6.18/6.37mph 7) 0.1m - 1:00(10:22/m) 144/158bpm 9cal 5.79/6.3mph 8) 0.32m - 3:00(9:31/m) 151/155bpm 28cal 6.31/6.47mph 9) 0.09m - 1:00(11:16/m) 152/159bpm 9cal 5.32/6.26mph 10) 0.3m - 3:00(10:04/m) 154/158bpm 29cal 5.96/6.41mph 11) 0.09m - 1:00(11:05/m) 157/161bpm 10cal 5.41/6.32mph 12) 0.31m - 3:00(9:45/m) 155/161bpm 29cal 6.16/6.35mph 13) 0.08m - 1:00(12:19/m) 156/160bpm 10cal 4.87/5.99mph 14) 0.33m - 3:00(9:13/m) 153/157bpm 29cal 6.51/6.7mph 15) 0.09m - 1:00(11:26/m) 162/174bpm 10cal 5.25/6.7mph 16) 0.34m - 3:00(8:43/m) 148/161bpm 28cal 6.89/7.08mph 17) 0.09m - 1:00(10:50/m) 140/145bpm 8cal 5.54/7.06mph 18) 0.44m - 4:26(10:01/m) 136/188bpm 29cal 5.99/6.49mph Add a comment 1.5mi, 30:55 Cross-Training - Walking Split Summary === 1) 1m - 19:44(19:43/m) 86/117bpm 60cal 63/71rpm 3.04/5.85mph 2) 0.47m - 11:10(23:42/m) 88/121bpm 33cal 62/70rpm 2.53/3.38mph Add a comment
Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3
3.6mi, 40:41 Running - General Split Summary === 1) 1m - 12:14(12:14/m) 137/144bpm 104cal 4.91/5.66mph 2) 1m - 11:25(11:25/m) 144/150bpm 101cal 5.26/6.14mph 3) 1m - 10:48(10:48/m) 135/151bpm 82cal 5.55/6.72mph 4) 0.62m - 6:14(10:00/m) 131/144bpm 44cal 6/6.51mph Add a comment 1mi, 40:25 Swimming - General Split Summary === 1) 0m - 39:25(/m) 59/85bpm 43cal 2) 0m - 1:00(/m) 64/66bpm 1cal Add a comment 2.4mi, 56:13 Cross-Training - Walking Split Summary === 1) 1m - 22:28(22:27/m) 89/130bpm 73cal 62/70rpm 2.67/3.7mph 2) 1m - 23:53(23:53/m) 79/87bpm 52cal 61/76rpm 2.51/4.88mph 3) 0.44m - 9:52(22:34/m) 86/114bpm 27cal 59/69rpm 2.66/3.34mph Add a comment	13.1mi, 1:55:32 Running - General Split Summary === 1) 1m - 9:22(9:22/m) 138/144bpm 78cal 6.4/6.87mph 2) 1m - 8:54(8:54/m) 141/152bpm 75cal 6.74/7.37mph 3) 1m - 8:41(8:41/m) 143/147bpm 75cal 6.91/7.53mph 4) 1m - 9:14(9:14/m) 144/151bpm 80cal 6.5/6.97mph 5) 1m - 8:56(8:56/m) 144/153bpm 77cal 6.71/7.1mph 6) 1m - 8:56(8:56/m) 142/147bpm 75cal 6.72/7.06mph 7) 1m - 8:51(8:51/m) 143/151bpm 74cal 6.78/7.18mph 8) 1m - 8:40(8:40/m) 143/149bpm 71cal 6.92/7.24mph 9) 1m - 8:39(8:39/m) 149/156bpm 76cal 6.94/7.45mph 10) 1m - 8:47(8:47/m) 145/150bpm 72cal 6.83/7.39mph 11) 1m - 8:37(8:37/m) 145/150bpm 70cal 6.96/7.6mph 12) 1m - 8:33(8:33/m) 143/148bpm 65cal 7.02/7.49mph 13) 1m - 8:40(8:40/m) 148/151bpm 73cal 6.93/7.45mph 14) 0.08m - 41(8:59/m) 151/154bpm 6cal 6.68/6.85mph Add a comment	2.7mi, 1:02:11 Cross-Training - Walking Split Summary === 1) 1m - 20:47(20:47/m) 87/123bpm 65cal 64/70rpm 2.89/4.05mph 2) 1m - 20:42(20:42/m) 84/109bpm 54cal 63/70rpm 2.9/3.7mph 3) 0.69m - 20:42(29:51/m) 81/93bpm 48cal 62/73rpm 2.01/3.74mph Add a comment 6.2mi, 1:15:17 Running - General Split Summary === 1) 1m - 11:31(11:31/m) 120/131bpm 84cal 5.21/5.63mph 2) 1m - 12:38(12:38/m) 117/124bpm 80cal 4.75/5.82mph 3) 1m - 12:09(12:09/m) 117/126bpm 74cal 4.94/6.18mph 4) 1m - 12:02(12:02/m) 118/125bpm 70cal 4.98/6.24mph 5) 1m - 11:51(11:51/m) 118/136bpm 63cal 5.07/5.91mph 6) 1m - 12:33(12:33/m) 115/132bpm 56cal 4.78/6.05mph 7) 0.21m - 2:33(12:25/m) 114/122bpm 10cal 4.83/5.68mph Add a comment	1.4mi, 16:18 Running - General Split Summary === 1) 1m - 12:01(12:01/m) 130/140bpm 100cal 4.99/5.36mph 2) 0.39m - 4:17(10:58/m) 124/134bpm 31cal 5.47/6.05mph Add a comment 1.5mi, 33:46 Cross-Training - Walking Split Summary === 1) 1m - 21:19(21:18/m) 90/123bpm 72cal 63/76rpm 2.82/4.11mph 2) 0.53m - 12:27(23:31/m) 76/85bpm 24cal 61/68rpm 2.55/3.4mph Add a comment	2mi, 22:57 Running - General Split Summary === 1) 1m - 11:55(11:55/m) 133/150bpm 101cal 5.04/5.57mph 2) 1m - 10:40(10:40/m) 159/185bpm 110cal 5.62/6.1mph 3) 0.03m - 22(11:25/m) 175/177bpm 4cal 5.25/5.51mph Add a comment 1.9mi, 37:55 Cross-Training - Walking Split Summary === 1) 1m - 19:22(19:20/m) 94/115bpm 73cal 63/73rpm 3.1/3.9mph 2) 0.93m - 18:33(19:56/m) 87/128bpm 50cal 61/72rpm 3.01/3.86mph Add a comment	1.3mi, 14:56 Running - General Split Summary === 1) 1m - 11:35(11:35/m) 139/160bpm 101cal 5.18/5.66mph 2) 0.3m - 3:21(11:12/m) 151/158bpm 31cal 5.36/5.89mph Add a comment 1.9mi, 37:32 Cross-Training - Walking Split Summary === 1) 1m - 20:16(20:13/m) 108/138bpm 101cal 63/74rpm 2.97/3.92mph 2) 0.86m - 17:15(20:01/m) 110/149bpm 78cal 64/76rpm 3/4.19mph Add a comment	2mi, 23:09 Running - General Split Summary === 1) 1m - 11:31(11:31/m) 132/173bpm 94cal 5.21/5.82mph 2) 1m - 11:13(11:13/m) 150/161bpm 105cal 5.35/6.26mph 3) 0.03m - 25(12:20/m) 157/163bpm 4cal 4.86/5.82mph Add a comment
Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10
3.1mi, 34:43 Running - General Split Summary === 1) 1m - 12:21(12:21/m) 148/185bpm 113cal 4.86/6.05mph 2) 1m - 10:11(10:11/m) 146/169bpm 90cal 5.89/6.82mph 3) 1m - 11:05(11:05/m) 157/166bpm 110cal 5.41/6.37mph 4) 0.11m - 1:06(10:23/m) 159/163bpm 11cal 5.78/5.76mph Add a comment	2.3mi, 52:57 Cross-Training - Walking Split Summary === 1) 1m - 25:56(25:55/m) 110/139bpm 129cal 61/118rpm 2.32/3.8mph 2) 1m - 20:11(20:11/m) 115/143bpm 95cal 63/76rpm 2.97/3.95mph 3) 0.31m - 6:50(21:56/m) 112/141bpm 27cal 62/72rpm 2.74/3.95mph Add a comment 3mi, 35:24 Running - General Split Summary === 1) 1m - 12:46(12:46/m) 142/151bpm 108cal 4.7/5.63mph 2) 1m - 11:09(11:09/m) 141/158bpm 93cal 5.38/6.12mph 3) 1m - 11:17(11:17/m) 154/182bpm 105cal 5.32/6.39mph 4) 0.02m - 12(10:18/m) 169/170bpm 2cal 5.83/5.87mph Add a comment	26.3mi, 4:36:40 Running - Race Split Summary === 1) 1m - 10:29(10:29/m) 156/165bpm 98cal 5.72/6.55mph 2) 1m - 10:06(10:06/m) 149/182bpm 89cal 5.94/6.18mph 3) 1m - 10:09(10:09/m) 150/165bpm 90cal 5.91/6.47mph 4) 1m - 9:47(9:47/m) 150/161bpm 85cal 6.14/6.49mph 5) 1m - 10:15(10:15/m) 132/143bpm 55cal 5.86/6.45mph 6) 1m - 10:29(10:29/m) 132/142bpm 57cal 5.72/6.47mph 7) 1m - 12:27(12:27/m) 119/136bpm 34cal 4.82/6.68mph 8) 1m - 10:13(10:13/m) 128/138bpm 43cal 5.87/6.68mph 9) 1m - 10:04(10:04/m) 125/131bpm 35cal 5.96/6.41mph 10) 1m - 10:25(10:25/m) 128/134bpm 43cal 5.76/6.59mph 11) 1m - 10:14(10:14/m) 131/149bpm 52cal 5.86/6.51mph 12) 1m - 10:08(10:08/m) 134/152bpm 62cal 5.92/6.59mph 13) 1m - 9:54(9:54/m) 135/150bpm 62cal 6.06/6.66mph 14) 1m - 11:03(11:03/m) 128/144bpm 51cal 5.43/6.64mph 15) 1m - 10:12(10:12/m) 138/174bpm 68cal 5.88/6.59mph 16) 1m - 10:21(10:21/m) 137/147bpm 68cal 5.8/6.72mph 17) 1m - 9:55(9:55/m) 140/145bpm 72cal 6.05/6.68mph 18) 1m - 10:59(10:59/m) 138/163bpm 68cal 5.47/6.66mph 19) 1m - 12:36(12:36/m) 129/155bpm 57cal 4.76/6.2mph 20) 1m - 11:10(11:10/m) 141/145bpm 79cal 5.38/6.39mph 21) 1m - 10:43(10:43/m) 140/149bpm 72cal 5.59/5.85mph 22) 1m - 11:00(11:00/m) 131/155bpm 42cal 5.45/6.91mph 23) 1m - 10:44(10:44/m) 129/136bpm 30cal 5.59/6.03mph 24) 1m - 10:31(10:31/m) 129/167bpm 32cal 5.71/6.2mph 25) 1m - 9:53(9:53/m) 138/175bpm 57cal 6.07/6.43mph 26) 1m - 9:51(9:51/m) 142/146bpm 72cal 6.1/6.49mph 27) 0.32m - 3:03(9:25/m) 131/145bpm 15cal 6.37/6.82mph Add a comment	2.1mi, 23:57 Running - General Split Summary === 1) 1m - 11:39(11:39/m) 133/140bpm 92cal 5.15/5.59mph 2) 1m - 11:03(11:03/m) 137/145bpm 90cal 5.43/6.32mph 3) 0.12m - 1:15(10:41/m) 142/145bpm 10cal 5.62/6.2mph Add a comment 0.5mi, 24:30 Cross-Training - Walking Split Summary === 1) 0.53m - 24:30(46:36/m) 99/136bpm 96cal 60/87rpm 1.29/3.67mph Add a comment	3.2mi, 36:17 Running - General Split Summary === 1) 1m - 11:41(11:41/m) 125/134bpm 87cal 5.13/6.14mph 2) 1m - 12:01(12:01/m) 135/154bpm 95cal 5/5.89mph 3) 1m - 10:42(10:42/m) 154/189bpm 99cal 5.61/6.26mph 4) 0.16m - 1:53(11:42/m) 178/180bpm 20cal 5.13/6.18mph Add a comment	3.3mi, 39:30 Running - General Split Summary === 1) 1m - 11:28(11:28/m) 142/152bpm 97cal 5.23/5.82mph 2) 1m - 11:37(11:37/m) 146/159bpm 102cal 5.16/6.12mph 3) 1m - 12:04(12:04/m) 163/188bpm 123cal 4.97/6.07mph 4) 0.31m - 4:21(13:57/m) 167/179bpm 46cal 4.3/5.72mph Add a comment	4.3mi, 45:33 Running - General Split Summary === 1) 1m - 11:09(11:09/m) 179/186bpm 120cal 5.38/5.91mph 2) 1m - 10:54(10:54/m) 186/193bpm 119cal 5.51/6.26mph 3) 1m - 10:47(10:47/m) 186/192bpm 117cal 5.57/6.43mph 4) 1m - 10:00(10:00/m) 186/192bpm 109cal 6/6.59mph 5) 0.27m - 2:43(9:53/m) 182/191bpm 29cal 6.08/6.53mph Add a comment 3.5mi, 1:26:17 Cross-Training - Walking Split Summary === 1) 1m - 24:29(24:29/m) 94/131bpm 86cal 65/87rpm 2.45/4.15mph 2) 1m - 21:42(21:41/m) 77/100bpm 39cal 65/72rpm 2.77/3.65mph 3) 1m - 23:30(23:30/m) 78/100bpm 46cal 63/75rpm 2.55/3.63mph 4) 0.53m - 16:35(31:13/m) 80/116bpm 36cal 59/72rpm 1.92/3.51mph Add a comment
Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17
2.3mi, 27:41 Running - General Split Summary === 1) 1m - 12:21(12:21/m) 144/162bpm 104cal 4.86/5.59mph 2) 1m - 11:22(11:22/m) 136/148bpm 89cal 5.28/5.72mph 3) 0.34m - 3:58(11:36/m) 129/141bpm 27cal 5.17/5.55mph Add a comment	3.5mi, 1:04:48 Cross-Training - Walking Split Summary === 1) 1m - 15:33(15:33/m) 103/115bpm 70cal 76/116rpm 3.86/6.43mph 2) 1m - 14:57(14:57/m) 110/119bpm 69cal 81/97rpm 4.02/5.74mph 3) 1m - 20:30(20:30/m) 92/122bpm 54cal 67/91rpm 2.93/5.34mph 4) 0.54m - 13:48(25:21/m) 73/91bpm 20cal 60/70rpm 2.37/3.7mph Add a comment 5mi, 54:50 Running - General Split Summary === 1) 1m - 10:36(10:36/m) 111/140bpm 60cal 5.66/6.1mph 2) 1m - 11:27(11:27/m) 107/115bpm 55cal 5.24/6.1mph 3) 1m - 10:55(10:55/m) 114/122bpm 60cal 5.49/6.24mph 4) 1m - 10:57(10:57/m) 121/141bpm 67cal 5.48/6.14mph 5) 1m - 10:41(10:41/m) 116/127bpm 52cal 5.61/6.35mph 6) 0.02m - 13(10:31/m) 111/112bpm 5.7/5.7mph Add a comment 1.2mi, 25:48 Cross-Training - Walking Split Summary === 1) 1m - 19:40(19:40/m) 85/113bpm 54cal 62/72rpm 3.05/10.48mph 2) 0.2m - 6:08(30:26/m) 84/91bpm 15cal 64/118rpm 1.97/3.57mph Add a comment 1.5mi, 25:02 Cross-Training - Walking Split Summary === 1) 1m - 16:27(16:27/m) 94/134bpm 57cal 68/119rpm 3.65/5.59mph 2) 0.45m - 8:35(19:10/m) 90/100bpm 24cal 63/74rpm 3.13/3.82mph Add a comment	6.2mi, 1:09:05 Running - General Split Summary === 1) 1m - 11:15(11:15/m) 128/167bpm 86cal 5.33/5.82mph 2) 1m - 10:50(10:50/m) 149/167bpm 97cal 5.54/5.91mph 3) 1m - 10:41(10:41/m) 156/168bpm 100cal 5.62/6.18mph 4) 1m - 11:09(11:09/m) 159/169bpm 108cal 5.38/6.35mph 5) 1m - 11:27(11:27/m) 163/177bpm 115cal 5.24/6.1mph 6) 1m - 11:17(11:17/m) 169/182bpm 123cal 5.32/6.16mph 7) 0.2m - 2:26(12:04/m) 171/178bpm 26cal 4.97/5.63mph Add a comment 3.4mi, 1:05:50 Cross-Training - Walking Split Summary === 1) 1m - 16:07(16:07/m) 128/141bpm 113cal 78/93rpm 3.72/5.59mph 2) 1m - 15:38(15:37/m) 126/147bpm 93cal 78/104rpm 3.84/5.99mph 3) 1m - 22:47(22:48/m) 83/122bpm 38cal 64/112rpm 2.63/5.07mph 4) 0.39m - 11:17(29:05/m) 67/101bpm 12cal 62/69rpm 2.06/3.76mph Add a comment	3mi, 34:49 Running - General Split Summary === 1) 1m - 11:32(11:32/m) 124/137bpm 83cal 5.21/5.59mph 2) 1m - 11:46(11:46/m) 135/152bpm 92cal 5.1/5.89mph 3) 1m - 11:14(11:14/m) 149/173bpm 99cal 5.34/6.1mph 4) 0.02m - 17(12:29/m) 159/160bpm 2cal 4.8/5.32mph Add a comment 1.9mi, 34:48 Cross-Training - Walking Split Summary === 1) 1m - 17:02(17:01/m) 106/123bpm 79cal 78/94rpm 3.53/6.7mph 2) 0.93m - 17:46(19:02/m) 82/128bpm 37cal 64/116rpm 3.15/5.09mph Add a comment	0.8mi, 19:20 Cross-Training - Walking Split Summary === 1) 0.82m - 19:20(23:42/m) 122/149bpm 121cal 60/70rpm 2.53/3.47mph Add a comment 3.1mi, 32:18 Running - General Split Summary === 1) 1m - 10:42(10:42/m) 139/177bpm 87cal 5.61/6.41mph 2) 1m - 10:11(10:11/m) 165/186bpm 101cal 5.9/6.55mph 3) 1m - 10:26(10:26/m) 188/198bpm 114cal 5.75/6.93mph 4) 0.1m - 59(9:28/m) 187/190bpm 10cal 6.34/6.47mph Add a comment 2mi, 33:54 Cross-Training - Walking Split Summary === 1) 1m - 16:07(16:07/m) 139/175bpm 124cal 79/95rpm 3.72/6.22mph 2) 0.95m - 17:46(18:40/m) 121/157bpm 87cal 64/76rpm 3.21/5.22mph Add a comment	1.4mi, 30:38 Cross-Training - Walking Split Summary === 1) 1m - 21:37(21:37/m) 86/138bpm 62cal 64/76rpm 2.78/3.74mph 2) 0.37m - 9:01(24:21/m) 78/95bpm 18cal 64/72rpm 2.46/3.47mph Add a comment 3.7mi, 41:45 Running - General Split Summary === 1) 1m - 11:55(11:55/m) 124/143bpm 86cal 5.04/5.7mph 2) 1m - 11:22(11:22/m) 135/157bpm 91cal 5.28/5.72mph 3) 1m - 10:41(10:41/m) 154/170bpm 99cal 5.62/6.1mph 4) 0.72m - 7:48(10:46/m) 163/176bpm 79cal 5.57/5.95mph Add a comment 1.3mi, 28:43 Cross-Training - Walking Split Summary === 1) 1m - 22:20(22:19/m) 102/151bpm 91cal 66/88rpm 2.69/5.32mph 2) 0.29m - 6:24(21:54/m) 80/120bpm 12cal 66/72rpm 2.74/3.65mph Add a comment	1.2mi, 28:00 Cross-Training - Walking Split Summary === 1) 1m - 22:00(21:59/m) 109/139bpm 109cal 64/70rpm 2.73/3.7mph 2) 0.23m - 6:01(25:50/m) 103/135bpm 20cal 64/72rpm 2.32/3.28mph Add a comment 3.3mi, 37:29 Running - General Split Summary === 1) 1m - 11:54(11:54/m) 123/129bpm 85cal 5.04/5.55mph 2) 1m - 11:24(11:24/m) 135/171bpm 91cal 5.27/5.66mph 3) 1m - 10:49(10:49/m) 152/167bpm 98cal 5.55/5.93mph 4) 0.31m - 3:22(10:55/m) 160/173bpm 32cal 5.49/5.78mph Add a comment 1.2mi, 26:17 Cross-Training - Walking Split Summary === 1) 1m - 22:17(22:16/m) 78/132bpm 50cal 62/72rpm 2.69/3.74mph 2) 0.2m - 4:00(20:07/m) 76/88bpm 8cal 61/68rpm 2.98/3.57mph Add a comment

2019	Distance	Date	Result	WAVA
Baxters Loch Ness Marathon	26.2mi	6 Oct	4:36:39	61.31%
Tissington Half	13.1mi	28 Sep	1:55:30	67.92%
Lichfield 10K	10km	8 Sep	52:57	67.39%
Staffs Knot 5 miles	5mi	24 Jul	46:00	61.95%
Snickerthon	26.2mi	29 Jun	5:26:43	51.21%
Liverpool rock n roll marathon	26.2mi	26 May	4:21:00	64.11%
Market Drayton 10k	10km	12 May	52:35	67.86%
Shakespeare Marathon	26.2mi	28 Apr	4:39:47	59.81%
Cathedral to castle 10mile	10mi	7 Apr	1:29:38	65.20%
Florette Fradley 10k	10km	10 Mar	52:23	68.12%
Open to the Elements (10km)	10km	20 Jan	55:10	64.68%
2018	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	7 Oct	4:29:23	62.11%
Stafford 10K	10km	23 Sep	52:10	68.40%
Staffs Knot 5 miles	5mi	25 Jul	44:52	62.71%
Snickerthon	26.2mi	30 Jun	5:20:11	51.56%
Rock ‘n’ Roll Liverpool Marathon	26.2mi	20 May	4:44:01	58.13%
Stafford Half Marathon	13.1mi	15 Apr	1:56:16	65.76%
Cathedral to castle 10mile	10mi	8 Apr	1:27:55	65.63%
Stafford Half Marathon	13.1mi	18 Mar		0.00%
Rugeley 10	10mi	18 Feb	1:31:45	62.89%
Open to the Elements (10km)	10km	21 Jan	54:10	65.04%
2017	Distance	Date	Result	WAVA
Lanzarote Half Marathon	13.1mi	9 Dec	2:08:37	59.45%
Autumn Shakespeare Half	13.1mi	11 Nov	2:01:03	63.17%
Birmingham International Marathon	26.2mi	15 Oct	4:34:11	60.22%
Baxters Loch Ness Marathon	26.2mi	24 Sep	4:27:20	61.76%
Leek Half Marathon	13.1mi	20 Aug	2:08:10	58.91%
Birmingham Black Country Half Marathon	13.1mi	1 Jul	2:10:48	57.73%
Ramathon	13.1mi	4 Jun	1:58:54	63.50%
Shakespeare Marathon	26.2mi	7 May	4:25:50	61.29%
City of Birmingham half marathon	13.1mi	2 Apr	1:59:45	63.05%
Ironbridge Half Marathon	13.1mi	12 Mar	2:02:39	61.56%
Carsington Water Half Marathon	13.1mi	26 Feb	2:03:36	61.09%
2016	Distance	Date	Result	WAVA
Chasewater Christmas Pudding 10km	10km	26 Nov	55:24	62.80%
2015	Distance	Date	Result	WAVA
Chasewater Christmas Pudding Dash	10km	28 Nov	58:18	58.94%
Autumn Shakespeare Half	13.1mi	14 Nov	2:12:07	56.45%
The JW Ultra	30mi	12 Sep	6:10:40	49.05%
Guernsey Marathon & Relay Races	26.2mi	30 Aug	5:17:30	50.01%
Brathay Windermere Marathon	26.2mi	17 May	4:53:41	54.06%
Shakespeare Marathon	26.2mi	26 Apr	4:25:38	59.77%
2014	Distance	Date	Result	WAVA
Shakespeare Marathon	26.2mi	27 Apr		0.00%
London Marathon	26.2mi	13 Apr	4:37:00	56.60%
Spring Shakespeare Half	13.1mi	15 Mar	1:55:57	62.81%
2011	Distance	Date	Result	WAVA
JW Ultra Relay - 3rd Leg	10mi	24 Sep	1:26:00	62.99%
Aldridge 10K	10km	12 Jun	50:46	64.48%
Brathay Windermere Marathon	26.2mi	22 May	5:02:58	49.59%
Shakespeare Marathon	26.2mi	8 May	4:29:36	55.72%
Stafford Half Marathon	13.1mi	20 Mar	1:54:28	62.97%
2010	Distance	Date	Result	WAVA
Rutland Water Marathon	26.2mi	7 Nov	5:29:51	45.54%
Leicester Marathon	26.2mi	10 Oct	4:36:03	54.42%
Lichfield 10k	10km	12 Sep	53:16	60.87%
Aldridge 10K	10km	13 Jun	51:39	62.78%
Brathay Windermere Marathon	26.2mi	16 May	5:19:06	46.52%
Shakespeare Marathon	26.2mi	25 Apr	4:41:06	52.80%
Trimpell 20	20mi	14 Mar	3:43:29	49.64%
2009	Distance	Date	Result	WAVA
Burntwood Aquathlon	400metres/5km	22 Nov	8:00 / 26:55	0.00%
Birmingham Half Marathon	13.1mi	11 Oct	1:57:07	60.86%
Walsall 10 km	10km	27 Sep	54:12	59.72%
Lichfield 10K	10km	6 Sep	57:15	56.05%
Chasewater 10Km	10km	19 Jul	53:12	60.32%
Birmingham Black Country Half Marathon	13.1mi	4 Jul	2:01:20	58.12%
Aldridge 10k	10km	7 Jun	54:03	59.37%
Stratford 220 Triathlon	400metres/23km/5km	10 May	8:09 / 1:02:05 / 27:10	0.00%
Shakespeare Marathon	26.2mi	26 Apr	4:43:46	51.70%
Stafford Half Marathon	13.1mi	15 Mar	1:58:19	59.60%
Burntwood Aquathlon 400m swim 5k run	400metres/5km	8 Mar	8:26 / 25:27	0.00%
2008	Distance	Date	Result	WAVA
Sneyd Striders Xmas Pudding Run	10mi	14 Dec	1:32:08	57.15%
Burntwood Aquathlon - Swim 400m - Run 5k	5.4km	16 Nov	32:19	51.42%
Walsall 10K	10km	28 Sep	53:21	60.12%
Lichfield 10k	10km	7 Sep	54:17	58.62%
Chasewater 10k	10km	20 Jul	54:00	58.96%
Aldridge 10km road race	10km	8 Jun	55:17	56.80%
Stafford Half Marathon	13.1mi	16 Mar	1:59:45	58.31%
2007	Distance	Date	Result	WAVA
Walsall 10K	10km	30 Sep	55:57	56.12%
Lichfield 10k Road Race	10km	9 Sep	56:51	54.83%
Chasewater 10K	10km	22 Jul	59:18	52.56%
Aldridge 10K	10km	10 Jun	57:58	53.77%
Stafford Half Marathon	13.1mi	25 Mar	2:14:09	51.59%
Stourbridge Stagger	10mi	4 Feb	1:52:46	45.71%
2006	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	26 Nov	56:53	54.80%
Walsall 10km	10km	1 Oct	1:00:03	51.91%

Welcome To Fetcheveryone

Jenni-far-far F50

Race Standard

Best Badges

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2011

2010

2009

2008

2007

2006