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Jenni-far-far F50

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Chasewater Runners

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Race Times

All Races

Mileage

Training

About Me

Achievements

Races
54
Miles
12737
WAVA
64.48%
5k
25:27
10k
50:46
10M
1:26:00
Half
1:54:28
20M
3:43:29
Mara
4:25:38
400m
8:00

Current Status

Planned Races

24 Sep 17	Baxters Loch Ness Marathon
15 Oct 17	Birmingham International Marathon

Groups

This user is a member of 1000 miles in 2009, Bringing up the rear at Windermere., Conquercise Game, Fetchathon - whether it be March, June, September or December, FetchPoint Game, GPS Users

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2006	2007	2008	2009	2010	2011	2014	2015	2016	2017
5.4km	Burntwood Aquathlon - Swim 400m - Run 5k5.4km	32:19	9:38	51.42	1			32:19
10km	Aldridge 10K10km	50:46	8:10	64.48	19	56:53	55:57	53:21	53:12	51:39	50:46		58:18	55:24
10mi	Sneyd Striders Xmas Pudding Run10mi	1:32:08	9:13	57.15	2		1:52:46	1:32:08
13.1mi	Stafford Half Marathon13.1mi	1:54:28	8:44	62.97	14		2:14:09	1:59:45	1:57:07		1:54:28	1:55:57	2:12:07		1:58:54
20mi	Trimpell 2020mi	3:43:29	11:10	49.64	1					3:43:29
26.2mi	Shakespeare Marathon26.2mi	4:25:38	10:08	59.77	12				4:43:46	4:36:03	4:29:36	4:37:00	4:25:38		4:25:50
30mi	The JW Ultra30mi	6:10:40	12:21	49.05	1								6:10:40

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	129	122	147	175	146	124	200	145	96	0	0	0	1282
2016	169	89	121	131	144	120	159	156	142	150	121	107	1609
2015	151	101	138	126	120	85	135	146	97	41	115	129	1385
2014	158	142	160	105	121	109	139	130	96	102	120	89	1471
2013	140	125	116	95	50	118	112	135	97	106	116	97	1306
2012	121	92	109	102	126	86	103	113	120	101	91	62	1228
2011	165	139	137	149	123	138	140	106	147	120	116	100	1582
2010	105	133	138	126	114	136	118	114	153	103	127	112	1479
2009	95	145	133	122	107	119	142	104	116	130	107	75	1394

Sun 27th Aug Aug 27	Mon 28th Aug Aug 28	Tue 29th Aug Aug 29	Wed 30th Aug Aug 30	Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2
2.9m, 37:59 Running - General Split Summary === 1) 1m - 12:58(12:58/m) 85cal 4.63/6.3mph 2) 1m - 12:41(12:41/m) 88cal 4.73/6.55mph 3) 0.93m - 12:21(13:12/m) 82cal 4.54/6.01mph Add a comment 5m, 58:30 Running - General Split Summary === 1) 1m - 11:12(11:12/m) 94cal 5.36/5.82mph 2) 1m - 11:30(11:30/m) 91cal 5.21/6.72mph 3) 1m - 11:52(11:52/m) 86cal 5.06/6.41mph 4) 1m - 11:47(11:47/m) 93cal 5.09/6.49mph 5) 1m - 11:59(11:59/m) 85cal 5/6.53mph 6) 0.01m - 10(11:00/m) 1cal 5.46/6.01mph Add a comment	4.7m, 55:01 Running - General Split Summary === 1) 1m - 11:47(11:47/m) 90cal 5.09/6.53mph 2) 1m - 11:37(11:37/m) 81cal 5.16/6.05mph 3) 1m - 11:25(11:25/m) 93cal 5.26/6.76mph 4) 1m - 11:33(11:33/m) 91cal 5.2/5.91mph 5) 0.69m - 8:39(12:28/m) 59cal 4.81/6.18mph Add a comment	4m, 38:33 Running - General Split Summary === 1) 1m - 9:49(9:49/m) 92cal 6.12/6.39mph 2) 1m - 9:51(9:51/m) 96cal 6.09/6.91mph 3) 1m - 9:39(9:39/m) 94cal 6.22/7.2mph 4) 1m - 9:06(9:06/m) 94cal 6.59/7.6mph 5) 0.01m - 8(9:28/m) 1cal 6.34/6.45mph Add a comment	2m, 25:28 Running - General Split Summary === 1) 1m - 12:48(12:48/m) 86cal 4.69/6.57mph 2) 1m - 12:16(12:16/m) 95cal 4.89/6.41mph 3) 0.04m - 23(9:30/m) 3cal 6.31/6.2mph Add a comment	3.1m, 26:48 Running - General Split Summary === 1) 1m - 8:45(8:45/m) 93cal 6.86/8.68mph 2) 1m - 8:31(8:31/m) 93cal 7.05/8.72mph 3) 1m - 8:28(8:28/m) 90cal 7.09/9.87mph 4) 0.14m - 1:05(7:45/m) 13cal 7.74/7.7mph Add a comment 0.7m, 6:28 Running - General Split Summary === 1) 0.69m - 6:28(9:25/m) 65cal 6.37/10.16mph Add a comment	2.5m, 27:00 Running - General Split Summary === 1) 1m - 10:44(10:44/m) 94cal 5.59/27.82mph 2) 1m - 10:49(10:49/m) 94cal 5.55/6.53mph 3) 0.51m - 5:27(10:35/m) 47cal 5.67/6.76mph Add a comment	20.1m, 3:36:35 Running - Long Run Split Summary === 1) 1m - 10:32(10:32/m) 96cal 5.7/6.78mph 2) 1m - 10:37(10:37/m) 95cal 5.65/6.14mph 3) 1m - 10:53(10:53/m) 93cal 5.51/5.93mph 4) 1m - 11:19(11:19/m) 95cal 5.3/6.1mph 5) 1m - 10:46(10:46/m) 96cal 5.57/5.99mph 6) 1m - 10:39(10:39/m) 95cal 5.64/6.05mph 7) 1m - 10:09(10:09/m) 95cal 5.91/7.06mph 8) 1m - 10:18(10:18/m) 96cal 5.82/6.16mph 9) 1m - 10:38(10:38/m) 95cal 5.64/6.2mph 10) 1m - 10:30(10:30/m) 97cal 5.71/6.64mph 11) 1m - 10:32(10:32/m) 95cal 5.7/6.2mph 12) 1m - 11:08(11:08/m) 94cal 5.39/5.8mph 13) 1m - 10:43(10:43/m) 96cal 5.6/5.87mph 14) 1m - 11:05(11:05/m) 97cal 5.42/5.78mph 15) 1m - 11:36(11:36/m) 92cal 5.17/6.28mph 16) 1m - 11:13(11:13/m) 97cal 5.35/6.1mph 17) 1m - 11:35(11:35/m) 92cal 5.18/5.99mph 18) 1m - 10:51(10:51/m) 93cal 5.53/6.28mph 19) 1m - 9:21(9:21/m) 94cal 6.42/6.97mph 20) 1m - 11:21(11:21/m) 94cal 5.29/7.81mph 21) 0.08m - 50(10:51/m) 7cal 5.53/6.05mph Add a comment
Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9
6.1m, 1:10:57 Running - General Split Summary === 1) 1m - 11:24(11:24/m) 95cal 5.26/10.29mph 2) 1m - 11:49(11:49/m) 95cal 5.08/7.26mph 3) 1m - 11:29(11:29/m) 87cal 5.23/6.28mph 4) 1m - 11:35(11:35/m) 88cal 5.18/6.57mph 5) 1m - 11:22(11:22/m) 92cal 5.28/6.49mph 6) 1m - 12:30(12:30/m) 86cal 4.8/10.27mph 7) 0.07m - 49(10:56/m) 6cal 5.49/6.76mph Add a comment	1.6m, 13:55 Running - General Split Summary === 1) 1m - 7:38(7:38/m) 76cal 7.86/131.94mph 2) 0.62m - 6:18(10:04/m) 59cal 5.96/6.35mph Add a comment	2.8m, 30:27 Running - General Split Summary === 1) 1m - 11:56(11:56/m) 88cal 5.03/6.62mph 2) 1m - 9:35(9:35/m) 89cal 6.27/8.54mph 3) 0.81m - 8:57(11:03/m) 76cal 5.43/6.14mph Add a comment	2.5m, 28:15 Running - General Split Summary === 1) 1m - 11:12(11:12/m) 96cal 5.36/13.78mph 2) 1m - 11:03(11:03/m) 96cal 5.43/5.63mph 3) 0.53m - 6:00(11:16/m) 52cal 5.33/5.72mph Add a comment	3.3m, 34:58 Running - General Split Summary === 1) 1m - 10:48(10:48/m) 97cal 5.55/9.77mph 2) 1m - 9:41(9:41/m) 94cal 6.19/6.95mph 3) 1m - 10:48(10:48/m) 93cal 5.55/6.95mph 4) 0.33m - 3:41(11:14/m) 30cal 5.34/5.97mph Add a comment	2.3m, 24:55 Running - General Split Summary === 1) 1m - 10:38(10:38/m) 94cal 5.64/11mph 2) 1m - 10:59(10:59/m) 94cal 5.46/7.18mph 3) 0.3m - 3:17(11:05/m) 26cal 5.41/6.72mph Add a comment	7.4m, 1:14:30 Running - General Split Summary === 1) 1m - 11:06(11:06/m) 100cal 5.4/8.95mph 2) 1m - 10:11(10:11/m) 93cal 5.89/6.72mph 3) 1m - 9:42(9:42/m) 94cal 6.19/7.08mph 4) 1m - 9:27(9:27/m) 94cal 6.35/8.1mph 5) 1m - 9:34(9:34/m) 95cal 6.27/9.81mph 6) 1m - 10:14(10:14/m) 95cal 5.86/6.76mph 7) 1m - 10:06(10:06/m) 95cal 5.94/7.06mph 8) 0.43m - 4:09(9:45/m) 41cal 6.16/7.49mph Add a comment
Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16
6.4m, 1:11:13 Running - General Split Summary === 1) 1m - 10:38(10:38/m) 95cal 5.64/8.62mph 2) 1m - 11:15(11:15/m) 89cal 5.33/6.18mph 3) 1m - 11:33(11:33/m) 85cal 5.2/6.3mph 4) 1m - 10:42(10:42/m) 92cal 5.61/6.72mph 5) 1m - 10:50(10:50/m) 92cal 5.54/6.91mph 6) 1m - 11:41(11:41/m) 94cal 5.14/10.52mph 7) 0.4m - 4:35(11:25/m) 36cal 5.26/6.16mph Add a comment	2.5m, 27:16 Running - General Split Summary === 1) 1m - 10:44(10:44/m) 97cal 5.59/25mph 2) 1m - 11:18(11:18/m) 94cal 5.31/5.82mph 3) 0.52m - 5:14(10:02/m) 49cal 5.98/7.01mph Add a comment	4m, 37:50 Running - General Split Summary === 1) 1m - 9:55(9:55/m) 95cal 6.05/23.09mph 2) 1m - 9:51(9:51/m) 97cal 6.1/10.5mph 3) 1m - 9:14(9:14/m) 95cal 6.5/7.93mph 4) 1m - 8:35(8:35/m) 93cal 6.99/7.41mph 5) 0.04m - 16(7:00/m) 3cal 8.57/9.48mph Add a comment 0.2m, 1:32 Running - Hill Work Split Summary === 1) 0.23m - 1:32(6:44/m) 20cal 8.92/10.71mph Add a comment	2.5m, 27:52 Running - General Split Summary === 1) 1m - 11:00(11:00/m) 98cal 5.46/7.08mph 2) 1m - 10:44(10:44/m) 96cal 5.59/6.16mph 3) 0.53m - 6:08(11:32/m) 51cal 5.2/6.01mph Add a comment	3.2m, 26:56 Running - General Split Summary === 1) 1m - 8:42(8:42/m) 95cal 6.9/9.89mph 2) 1m - 8:34(8:34/m) 94cal 7/9mph 3) 1m - 8:27(8:27/m) 94cal 7.1/7.81mph 4) 0.15m - 1:13(8:17/m) 14cal 7.24/7.87mph Add a comment 0.7m, 6:08 Running - General Split Summary === 1) 0.72m - 6:08(8:31/m) 58cal 7.05/11.12mph Add a comment	2m, 20:51 Running - General Split Summary === 1) 1m - 10:00(10:00/m) 93cal 6/33.65mph 2) 1m - 10:40(10:40/m) 97cal 5.62/6.53mph 3) 0.02m - 11(11:29/m) 1cal 5.23/5.41mph Add a comment	7m, 1:16:24 Running - General Split Summary === 1) 1m - 10:47(10:47/m) 98cal 5.57/9.73mph 2) 1m - 10:37(10:37/m) 95cal 5.65/6.07mph 3) 1m - 10:55(10:55/m) 96cal 5.5/6.37mph 4) 1m - 10:35(10:35/m) 96cal 5.67/6.41mph 5) 1m - 11:21(11:21/m) 93cal 5.29/6.51mph 6) 1m - 10:32(10:32/m) 97cal 5.7/8.56mph 7) 1m - 11:12(11:12/m) 98cal 5.35/11.61mph 8) 0.04m - 26(10:55/m) 3cal 5.5/6.3mph Add a comment
Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23
4.1m, 46:03 Running - General Split Summary === 1) 1m - 10:50(10:50/m) 95cal 5.54/6.03mph 2) 1m - 11:32(11:32/m) 90cal 5.2/6.03mph 3) 1m - 11:04(11:04/m) 93cal 5.42/6.43mph 4) 1m - 11:44(11:44/m) 90cal 5.11/6.53mph 5) 0.08m - 53(11:01/m) 7cal 5.44/6.74mph Add a comment	1.2m, 11:49 Running - General Split Summary === 1) 1m - 9:35(9:35/m) 101cal 6.26/65.66mph 2) 0.23m - 2:14(9:43/m) 22cal 6.18/6.35mph Add a comment	2.2m, 24:58 Running - General Split Summary === 1) 1m - 11:22(11:22/m) 94cal 5.28/10.08mph 2) 1m - 11:03(11:03/m) 97cal 5.43/6.43mph 3) 0.23m - 2:32(11:02/m) 23cal 5.43/8.2mph Add a comment	3.2m, 30:41 Running - General Split Summary === 1) 1m - 10:21(10:21/m) 87cal 5.79/7.47mph 2) 1m - 10:02(10:02/m) 95cal 5.98/7.49mph 3) 1m - 8:32(8:32/m) 94cal 7.03/7.6mph 4) 0.18m - 1:46(9:48/m) 18cal 6.12/7.1mph Add a comment	2.6m, 28:06 Running - General Split Summary === 1) 1m - 10:32(10:32/m) 96cal 5.69/5.89mph 2) 1m - 11:03(11:03/m) 97cal 5.43/8.39mph 3) 0.58m - 6:31(11:18/m) 56cal 5.31/5.97mph Add a comment	3.1m, 32:30 Running - General Split Summary === 1) 1m - 10:36(10:36/m) 95cal 5.66/6.37mph 2) 1m - 10:36(10:36/m) 95cal 5.66/6.41mph 3) 1m - 10:25(10:25/m) 95cal 5.76/7.6mph 4) 0.08m - 52(10:56/m) 7cal 5.49/5.78mph Add a comment	2.1m, 22:44 Running - General Split Summary === 1) 1m - 11:19(11:19/m) 96cal 5.3/9.2mph 2) 1m - 10:58(10:58/m) 95cal 5.47/6.18mph 3) 0.05m - 27(8:22/m) 4cal 7.17/6.39mph Add a comment

2017	Date	Result	WAVA
Leek Half Marathon	20 Aug	2:08:10	58.91%
Birmingham Black Country Half Marathon	1 Jul	2:10:48	57.73%
Ramathon	4 Jun	1:58:54	63.50%
Shakespeare Marathon	7 May	4:25:50	61.29%
City of Birmingham half marathon	2 Apr	1:59:45	63.05%
Ironbridge Half Marathon	12 Mar	2:02:39	61.56%
Carsington Water Half Marathon	26 Feb	2:03:36	61.09%
2016	Date	Result	WAVA
Chasewater Christmas Pudding 10km	26 Nov	55:24	62.80%
2015	Date	Result	WAVA
Chasewater Christmas Pudding Dash	28 Nov	58:18	58.94%
Autumn Shakespeare Half	14 Nov	2:12:07	56.45%
The JW Ultra	12 Sep	6:10:40	49.05%
Guernsey Marathon & Relay Races	30 Aug	5:17:30	50.01%
Brathay Windermere Marathon	17 May	4:53:41	54.06%
Shakespeare Marathon	26 Apr	4:25:38	59.77%
2014	Date	Result	WAVA
Shakespeare Marathon	27 Apr		0.00%
London Marathon	13 Apr	4:37:00	56.60%
Spring Shakespeare Half	15 Mar	1:55:57	62.81%
2011	Date	Result	WAVA
JW Ultra Relay - 3rd Leg	24 Sep	1:26:00	62.99%
Aldridge 10K	12 Jun	50:46	64.48%
Brathay Windermere Marathon	22 May	5:02:58	49.59%
Shakespeare Marathon	8 May	4:29:36	55.72%
Stafford Half Marathon	20 Mar	1:54:28	62.97%
2010	Date	Result	WAVA
Rutland Water Marathon	7 Nov	5:29:51	45.54%
Leicester Marathon	10 Oct	4:36:03	54.42%
Lichfield 10k	12 Sep	53:16	60.87%
Aldridge 10K	13 Jun	51:39	62.78%
Brathay Windermere Marathon	16 May	5:19:06	46.52%
Shakespeare Marathon	25 Apr	4:41:06	52.80%
Trimpell 20	14 Mar	3:43:29	49.64%
2009	Date	Result	WAVA
Burntwood Aquathlon	22 Nov	8:00 / 26:55	0.00%
Birmingham Half Marathon	11 Oct	1:57:07	60.86%
Walsall 10 km	27 Sep	54:12	59.72%
Lichfield 10K	6 Sep	57:15	56.05%
Chasewater 10Km	19 Jul	53:12	60.32%
Birmingham Black Country Half Marathon	4 Jul	2:01:20	58.12%
Aldridge 10k	7 Jun	54:03	59.37%
Stratford 220 Triathlon	10 May	8:09 / 1:02:05 / 27:10	0.00%
Shakespeare Marathon	26 Apr	4:43:46	51.70%
Stafford Half Marathon	15 Mar	1:58:19	59.60%
Burntwood Aquathlon 400m swim 5k run	8 Mar	8:26 / 25:27	0.00%
2008	Date	Result	WAVA
Sneyd Striders Xmas Pudding Run	14 Dec	1:32:08	57.15%
Burntwood Aquathlon - Swim 400m - Run 5k	16 Nov	32:19	51.42%
Walsall 10K	28 Sep	53:21	60.12%
Lichfield 10k	7 Sep	54:17	58.62%
Chasewater 10k	20 Jul	54:00	58.96%
Aldridge 10km road race	8 Jun	55:17	56.80%
Stafford Half Marathon	16 Mar	1:59:45	58.31%
2007	Date	Result	WAVA
Walsall 10K	30 Sep	55:57	56.12%
Lichfield 10k Road Race	9 Sep	56:51	54.83%
Chasewater 10K	22 Jul	59:18	52.56%
Aldridge 10K	10 Jun	57:58	53.77%
Stafford Half Marathon	25 Mar	2:14:09	51.59%
Stourbridge Stagger	4 Feb	1:52:46	45.71%
2006	Date	Result	WAVA
Leeds Abbey Dash	26 Nov	56:53	54.80%
Walsall 10km	1 Oct	1:00:03	51.91%

Jenni-far-far F50

About Me

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Buddies

2017

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2015

2014

2011

2010

2009

2008

2007

2006