Split Summary
===
1) 0.99mi - 9:48(9:51/mi) 139/147bpm [1369b/mi] 148cal 368/442W
2) 0.99mi - 9:19(9:22/mi) 150/160bpm [1406b/mi] 149cal 384/448W
3) 0.99mi - 8:55(8:58/mi) 145/159bpm [1301b/mi] 140cal 401/462W
4) 0.99mi - 8:58(9:01/mi) 141/145bpm [1271b/mi] 135cal 400/444W
5) 0.99mi - 9:01(9:04/mi) 140/148bpm [1269b/mi] 135cal 397/454W
6) 0.99mi - 9:05(9:08/mi) 139/143bpm [1269b/mi] 135cal 400/476W
7) 0.99mi - 9:06(9:10/mi) 138/142bpm [1264b/mi] 138cal 393/453W
8) 0.99mi - 9:08(9:11/mi) 138/141bpm [1267b/mi] 142cal 392/441W
9) 0.99mi - 9:46(9:49/mi) 131/138bpm [1286b/mi] 149cal 366/421W
10) 0.99mi - 9:53(9:56/mi) 130/140bpm [1292b/mi] 148cal 363/456W
11) 0.99mi - 9:50(9:54/mi) 135/142bpm [1336b/mi] 148cal 366/426W
12) 0.99mi - 9:41(9:45/mi) 142/152bpm [1384b/mi] 138cal 368/397W
13) 0.99mi - 9:51(9:54/mi) 143/152bpm [1416b/mi] 142cal 362/413W
14) 0.99mi - 10:01(10:04/mi) 145/153bpm [1461b/mi] 146cal 354/435W
15) 0.99mi - 10:01(10:05/mi) 150/155bpm [1512b/mi] 151cal 360/451W
16) 0.99mi - 9:54(9:57/mi) 145/153bpm [1444b/mi] 148cal 359/405W
17) 0.99mi - 9:46(9:49/mi) 144/155bpm [1414b/mi] 147cal 370/394W
18) 0.99mi - 9:47(9:51/mi) 144/155bpm [1418b/mi] 152cal 372/393W
19) 0.99mi - 9:51(9:55/mi) 141/148bpm [1398b/mi] 152cal 366/411W
20) 0.99mi - 10:09(10:13/mi) 135/141bpm [1379b/mi] 155cal 354/379W
21) 0.99mi - 9:47(9:51/mi) 137/141bpm [1348b/mi] 152cal 368/400W
22) 0.99mi - 9:25(9:29/mi) 144/147bpm [1365b/mi] 146cal 385/415W
23) 0.99mi - 9:41(9:44/mi) 146/156bpm [1422b/mi] 151cal 374/407W
24) 0.99mi - 9:17(9:20/mi) 147/150bpm [1371b/mi] 141cal 392/449W
25) 0.99mi - 9:20(9:23/mi) 147/152bpm [1380b/mi] 146cal 388/427W
26) 0.99mi - 9:33(9:36/mi) 148/152bpm [1421b/mi] 148cal 378/412W
27) 0.99mi - 10:00(10:04/mi) 146/155bpm [1470b/mi] 155cal 363/426W
28) 0.99mi - 10:23(10:26/mi) 144/156bpm [1503b/mi] 148cal 346/408W
29) 0.99mi - 10:30(10:33/mi) 145/150bpm [1531b/mi] 149cal 348/364W
30) 0.51mi - 5:21(10:31/mi) 146/154bpm [1535b/mi] 80cal 351/374W
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