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tuga F50

About
Race Times
All Races
Mileage
Training
Newmarket Joggers

  • Races
    154

  • Miles
    5604

  • Miles
    3

  • Miles
    1245

  • WAVA
    63.68%

  • 100m
    18

  • 400m
    2:05

  • 800m
    3:53

  • Mile
    7:54

  • 5k
    26:35

  • 5M
    48:20

  • 10k
    58:17

  • 10M
    1:41:32

  • Half
    2:10:16

  • 20M
    4:04:22

  • Mara
    5:41:01

  • 50k
    9:30:00

About Me

I start run with 5 years old, and always loved.

When I was a teenager I start running in one of the Best running clubs in my country – BENFICA, best known by is football.
I did several Half-Marathons before my 23 years with the best times around 1h45m.
Then I get injury in my knee and I stop totally running, I did a few fun races some years after without training but was only that.

When I came to England in 2002 I try to start training again but working 15/16 hours a day didn’t help so I stop again. In 2006 re-start again, I went and done a gait analyse and bought a proper trainers, but guess what I found that I was pregnant so I carrier on very slow some weeks. After the birth I start again but not very consistent, was hard to adjust live around husband, 1 girl with ADHD and a baby and work, so I was on and of. When I decide ‘’This Is It’’ and try to run more regularly I had a surgery relate with my pregnancy/ give birth, that was affect my running to, stop me of doing any king of efforts for 8 weeks.

So now I going to say THIS IS IT, THIS IS IT

I start on week 5 of a 5K plan to beginners from bupa.co.uk , and then I going to move to 10K plan and concentrate on 10k races, and maybe an odd 15k

Apart of that 10K, I apply for the 3rd time to VLM

And, know, finally I gain my place on VLM 2011, bring it on...

Best Badges

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Groups

This user is a member of 500 miles in 2009, Cambridge parkrun, Chi Running, Conquercise Game, Cotton Fetch Shirts, Engineering Department, FAG - Fleece Appreciation Group , FE SHOP - NEW STOCK, FECS - FetchEveryone Common Sense, Fetch Mile 2010 - The BIG one, Fetch Mugs, Fetch Secret Santa 2008, Fetch Secret Santa 2009, Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Secret Santa 2012, Fetch Secret Santa., Fetchaholics anonymous, Fetchathon - whether it be March, June, September or December, Fetchenstein, FetchEveryone Eastern 1 Mile Challenge Group, Fetchie Flab Fighters., Fetchpoint 2016 runners, FetchPoint Game, FetchTube, FOOTPRINTS IN THE SAND, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Greg's Soap-Dodgers, Heart Rate Training, I just don't wanna be last, I love Cycling, Incapable of getting up early to run, Mick n Phil for FLM, On The Wagon or Just cutting down, people who wii a lot., Pink Ribbons, Plodders, Post run yoga routine, Septemberthon, smiley codes, Spread the love !, Style council, Sub 2-hour half, Swimmers, The 100 Press-up Group, University Challenge, UTMOST, VLM 2011 FETCHPOINT RUNNERS, VMLM 2015 - Runners

2019 Targets


  • BIKE
    100
  • RUN
    500
  • SWIM
    5

Set your targets for 2019

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