Krispy

M45
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About Me
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My parkrun
Letchworth parkrun
Recent Training
16th Mar
General 3.2mi 22:11
9th Mar
General 3.1mi 21:14
2nd Mar
General 3.1mi 21:28
Feb 2024
General 3.1mi 20:47
Feb 2024
General 0.6mi 6:31
Planned Races
The Phoenix 5 12th May
Ultra:5K 14th Jul
Hatfield 5 24th Nov
Milton Keynes Winter Half 8th Dec
12 Month Benchmarks Run
Mile 5:30
5k 17:51
5mi 30:32
10k 37:56
10mi 1:04:42
Half 1:25:58
20mi 2:15:24
Recent Pictures
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2024 Targets Set your targets
Recent Threads
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