Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

slowblonde F40

About

Race Times

All Races

Mileage

Training

slowblonde supports Fetcheveryone! Find out how here

Ormeau Runners

Races
116
Miles
9141
Miles
299
WAVA
54.13%
Mile
9:49
5k
28:15
5M
49:18
10k
58:25
10M
1:44:57
Half
2:09:31
20M
3:48:07
Mara
5:02:51

About Me

Lost a fair bit of weight a few years ago and took up running in order to keep it off. Was only aiming to be able to run a few miles but it somehow escalated into half marathons and then marathons. My family and friends think I've been cloned as wouldn't have run the length of myself before. Still won't if I'm in heels!

Race Standard

Domestic Rabbit (51)

Current Status

Just getting back into it all after having two babies :-)

Planned Races
20th Oct 19	Centra Run Together 5k
27th Oct 19	Dublin Marathon

Best Badges

This user has collected 95 badges.

See available badges

Groups

This user is a member of 1000 miles in 2010, Conquercise Game, Dublin marathon 08, Engineering Department, Fetch Pregnancy Club, Fetchies in Ireland, FetchPoint Game, Garmin Forerunners, New Fetch Game, Run The Sum 2018, SAP Club, The Baby Joggers, The InBetweeners weight loss group, UTMOST, VLM 2010 FETCHPOINT RUNNERS

2019 Targets

RUN
1000

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	126	77	120	86	121	120	133	159	186	82	0	0	1212
2019	0	0	0	0	0	0	15	0	0	0	0	0	15
2018	80	88	88	85	94	97	112	168	172	147	80	84	1294
2018	0	0	0	0	0	0	0	13	0	0	0	0	13
2017	87	70	79	109	84	83	105	111	105	65	93	102	1092
2017	0	0	0	0	0	0	17	21	0	0	0	0	38
2016	70	60	78	86	68	70	72	78	58	29	69	61	799
2015	0	3	13	30	20	20	42	49	61	62	62	37	400
2014	23	25	35	23	38	22	6	14	3	0	7	0	196
2012	20	20	25	32	75	65	67	55	66	13	1	9	448
2011	90	19	0	31	4	0	0	0	0	2	0	0	146
2011	24	4	0	23	0	0	0	0	0	0	0	0	51
2010	57	108	100	104	101	72	45	75	44	48	29	58	842
2010	0	0	0	0	17	0	73	86	0	3	3	0	181
2009	44	58	62	56	84	49	89	27	10	49	42	31	600
2009	0	0	0	0	0	0	0	0	0	0	1	0	1
2008	110	90	142	110	119	115	108	101	149	105	14	0	1164
2007	75	90	71	40	89	64	92	130	82	101	51	63	948

Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29
-	6mi, 1:13:28 Running - General With Deirdre Split Summary === 1) 1m - 11:29(11:29/m) 126/150bpm 88cal 5.23/5.76mph 2) 1m - 11:44(11:44/m) 144/159bpm 109cal 5.12/5.85mph 3) 1m - 12:59(12:59/m) 142/157bpm 111cal 4.62/5.61mph 4) 1m - 13:08(13:08/m) 149/161bpm 121cal 4.57/5.76mph 5) 1m - 12:03(12:03/m) 149/162bpm 110cal 4.98/5.43mph 6) 1m - 12:05(12:05/m) 151/158bpm 111cal 4.97/6.07mph Add a comment	5mi, 51:46 Running - Treadmill Intervals 800m@6.4mph x4, 800m@6.5mph x4 w 1min recoveries Add a comment	-	6mi, 1:06:49 Running - Race Pace Split Summary === 1) 1m - 11:15(11:15/m) 134/155bpm 93cal 5.33/6.35mph 2) 1m - 11:24(11:24/m) 144/182bpm 101cal 5.27/6.26mph 3) 1m - 11:41(11:41/m) 149/163bpm 109cal 5.13/5.63mph 4) 1m - 10:58(10:58/m) 151/184bpm 101cal 5.47/6.3mph 5) 1m - 10:37(10:37/m) 151/159bpm 97cal 5.65/6.55mph 6) 1m - 10:52(10:52/m) 150/157bpm 95cal 5.52/6.32mph 7) 0.01m - 2(5:01/m) 156/156bpm 11.95/5.78mph Add a comment	12.2mi, 2:23:38 Running - Long Run 1st 7 miles with Deirdre &Aideen Last 5 miles with Eimear Split Summary === 1) 1m - 11:30(11:30/m) 134/145bpm 98cal 5.21/5.59mph 2) 1m - 11:46(11:46/m) 139/152bpm 101cal 5.1/5.7mph 3) 1m - 11:50(11:50/m) 141/151bpm 101cal 5.07/5.87mph 4) 1m - 12:10(12:10/m) 133/142bpm 76cal 4.93/5.7mph 5) 1m - 12:34(12:34/m) 134/146bpm 80cal 4.77/5.38mph 6) 1m - 12:06(12:06/m) 138/149bpm 83cal 4.96/5.74mph 7) 1m - 11:49(11:49/m) 139/148bpm 81cal 5.08/5.68mph 8) 1m - 11:21(11:21/m) 141/157bpm 82cal 5.28/5.85mph 9) 1m - 11:38(11:38/m) 147/156bpm 95cal 5.16/5.91mph 10) 1m - 11:26(11:27/m) 152/159bpm 103cal 5.24/6.18mph 11) 1m - 11:40(11:40/m) 153/161bpm 105cal 5.14/6.16mph 12) 1m - 11:26(11:26/m) 154/161bpm 99cal 5.25/6.14mph 13) 0.22m - 2:23(11:02/m) 159/163bpm 23cal 5.44/5.95mph Add a comment	5.1mi, 56:19 Running - General Split Summary === 1) 1m - 11:01(11:01/m) 139/187bpm 96cal 5.45/6.59mph 2) 1m - 11:31(11:31/m) 133/142bpm 89cal 5.21/6.64mph 3) 1m - 11:28(11:28/m) 144/160bpm 102cal 5.23/5.87mph 4) 1m - 10:44(10:44/m) 146/156bpm 96cal 5.59/6.3mph 5) 1m - 10:27(10:27/m) 153/161bpm 101cal 5.74/6.18mph 6) 0.12m - 1:08(9:14/m) 155/160bpm 11cal 6.5/6.24mph Add a comment
Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6
10mi, 1:47:42 Running - Tempo Split Summary === 1) 1m - 10:48(10:48/m) 130/141bpm 88cal 5.55/5.99mph 2) 1m - 10:48(10:48/m) 138/147bpm 93cal 5.55/6.78mph 3) 1m - 10:59(10:59/m) 143/152bpm 99cal 5.46/6.22mph 4) 1m - 10:46(10:46/m) 147/153bpm 100cal 5.57/6.14mph 5) 1m - 10:50(10:50/m) 151/158bpm 104cal 5.54/6.03mph 6) 1m - 10:46(10:46/m) 153/161bpm 104cal 5.58/6.16mph 7) 1m - 10:42(10:42/m) 152/164bpm 97cal 5.61/7.45mph 8) 1m - 11:08(11:08/m) 154/165bpm 104cal 5.39/6.16mph 9) 1m - 10:22(10:22/m) 158/165bpm 101cal 5.79/6.49mph 10) 1m - 10:33(10:33/m) 159/167bpm 103cal 5.69/6.59mph Add a comment	-	5mi, 56:41 Running - General With Aine & Deirdre Split Summary === 1) 1m - 11:17(11:17/m) 113/143bpm 69cal 5.32/5.87mph 2) 1m - 11:15(11:15/m) 134/155bpm 94cal 5.33/5.63mph 3) 1m - 11:37(11:37/m) 147/179bpm 113cal 5.17/5.72mph 4) 1m - 11:23(11:23/m) 148/159bpm 105cal 5.27/6.35mph 5) 1m - 10:54(10:54/m) 153/166bpm 106cal 5.51/6.26mph 6) 0.02m - 15(11:33/m) 163/165bpm 2cal 5.19/5.2mph Add a comment	5mi, 56:08 Running - Treadmill Treadmill 5.3 x9min, 6.3 x4 min w 1min walk Add a comment	10.5mi, 2:00:33 Running - General Added on 0.3 as stopped watch by accident Split Summary === 1) 1m - 11:09(11:09/m) 138/157bpm 100cal 5.38/5.8mph 2) 1m - 11:49(11:49/m) 154/166bpm 122cal 5.08/5.63mph 3) 1m - 11:29(11:29/m) 159/173bpm 121cal 5.22/5.89mph 4) 1m - 11:15(11:15/m) 156/165bpm 114cal 5.33/5.91mph 5) 1m - 11:41(11:41/m) 155/162bpm 114cal 5.14/6.3mph 6) 1m - 11:25(11:25/m) 157/167bpm 113cal 5.26/6.45mph 7) 1m - 11:08(11:08/m) 154/162bpm 99cal 5.39/6.74mph 8) 1m - 11:45(11:45/m) 155/164bpm 105cal 5.11/5.82mph 9) 1m - 11:09(11:09/m) 149/162bpm 77cal 5.38/6.1mph 10) 1m - 11:44(11:44/m) 155/167bpm 99cal 5.12/6.03mph 11) 0.18m - 1:59(10:53/m) 165/169bpm 21cal 5.52/5.89mph Add a comment	-	20mi, 3:48:07 Running - Race Craigavon 3/4 Marathon Split Summary === 1) 1m - 11:25(11:25/m) 159/182bpm 118cal 5.25/6.22mph 2) 1m - 11:44(11:44/m) 141/153bpm 98cal 5.12/5.93mph 3) 1m - 11:30(11:30/m) 149/171bpm 105cal 5.22/5.93mph 4) 1m - 11:31(11:31/m) 150/167bpm 105cal 5.21/5.93mph 5) 1m - 11:59(11:59/m) 145/155bpm 93cal 5.01/5.8mph 6) 1m - 11:45(11:45/m) 143/151bpm 80cal 5.1/5.89mph 7) 1m - 11:17(11:17/m) 145/157bpm 81cal 5.31/6.43mph 8) 1m - 11:21(11:21/m) 146/158bpm 81cal 5.29/6.51mph 9) 1m - 11:36(11:36/m) 144/150bpm 68cal 5.18/5.74mph 10) 1m - 11:18(11:18/m) 147/155bpm 74cal 5.31/5.93mph 11) 1m - 11:37(11:37/m) 149/159bpm 84cal 5.17/6.12mph 12) 1m - 11:31(11:31/m) 146/152bpm 67cal 5.21/5.89mph 13) 1m - 11:10(11:10/m) 148/157bpm 73cal 5.37/6.43mph 14) 1m - 11:39(11:39/m) 152/159bpm 89cal 5.15/6.07mph 15) 1m - 11:06(11:06/m) 150/157bpm 76cal 5.41/6.12mph 16) 1m - 11:14(11:14/m) 152/159bpm 83cal 5.34/6.03mph 17) 1m - 11:12(11:12/m) 155/163bpm 90cal 5.36/6.28mph 18) 1m - 11:11(11:11/m) 155/165bpm 88cal 5.36/6.07mph 19) 1m - 11:16(11:16/m) 155/160bpm 89cal 5.32/5.93mph 20) 1m - 10:43(10:43/m) 158/168bpm 93cal 5.6/6.59mph 21) 0m - 1(8:56/m) 165/165bpm 6.71/6.43mph Add a comment
Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13
8.1mi, 1:34:27 Running - Recovery Run Split Summary === 1) 1m - 11:23(11:23/m) 128/145bpm 87cal 5.27/6.7mph 2) 1m - 11:52(11:52/m) 130/143bpm 85cal 5.06/5.97mph 3) 1m - 12:18(12:18/m) 135/143bpm 92cal 4.88/5.47mph 4) 1m - 11:53(11:53/m) 133/148bpm 78cal 5.05/6.76mph 5) 1m - 11:39(11:39/m) 134/145bpm 75cal 5.15/5.91mph 6) 1m - 11:13(11:13/m) 134/144bpm 69cal 5.35/7.18mph 7) 1m - 11:17(11:17/m) 132/141bpm 60cal 5.31/5.72mph 8) 1m - 11:46(11:46/m) 136/150bpm 73cal 5.1/6.35mph 9) 0.11m - 1:04(9:37/m) 138/143bpm 7cal 6.24/6.07mph Add a comment	-	6.4mi, 1:09:57 Running - Hill Work Lyric loop Split Summary === 1) 1m - 10:12(10:12/m) 123/174bpm 73cal 5.88/6.64mph 2) 1m - 10:32(10:32/m) 134/149bpm 82cal 5.7/6.99mph 3) 1m - 11:52(11:52/m) 166/187bpm 127cal 5.06/5.95mph 4) 1m - 11:18(11:18/m) 173/183bpm 127cal 5.31/6.03mph 5) 1m - 11:15(11:15/m) 167/190bpm 120cal 5.34/5.8mph 6) 1m - 10:51(10:51/m) 160/186bpm 103cal 5.53/6.12mph 7) 0.35m - 3:58(11:18/m) 148/176bpm 27cal 5.31/6.22mph Add a comment	4.1mi, 44:19 Running - Hill Work Split Summary === 1) 1m - 10:55(10:55/m) 130/154bpm 84cal 5.5/6.49mph 2) 1m - 10:51(10:51/m) 140/157bpm 91cal 5.53/6.12mph 3) 1m - 11:01(11:01/m) 151/160bpm 104cal 5.45/6.14mph 4) 1m - 10:46(10:46/m) 150/164bpm 96cal 5.57/6.66mph 5) 0.09m - 47(8:46/m) 151/157bpm 7cal 6.85/6.57mph Add a comment	4.6mi, 52:35 Running - General With Deirdre Split Summary === 1) 1m - 11:38(11:38/m) 129/144bpm 91cal 5.16/5.97mph 2) 1m - 11:23(11:23/m) 130/142bpm 82cal 5.27/6.16mph 3) 1m - 11:25(11:25/m) 143/155bpm 100cal 5.25/6.03mph 4) 1m - 11:55(11:55/m) 141/151bpm 96cal 5.03/5.89mph 5) 0.57m - 6:13(10:53/m) 144/151bpm 53cal 5.52/6.2mph Add a comment	12mi, 2:16:11 Running - Long Run 1st 7 miles with Aideen, last 5 miles with Tracy Split Summary === 1) 1m - 11:04(11:04/m) 131/150bpm 91cal 5.42/5.82mph 2) 1m - 11:09(11:09/m) 139/152bpm 96cal 5.38/6.01mph 3) 1m - 11:24(11:24/m) 144/157bpm 101cal 5.27/5.91mph 4) 1m - 11:30(11:30/m) 144/153bpm 99cal 5.22/5.8mph 5) 1m - 12:12(12:12/m) 143/150bpm 97cal 4.92/5.76mph 6) 1m - 10:59(10:59/m) 149/159bpm 96cal 5.46/6.22mph 7) 1m - 11:21(11:21/m) 148/157bpm 95cal 5.29/5.89mph 8) 1m - 11:03(11:03/m) 151/161bpm 99cal 5.43/5.93mph 9) 1m - 11:14(11:14/m) 150/159bpm 94cal 5.34/6.05mph 10) 1m - 11:07(11:07/m) 153/161bpm 93cal 5.4/5.78mph 11) 1m - 11:40(11:40/m) 155/162bpm 102cal 5.14/5.8mph 12) 1m - 11:26(11:26/m) 157/165bpm 103cal 5.25/5.82mph 13) 0m - 2(8:25/m) 159/159bpm 7.12/5.26mph Add a comment	-
Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20
6.2mi, 1:10:36 Running - General Split Summary === 1) 1m - 11:09(11:09/m) 130/154bpm 90cal 5.38/6.35mph 2) 1m - 11:41(11:41/m) 134/149bpm 93cal 5.14/6.12mph 3) 1m - 12:02(12:02/m) 141/148bpm 104cal 4.99/5.55mph 4) 1m - 11:27(11:27/m) 139/147bpm 90cal 5.24/6.7mph 5) 1m - 10:42(10:42/m) 139/147bpm 80cal 5.61/6.41mph 6) 1m - 11:16(11:16/m) 142/151bpm 88cal 5.32/6.01mph 7) 0.22m - 2:19(10:29/m) 147/155bpm 20cal 5.73/6.47mph Add a comment	-	-	-	-	-	-

Dist	Races	PB	WB	2007	2008	2009	2010	2012	2014	2015	2016	2017	2018	2019
1km	1	8:28 13:38/mi	28.67										8:28 28.67
1mi	4	9:49 9:49/mi	45.11								17:01 25.57	15:44 27.89	9:49 45.11
5km	24	28:15 9:06/mi	54.13		28:32 51.88	29:34 50.11	29:35 50.26	35:02 42.65	34:47 43.28	32:03 47.19	30:20 49.86	29:09 52.16	28:15 54.13	29:45 51.73
5mi	8	49:18 9:52/mi	49.36			52:25 46.33	49:18 49.36			55:10 44.88	52:55 47.03		58:40 42.66	56:59 44.20
5.5mi	1	1:03:40 11:35/mi	43.52											1:03:40 43.52
10km	21	58:25 9:24/mi	53.99		59:50 50.69		1:01:11 49.81			1:07:11 45.93	1:04:18 48.21	1:05:04 47.89	1:05:59 47.50	58:25 53.99
8mi	3	1:35:38 11:57/mi	42.77							1:38:03 41.00		1:47:46 37.72	1:35:38 42.77
8.4mi	1	1:52:16 13:22/mi	37.90								1:52:16 37.90
8.5mi	1	1:56:05 13:39/mi	37.29								1:56:05 37.29
9.5mi	3	1:46:51 11:12/mi	45.47						1:51:32 42.96		1:47:52 44.80	1:46:51 45.47
10mi	2	1:44:57 10:30/mi	48.46				1:44:57 47.46							1:46:37 48.46
12.6mi	1	2:28:02 11:48/mi	43.43								2:28:02 43.43
13.1mi	35	2:09:31 9:53/mi	52.85	2:31:00 43.62	2:22:50 46.16	2:19:33 47.25	2:17:50 47.91				2:29:03 45.14	2:15:02 50.09	2:10:23 52.17	2:09:31 52.85
15mi	1	2:59:25 11:58/mi	42.94								2:59:25 42.94
15.3mi	1	3:04:55 12:04/mi	43.02									3:04:55 43.02
20mi	3	3:48:07 11:24/mi	47.26										3:52:04 46.05	3:48:07 47.26
20.6mi	1	4:33:44 13:17/mi	39.62									4:33:44 39.62
21mi	1	4:11:41 11:59/mi	44.59										4:11:41 44.59
26.2mi	4	5:02:51 11:34/mi	47.59		5:31:51 40.88		5:15:56 43.01					5:33:10 42.82	5:02:51 47.59

2019	Distance	Date	Result	WAVA
Centra Run Together 5k	5km	20 Oct		0.00%
Craigavon Lakes 3/4 Marathon	20mi	6 Oct	3:48:07	47.26%
Belfast Half Marathon	13.1mi	22 Sep	2:20:42	48.99%
5k@EASD Barcelona	5km	18 Sep	30:00	51.65%
EAMS 100th Marathon Celebration	20mi	7 Sep	3:53:48	46.11%
Feile 5 mile run	5mi	4 Aug	59:59	41.99%
Killarney Half Marathon	13.1mi	20 Jul	2:09:31	52.85%
Great Rossa Run	13.1mi	7 Jul	2:30:41	45.43%
Comber 10k	10km	21 Jun	58:25	53.99%
Vhi Women’s Mini Marathon	10km	2 Jun	1:17:00	40.96%
Ormeau parkrun	5km	1 Jun	29:45	51.73%
Belfast Marathon Relay Leg 5	5.5mi	5 May	1:03:40	43.52%
Cormac Run 10k	10km	27 Apr	1:01:39	51.16%
Ballyliffin 10 Mile Coastal Run	10mi	20 Apr	1:46:37	48.46%
Omagh Half Marathon	13.1mi	6 Apr	2:15:32	50.51%
Larne Half Marathon	13.1mi	23 Mar	2:20:04	48.87%
Ormeau Runners 5 mile Trail Race	5mi	16 Mar	56:59	44.20%
2018	Distance	Date	Result	WAVA
Ormeau parkrun	5km	22 Dec	28:40	53.68%
Dublin Marathon	26.2mi	28 Oct	5:02:51	47.59%
GR8 Dundrum Run	8mi	20 Oct	1:35:38	42.77%
Lusk 20 miles	20mi	6 Oct	3:52:04	46.05%
Belfast Half Marathon	13.1mi	23 Sep	2:39:51	42.82%
EAMS Beast from the East	21mi	8 Sep	4:11:41	44.59%
The Subway Helping Hearts™ Family 5K fun run	5km	12 Aug	28:15	54.13%
Killarney Half Marathon	13.1mi	28 Jul	2:10:23	52.17%
Donut Run	1km	14 Jul	8:28	28.67%
Comber 10k	10km	29 Jun	1:05:59	47.50%
VHI Women’s Mini Marathon	10km	3 Jun	1:21:05	38.65%
Newry City Half Marathon	13.1mi	27 May	2:26:26	46.45%
Belfast Marathon Relay	5mi	7 May	58:40	42.66%
Queen's parkrun	5km	5 May	29:45	51.40%
Connemarathon Half	13.1mi	22 Apr	2:29:57	45.36%
Omagh Half Marathon	13.1mi	7 Apr	2:24:33	47.06%
Rabbit Run 1 mile	1mi	25 Mar	9:49	45.11%
Ormeau parkrun	5km	24 Mar	30:50	49.60%
EAMS St Patrick’s Day 6 Hour Challenge	13.1mi	17 Mar	2:38:33	42.90%
DUNE halfmarathon	13.1mi	11 Feb	2:28:19	45.86%
2017	Distance	Date	Result	WAVA
EAMS B2B Half Marathon Day 2	13.1mi	31 Dec	2:40:14	42.45%
EAMS B2B Half Marathon Day 1	13.1mi	30 Dec	2:31:19	44.95%
GR8 Dundrum Run	8mi	14 Oct	1:47:46	37.72%
Berlin Marathon	26.2mi	24 Sep	5:33:10	42.82%
EAMS 6 Hour Challenge	15.32mi	9 Sep	3:04:55	43.02%
EAMS Knockagh Challenge	20.6mi	19 Aug	4:33:44	39.62%
SUBWAY Helping Hearts™ Family 5K fun run	5km	6 Aug	29:09	52.16%
Killarney Half Marathon	13.1mi	22 Jul	2:15:02	50.09%
Clontarf Half Marathon	13.1mi	1 Jul	2:34:41	43.72%
Comber 10k	10km	17 Jun	1:05:04	47.89%
Mourne Way Half Marathon	13.1mi	10 Jun	3:08:20	35.91%
Killian Doherty Memorial Run	13.1mi	6 May	2:26:00	46.32%
Belfast Marathon Relay	9.54mi	1 May	1:46:51	45.47%
Cormac Run 5k	5km	22 Apr	42:17	35.96%
Rabbit Run 1 mile	1mi	9 Apr	15:44	27.89%
Omagh Half Marathon	13.1mi	1 Apr	2:21:39	47.75%
Larne Half Marathon	13.1mi	18 Mar	2:30:46	44.86%
Carlingford Half Marathon & 10K	13.1mi	4 Mar	2:29:46	45.16%
DUNE halfmarathon	13.1mi	12 Feb	2:28:23	45.58%
2016	Distance	Date	Result	WAVA
Lough 5 - Loughmacrory	5mi	31 Dec	52:55	47.03%
Castlewellan Christmas Cracker	8.5mi	27 Dec	1:56:05	37.29%
Crossgar Santa 5k race	5km	11 Dec	37:09	40.93%
Causeway Coast Half Marathon	13.1mi	24 Sep	3:29:26	32.29%
Belfast Half Marathon	13.1mi	18 Sep	2:32:26	44.37%
5K@EASD	5km	14 Sep	33:33	45.32%
Armagh Marathon Relay	12.55mi	26 Aug	2:28:02	43.43%
SUBWAY Helping Hearts™ Family 5K fun run, 7 August	5km	7 Aug	33:12	45.56%
Crossgar 10k	10km	1 Aug	1:07:02	46.25%
Newry & Mourne Women's Mini Marathon	10km	24 Jul	1:04:18	48.21%
Duleek 15 Mile Race	15mi	9 Jul	2:59:25	42.94%
Lisburn 10k	10km	15 Jun	1:07:38	45.84%
Ormeau parkrun	5km	11 Jun	31:04	48.69%
Rock ‘n’ Roll Liverpool Half Marathon	13.1mi	29 May	2:55:58	38.23%
Rock n Roll Liverpol Mile	1mi	29 May	17:01	25.57%
RUNHER Coastal Challenge 10K	10km	20 May	1:06:18	46.76%
Belfast Marathon Relay	9.54mi	2 May	1:47:52	44.80%
Queens 5k - Race Round the River	5km	20 Apr	30:20	49.86%
Rabbit Run 1 mile	1mi	3 Apr	17:03	25.52%
Rabbit Run 5k	5km	3 Apr	33:38	44.97%
Omagh Half Marathon	13.1mi	26 Mar	2:29:03	45.14%
Spar Craic 10k	10km	17 Mar	1:07:30	45.93%
Castle Ward Trail Race (Last One Standing)	8.4mi	20 Feb	1:52:16	37.90%
2015	Distance	Date	Result	WAVA
Lough 5 - Loughmacrory	5mi	31 Dec	55:10	44.88%
Run Forest Run - Tollymore	10km	19 Dec	1:17:20	40.09%
Action on Hearing Loss 5 mile run	5mi	6 Dec	56:45	43.62%
Ormeau parkrun	5km	28 Nov	32:03	47.19%
Run in the Dark Belfast	10km	11 Nov	1:10:49	43.77%
Ormeau parkrun	5km	7 Nov	32:45	46.18%
Run Forest Run - Minnowburn 10k	10km	31 Oct	1:14:22	41.69%
GR8 Dundrum Run	8mi	17 Oct	1:38:03	41.00%
RunHer Titanic Quarter	10km	4 Oct	1:07:51	45.69%
Laganside 10k	10km	6 Sep	1:08:49	45.05%
Colour Run Belfast	5km	30 Aug	34:06	44.15%
Belfast Mountain Scenic Run and Walk 10k	10km	29 Aug	1:13:10	42.17%
Newry & Mourne Women's Mini Marathon	10km	26 Jul	1:07:11	45.93%
2014	Distance	Date	Result	WAVA
Run in the dark Belfast 5k	5km	12 Nov	34:47	43.28%
Belfast Marathon Relay	9.54mi	5 May	1:51:32	42.96%
2012	Distance	Date	Result	WAVA
5k@EASD	5km	4 Oct	35:02	42.65%
2010	Distance	Date	Result	WAVA
Greencastle 5	5mi	26 Dec	49:18	49.36%
Drumragh GFC 10k Run	10km	25 Sep	1:01:11	49.81%
5k@EASD	5km	22 Sep	29:35	50.26%
Waterside Half Marathon	13.1mi	12 Sep	2:21:03	46.93%
Scott & Gault Memorial 10 mile Road Race	10mi	14 Aug	1:44:57	47.46%
American Diabetes Association 5k	5km	27 Jun	32:12	46.08%
EMF Half Marathon	13.1mi	23 May	2:20:53	46.87%
London Marathon	26.2mi	25 Apr	5:15:56	43.01%
Queens 'Round the river' 5km	5km	31 Mar	29:46	48.57%
Omagh Half Marathon	13.1mi	27 Mar	2:17:50	47.91%
Carmen 10k	10km	13 Mar	1:02:02	49.02%
2009	Distance	Date	Result	WAVA
Greencastle 5 mile	5mi	26 Dec	52:25	46.33%
Newry City Half Marathon	13.1mi	25 May	2:27:31	44.70%
Queens 'Round the river' 5km	5km	1 Apr	29:34	50.11%
Omagh Half Marathon	13.1mi	21 Mar	2:19:33	47.25%
2008	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	27 Oct	5:31:51	40.88%
Dublin Half Marathon	13.1mi	20 Sep	2:22:50	46.16%
Enniskillen 10k	10km	21 Jun	59:50	50.69%
RFL	5km	1 Jun	28:32	51.88%
Newry City Half Marathon	13.1mi	26 May	2:23:46	45.81%
Omagh Half	13.1mi	29 Mar	2:28:03	44.49%
2007	Distance	Date	Result	WAVA
Glasgow half marathon	13.1mi	12 Sep	2:31:00	43.62%

Welcome To Fetcheveryone

slowblonde F40

About Me

Race Standard

Current Status

Planned Races

Best Badges

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2012

2010

2009

2008

2007