Dave Kelly

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About Me
In my youth I ran for Haringey AC, mostly middle distance but gave it up when I was about 18.

I started running again for fitness at the age of 40, and found a new lease of life
2014 was a great year, never got to PB over 10 miles, but PB'd all other distances
Targets for 2018 are : 5K - Sub 17:00, Sub 35:30 10k, sub 28 min 5 mile, a sub 59 10 mile , a sub 1:20 half , maybe some other stuff too
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Recent Training
1st Feb
General 6.2mi 43:11
31st Jan
General 2mi 34:42
31st Jan
General 5mi 35:32
31st Jan
General 1.8mi 30:02
30th Jan
General 5.3mi 38:37
12 Month Benchmarks Run Bike
Mile 5:33 1:40
5k 18:07 6:20
5mi 32:23 10:36
10k 40:47 13:16
10mi 1:17:43 21:41
Half 1:45:40 29:31
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