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Dave Kelly M50

About

Race Times

All Races

Mileage

Training

Eastern Veterans AC, Higham Harriers AC

Races
169
Miles
11893
Miles
139
3000m
10:06
5k
16:38
5M
28:17
10k
35:07
10M
59:42
Half
1:17:30
20M
2:08:51
Mara
2:46:20

I am fundraising for Scope during Brighton marathon 2013

Because of the help and support they offer to families and individuals with cerebal palsy

To make a donation, please visit: http://uk.virginmoneygiving.com/David.Kelly

About Me

In my youth I ran for Haringey AC, mostly middle distance but gave it up when I was about 18.

I started running again for fitness at the age of 40, and found a new lease of life
2014 was a great year, never got to PB over 10 miles, but PB'd all other distances
Targets for 2018 are : 5K - Sub 17:00, Sub 35:30 10k, sub 28 min 5 mile, a sub 59 10 mile , a sub 1:20 half , maybe some other stuff too

Current Status

Trying to get back to full fitness and bag some new PBs

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Buddies

Dist	Races	PB	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
300m	1	48 4:17/mi	48
600m	1	1:48 4:50/mi	1:48
1000m	2	3:18 5:19/mi	3:18
2000m	1	7:47 6:16/mi	7:47
3000m	4	10:06 5:25/mi	11:23			10:06				10:09
2.4mi	1	12:52 5:24/mi					12:52
2.4mi	1	13:03 5:28/mi									13:03
4.8km	2	16:42 5:36/mi							16:54		16:42
3mi	2	17:24 5:48/mi								17:35	17:24
4.9km	1	16:29 5:27/mi					16:29
5km	49	16:38 5:21/mi	19:32	18:32	18:00	17:29	16:38	16:55	17:25	17:46	17:06	17:20
3.5mi	5	19:37 5:36/mi							20:26	20:23	19:37
5mi	21	28:17 5:39/mi	33:23	32:59		28:40	28:17			29:37	29:07	29:29
6mi	3	35:58 6:00/mi	39:11									35:58
10km	32	35:07 5:39/mi	40:12	39:45	37:35	35:50	35:07	35:47	37:44	35:57	36:17	37:30
8.1mi	1	1:03:20 7:49/mi	1:03:20
8.9mi	1	57:46 6:29/mi		57:46
10mi	7	59:42 5:58/mi		1:13:20	1:03:37	59:42					59:56
13.1mi	18	1:17:30 5:55/mi	1:32:15	1:27:40	1:23:55	1:22:30	1:18:11	1:17:30	1:21:38	1:21:15	1:22:51	1:26:21
15mi	2	1:34:47 6:19/mi			1:41:10					1:34:47
18mi	1	1:52:32 6:15/mi					1:52:32
30km	1	2:01:09 6:30/mi				2:01:09
20mi	1	2:08:51 6:27/mi				2:08:51
26.2mi	5	2:46:20 6:21/mi			3:25:49	2:57:23	2:54:31	2:46:20			3:12:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	94	0	0	0	0	0	0	0	0	0	0	0	94
2020	14	10	5	17	55	61	78	164	147	154	137	202	1045
2019	66	106	146	159	135	160	140	109	37	40	35	11	1145
2018	87	85	100	166	233	155	133	148	106	178	155	174	1719
2018	0	0	25	0	7	0	0	0	0	0	0	0	32
2017	141	104	165	2	98	43	141	204	133	19	38	25	1112
2016	40	52	87	129	158	134	145	107	153	97	79	126	1309
2016	0	0	0	0	0	0	71	0	0	0	0	0	71
2015	274	202	153	162	79	71	54	108	105	21	21	11	1262
2014	105	180	197	121	135	141	76	125	56	93	55	219	1502
2013	166	144	164	87	82	126	122	113	59	42	125	126	1357
2013	20	0	0	0	10	6	0	0	0	0	0	0	36
2012	115	157	82	26	19	28	76	52	67	71	21	22	737
2011	32	15	55	47	0	0	11	23	0	6	0	0	189
2010	51	47	47	12	36	26	71	8	45	13	2	5	363
2009	0	0	0	0	0	0	0	0	0	34	9	17	60

Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
-	13.1mi, 1:25:58 Running - General Split Summary === 1) 1m - 7:24(7:24/m) 106/139bpm 88cal 8.1/8.66mph 2) 1m - 6:49(6:49/m) 142/151bpm 93cal 8.8/9.6mph 3) 1m - 6:42(6:42/m) 145/148bpm 91cal 8.95/9.58mph 4) 1m - 6:46(6:46/m) 145/150bpm 92cal 8.86/9.98mph 5) 1m - 6:39(6:39/m) 147/148bpm 92cal 9.03/9.23mph 6) 1m - 6:50(6:50/m) 148/149bpm 93cal 8.78/9.06mph 7) 1m - 6:39(6:39/m) 149/152bpm 91cal 9.01/9.31mph 8) 1m - 6:31(6:31/m) 151/154bpm 90cal 9.2/9.71mph 9) 1m - 6:25(6:25/m) 152/154bpm 88cal 9.35/9.71mph 10) 1m - 6:28(6:28/m) 153/154bpm 90cal 9.27/9.73mph 11) 1m - 6:08(6:08/m) 156/158bpm 88cal 9.77/10.04mph 12) 1m - 6:03(6:03/m) 158/159bpm 88cal 9.93/10.12mph 13) 1m - 5:56(5:56/m) 159/161bpm 87cal 10.11/10.48mph 14) 0.11m - 37(5:19/m) 161/161bpm 9cal 11.27/11.33mph Add a comment	-	2mi, 13:53 Running - General Split Summary === 1) 1m - 6:59(6:59/m) 146/151bpm 95cal 8.6/9.14mph 2) 1m - 6:50(6:50/m) 152/154bpm 98cal 8.77/9.04mph 3) 0.01m - 4(6:26/m) 152/152bpm 9.33/8.7mph Add a comment 5.3mi, 45:32 Running - General Split Summary === 1) 0.6m - 3:15(5:24/m) 152/160bpm 44cal 11.1/12.9mph 2) 0.06m - 2:30(38:37/m) 116/160bpm 21cal 1.55/11.08mph 3) 0.6m - 3:16(5:27/m) 156/163bpm 47cal 11.01/13.57mph 4) 0.07m - 2:30(33:48/m) 118/163bpm 19cal 1.78/12.19mph 5) 0.6m - 3:14(5:23/m) 156/163bpm 46cal 11.13/11.98mph 6) 0.07m - 2:30(38:06/m) 119/162bpm 17cal 1.57/11.19mph 7) 0.6m - 3:13(5:22/m) 157/164bpm 46cal 11.18/13.4mph 8) 0.03m - 2:30(1:15:25/m) 115/163bpm 14cal 0.8/10.87mph 9) 0.6m - 3:09(5:15/m) 158/166bpm 44cal 11.43/13.99mph 10) 0.05m - 2:30(46:00/m) 122/166bpm 17cal 1.3/11.35mph 11) 0.6m - 3:12(5:20/m) 157/164bpm 44cal 11.25/13.09mph 12) 0.05m - 2:30(48:00/m) 121/163bpm 15cal 1.25/11mph 13) 0.6m - 3:09(5:15/m) 158/166bpm 44cal 11.41/13.05mph 14) 0.07m - 2:30(34:23/m) 125/165bpm 17cal 1.74/11.31mph 15) 0.6m - 3:04(5:06/m) 159/166bpm 43cal 11.75/13.25mph 16) 0.08m - 2:30(29:57/m) 124/165bpm 16cal 2/11.77mph Add a comment 3.1mi, 20:17 Running - General Split Summary === 1) 1m - 6:46(6:46/m) 133/151bpm 80cal 8.86/11.5mph 2) 1m - 6:24(6:24/m) 151/158bpm 91cal 9.37/10.12mph 3) 1m - 6:24(6:24/m) 151/154bpm 90cal 9.37/9.56mph 4) 0.11m - 42(6:10/m) 152/153bpm 9cal 9.74/9.56mph Add a comment	-	8mi, 54:49 Running - General Split Summary === 1) 1m - 7:12(7:12/m) 64/85bpm 89cal 8.33/10.37mph 2) 1m - 7:04(7:04/m) 131/141bpm 92cal 8.5/8.83mph 3) 1m - 6:57(6:57/m) 138/142bpm 91cal 8.63/9.27mph 4) 1m - 6:54(6:54/m) 142/148bpm 93cal 8.7/9.06mph 5) 1m - 6:49(6:49/m) 145/147bpm 93cal 8.79/9.1mph 6) 1m - 6:44(6:44/m) 148/151bpm 93cal 8.91/9.18mph 7) 1m - 6:43(6:43/m) 149/152bpm 93cal 8.94/9.12mph 8) 1m - 6:23(6:23/m) 153/156bpm 90cal 9.4/10.04mph 9) 0.01m - 3(6:19/m) 154/154bpm 9.49/9.83mph Add a comment	8.3mi, 1:04:18 Running - General Split Summary === 1) 1m - 8:04(8:04/m) 112/143bpm 92cal 7.44/9.41mph 2) 1m - 7:31(7:31/m) 138/145bpm 99cal 7.98/8.95mph 3) 1m - 7:25(7:25/m) 134/144bpm 90cal 8.09/8.7mph 4) 1m - 7:46(7:46/m) 140/149bpm 101cal 7.73/8.5mph 5) 1m - 7:51(7:51/m) 138/148bpm 95cal 7.64/8.31mph 6) 1m - 7:32(7:32/m) 138/147bpm 90cal 7.97/8.41mph 7) 1m - 7:49(7:49/m) 139/148bpm 92cal 7.67/8.37mph 8) 1m - 7:54(7:54/m) 140/152bpm 92cal 7.6/8.2mph 9) 0.3m - 2:27(8:09/m) 135/140bpm 24cal 7.36/8.08mph Add a comment
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
-	-	8.2mi, 1:05:01 Running - General Split Summary === 1) 1m - 7:59(7:59/m) 97/122bpm 80cal 7.52/10.23mph 2) 1m - 7:46(7:46/m) 130/140bpm 96cal 7.73/8.31mph 3) 1m - 8:10(8:10/m) 133/140bpm 93cal 7.35/8.56mph 4) 1m - 7:53(7:53/m) 138/146bpm 99cal 7.61/8.06mph 5) 1m - 7:58(7:58/m) 139/147bpm 100cal 7.53/8.43mph 6) 1m - 8:06(8:06/m) 137/142bpm 95cal 7.4/7.89mph 7) 1m - 7:57(7:57/m) 136/142bpm 86cal 7.55/8.54mph 8) 1m - 7:58(7:58/m) 139/149bpm 89cal 7.53/8.35mph 9) 0.16m - 1:14(7:40/m) 146/149bpm 16cal 7.83/7.76mph Add a comment	-	10mi, 1:01:27 Running - General Split Summary === 1) 1m - 6:03(6:03/m) 147/154bpm 79cal 9.93/10.6mph 2) 1m - 6:05(6:05/m) 154/156bpm 83cal 9.87/10.21mph 3) 1m - 6:07(6:07/m) 154/157bpm 84cal 9.8/10.02mph 4) 1m - 6:12(6:12/m) 155/158bpm 85cal 9.68/10.1mph 5) 1m - 6:08(6:08/m) 155/159bpm 84cal 9.78/10.08mph 6) 1m - 6:06(6:06/m) 157/162bpm 85cal 9.84/10.1mph 7) 1m - 6:13(6:13/m) 157/160bpm 86cal 9.65/10.02mph 8) 1m - 6:34(6:34/m) 156/160bpm 90cal 9.14/11.21mph 9) 1m - 6:10(6:10/m) 158/163bpm 85cal 9.73/11.37mph 10) 1m - 5:47(5:47/m) 161/170bpm 82cal 10.39/11.06mph 11) 0.01m - 3(4:51/m) 161/161bpm 12.38/10.23mph Add a comment 1mi, 7:27 Running - General Split Summary === 1) 1m - 7:22(7:22/m) 117/143bpm 76cal 8.15/9.5mph 2) 0.01m - 5(6:04/m) 142/143bpm 1cal 9.9/8.93mph Add a comment	-	-
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	-	7mi, 52:58 Running - General Split Summary === 1) 1m - 8:04(8:04/m) 106cal 7.43/9.33mph 2) 1m - 8:09(8:09/m) 105cal 7.36/7.99mph 3) 1m - 7:26(7:26/m) 105cal 8.07/9.25mph 4) 1m - 7:23(7:23/m) 105cal 8.12/8.7mph 5) 1m - 7:22(7:22/m) 105cal 8.15/9.02mph 6) 1m - 7:15(7:15/m) 105cal 8.27/9.31mph 7) 1m - 7:12(7:12/m) 105cal 8.34/9.16mph 8) 0.01m - 7(10:07/m) 1cal 5.93/8.47mph Add a comment	3.1mi, 19:48 Running - General Split Summary === 1) 1m - 6:23(6:23/m) 152/163bpm 89cal 9.41/10.21mph 2) 1m - 6:17(6:17/m) 159/165bpm 91cal 9.56/10.08mph 3) 1m - 6:25(6:25/m) 160/168bpm 94cal 9.35/9.73mph 4) 0.11m - 44(6:31/m) 163/167bpm 11cal 9.22/9.37mph Add a comment 3.1mi, 17:52 Running - General Split Summary === 1) 1m - 5:42(5:42/m) 157/166bpm 82cal 10.53/11.31mph 2) 1m - 5:49(5:49/m) 164/171bpm 88cal 10.31/10.71mph 3) 1m - 5:44(5:44/m) 165/173bpm 87cal 10.47/10.92mph 4) 0.11m - 37(5:39/m) 165/166bpm 9cal 10.63/10.73mph Add a comment 3.1mi, 18:24 Running - General Split Summary === 1) 1m - 5:50(5:50/m) 152/163bpm 81cal 10.28/11.23mph 2) 1m - 5:50(5:50/m) 159/165bpm 85cal 10.28/10.46mph 3) 1m - 5:57(5:57/m) 160/164bpm 87cal 10.07/10.46mph 4) 0.13m - 46(5:52/m) 161/163bpm 11cal 10.23/10.02mph Add a comment 1mi, 7:42 Running - General Split Summary === 1) 1m - 7:37(7:37/m) 131/142bpm 91cal 7.88/10.18mph 2) 0.01m - 5(7:18/m) 143/145bpm 1cal 8.22/8.22mph Add a comment	9mi, 1:01:39 Running - General Split Summary === 1) 1m - 7:23(7:23/m) 103cal 8.12/8.81mph 2) 1m - 7:13(7:13/m) 105cal 8.3/8.52mph 3) 1m - 6:54(6:54/m) 104cal 8.69/8.93mph 4) 1m - 6:41(6:41/m) 103cal 8.98/10.21mph 5) 1m - 6:35(6:35/m) 105cal 9.11/10mph 6) 1m - 6:42(6:42/m) 105cal 8.96/9.71mph 7) 1m - 6:37(6:37/m) 105cal 9.06/9.62mph 8) 1m - 6:40(6:40/m) 105cal 9.01/9.54mph 9) 1m - 6:47(6:47/m) 106cal 8.85/9.71mph 10) 0.01m - 6(7:26/m) 1cal 8.07/8.45mph Add a comment	-	-
Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26
8mi, 53:22 Running - General Split Summary === 1) 1m - 7:20(7:20/m) 132/146bpm 89cal 8.19/8.87mph 2) 1m - 7:03(7:03/m) 145/149bpm 96cal 8.51/8.85mph 3) 1m - 6:48(6:48/m) 147/152bpm 91cal 8.82/9.77mph 4) 1m - 6:46(6:46/m) 148/151bpm 93cal 8.86/9.16mph 5) 1m - 6:33(6:33/m) 152/155bpm 92cal 9.15/9.37mph 6) 1m - 6:30(6:30/m) 155/158bpm 93cal 9.23/9.46mph 7) 1m - 6:17(6:17/m) 158/160bpm 91cal 9.55/9.89mph 8) 1m - 6:02(6:02/m) 161/163bpm 90cal 9.96/10.5mph 9) 0.01m - 3(6:13/m) 162/162bpm 9.65/10.14mph Add a comment	5.1mi, 35:04 Running - General Split Summary === 1) 1m - 7:29(7:29/m) 139/145bpm 97cal 8.01/8.93mph 2) 1m - 6:44(6:44/m) 147/151bpm 92cal 8.91/9.37mph 3) 1m - 6:46(6:46/m) 149/151bpm 93cal 8.86/9.25mph 4) 1m - 6:54(6:54/m) 149/151bpm 94cal 8.71/9.52mph 5) 1m - 6:47(6:47/m) 152/159bpm 94cal 8.85/11.1mph 6) 0.06m - 23(6:48/m) 157/158bpm 5cal 8.82/8.72mph Add a comment	-	4.4mi, 32:07 Running - General Split Summary === 1) 1m - 7:22(7:22/m) 143/152bpm 97cal 8.15/8.79mph 2) 1m - 7:19(7:19/m) 148/152bpm 101cal 8.2/8.68mph 3) 1m - 7:08(7:08/m) 149/154bpm 99cal 8.4/8.7mph 4) 1m - 7:13(7:13/m) 150/153bpm 99cal 8.32/9.06mph 5) 0.41m - 3:05(7:33/m) 152/154bpm 43cal 7.95/8.6mph Add a comment 3.1mi, 17:22 Running - General Split Summary === 1) 1m - 5:35(5:35/m) 153/159bpm 75cal 10.74/12.88mph 2) 1m - 5:40(5:40/m) 159/161bpm 82cal 10.59/10.87mph 3) 1m - 5:30(5:30/m) 162/164bpm 81cal 10.92/11.42mph 4) 0.12m - 37(5:11/m) 163/164bpm 9cal 11.58/11.63mph Add a comment 1mi, 7:46 Running - General Split Summary === 1) 1m - 7:35(7:35/m) 127/142bpm 86cal 7.91/8.72mph 2) 0.03m - 11(6:26/m) 142/142bpm 2cal 9.33/8.47mph Add a comment	-	-	-

2019	Distance	Date	Result	WAVA
Great North Run	13.1mi	8 Sep	1:26:21	75.45%
Harborough 5 EMGP Series race 6	5mi	25 Jun	29:36	81.33%
Weedon 10k EMGP Series race 7	10km	18 Jun	37:30	80.11%
Corby 5 EMGP Series race 4	5mi	12 Jun	29:44	80.96%
Dashing Deer 5K	5km	10 Jun	17:20	85.11%
Assembly League - Leyton Jubilee Park	5km	6 Jun	17:55	82.34%
Rugby 6 EMGP Series race 2	6mi	22 May	35:58	80.66%
Blisworth Friday 5 EMGP Series race 3	5mi	17 May	29:29	81.65%
Stanwick 10k	10km	22 Apr	37:28	80.18%
2018	Distance	Date	Result	WAVA
Rockingham 10	10mi	4 Nov	59:56	81.46%
Great Denham parkrun	5km	27 Oct	17:38	83.03%
Daventry 10k	10km	14 Oct	37:16	79.94%
Cransley Hospice Half Marathon	13.1mi	16 Sep	1:23:35	77.28%
The Three Bridges Handicap Race	2.39mi	12 Sep	13:03	81.71%
Serpentine Last Friday of the Month 5K	5km	31 Aug	18:17	80.08%
Great Denham parkrun	5km	25 Aug	17:41	82.79%
Kimbolton Castle Half Marathon	13.1mi	19 Aug	1:22:51	77.96%
Sri Chinmoy 5K Series Hasty Hare 5	5km	13 Aug	17:34	83.34%
Assembly League - Victoria Park	3.5mi	2 Aug	19:37	84.08%
Wellingborough 5	5mi	29 Jul	29:07	82.01%
Great Denham parkrun	5km	21 Jul	17:47	82.33%
Assembly League - Tottenham Marsh	5km	5 Jul	18:25	79.50%
Midnight Marathon (Dartford)	26.2mi	23 Jun	3:12:00	70.84%
Sri Chinmoy 5K Series Speedy Steeds 5	5km	18 Jun	17:28	83.82%
Assembly League - Battersea Park	5km	7 Jun	17:06	85.62%
Serpentine Last Friday of the Month 5K	5km	25 May	17:25	84.06%
Blisworth Friday 5 EMGP Series race 3	5mi	18 May	29:35	80.72%
Silverstone 10K EMGP Series race 1	10km	9 May	36:17	82.11%
Assembly League - Victoria Park	3.5mi	3 May	19:45	83.51%
Harrold Pit Run	4.8km	28 Apr	16:42	84.16%
Serpentine Last Friday of the month 5k	5km	27 Apr	19:59	73.26%
Assembly League - Beckenham	3mi	5 Apr	17:24	81.25%
Serpentine Last Friday of the Month 5K	5km	26 Jan	18:10	79.99%
2017	Distance	Date	Result	WAVA
Ladywell 10000	10km	3 Sep	35:57	82.18%
Wellingborough 5	5mi	30 Jul	29:37	79.97%
Assembly League - Victoria Park	3.5mi	27 Jul	20:23	80.31%
Corby 3000m	3000mi	25 Jul	10:09	81.29%
Sri Chinmoy 5K Series	5km	17 Jul	18:07	80.21%
Assembly League - Dome/O2, North Greenwich	3mi	6 Jul	17:35	79.80%
Sri Chinmoy 5K Series	5km	5 Jun	17:46	81.79%
Assembly League - Battersea Park	5km	1 Jun	18:26	78.83%
Assembly League - Victoria Park	3.5mi	4 May	20:46	78.83%
Coventry Half Marathon	13.1mi	19 Mar	1:21:15	78.15%
Folksworth 15	15mi	22 Jan	1:34:47	76.71%
2016	Distance	Date	Result	WAVA
Perkins Great Eastern Run	13.1mi	9 Oct	1:21:38	77.78%
Ross Peers East Cambs Half Marathon	13.1mi	12 Jun	1:24:36	75.05%
Assembly League - Battersea Park	5km	2 Jun	17:25	82.81%
Assembly League - Victoria Park	3.5mi	5 May	20:26	79.52%
Silverstone 10K EMGP Series race 1	10km	4 May	37:44	77.66%
Harrold Pit Run	4.8km	23 Apr	16:54	81.93%
Corby 5k	5km	17 Apr	17:47	81.10%
2015	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr	2:46:20	79.71%
Warwick Half Marathon	13.1mi	22 Mar	1:17:30	80.57%
Serpentine Last Friday of the Month 5K	5km	27 Feb	16:55	84.01%
English National XC Championships (Men)	12km	21 Feb	51:35	67.56%
Serpentine Last Friday of the Month 5K	5km	30 Jan	17:18	82.15%
Brass Monkey 10k	10km	25 Jan	35:47	80.57%
Northamptonshire AA Cross Country Championship (Mens)	10km	3 Jan	41:30	69.47%
2014	Distance	Date	Result	WAVA
waterside 5	5mi	28 Dec	28:49	80.26%
Serpentine Last Friday of the Month 5k	5km	19 Dec	17:16	82.30%
Serpentine Last Friday of the Month 5K	5km	28 Nov	17:17	82.22%
Serpentine Last Friday of the Month 5k	5km	31 Oct	17:32	81.05%
Serpentine Last Friday of the Month 5k	5km	26 Sep	17:00	83.60%
Cransley Hospice 10k	10km	21 Sep	36:08	79.79%
Serpentine Last Friday of the Month 5k	5km	29 Aug	17:25	81.60%
Kimbolton Castle Half Marathon	13.1mi	17 Aug	1:21:32	76.58%
Wellingborough 5	5mi	27 Jul	30:44	75.25%
Serpentine Last Friday of the Month 5k	5km	27 Jun	17:08	82.94%
Weedon 10k EMGP Series race 7	10km	24 Jun	35:47	80.57%
Colworth 5	5mi	20 Jun	29:07	79.43%
Harborough 5 EMGP Series race 6	5mi	17 Jun	28:34	80.96%
The Three Bridges Handicap Race	2.38mi	11 Jun	12:52	79.97%
Banbury 5 EMGP Series race 5	5mi	10 Jun	28:17	81.77%
Corby 5 EMGP Series race 4	5mi	4 Jun	28:35	80.91%
Silverstone 10K EMGP Series race 1	10km	7 May	35:07	82.10%
Northamptonshire 5k Race Series - Race 1 (Corby)	5km	27 Apr	16:38	85.44%
Last Friday Of The Month 5k - 130m short	4.87km	25 Apr	16:29	83.97%
London Marathon	26.2mi	13 Apr	2:54:31	75.35%
Blickling Park Run	5km	7 Apr	17:36	80.75%
Coventry Half Marathon	13.1mi	23 Mar	1:18:11	79.21%
Nicetri 18 Offord, (Cambridgeshire)	18mi	16 Mar	1:52:32	77.51%
Mornington Chasers 10K Winter Series March	10km	2 Mar	36:43	77.89%
Serpentine Last Friday of the Month 5k	5km	28 Feb	17:25	81.00%
Brass Monkey 10k	10km	26 Jan	36:42	77.92%
Northamptonshire Cross Country Championship - Wicksteed Park (Kettering)	10km	4 Jan	41:43	68.55%
2013	Distance	Date	Result	WAVA
Waterside 5	5mi	31 Dec	29:41	77.31%
Serpentine Last Friday of the Month 5k	5km	27 Dec	17:40	79.86%
The Three Bridges Handicap Race	2.3mi	11 Dec	13:13	74.66%
Nene Valley 10	10mi	1 Dec	59:42	78.44%
Serpentine Last Friday of the Month 5k	5km	29 Nov	17:35	80.23%
The Three Bridges Handicap Race	2.3mi	13 Nov	13:16	74.38%
Serpentine Last Friday of the Month 5k	5km	25 Oct	18:00	78.38%
Daventry 10	10mi	13 Oct	1:01:19	76.37%
Serpentine Last Friday of the Month 5k	5km	27 Sep	17:40	79.86%
The Three Bridges Handicap Race	2.3mi	11 Sep	13:01	75.81%
Swineshead 10	10mi	8 Sep	1:00:53	76.91%
Moulton 10k	10km	25 Aug	37:08	77.02%
Serpentine Last Friday of the Month 5k	5km	23 Aug	17:55	78.74%
Blisworth 5K	5km	2 Aug	17:29	80.69%
Wellingborough 5	5mi	28 Jul	28:40	80.05%
Serpentine Last Friday of the Month 5k	5km	26 Jul	17:29	80.69%
St Ives 10k	10km	21 Jul	36:08	79.15%
3000m Northants County Champs	3km	16 Jul	10:06	79.19%
northants 3000metres county championships	3000mi	16 Jul	10:06	79.19%
The Three Bridges Handicap Race	2.3mi	10 Jul	13:15	74.48%
Milton Keynes 10k EMGP Series race 8	10km	2 Jul	36:08	79.15%
Serpentine Last Friday of the Month 5k	5km	28 Jun	17:42	79.70%
Weedon 10k EMGP Series race 7	10km	25 Jun	37:38	75.99%
Colworth 5	5mi	21 Jun	30:50	74.43%
The Three Bridges Handicap Race	2.3mi	12 Jun	13:17	74.29%
Serpentine Last Friday of the Month 5k	5km	31 May	18:01	78.30%
Blisworth 5 Mile	5mi	24 May	29:36	77.53%
Soham East Cambs Half Marathon	13.1mi	19 May	1:28:13	70.20%
Brighton Marathon	26.2mi	14 Apr	2:57:23	73.52%
Sandy 10	10mi	7 Apr	1:00:57	76.83%
Stanwick 10k	10km	1 Apr	36:54	77.50%
Ashby 20	20mi	17 Mar	2:08:51	74.60%
Silverstone Half Marathon	13.1mi	3 Mar	1:22:30	74.45%
Stamford 30k	30km	17 Feb	2:01:09	73.95%
Brass Monkey 10k	10km	10 Feb	35:50	79.17%
Serpentine Last Friday of the Month 5k	5km	25 Jan	17:50	78.54%
Northamptonshire Cross Country Championship - Abington Park	10km	5 Jan	45:22	62.54%
2012	Distance	Date	Result	WAVA
Serpentine Last Friday of the Month 5k	5km	28 Dec	18:50	74.37%
Fenland 10	10mi	28 Oct	1:03:37	73.02%
Great Eastern Run	13.1mi	14 Oct	1:25:49	71.57%
Moulton 10k	10km	26 Aug	38:09	74.37%
Doug Anderson 5k	5km	25 Jul	18:00	77.81%
St Ives 10k	10km	15 Jul	37:35	75.49%
London Marathon	26.2mi	22 Apr	3:25:49	62.84%
Silverstone Half Marathon	13.1mi	11 Mar	1:23:55	72.59%
Folksworth 15	15mi	22 Jan	1:41:10	68.95%
2011	Distance	Date	Result	WAVA
Serpentine Last Friday of the Month 5k	5km	25 Nov	18:32	75.03%
Luton Marathon Relay - leg 2	8.92mi	20 Nov	57:46	71.06%
Three Counties XC - race 2	5mi	13 Nov	32:37	69.28%
Three counties XC - race 1	5mi	30 Oct	30:28	74.17%
Serpentine Last Friday of the Month 5k	5km	28 Oct	19:06	72.80%
Great Eastern Run	13.1mi	9 Oct	1:27:40	69.49%
The Run 11 Northampton	10km	2 Oct	39:45	70.82%
Serpentine Last Friday of the Month 5k	5km	30 Sep	19:24	71.68%
Swineshead 10 mile	10mi	11 Sep	1:13:20	62.83%
Serpentine Last Friday of the Month 5k	5km	26 Aug	19:21	71.86%
Wellingborough 5	5mi	31 Jul	32:59	68.51%
Serpentine Last Friday of the Month 5k	5km	29 Jul	19:51	70.05%
St Ives 10K	10km	17 Jul	43:31	64.69%
Silverstone Half Marathon	13.1mi	6 Mar	1:35:06	63.57%
2010	Distance	Date	Result	WAVA
Great Eastern Run	13.1mi	10 Oct	1:40:16	60.29%
Doug Anderson 5k	5km	28 Jul	19:54	69.38%
St Ives 10k	10km	18 Jul	42:41	65.43%
northants 3000metres county championships	3000mi	13 Jul	11:23	68.68%
Milton Keynes 10k EMGP Series	10km	29 Jun	42:03	66.42%
Colworth Half Marathon	13.1mi	20 Jun	1:38:21	61.46%
Colworth Trail Race 8	8.1mi	19 Jun	1:03:20	57.90%
Colworth 5	5mi	18 Jun	33:46	66.41%
Weedon 10k	10km	1 Jun	41:43	66.95%
Serpentine Last Friday of the Month 5k	5km	30 May	19:50	69.61%
Corby 5 Mile Race ( East Midlands Grand Prix Series)	5mi	26 May	33:23	67.17%
Bedford 6	6mi	18 May	39:11	68.83%
Soham Half Marathon	13.1mi	16 May	1:32:15	65.53%
Rugby 6 EMGP Series Race 2	6mi	12 May	39:45	67.84%
Blisworth 5K	5km	7 May	19:32	70.68%
Silverstone 10K EMGP Series race 1	10km	4 May	40:12	69.47%
Corby AC Open Meeting 2	600mi	13 Apr	1:48	64.59%
Corby AC Open Meeting 2	300mi	13 Apr	48	72.66%
Corby AC Open Meeting 2	1000mi	13 Apr	3:18	67.76%
Stanwick 10k	10km	5 Apr	43:42	63.91%
Corby Open Meeting 1	1000mi	9 Mar	3:24	65.18%
Corby Open Meeting 1	2000mi	9 Mar	7:47	62.68%
Wellingborough 10K Multi-Terrain series (2)	10km	7 Feb	41:38	66.57%
Wellingborough10k Multi Terrain (1)	10km	17 Jan	43:26	63.81%

Welcome To Fetcheveryone

Dave Kelly M50

I am fundraising for Scope during Brighton marathon 2013

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