evan15281
Last on at 7am, 9th Jun 2025
M40
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Miles
16680 -
Miles
1 -
Miles
686 -
Miles
46
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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15th Jul
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General | 8.1mi | 1:23:07 |
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14th Jul
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Treadmill | 5mi | 39:32 |
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13th Jul
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General | 15.1mi | 2:09:50 |
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12th Jul
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General | 5.1mi | 42:01 |
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11th Jul
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General | 2.5mi | 1:42:44 |
| 12 Month Benchmarks | Run |
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| Mile | 5:41 |
| 5k | 18:31 |
| 5mi | 31:05 |
| 10k | 38:37 |
| 10mi | 1:02:39 |
| Half | 1:22:49 |
| 20mi | 2:21:01 |
| Mara | 3:09:25 |
| 50k | 5:11:36 |
| 40mi | 8:16:22 |
| 75k | 9:59:23 |
| 50mi | 10:54:25 |
| 100k | 13:49:11 |
| 75mi | 18:31:58 |
| 150k | 25:11:50 |
| Recent Pictures | |
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| Badges Collected | See available badges |
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