M_oconnell

M35
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About Me
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My parkrun
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Recent Training
18th Mar
General 2.9mi 47:35
16th Mar
General 5.1mi 1:44:34
15th Mar
General 1.8mi 28:09
15th Mar
General 1.4mi 21:47
14th Mar
General 2mi 33:06
Planned Races
City of Lincoln 10K 14th Apr
Grim Reaper 10 miles 25th May
Great Eastern Run 13th Oct
12 Month Benchmarks Run Bike
Mile 5:52 2:57
5k 19:37 10:05
5mi 33:46 17:37
10k 42:08 22:18
10mi 1:13:41 36:57
Half 2:00:13 48:56
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