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Nicholls595 M50

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Kimberley & District Striders

Races
179
Miles
4242
Miles
42
Miles
289
WAVA
69.06%
100m
16
200m
35
400m
1:26
800m
3:40
Mile
7:41
5k
25:17
5M
43:07
10k
54:18
Half
2:01:51
Mara
4:44:09
10M
33:31
400m
10:54

Describe your ideal run, ride or swim.
Early morning run along the Camel Trail from Padstow to Wadebridge
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What's the biggest challenge that awaits you?
Training my "new to running" wife Sarah for the Manchester Half Marathon in October
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What's your favourite thing about Fetcheveryone?
The banter in certain forums. We all know which ones ;-)
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How do you pick yourself up when you need to?
Buy some new kit or enter a race.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Little and often. Don't do too much too soon.
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About Me

53 years old. Decided to take running more seriously in 2011, joined a club and haven't looked back since (No point actually, as most of the runners are in front of me!)

Current Status

Bring on 2018 RRRRRRAAAAAAAAAGGGGGGHHH!

Planned Races

19 Jun 19	KADS Handicap
02 Jul 19	BDL Derby Runner Summer League Race 4
10 Jul 19	Notts AAA Summer League 4 - Worksop
17 Jul 19	KADS Handicap
19 Jul 19	Tara Kinder 10k
06 Aug 19	BDL Derby Runner Summer League Race 5
07 Aug 19	Notts AAA Summer League 5 - Teversal
14 Aug 19	KADS Pot Luck Pairs Handicap
11 Sep 19	KADS Handicap (KLC)

Groups

This user is a member of Fetch Cap, FetchPoint Game, Hoodies 2017, I just don't wanna be last, I want a sub 25 minute 5km, New Batch of Fetch Vests, On The Wagon or Just cutting down, parkrun, Sub 2-hour half, Swimmers

2019 Targets

BIKE
500

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	76	72	11	8	13	0	0	0	0	0	0	0	180
2018	0	0.6	0.5	0	0	0	0	0	0	0	0	0	1.1
2018	101	25	19	45	26	37	36	32	43	21	3	0	389
2017	2	1.7	0	1.1	0.5	0	0	0	2.2	0	0	0	7.6
2017	43	14	15	56	36	6	19	23	41	47	30	7	337
2017	0	0	0	20	23	0	0	0	0	0	0	0	42
2016	3	0	0	0	0.6	0.3	0	0.5	2.6	2.2	2.2	0	11.3
2016	41	13	20	26	23	12	27	22	20	35	76	39	355
2016	6	0	0	1	60	11	49	12	8	0	0	0	147
2015	0	0	0	0.3	1.7	3.2	0	1	0	1.7	1	0	9
2015	56	78	86	51	31	37	37	27	26	38	35	13	516
2015	0	0	0	0	0	30	17	23	0	0	0	4	73
2014	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2014	75	65	62	51	37	46	7	14	13	24	42	7	442
2014	0	0	0	0	0	0	0	22	0	0	0	0	22
2013	1.6	0.3	0	0	0.4	0.8	0.5	0	0.3	0	0	0	3.8
2013	37	36	29	56	21	45	43	16	26	14	37	27	386
2013	0	0	0	0	5	0	0	0	0	0	0	0	5
2012	0.7	0	0.7	2.5	1.1	0.2	0.2	0	0	0	0	0	5.5
2012	46	35	70	54	52	54	80	62	68	68	24	9	621
2011	10	15	39	26	22	48	95	80	57	37	48	24	500
2010	1.9	0	0	1.4	0	0	0	0	0	0	0	0	3.3
2010	38	5	0	9	0	0	0	0	0	6	0	0	58
2009	54	3	5	7	43	11	27	50	32	22	6	0	261
2008	10	13	8	30	27	15	38	31	20	0	4	0	197

Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26	Mon 27th May May 27	Tue 28th May May 28	Wed 29th May May 29
-	-	-	-	-	-	-
Thu 30th May May 30	Fri 31st May May 31	Sat 1st Jun Jun 1	Sun 2nd Jun Jun 2	Mon 3rd Jun Jun 3	Tue 4th Jun Jun 4	Wed 5th Jun Jun 5
-	-	-	-	-	-	-
Thu 6th Jun Jun 6	Fri 7th Jun Jun 7	Sat 8th Jun Jun 8	Sun 9th Jun Jun 9	Mon 10th Jun Jun 10	Tue 11th Jun Jun 11	Wed 12th Jun Jun 12
-	-	-	-	-	-	-
Thu 13th Jun Jun 13	Fri 14th Jun Jun 14	Sat 15th Jun Jun 15	Sun 16th Jun Jun 16	Mon 17th Jun Jun 17	Tue 18th Jun Jun 18	Wed 19th Jun Jun 19
-	-	-	-	-	-	-

Dist	Races	PB	WB	2008	2009	2011	2012	2013	2014	2015	2016	2017	2018	2019
100m	1	16 4:17/mi	69.06								16 69.06
200m	1	35 4:42/mi	63.14								35 63.14
400m	1	1:26 5:46/mi	57.97								1:26 57.97
0.3mi	2	1:17 5:08/mi	63.81						1:17 63.81	1:26 57.53
800m	1	3:40 7:23/mi	53.30								3:40 53.30
1mi	2	7:41 7:41/mi	55.66							7:44 54.85	7:41 55.66
3km	11	15:37 8:23/mi	52.83						15:37 52.83	15:54 52.31	18:29 45.36			19:35 43.87
2.2mi	3	18:15 8:18/mi	53.36						18:15 53.36	18:42 52.49	20:48 47.57
3mi	1	38:00 12:40/mi	38.09										38:00 38.09
5km	56	25:17 8:08/mi	57.41				25:52 55.67	25:54 55.60	25:17 57.41	29:25 49.74	30:49 47.86	29:18 51.16	31:08 48.15	31:06 48.59
3.2mi	2	27:05 8:28/mi	55.20						27:05 55.20		30:44 49.43
4.3mi	9	40:24 9:24/mi	50.28			40:24 50.28	44:37 45.88
4.7mi	3	40:32 8:42/mi	55.17						40:32 55.17			47:43 48.01	47:33 48.57
4.8mi	3	55:26 11:40/mi	42.12								55:26 42.12
4.9mi	5	44:09 9:01/mi	52.84				44:20 52.21	44:09 52.84	45:49 51.32	46:16 51.23	51:17 46.59
5mi	30	43:07 8:37/mi	55.21				44:04 53.60	43:07 55.21	43:37 55.01	46:24 52.12	51:08 47.68	47:38 51.60	47:01 52.70
5.1mi	4	45:47 8:59/mi	53.45						45:47 53.45		54:38 45.51	55:08 45.47	51:22 49.20
5.5mi	1	51:07 9:18/mi	50.83				51:07 50.83
5.7mi	1	58:34 10:14/mi	47.86							58:34 47.86
5.8mi	1	54:30 9:29/mi	50.89					54:30 50.89
5.9mi	3	55:28 9:24/mi	50.91				55:28 50.91			58:34 49.37
10km	11	54:18 8:44/mi	55.20		1:06:33 44.00	56:54 52.27	55:01 54.38	54:18 55.20	58:39 51.92	1:02:00 49.51
13.1mi	6	2:01:51 9:18/mi	53.58	2:37:52 39.71	2:27:36 42.81	2:10:19 49.68	2:01:51 53.58			2:18:28 48.36			3:05:55 36.96
26.2mi	3	4:44:09 10:51/mi	48.64				4:45:34 47.56		5:15:19 43.45	4:44:09 48.64

2019	Date	Result	WAVA
KADS Handicap	19 Jun		0.00%
Notts AAA Summer League 3 - Holme Pierrepont	12 Jun		0.00%
BDL Derby Runner Summer League Race 3	4 Jun		0.00%
Notts AAA Summer League Race 2 - Balderton	29 May		0.00%
KADS Handicap	22 May		0.00%
Long Eaton parkrun	18 May	31:06	48.59%
Long Eaton parkrun	11 May	31:33	47.90%
BDL Derby Runner Summer League Race 1	9 Apr	50:21	49.61%
Colliers Wood Canter	9 Mar	1:00:40	24.91%
Colliers Wood Canter	9 Feb	19:35	43.87%
2018	Date	Result	WAVA
Long Eaton parkrun	10 Nov	38:50	38.92%
Manchester Half Marathon	14 Oct	3:05:55	36.96%
KADS Pot Luck Pairs Handicap	25 Jul	38:00	38.09%
KADS Handicap	18 Jul	47:01	52.70%
Long Eaton parkrun	7 Jul	42:34	35.21%
BDL Derby Runner Summer League Race 2	8 May	51:45	47.88%
Notts AAA Summer League 1 - Hexgreave Hall	25 Apr	51:22	49.20%
KADS Handicap (KLC)	18 Apr	47:33	48.57%
Colliers Wood Canter	14 Apr	31:08	48.15%
BDL Derby Runner Summer League Race 1	10 Apr	46:51	52.89%
Mansfield parkrun	13 Jan	39:32	37.92%
Long Eaton parkrun	6 Jan	40:29	37.03%
2017	Date	Result	WAVA
Booths Decorators Cross Country League Race 3	3 Dec	57:51	36.83%
Forest Rec parkrun	25 Nov	41:21	36.25%
Rushcliffe parkrun	18 Nov	39:47	37.68%
Markeaton parkrun	11 Nov	39:55	37.55%
Colwick parkrun	21 Oct	42:46	35.05%
Colliers Wood Canter	14 Oct	35:18	42.46%
Long Eaton parkrun	7 Oct	29:18	51.16%
Booth\'s decorators XC league race 1 Shipley	1 Oct	1:01:28	36.28%
Brierley Forest parkrun	30 Sep	42:07	35.59%
Brierley Forest parkrun	23 Sep	31:21	47.81%
Beeston parkrun	16 Sep	48:44	30.76%
Skegness Triathlon	14 May	10:54 / 39:30 / 34:02	0.00%
Notts AAA Summer League 2 - Holme Pierrepont	10 May	54:16	45.29%
Booths Decorators Summer League Race 2	9 May	57:30	42.74%
Bramcote Aquathlon	5 May	10:49 / 34:54	0.00%
Notts AAA Summer League 1 - Hexgreave Hall	19 Apr	55:08	45.47%
Booths Decorators Summer League Race 1	11 Apr	47:38	51.60%
Colliers Wood Canter	8 Apr	32:40	45.52%
KADS Handicap (KLC)	5 Apr	47:43	48.01%
BDXC Holmebrook Valley Park	12 Feb	1:07:02	36.67%
BDXC Long Eaton	22 Jan	54:16	47.10%
Colliers Wood Canter	14 Jan	41:37	35.73%
2016	Date	Result	WAVA
The Tinsel Insole 100m Insanity Dash	10 Dec	16	69.06%
Jingle Mile V: The Final Front Ear	10 Dec	7:41	55.66%
The Turkeys' Escape and Evasion 800m	10 Dec	3:40	53.30%
The Hurtbox of Crackers 400m	10 Dec	1:26	57.97%
Will He Make It This Time? 200m	10 Dec	35	63.14%
Booths Decorators Cross Country League Race 3	4 Dec	55:11	38.30%
BDXC Chaddesdon Park	13 Nov	47:58	46.12%
Colliers Wood Canter	12 Nov	35:02	42.44%
Dovedale Dash	6 Nov	55:26	42.12%
Colliers Wood Canter	8 Oct	21:03	40.15%
Booth\'s decorators XC league race 1 Shipley	2 Oct	58:14	37.99%
Colliers Wood Canter	10 Sep	34:54	42.26%
Bassetlaw Triathlon	7 Aug	11:57 / 49:05 / 34:49	0.00%
Notts AAA Summer League 4 - Worksop	13 Jul	51:17	46.59%
The Derwent River Relays (4 x 3.2 miles)	9 Jul	30:44	49.43%
Colliers Wood Canter	9 Jul	18:29	45.36%
Long Eaton parkrun	25 Jun	38:27	38.36%
The Real Ale Relay	17 Jun	20:48	47.57%
Kimberley Triathlon	5 Jun	12:28 / 52:56 / 37:15	0.00%
Skegness Triathlon	15 May	11:42 / 43:15 / 33:23	0.00%
Notts AAA Summer League 2 - Holme Pierrepont	4 May	51:08	47.68%
Mansfield parkrun	30 Apr	31:07	47.40%
Notts AAA Summer League 1 - Hexgreave Hall	13 Apr	54:38	45.51%
Booths Decorators Summer League Race 1	12 Apr	51:49	47.05%
Burnham and Highbridge parkrun	9 Apr	30:49	47.86%
Long Eaton parkrun	26 Mar	32:59	44.71%
Long Eaton parkrun	19 Mar	44:06	33.44%
Forest Rec parkrun	27 Feb	33:03	44.62%
Colliers Wood Canter	13 Feb	21:29	39.02%
BDXC Trent Meadows	24 Jan	59:40	35.14%
2015	Date	Result	WAVA
Colliers Wood Canter	12 Dec	18:34	45.16%
Heanor 10K Pudding Run	22 Nov	1:03:56	48.01%
Derby Midweek Mile	18 Nov	7:44	54.85%
Colliers Wood Canter	14 Nov	30:28	48.41%
BDXC Chaddesdon Park	8 Nov	45:12	48.54%
Dovedale Dash	1 Nov	58:12	39.79%
Booth\'s decorators XC league race 1 Shipley	18 Oct	53:41	40.87%
McCain Yorkshire coast 10k	11 Oct	1:02:00	49.51%
Colliers Wood Canter	10 Oct	31:59	46.11%
Robin Hood Half Marathon	27 Sep	2:18:28	48.36%
Lanhydrock parkrun	22 Aug	35:37	41.08%
Erewash Triathlon	16 Aug	11:53 / 33:31 / 29:26	0.00%
Notts AAA Summer League 5 - Teversal	12 Aug	58:34	49.37%
Colliers Wood Canter	8 Aug	30:13	48.42%
Notts AAA Summer League 4 - Worksop	15 Jul	46:16	51.23%
Booths Decorators Summer League Race 4	14 Jul	48:43	49.64%
Colliers Wood Canter	11 Jul	29:25	49.74%
KADS Handicap	8 Jul	46:52	51.60%
Notts AAA Summer League 3 - Redhill	17 Jun	58:34	47.86%
Colliers Wood Canter	13 Jun	30:40	47.71%
The Real Ale Relay	12 Jun	18:42	52.49%
Booths Decorators Summer League Race 3	9 Jun	46:24	52.12%
Kimberley Beginners Triathlon	7 Jun	6:36 / 20:57 / 15:50	0.00%
Colliers Wood Canter	9 May	15:54	52.31%
Notts AAA Summer League 2 - Holme Pierrepont	6 May	46:40	51.82%
KADS Handicap	29 Apr	49:29	48.87%
Greater Manchester Marathon	19 Apr	4:44:09	48.64%
Booths Decorators Summer League Race 1	14 Apr	49:57	48.42%
KADS 4 x 400m relay	18 Mar	1:26	57.53%
Colliers Wood Canter	14 Mar	29:59	48.80%
Colliers Wood Canter	14 Feb	31:32	46.40%
BDXC Holmebrook Valley Park	8 Feb	1:03:38	38.01%
BDL XC Trent Meadows	11 Jan	52:36	44.60%
Colliers Wood Canter	10 Jan	18:13	45.66%
2014	Date	Result	WAVA
Booths Decorators Cross Country League Race 3	30 Nov	47:41	43.62%
Heanor 10K Pudding Run	23 Nov	58:39	51.92%
BDXC Chaddeston Park (Race 2)	9 Nov	45:30	46.78%
Colliers Wood Canter	8 Nov	30:53	47.37%
Dovedale Dash	2 Nov	52:49	43.50%
Booths Decorators Cross Country League - Race 1	12 Oct	46:55	51.55%
Colliers Wood Canter	11 Oct	18:31	44.92%
Booths Decorators Summer League Race 5	5 Aug	54:00	44.43%
Notts AAA Summer League race 4 - Worksop	16 Jul	45:49	51.32%
The Derwent River Relays (4 x 3.2 miles)	28 Jun	27:05	55.20%
The Real Ale Relay	20 Jun	18:15	53.36%
KADS 4 x 400m relay	21 May	1:17	63.81%
Colliers Wood Canter	10 May	15:43	52.50%
Notts AAA Summer League 2 - Holme Pierrepont	7 May	43:37	55.01%
Mansfield parkrun #84	3 May	25:17	57.41%
KADS Handicap	30 Apr	46:02	52.12%
Mansfield parkrun #83	26 Apr	26:55	53.92%
Notts AAA Summer League 1 - Southwell	16 Apr	45:47	53.45%
Booths Decorators Summer League Race 1	15 Apr	45:01	53.30%
Colliers Wood Canter	12 Apr	15:37	52.83%
Greater Manchester Marathon	6 Apr	5:15:19	43.45%
KADS Handicap (KLC)	26 Mar	40:32	55.17%
Mansfield parkrun #77	15 Mar	26:16	55.26%
Colliers Wood Canter	8 Mar	27:52	29.61%
Colliers Wood Canter	15 Feb	26:33	54.67%
BDXC Holmebrook Valley Park	9 Feb	1:03:05	38.03%
Mansfield parkrun #69	18 Jan	26:58	53.82%
BDXC Allestree	12 Jan	1:10:24	41.44%
2013	Date	Result	WAVA
Mansfield parkrun #63	14 Dec	26:47	54.19%
BDXC Trent Meadows	1 Dec	47:58	43.01%
Mansfield parkrun #61	30 Nov	28:17	51.32%
Colwick parkrun	23 Nov	29:23	49.40%
CANCELLED Dovedale Dash	3 Nov		0.00%
Tara Kinder 10k	19 Jul	54:18	55.20%
Notts AAA Summer League race 4 - Worksop	17 Jul	44:09	52.84%
Notts AAA Summer League race 3 - Erewash	12 Jun	54:30	50.89%
Notts AAA Summer League race 2 - Holme Pierrepont	8 May	43:07	55.21%
Colwick parkrun	4 May	26:14	54.89%
Forest Rec parkrun #3	20 Apr	27:45	51.89%
Booths Teversal	16 Apr	46:30	51.19%
Colwick parkrun	23 Feb	27:15	52.85%
Mansfield parkrun #21	16 Feb	25:54	55.60%
BDXC Holmebrook Valley Park	10 Feb	56:53	41.85%
Colwick parkrun	2 Feb	28:24	50.71%
BDXC Shipley cricket club	13 Jan	48:44	51.68%
2012	Date	Result	WAVA
BDXC Trent Meadows	2 Dec	45:44	44.76%
Heanor 10K Pudding Run	18 Nov	55:07	54.38%
Worksop Half Marathon	28 Oct	2:01:51	53.58%
Shipley Park Booth Decorators XC	14 Oct	44:37	45.88%
Mablethorpe Marathon	7 Oct	4:45:34	47.56%
Colwick parkrun	22 Sep	25:52	55.67%
Colwick parkrun	18 Aug	27:04	52.79%
Notts AAA Summer League race 5 - Teversal	15 Aug	55:42	50.70%
Colwick parkrun	28 Jul	26:06	54.75%
Notts AAA Summer League race 4 - Worksop	11 Jul	44:20	52.21%
Notts AAA Summer League race 3 - Erewash	13 Jun	51:07	50.83%
Long Eaton 5	10 Jun	45:20	52.10%
Beeston AC Trent 5	30 May	45:00	52.49%
Sinfin Classic 10k	27 May	55:01	54.06%
Notts AAA Summer League race 2 - Holme Pierrepont	9 May	44:04	53.60%
Underwood 10k	29 Apr	57:29	51.74%
Colwick parkrun	21 Apr	26:43	53.48%
Notts AAA Summer League race 1 - Epperstone	11 Apr	55:28	50.91%
Colwick parkrun	10 Mar	28:16	50.55%
Colwick parkrun	3 Mar	27:24	52.15%
Colwick parkrun	25 Feb	27:30	51.96%
BDXC Holmebrook Valley Park	12 Feb	51:50	45.57%
BDXC Shipley cricket club	15 Jan	54:29	45.87%
2011	Date	Result	WAVA
BDXC Trent Meadows	4 Dec	43:35	46.61%
Heanor 10K Pudding Run	20 Nov	56:54	52.27%
Booth Decorators XC	16 Oct	40:24	50.28%
Great North Run	18 Sep	2:10:19	49.68%
Underwood 10k	10 Apr	1:02:24	47.29%
2009	Date	Result	WAVA
Heanor 10K Xmas Pud	15 Nov	1:06:33	44.00%
Goose Fair Gallop 10K	4 Oct	1:11:15	41.10%
Robin Hood Half Marathon	13 Sep	2:27:36	42.81%
2008	Date	Result	WAVA
Robin Hood Half Marathon	14 Sep	2:37:52	39.71%

Nicholls595 M50

About Me

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2019 Targets

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Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2009

2008