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Nicholls595 M50

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Kimberley & District Striders

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About Me

52 years old. Decided to take running more seriously in 2011, joined a club and haven't looked back since (No point actually, as most of the runners are in front of me!)

Race Standard

Reindeer (47)

Achievements

Races
153
Miles
3575
Miles
39
Miles
289
WAVA
69.06%
100m
16
200m
35
400m
1:26
800m
3:40
Mile
7:41
5k
25:17
5M
43:07
10k
54:18
Half
2:01:51
Mara
4:44:09
10M
33:31
400m
10:54

Current Status

All work and no play makes Nico a dull boy

Planned Races

23 Sep 17	Brierley Forest parkrun
01 Oct 17	Booth\'s decorators XC league race 1 Shipley
12 Nov 17	BDXC Chaddesdon Park
03 Dec 17	Booths Decorators Cross Country League Race 3
21 Jan 18	BDXC Long Eaton
11 Feb 18	BDXC Holmebrook Valley Park

Groups

This user is a member of Fetch Cap, FetchPoint Game, Hoodies 2017, I just don't wanna be last, I want a sub 25 minute 5km, On The Wagon or Just cutting down, parkrun, Sub 2-hour half

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2011	2012	2013	2014	2015	2016	2017
100m	The Tinsel Insole 100m Insanity Dash100m	16	4:17	69.06	1								16
200m	Will He Make It This Time? 200m200m	35	4:42	63.14	1								35
400m	The Hurtbox of Crackers 400m400m	1:26	5:46	57.97	1								1:26
0.3mi	KADS 4 x 400m relay0.3mi	1:17	5:08	63.81	2						1:17	1:26
800m	The Turkeys' Escape and Evasion 800m800m	3:40	7:23	53.30	1								3:40
1mi	Jingle Mile V: The Final Front Ear1mi	7:41	7:41	55.66	2							7:44	7:41
3km	Colliers Wood Canter3km	15:37	8:23	52.83	10						15:37	15:54	18:29
2.2mi	The Real Ale Relay2.2mi	18:15	8:18	53.36	3						18:15	18:42	20:48
5km	Mansfield parkrun #845km	25:17	8:08	57.41	41				25:52	25:54	25:17	29:25	30:49	31:21
3.2mi	The Derwent River Relays (4 x 3.2 miles)3.2mi	27:05	8:28	55.20	2						27:05		30:44
4.3mi	Booth Decorators XC4.3mi	40:24	9:24	50.28	2			40:24	44:37
4.7mi	KADS Handicap (KLC)4.7mi	40:32	8:42	55.17	2						40:32			47:43
4.8mi	Dovedale Dash4.8mi	55:26	11:40	42.12	1								55:26
4.9mi	Notts AAA Summer League race 4 - Worksop4.9mi	44:09	9:01	52.84	5				44:20	44:09	45:49	46:16	51:17
5mi	Notts AAA Summer League race 2 - Holme Pierrepont5mi	43:07	8:37	55.21	19				44:04	43:07	43:37	46:24	51:08	47:38
5.1mi	Notts AAA Summer League 1 - Southwell5.1mi	45:47	8:59	53.45	3						45:47		54:38	55:08
5.5mi	Notts AAA Summer League race 3 - Erewash5.5mi	51:07	9:18	50.83	1				51:07
5.7mi	Notts AAA Summer League 3 - Redhill5.7mi	58:34	10:14	47.86	1							58:34
5.8mi	Notts AAA Summer League race 3 - Erewash5.8mi	54:30	9:29	50.89	1					54:30
5.9mi	Notts AAA Summer League race 1 - Epperstone5.9mi	55:28	9:24	50.91	3				55:28			58:34
10km	Tara Kinder 10k10km	54:18	8:44	55.20	11		1:06:33	56:54	55:01	54:18	58:39	1:02:00
13.1mi	Worksop Half Marathon13.1mi	2:01:51	9:18	53.58	5	2:37:52	2:27:36	2:10:19	2:01:51			2:18:28
26.2mi	Greater Manchester Marathon26.2mi	4:44:09	10:51	48.64	3				4:45:34		5:15:19	4:44:09

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	43	14	15	56	36	6	19	23	27	0	0	0	239
2017	0	0	0	20	23	0	0	0	0	0	0	0	42
2017	2	1.7	0	1.1	0.5	0	0	0	1	0	0	0	6.3
2016	41	13	20	26	23	12	27	22	20	35	76	39	355
2016	6	0	0	1	60	11	49	12	8	0	0	0	147
2016	3	0	0	0	0.6	0.3	0	0.5	2.6	2.2	2.2	0	11.3
2015	56	78	86	51	31	37	37	27	26	38	35	13	516
2015	0	0	0	0	0	30	17	23	0	0	0	4	73
2015	0	0	0	0.3	1.7	3.2	0	1	0	1.7	1	0	9
2014	75	65	62	51	37	46	7	14	13	24	42	7	442
2014	0	0	0	0	0	0	0	22	0	0	0	0	22
2014	0	0	0	0	0	0	0	0	0	0.3	0	0	0.3
2013	37	36	29	56	21	45	43	16	26	14	37	27	386
2013	0	0	0	0	5	0	0	0	0	0	0	0	5
2013	1.6	0.3	0	0	0.4	0.8	0.5	0	0.3	0	0	0	3.8
2012	46	35	70	54	52	54	80	62	68	68	24	9	621
2012	0.7	0	0.7	2.5	1.1	0.2	0.2	0	0	0	0	0	5.5
2011	10	15	39	26	22	48	95	80	57	37	48	24	500
2010	38	5	0	9	0	0	0	0	0	6	0	0	58
2010	1.9	0	0	1.4	0	0	0	0	0	0	0	0	3.3
2009	54	3	5	7	43	11	27	50	32	22	6	0	261
2008	10	13	8	30	27	15	38	31	20	0	4	0	197

Sun 27th Aug Aug 27	Mon 28th Aug Aug 28	Tue 29th Aug Aug 29	Wed 30th Aug Aug 30	Thu 31st Aug Aug 31	Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2
-	-	3.4m, 1:02:11 Running - General Polzeath Birthday run walk with Sarah Coastal path to Daymar Bay and back via road Wet Add a comment	-	-	-	5m, 1:01:43 Running - General Polzeath Coastal path to Daymar Bay Across sand and down Rock Beach Absolutely perfect Add a comment
Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7	Fri 8th Sep Sep 8	Sat 9th Sep Sep 9
-	-	-	3.2m, 46:03 Running - Hill Work KADS Hill session at Watnall KLC to Trough Lane Various loops on hills Did at least 10 runs up steep hill Add a comment	-	-	3.1m, 34:18 Running - Race Colliers Wood No rain! Hard work Add a comment
Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14	Fri 15th Sep Sep 15	Sat 16th Sep Sep 16
-	-	-	-	3.1m, 34:46 Running - General West Park 2 laps, switched direction half way Very steady first mile, bit of effort for second mile, third mile start slow and built up Add a comment	-	5km, 48:44 Running - parkrun Beeston parkrun Supposed to be my Birthday run with Sarah and Hannah Hannah started sulking after half a mile Turned into a bad tempered walk Add a comment
Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21	Fri 22nd Sep Sep 22	Sat 23rd Sep Sep 23
1.6km, 50:00 Swimming - Pool KLC 1600m crawl 4 sets of 400m Add a comment 10km, 1:10:34 Running - General West Park down canal to Trent Lock, back via road and canal and park. Hannah had rugby match Add a comment	-	-	-	-	-	3.2m, 31:21 Running - parkrun First time at Brierley. Nice course. Good first and third mile. Struggled in mile 2. Finished ok. Seasons best I think Add a comment

2017	Date	Result	WAVA
Brierley Forest parkrun	23 Sep	31:21	47.81%
Beeston parkrun	16 Sep	48:44	30.76%
Skegness Triathlon	14 May	10:54 / 39:30 / 34:02	0.00%
Notts AAA Summer League 2 - Holme Pierrepont	10 May	54:16	45.29%
Booths Decorators Summer League Race 2	9 May	57:30	42.74%
Bramcote Aquathlon	5 May	10:49 / 34:54	0.00%
Notts AAA Summer League 1 - Hexgreave Hall	19 Apr	55:08	45.47%
Booths Decorators Summer League Race 1	11 Apr	47:38	51.60%
Colliers Wood Canter	8 Apr	32:40	45.52%
KADS Handicap (KLC)	5 Apr	47:43	48.01%
BDXC Holmebrook Valley Park	12 Feb	1:07:02	36.67%
BDXC Long Eaton	22 Jan	54:16	47.10%
Colliers Wood Canter	14 Jan	41:37	35.73%
2016	Date	Result	WAVA
The Hurtbox of Crackers 400m	10 Dec	1:26	57.97%
The Tinsel Insole 100m Insanity Dash	10 Dec	16	69.06%
Jingle Mile V: The Final Front Ear	10 Dec	7:41	55.66%
Will He Make It This Time? 200m	10 Dec	35	63.14%
The Turkeys' Escape and Evasion 800m	10 Dec	3:40	53.30%
Booths Decorators Cross Country League Race 3	4 Dec	55:11	38.30%
BDXC Chaddesdon Park	13 Nov	47:58	46.12%
Colliers Wood Canter	12 Nov	35:02	42.44%
Dovedale Dash	6 Nov	55:26	42.12%
Colliers Wood Canter	8 Oct	21:03	40.15%
Booth\'s decorators XC league race 1 Shipley	2 Oct	58:14	37.99%
Colliers Wood Canter	10 Sep	34:54	42.26%
Bassetlaw Triathlon	7 Aug	11:57 / 49:05 / 34:49	0.00%
Notts AAA Summer League 4 - Worksop	13 Jul	51:17	46.59%
The Derwent River Relays (4 x 3.2 miles)	9 Jul	30:44	49.43%
Colliers Wood Canter	9 Jul	18:29	45.36%
Long Eaton parkrun	25 Jun	38:27	38.36%
The Real Ale Relay	17 Jun	20:48	47.57%
Kimberley Triathlon	5 Jun	12:28 / 52:56 / 37:15	0.00%
Skegness Triathlon	15 May	11:42 / 43:15 / 33:23	0.00%
Notts AAA Summer League 2 - Holme Pierrepont	4 May	51:08	47.68%
Mansfield parkrun	30 Apr	31:07	47.40%
Notts AAA Summer League 1 - Hexgreave Hall	13 Apr	54:38	45.51%
Booths Decorators Summer League Race 1	12 Apr	51:49	47.05%
Burnham and Highbridge parkrun	9 Apr	30:49	47.86%
Long Eaton parkrun	26 Mar	32:59	44.71%
Long Eaton parkrun	19 Mar	44:06	33.44%
Forest Rec parkrun	27 Feb	33:03	44.62%
Colliers Wood Canter	13 Feb	21:29	39.02%
BDXC Trent Meadows	24 Jan	59:40	35.14%
2015	Date	Result	WAVA
Colliers Wood Canter	12 Dec	18:34	45.16%
Heanor 10K Pudding Run	22 Nov	1:03:56	48.01%
Derby Midweek Mile	18 Nov	7:44	54.85%
Colliers Wood Canter	14 Nov	30:28	48.41%
BDXC Chaddesdon Park	8 Nov	45:12	48.54%
Dovedale Dash	1 Nov	58:12	39.79%
Booth\'s decorators XC league race 1 Shipley	18 Oct	53:41	40.87%
McCain Yorkshire coast 10k	11 Oct	1:02:00	49.51%
Colliers Wood Canter	10 Oct	31:59	46.11%
Robin Hood Half Marathon	27 Sep	2:18:28	48.36%
Lanhydrock parkrun	22 Aug	35:37	41.08%
Erewash Triathlon	16 Aug	11:53 / 33:31 / 29:26	0.00%
Notts AAA Summer League 5 - Teversal	12 Aug	58:34	49.37%
Colliers Wood Canter	8 Aug	30:13	48.42%
Notts AAA Summer League 4 - Worksop	15 Jul	46:16	51.23%
Booths Decorators Summer League Race 4	14 Jul	48:43	49.64%
Colliers Wood Canter	11 Jul	29:25	49.74%
KADS Handicap	8 Jul	46:52	51.60%
Notts AAA Summer League 3 - Redhill	17 Jun	58:34	47.86%
Colliers Wood Canter	13 Jun	30:40	47.71%
The Real Ale Relay	12 Jun	18:42	52.49%
Booths Decorators Summer League Race 3	9 Jun	46:24	52.12%
Kimberley Beginners Triathlon	7 Jun	6:36 / 20:57 / 15:50	0.00%
Colliers Wood Canter	9 May	15:54	52.31%
Notts AAA Summer League 2 - Holme Pierrepont	6 May	46:40	51.82%
KADS Handicap	29 Apr	49:29	48.87%
Greater Manchester Marathon	19 Apr	4:44:09	48.64%
Booths Decorators Summer League Race 1	14 Apr	49:57	48.42%
KADS 4 x 400m relay	18 Mar	1:26	57.53%
Colliers Wood Canter	14 Mar	29:59	48.80%
Colliers Wood Canter	14 Feb	31:32	46.40%
BDXC Holmebrook Valley Park	8 Feb	1:03:38	38.01%
BDL XC Trent Meadows	11 Jan	52:36	44.60%
Colliers Wood Canter	10 Jan	18:13	45.66%
2014	Date	Result	WAVA
Booths Decorators Cross Country League Race 3	30 Nov	47:41	43.62%
Heanor 10K Pudding Run	23 Nov	58:39	51.92%
BDXC Chaddeston Park (Race 2)	9 Nov	45:30	46.78%
Colliers Wood Canter	8 Nov	30:53	47.37%
Dovedale Dash	2 Nov	52:49	43.50%
Booths Decorators Cross Country League - Race 1	12 Oct	46:55	51.55%
Colliers Wood Canter	11 Oct	18:31	44.92%
Booths Decorators Summer League Race 5	5 Aug	54:00	44.43%
Notts AAA Summer League race 4 - Worksop	16 Jul	45:49	51.32%
The Derwent River Relays (4 x 3.2 miles)	28 Jun	27:05	55.20%
The Real Ale Relay	20 Jun	18:15	53.36%
KADS 4 x 400m relay	21 May	1:17	63.81%
Colliers Wood Canter	10 May	15:43	52.50%
Notts AAA Summer League 2 - Holme Pierrepont	7 May	43:37	55.01%
Mansfield parkrun #84	3 May	25:17	57.41%
KADS Handicap	30 Apr	46:02	52.12%
Mansfield parkrun #83	26 Apr	26:55	53.92%
Notts AAA Summer League 1 - Southwell	16 Apr	45:47	53.45%
Booths Decorators Summer League Race 1	15 Apr	45:01	53.30%
Colliers Wood Canter	12 Apr	15:37	52.83%
Greater Manchester Marathon	6 Apr	5:15:19	43.45%
KADS Handicap (KLC)	26 Mar	40:32	55.17%
Mansfield parkrun #77	15 Mar	26:16	55.26%
Colliers Wood Canter	8 Mar	27:52	29.61%
Colliers Wood Canter	15 Feb	26:33	54.67%
BDXC Holmebrook Valley Park	9 Feb	1:03:05	38.03%
Mansfield parkrun #69	18 Jan	26:58	53.82%
BDXC Allestree	12 Jan	1:10:24	41.44%
2013	Date	Result	WAVA
Mansfield parkrun #63	14 Dec	26:47	54.19%
BDXC Trent Meadows	1 Dec	47:58	43.01%
Mansfield parkrun #61	30 Nov	28:17	51.32%
Colwick parkrun	23 Nov	29:23	49.40%
CANCELLED Dovedale Dash	3 Nov		0.00%
Tara Kinder 10k	19 Jul	54:18	55.20%
Notts AAA Summer League race 4 - Worksop	17 Jul	44:09	52.84%
Notts AAA Summer League race 3 - Erewash	12 Jun	54:30	50.89%
Notts AAA Summer League race 2 - Holme Pierrepont	8 May	43:07	55.21%
Colwick parkrun	4 May	26:14	54.89%
Forest Rec parkrun #3	20 Apr	27:45	51.89%
Booths Teversal	16 Apr	46:30	51.19%
Colwick parkrun	23 Feb	27:15	52.85%
Mansfield parkrun #21	16 Feb	25:54	55.60%
BDXC Holmebrook Valley Park	10 Feb	56:53	41.85%
Colwick parkrun	2 Feb	28:24	50.71%
BDXC Shipley cricket club	13 Jan	48:44	51.68%
2012	Date	Result	WAVA
BDXC Trent Meadows	2 Dec	45:44	44.76%
Heanor 10K Pudding Run	18 Nov	55:07	54.38%
Worksop Half Marathon	28 Oct	2:01:51	53.58%
Shipley Park Booth Decorators XC	14 Oct	44:37	45.88%
Mablethorpe Marathon	7 Oct	4:45:34	47.56%
Colwick parkrun	22 Sep	25:52	55.67%
Colwick parkrun	18 Aug	27:04	52.79%
Notts AAA Summer League race 5 - Teversal	15 Aug	55:42	50.70%
Colwick parkrun	28 Jul	26:06	54.75%
Notts AAA Summer League race 4 - Worksop	11 Jul	44:20	52.21%
Notts AAA Summer League race 3 - Erewash	13 Jun	51:07	50.83%
Long Eaton 5	10 Jun	45:20	52.10%
Beeston AC Trent 5	30 May	45:00	52.49%
Sinfin Classic 10k	27 May	55:01	54.06%
Notts AAA Summer League race 2 - Holme Pierrepont	9 May	44:04	53.60%
Underwood 10k	29 Apr	57:29	51.74%
Colwick parkrun	21 Apr	26:43	53.48%
Notts AAA Summer League race 1 - Epperstone	11 Apr	55:28	50.91%
Colwick parkrun	10 Mar	28:16	50.55%
Colwick parkrun	3 Mar	27:24	52.15%
Colwick parkrun	25 Feb	27:30	51.96%
BDXC Holmebrook Valley Park	12 Feb	51:50	45.57%
BDXC Shipley cricket club	15 Jan	54:29	45.87%
2011	Date	Result	WAVA
BDXC Trent Meadows	4 Dec	43:35	46.61%
Heanor 10K Pudding Run	20 Nov	56:54	52.27%
Booth Decorators XC	16 Oct	40:24	50.28%
Great North Run	18 Sep	2:10:19	49.68%
underwood 10k	10 Apr	1:02:24	47.29%
2009	Date	Result	WAVA
Heanor 10K Xmas Pud	15 Nov	1:06:33	44.00%
Goose Fair Gallop 10K	4 Oct	1:11:15	41.10%
Robin Hood Half Marathon	13 Sep	2:27:36	42.81%
2008	Date	Result	WAVA
Robin Hood Half Marathon	14 Sep	2:37:52	39.71%

Nicholls595 M50

About Me

Race Standard

Achievements

Current Status

Planned Races

Groups

Member of the Month

Do You Know This User?

Buddies

2017

2016

2015

2014

2013

2012

2011

2009

2008