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Nicholls595 M55

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STATUS Getting fatter

About Me
55 years old, pasty munching wok smuggler
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Little and often. Don't do too much too soon.
Recent Blogs
Proud dad alert Jul 2021
A week in Pasty Land Jun 2021
Where's Alan Titchmarsh? Apr 2021
When in Rome.... Sep 2020
The road to Souvlaki (Part Deux) Journey's End Jun 2020
Recent Training
22nd Aug
General 2.2mi 29:24
Jul 2021
General 1.3mi 16:16
Jul 2021
Run-Walk 3mi 44:40
Jul 2021
Long Run 5.3mi 1:06:40
Jul 2021
General 3.3mi 41:54
Planned Races
London Marathon Oct 22
12 Month Benchmarks Run Bike
Mile 9:33 5:31
5k 35:55 20:54
5mi 1:05:05 42:14
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Cricket Thread
OTDIFH
Rate my plate
What do you know today, that you did not yesterday?
Joke of the day........
What or who do you hate but everybody else seems to love??
Buddies (12)
Followers (2)
Badges Collected See available badges
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