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.HA HA M50

About

Race Times

All Races

Mileage

Training

Blog

North East Veterans AC

Races
705
Miles
13209
Miles
0
WAVA
71.88%
Mile
6:09
5k
20:03
5M
34:39
10k
42:32
10M
1:13:20
Half
1:36:27
20M
2:53:09
Mara
3:39:10

About Me

love running..started a streak on 1st Jan 2015 and have ran every day since..

Current Status

started a streak on 1st Jan 2015 ,,,, still going september 2018 ;-)

Planned Races
2nd Apr 20	Great run local Newcastle Quayside
4th Apr 20	Catterick parkrun
30th Oct 20	Petrified Pootle

Best Badges

This user has collected 110 badges.

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Groups

This user is a member of Fetchies on Facebook, Great North Run Fetchpoint, North East FetchEveryone One Mile Challenge, parkrun, Sub-20 5k

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	157	118	168	0	0	0	0	0	0	0	0	0	443
2019	171	136	169	148	169	150	159	141	141	160	133	141	1818
2018	186	180	154	133	133	106	124	114	133	137	112	104	1616
2017	160	151	160	133	138	101	130	116	126	158	135	108	1616
2016	138	159	103	104	121	129	102	125	56	117	115	131	1400
2015	200	176	169	146	145	217	181	208	115	182	161	115	2015
2014	106	69	110	115	133	120	116	113	114	64	114	60	1234
2013	131	110	125	116	85	20	53	100	106	88	97	101	1132
2012	118	118	118	118	118	118	118	118	118	118	118	118	1416
2012	0	0	0	0	0	0	0	0	0	0	0	0	0
2011	0	0	0	0	0	0	56	114	61	115	85	89	520

Wed 4th Mar Mar 4	Thu 5th Mar Mar 5	Fri 6th Mar Mar 6	Sat 7th Mar Mar 7	Sun 8th Mar Mar 8	Mon 9th Mar Mar 9	Tue 10th Mar Mar 10
4mi, 37:20 Running - Easy Add a comment	4mi, 30:00 Running - Race A PB for GRL Newcastle quayside 5k. .. 21.50. Came at a price though. Hurt my left hamstring .. Half way in 10.36 but niggly pain slowed me Add a comment	5mi, 43:50 Running - Track Session Gentle 5 miles track session for me sore left hamstring Add a comment	4mi, 32:57 Running - parkrun Eased me sore hamstring round leazes Parkrun. 24.36 Add a comment	2mi, 12:00 Running - Race GRL Washington 2km in 12.00. Course 370 metres long. Thru 2km in 10.18. Very sore left hamstring Add a comment	4mi, 36:27 Running - Track Session Add a comment	6mi, 59:48 Running - Mimbling Add a comment
Wed 11th Mar Mar 11	Thu 12th Mar Mar 12	Fri 13th Mar Mar 13	Sat 14th Mar Mar 14	Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17
6mi, 58:42 Running - Easy Add a comment	4mi, 34:30 Running - Race GRL Newcastle quayside 5km in 25.58 Add a comment	6mi, 53:36 Running - Steady-State Add a comment	4mi, 32:23 Running - parkrun Rising Sun park run in 24.01 a few niggles at the min and fuck u coronavirus Add a comment	2mi, 17:12 Running - Race GRL Souter lighthouse 2km in 8.48. Extremely windy conditions Add a comment	6mi, 56:06 Running - Hill Work Add a comment	4mi, 35:32 Running - Hill Work Add a comment
Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21	Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24
4mi, 34:09 Running - Steady-State Add a comment	4mi, 34:00 Running - Race Freedom run at Newcastle quayside great run local because of fucking corona shitty bloody virus . 5km in 25.46 Add a comment	5mi, 44:55 Running - Hill Work Add a comment	4mi, 35:00 Running - Steady-State Freedom run at South Shields Parkrun because of fukin corona virus. Git round in 26.39 Add a comment	11mi, 1:45:40 Running - Long Run Add a comment	5mi, 44:20 Running - Cross Country Add a comment	12mi, 1:55:15 Running - Long Run Add a comment
Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28	Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31
2mi, 18:22 Running - Easy Add a comment	4mi, 30:45 Running - Race Pace Newcastle quayside 5km in 22,30.. Add a comment	4mi, 35:39 Running - Easy Add a comment	6mi, 50:24 Running - Intervals Add a comment	12mi, 1:58:26 Running - Long Run Add a comment	8mi, 1:08:00 Running - Hill Work Add a comment	-

Dist	Races	PB	WB	2004	2005	2006	2007	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
1mi	9	6:09 6:09/mi	68.06							6:36 60.84	6:09 66.30	6:34 62.58	6:23 64.38				6:34 64.59	6:17 68.06
2km	10	8:40 6:58/mi	61.82													9:45 53.63		8:40 61.82	8:44 61.34
5km	629	20:03 6:27/mi	70.75		21:24 62.39				20:03 69.63	22:04 63.76	20:35 68.88	20:39 68.66	21:21 66.93	22:21 64.43	22:41 63.99	21:43 67.91	21:32 68.49	21:01 70.75	21:16 70.48
3.3mi	2	20:38 6:21/mi	71.88								20:38 71.88	22:13 67.28
5mi	8	34:39 6:56/mi	67.63				34:40 64.61			38:17 60.28	35:26 65.63	34:39 67.63	37:12 63.49
9km	3	41:59 7:30/mi	61.96							46:04 56.03	41:59 61.96	45:47 57.25
5.7mi	1	56:26 9:54/mi	44.86	56:26 44.86
6mi	3	45:25 7:34/mi	64.75										46:06 62.29			45:25 64.75
10km	21	42:32 6:51/mi	71.39						42:32 67.81	47:52 61.18	43:33 67.76	46:44 63.14	47:51 62.64	47:29 63.62	48:33 62.72	45:37 66.76	46:08 66.54	43:21 71.39
6.5mi	1	46:34 7:10/mi	65.78								46:34 65.78
6.9mi	2	51:03 7:23/mi	64.17								51:03 64.17		53:47 61.88
7mi	1	51:00 7:17/mi	65.59									51:00 65.59
7.5mi	2	59:03 7:52/mi	60.22								59:03 60.22					1:05:05 56.85
8mi	2	55:48 6:59/mi	68.51									55:48 68.51	58:40 65.67
10mi	4	1:13:20 7:20/mi	65.97							1:25:46 55.52	1:16:48 62.49	1:13:20 65.97
13.1mi	5	1:36:27 7:22/mi	64.45		1:49:12 55.22	1:36:27 62.97				1:53:59 55.43	1:38:50 64.45
20mi	1	2:53:09 8:39/mi	55.71					2:53:09 55.71
26.2mi	1	3:39:10 8:22/mi	59.88						3:39:10 59.88

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.HA HA M50

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