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.HA HA M50

About

Race Times

All Races

Mileage

Training

Blog

North East Veterans AC

Races
681
Miles
12886
Miles
0
WAVA
71.88%
Mile
6:09
5k
20:03
5M
34:39
10k
42:32
10M
1:13:20
Half
1:36:27
20M
2:53:09
Mara
3:39:10

About Me

love running..started a streak on 1st Jan 2015 and have ran every day since..

Current Status

started a streak on 1st Jan 2015 ,,,, still going september 2018 ;-)

Planned Races
23rd Jan 20	Great run local Newcastle Quayside
25th Jan 20	Rising Sun parkrun
26th Jan 20	Great run local Souter lighthouse
30th Jan 20	Great run local Newcastle Quayside

Best Badges

This user has collected 107 badges.

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Groups

This user is a member of Fetchies on Facebook, Great North Run Fetchpoint, North East FetchEveryone One Mile Challenge, parkrun, Sub-20 5k

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	120	0	0	0	0	0	0	0	0	0	0	0	120
2019	171	136	169	148	169	150	159	141	141	160	133	141	1818
2018	186	180	154	133	133	106	124	114	133	137	112	104	1616
2017	160	151	160	133	138	101	130	116	126	158	135	108	1616
2016	138	159	103	104	121	129	102	125	56	117	115	131	1400
2015	200	176	169	146	145	217	181	208	115	182	161	115	2015
2014	106	69	110	115	133	120	116	113	114	64	114	60	1234
2013	131	110	125	116	85	20	53	100	106	88	97	101	1132
2012	118	118	118	118	118	118	118	118	118	118	118	118	1416
2012	0	0	0	0	0	0	0	0	0	0	0	0	0
2011	0	0	0	0	0	0	56	114	61	115	85	89	520

Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31	Wed 1st Jan Jan 1
4mi, 36:55 Running - Easy Add a comment	4mi, 35:35 Running - Steady-State A freedom run at jubilee park with my lurgy. Coughed round the course in 27.20. Add a comment	4mi, 30:03 Running - parkrun Surprised myself with a sub 22 at Newcastle Parkrun , considering I'm jock long phlegm up from my chest. Will take that. Chuffed. Add a comment	4mi, 34:49 Running - Steady-State Freedom run at GRL Souter lighthouse. 5km in 26.43 Add a comment	4mi, 36:26 Running - Easy Add a comment	4mi, 35:33 Running - Easy That completes 5 years of running every day. Proud of that. Mileage this year 1818 Add a comment	7mi, 59:12 Running - parkrun Easy jog at riverside Parkrun (28.50) and flat out at Herrington country Parkrun in a new course PB of 21.47 Add a comment
Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7	Wed 8th Jan Jan 8
3mi, 28:33 Running - Easy Add a comment	8mi, 1:18:02 Running - Medium Long Run Add a comment	4mi, 30:07 Running - parkrun Fantastic run on the very windy town moor , Newcastle Parkrun. Finish time 21.38. My finish position was the highest I've finished here for almost 7 years Add a comment	4mi, 30:50 Running - Race My fastest time at Souter lighthouse 5km, the tougher course and my 100thvapoearance here in a row.. Got round this 5km brute in windy conditions in 22.20. Add a comment	10mi, 1:38:43 Running - Long Run Add a comment	2mi, 18:59 Running - Easy Add a comment	10mi, 1:36:40 Running - Long Run Add a comment
Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15
4mi, 31:00 Running - Race Great run local Newcastle quayside 5km in a new course PB if 22.29 Add a comment	10mi, 1:36:36 Running - Long Run Add a comment	4mi, 30:51 Running - parkrun 22.21 for Blyth links Parkrun on a very blustery day indeed Add a comment	2mi, 16:05 Running - Race 2km at Washington great run local. Course long. 2.3 km. Finished in 11.05 Add a comment	3mi, 28:33 Running - Easy Add a comment	15mi, 2:29:10 Running - Long Run Add a comment	3mi, 29:00 Running - Easy Add a comment
Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22
4mi, 33:56 Running - Race GRL Newcastle quayside. Not flat out. Pleased with 25.35 for the 5km Add a comment	3mi, 28:03 Running - Easy Add a comment	4mi, 30:30 Running - parkrun Just outside a course on at Stewart Parkrun. 22.16 today PB still stands at 22.11. Was icy today though Add a comment	2mi, 16:36 Running - Race 1st place at great run local Gibside 2km. Course slightly long. 2.25km in 10.36 Add a comment	2mi, 18:28 Running - Easy Add a comment	14mi, 2:15:48 Running - Long Run Add a comment	2mi, 18:24 Running - Easy Add a comment

Dist	Races	PB	WB	2004	2005	2006	2007	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
1mi	9	6:09 6:09/mi	68.06							6:36 60.84	6:09 66.30	6:34 62.58	6:23 64.38				6:34 64.59	6:17 68.06
2km	4	8:40 6:58/mi	61.82													9:45 53.63		8:40 61.82	10:36 50.54
5km	611	20:03 6:27/mi	70.75		21:24 62.39				20:03 69.63	22:04 63.76	20:35 68.88	20:39 68.66	21:21 66.93	22:21 64.43	22:41 63.99	21:43 67.91	21:32 68.49	21:01 70.75	21:38 69.29
3.3mi	2	20:38 6:21/mi	71.88								20:38 71.88	22:13 67.28
5mi	8	34:39 6:56/mi	67.63				34:40 64.61			38:17 60.28	35:26 65.63	34:39 67.63	37:12 63.49
9km	3	41:59 7:30/mi	61.96							46:04 56.03	41:59 61.96	45:47 57.25
5.7mi	1	56:26 9:54/mi	44.86	56:26 44.86
6mi	3	45:25 7:34/mi	64.75										46:06 62.29			45:25 64.75
10km	21	42:32 6:51/mi	71.39						42:32 67.81	47:52 61.18	43:33 67.76	46:44 63.14	47:51 62.64	47:29 63.62	48:33 62.72	45:37 66.76	46:08 66.54	43:21 71.39
6.5mi	1	46:34 7:10/mi	65.78								46:34 65.78
6.9mi	2	51:03 7:23/mi	64.17								51:03 64.17		53:47 61.88
7mi	1	51:00 7:17/mi	65.59									51:00 65.59
7.5mi	2	59:03 7:52/mi	60.22								59:03 60.22					1:05:05 56.85
8mi	2	55:48 6:59/mi	68.51									55:48 68.51	58:40 65.67
10mi	4	1:13:20 7:20/mi	65.97							1:25:46 55.52	1:16:48 62.49	1:13:20 65.97
13.1mi	5	1:36:27 7:22/mi	64.45		1:49:12 55.22	1:36:27 62.97				1:53:59 55.43	1:38:50 64.45
20mi	1	2:53:09 8:39/mi	55.71					2:53:09 55.71
26.2mi	1	3:39:10 8:22/mi	59.88						3:39:10 59.88

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.HA HA M50

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